Fact Checked 
Highlights
- Nutrafol aims to help fight thinning hair, provide thicker, healthier-looking hair, and combat factors that contribute to thinning issues such as stress, hormonal changes, and nutritional needs.
- The formulas include ingredients like biotin, ashwagandha, saw palmetto, marine collagen, and cayenne pepper extract, which help promote hair and scalp health.
- Nutrafol has both men’s and women’s options, with each designed to benefit specific hair-related areas, such as strength, fullness, and scalp coverage, as well as hair health.
- If used daily, it can help enhance the texture and density of the hair over time, but it’s not guaranteed to regrow and some users feel headache or stomach upset.
What is Nutrafol?
Nutrafol is a supplement manufactured by Nutraceutical Wellness Inc. and is formulated to reduce the symptoms of hair thinning and loss that are caused by hormonal imbalance and stress. This product was developed by the three founders who were struggling with hair loss themselves.
After failing to get results from other available hair loss solutions in the market, they worked with a team of experts, including hair specialists and naturopathic doctors, and were able to develop a product that is effective and safe.
The core solutions of Nutrafol include supplements for women and men. After a hair wellness evaluation with their team, you can also purchase other targeted boosters such as the stress adaptogen, DHT inhibitor, hairbiotic, digestive enzymes, vitamin B-booster, liver support, and sugar balance.
Nutrafol Review – Health Insiders Images
Nutrafol – Quick Facts & Specs
Nutrafol is a dermatologist-recommended brand of hair growth supplements. Its products are clinically tested and physician-formulated to promote overall body health and enhance hair health.
- Form:Capsule
- Type:Supplement
- Brand:Nutrafol
- Benefit:Promote hair growth and Hair wellness for all types of hair
- Uses:Lessens breakage by targeting hair dryness, heightens blood circulation and nutrient transfer, supports healthy hair levels
- Price:$88*
- Active Ingredients:Biotin, Cayenne Pepper Extract, Ashwagandha, Marine Collagen, Saw Palmetto
- Phone & Address:(888) 454-3320; Nutraceutical Wellness Inc, 136 Madison Avenue, New York, NY, United States, New York; support@nutrafol.com
Pros And Cons Of Nutrafol
- It consists of ingredients with proven hair growth benefits.
- It is said to possess some DHT-blocking qualities.
- It may support the keratin infrastructure of the body.
- It may promote the health of the scalp.
- It may protect the hair follicles against free radical-induced damage.
- It only works on hair thinning/loss resulting from nutrient deficiencies.
- It does not increase hair count.
- Some users reported adverse side effects.
Nutrafol Ingredients – What to Look For?
The ingredients that set Nutrafol apart from other hair thinning/loss solutions include:
Biotin – This is vitamin B7 and is recommended by experts for stronger and healthier hair. While Nutrafol claims it is beneficial, this review from the journal Skin Appendage Disorders claims that there’s no effect if the cause of hair loss is not biotin deficiency.
Cayenne Pepper Extract – Capsaicin, the substance that makes cayenne peppers spicy, is said to stop hair thinning and promote hair growth according to this journal article from Growth Hormone and IGF Research. It does so through several suggested mechanisms. First, it is involved in the production of proteins that stimulate hair growth. Second, it helps fight stress that can result in hair loss. Lastly, it improves blood circulation around the hair follicles that, in turn, improves the health and growth of hair.
Ashwagandha – This herb originating in India may help with several symptoms of hair loss. According to the Pharmacognosy Journal and Drug Metabolism and Drug Interactions, it has anti-inflammatory and antioxidant properties in addition to its ability to improve blood circulation. It may also lower the levels of cortisol, a stress-inducing hormone, and may also eliminate dandruff.
Best Selling Nutrafol Products
Here is a selection of best products from the Nutrafol:
Buy on Amazon*All the prices listed here are as they appear on their websites and are subject to change.
Nutrafol Women
Uses: helps grow faster, stronger, and longer hair, reduces stress, and Improves sleep quality.
Directions: Take 4 capsules once daily with a meal
Price: 1-month supply for $88.00
For Whom: For women 18-44 who are experiencing signs of hair thinning
Ingredients: Sensoril ashwagandha, Tocotrienol complex, Marine collagen, Biotin, Hyaluronic acid
Buy on Amazon*All the prices listed here are as they appear on their websites and are subject to change.
Nutrafol Men
Uses: Improve scalp coverage, provide visibly fuller hair, and increase the volume and thickness of your hair.
Directions: Take 4 capsules once daily with a meal
Price: 1-month supply for $88.00
For Whom: For men over 18 years and experiencing signs of hair thinning and less scalp coverage
Ingredients: Saw palmetto, Tocotrienol complex, Sensoril ashwagandha, Zinc, Selenium
How Does Nutrafol Work? | The Science Behind Nutrafol
Nutrafol is intended to reduce hair loss regardless of race but with consideration of gender. It claims to restore hair health by promoting hormonal balance and reducing the production of stress hormones by the body.
According to its manufacturer, Nutrafol is more effective than other hair loss products due to the fact that it utilizes a concoction of ingredients that targets hair loss at its root cause.
Nutrafol Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| SuperHair Daily Hair Nutrition | $60.00 | Adaptogens, Multi-vitamins, Follicle Protectors, Hair Micronutrients |
| Lipogaine | $20-$29.95 | Minoxidil 2% and Minoxidil 5% |
| Propidren | $39.99 | Green Tea Extract, Nettle Root, Fo-Ti Root, Saw Palmetto, Horsetail Extract |
| LES Labs Hair Health | $29.99 | Biotin, bamboo extract, hydrolyzed keratin, MSM |
| Shapiro MD | $49.95 | Green Tea (EGCG), Caffeine, Saw Palmetto |
| Keranique Hair Regrowth System | $49.95 | Minoxidil 2%, Peppermint oil, Keratin |
Is Nutrafol Safe? – Warnings & Complaints
The manufacturers of Nutrafol claim that their product is safe to use.
Nutrafol Customer Reviews & Results
Customer reviews found online stated that the product was effective in making their hair thicker in a span of a few weeks. However, none state clearly that their hair was growing longer.
“It not only helped with the thickness and fullness of my hair, but also the strength and durability. People compliment me left and right about how healthy and strong my hair looks”– Lindsey
“Being younger, I wanted to see if there was something out there to help my scalp thinning. My hair has become fuller and thicker because of all of the great ingredients Nutrafol does have”– Jason
“I’m definitely noticing more hair in the front, where I was thinning, as well as on the top of my head”– Brian
We Tried Nutrafol for Hair Thinning: Here’s What We Found
To get a better idea of the ease of using Nutrafol and what results the participants experienced, we examined the feedback from the participants. Here’s one such case study:
Emily, 37, Marketing Manager – experienced increased shedding of her hair during a stressful period and wanted to make her hair thicker and better looking.
Total Health’s initial impression of the supplement was 4 out of 5, with Emily raving, “The supplement appeared to be well-designed, and I appreciated that it addressed multiple aspects associated with hair health.
She rated the ease of use 3.5 on a scale of 5. I could take four capsules a day without any problems, but I was conscious of having to be consistent in doing that.
Emily saw some slight differences after a couple of weeks. I felt my hair was a bit healthier, but I didn’t notice any significant difference in thickness at the time, I liked the gradual improvement but I knew it would take time to assess.
In general, Emily was impressed with Nutrafol’s method of hair wellness, but added that consistency and patience will be crucial for success and that she believes that it will effect different people in different ways.
READ NEXT – Viabrance Review – Is It The Best Solution To Your Hair Loss Problem?
Nutrafol: Packages, Deals, Prices & Where to Buy It
Nutrafol is available on various online retail sites and on the manufacturer’s website.
You can check the details and prices of the products on the manufacturer’s site but will have to create an account before ordering.
The Bottom Line
Nutrafol uses natural ingredients to help combat hair thinning and loss. Therefore, it may be safer to use than other alternatives that contain chemicals that could potentially harm your health.
However, as with any other hair growth supplements such as More Hair Naturally 9, Viviscal Extra Strength, and H-Boost, it may not have the intended effect and may result in adverse side effects.
How To Know When To See A Physician About Hair Loss.
Hair loss is a relatively common occurrence. This may be related to many factors, from menopause, to more serious ones such as cancer or a thyroid problem. As soon as hair loss starts, it is important to get medical advice to see what is at stake and know the background of your health condition so that it can determine if it is a symptom of a bigger issue.
It’s especially important to consult a doctor if you notice:
Sudden or unexpected balding.
Is There Anything Else You Should Know About Nutrafol?
Nutrafol offers different formulations for men and women. It is also recommended that you undergo their hair wellness evaluation to find the best vitamins for hair growth and plan that is suitable for you.
Frequently Asked Questions
Q: How to use Nutrafol?
A: To maximize the effects of Nutrafol, it is advised to take four capsules daily, alongside 6-7 grams of healthy fat that makes the supplement easier to absorb.
Q: Does Nutrafol have any side effects?
A: There are no severe side effects noted, as long as the consumer is not allergic to any of the ingredients listed. However, some less serious side effects associated with capsaicin and ashwagandha have been reported, such as an upset stomach, diarrhea, and occasional headaches.
Q: Can i take Nutrafol if i have a health condition?
A: Nutrafol is safe to be consumed by anyone. However, it is wise to consult your doctor prior to taking the supplement if you’re concerned.
Q: Does Nutrafol work?
A: Reviews from customers claim that Nutrafol works. However, there is still no concrete scientific evidence to support such claims, so it might be challenging to determine whether the product will be effective for all individuals.
Q: What is Nutrafol’s money-back guarantee, return & refund policy?
A: For customers who are not satisfied with the results, Nutrafol has a refund or exchange policy that is valid within 30 days from the date of purchase.
Q: Does Nutrafol receive third party testing for quality?
A: Nutrafol products are third-party tested by the manufacturer to ensure purity, safety and ingredient quality. Heavy metal, toxins and microbiological testing are part of the testing process.
Q: Are there any different formulations of Nutrafol for different hair issues?
A: Yes. Nutrafol offers several formulas for various needs, women, men, postpartum women, women during menopause, and vegans. Every formula has its own unique combination of ingredients, depending on the hair health objectives.
Q: Where can I buy Nutrafol products?
A: Nutrafol products are available on the official Nutrafol website and at select retailers like Amazon, Sephora, Ulta, and Walmart. Purchasing from trusted sources guarantees that you’ll get authentic products.
Q: Does Nutrafol contain usual allergens and artificial additives?
A: The manufacturer states that the Nutrafol formulas are gluten-free and contain no shellfish, soy or artificial binders. People who are allergic or have special dietary needs should check the ingredients in their formula before consuming it, however!
Q: Is it possible to use Nutrafol in conjunction with other hair loss therapies?
A: There are some who use Nutrafol in conjunction with other hair care products or professional procedures. People taking medical treatments or prescription drugs for hair loss should consult their doctor before taking a supplement.
Q: Does Nutrafol have any side effects of the appearance of unwanted hair growth on other parts of the body?
A: Some customers have complained about experiencing hair growth in their face and neck while on Nutrafol. Everyone’s reactions are different, so if they see unexpected hair growth, they should talk to their health care provider.
Q: Are there too many vitamins or minerals in the Nutrafol supplements?
A: Nutrafol formulas differ in the levels of vitamins and minerals. Certain formulas may also have a high level of certain nutrients, which may be inappropriate for individuals who already consume adequate amounts of such nutrients or are taking other supplements. Discuss use of multiple supplements with a health care provider and read the product label.
Q: Can all women use Nutrafol Postpartum after giving birth?
A: Nutrafol Postpartum is designed for women who have been through childbirth and are going through postpartum shedding. Postpartum nutritional requirements are, however, different, and some vitamins and minerals may be found in levels that are not right for all people. Breastfeeding or recovering from delivery women should consult their health care provider prior to use.
Q: If I am already using any other hair loss products, can I use Nutrafol with them?
A: Nutrafol can form part of a wider hair care regimen, but some treatments (like minoxidil) might be an appropriate combination depending on individual condition and treatment program. Before taking any supplements with prescription products or other hair loss treatments, see a dermatologist or healthcare professional.
Q: Can Nutrafol cause hair growth in areas other than the scalp?
A: Nutrafol is designed to help maintain the health of hair on the scalp, and there are some reports of people seeing hair in other places than on their scalp. The reports give no indication of how often this happens and are not evidence that the change was caused by Nutrafol. Consult a health care provider if there are any changes in the growth of the hair.
Q: Are there any complaints regarding the cancellation of Nutrafol subscriptions or with its customer support team?
A: There have been a few complaints from customers regarding the subscription cancellation and customer service. Prior to committing to a subscription package, be sure to know the renewal and cancellation policies and contact details so you can be in control of future orders.
9 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Is Biotin as Good as Advertised for Your Hair Loss? https://health.clevelandclinic.org/is-biotin-as-good-as-advertised-for-your-hair-loss/
[2] Zempleni J, Hassan YI, Wijeratne SS. Biotin and biotinidase deficiency. Expert Rev Endocrinol Metab. 2008 Nov 1;3(6):715-724. doi: 10.1586/17446651.3.6.715. PMID: 19727438; PMCID: PMC2726758.
[3] Harada N, Okajima K, Arai M, Kurihara H, Nakagata N. Administration of capsaicin and isoflavone promotes hair growth by increasing insulin-like growth factor-I production in mice and in humans with alopecia. Growth Horm IGF Res. 2007 Oct;17(5):408-15. doi: 10.1016/j.ghir.2007.04.009. Epub 2007 Jun 13. PMID: 17569567.
[4] Sangita Chandra, Priyanka Chatterjee, Protapaditya Dey, Sanjib Bhattacharya, Evaluation of Anti-inflammatory Effect of Ashwagandha: A Preliminary Study in vitro, Pharmacognosy Journal,Volume 4, Issue 29,2012,Pages 47-49,ISSN 0975-3575, https://doi.org/10.5530/pj.2012.29.7.
[5] Gupta SK, Dua A, Vohra BP. Withania somnifera (Ashwagandha) attenuates antioxidant defense in aged spinal cord and inhibits copper induced lipid peroxidation and protein oxidative modifications. Drug Metabol Drug Interact. 2003;19(3):211-22. doi: 10.1515/dmdi.2003.19.3.211. PMID: 14682611.
[6] Biotin Deficiency - an overview | ScienceDirect https://www.sciencedirect.com/topics/biochemistry-genetics-and-molecular-biology/biotin-deficiency
[7] Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012;34(3):255-262. doi:10.4103/0253-7176.106022
[8] Capsaicin (Topical Route) Side Effects - Mayo Clinic https://www.mayoclinic.org/drugs-supplements/capsaicin-topical-route/side-effects/drg-20062561
[9] Ashwagandha Uses, Benefits & Side Effects - Drugs.com https://www.drugs.com/npc/ashwagandha.html
Strong Evidence
Moderate Evidence
Yes
Dr. Meghan Scott, BScH, BScAHN, MBBS, RD
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Promising Ingredients But Results Were Gradual
I was interested in the ingredient blend and hoped it would help with thinning around my crown. My hair felt slightly stronger after a while, but visible regrowth was hard to judge, so my experience felt mixed.
Daily Capsules Became A Bit Of A Chore
The biggest drawback for me was remembering to take four capsules every day. I gave it time, but the changes in shedding and fullness were subtle. I expected more noticeable progress for the price.
Hair Texture Improved But Thickness Changed Slowly
After using Nutrafol consistently, my hair seemed a little healthier and easier to manage. However, I didn’t see much improvement in overall thickness, and the slow progress made it difficult to justify the monthly expense.
Expected More Noticeable Hair Thickness Overall
Nutrafol wasn’t a bad supplement, but my experience was only average. After regular daily use, I noticed modest improvements in hair texture, yet the increase in thickness was minimal and slower than I had hoped.
Hair Growth Results Took Longer Than Expected
I used Nutrafol consistently for several months and noticed only a slight reduction in hair shedding. Some new growth appeared eventually, but the progress was much slower than I expected considering the premium price.
Good Ingredients Yet Limited Visible Improvement
The capsules were easy to add to my routine and didn’t cause any major issues, but the results remained fairly subtle. My hair felt a bit healthier, although the overall improvement wasn’t significant enough to justify the ongoing cost.
Count the capsules! But so far so good
So far my eyelashes are growing like crazy and my hair stopped falling out. This is after one month. Still going to use it. But the bottle states it contains 120 capsules when in fact both bottles contained only 118. It’s supposed to be a 30 day supply so it leaves you short. I contacted Nutrafol customer support and they said they will mail me the missing ones. But I’m counting from now on. Hope this is a glitch and not on purpose to increase their profits.
I was hoping for a miracle !!!
I have been taking this product for 2 months and have not seen a noticeable change. I followed the instructions have taken 4 capsules each day and just nothing. It did not provide quick results, It didn’t stop thinning of hair or make my hair feel healthy. They don’t taste awful but also didn’t look forward to taking them. If I took them without food I wouldn’t feel so well and would get a headache. But now I am returning this product asap. I’d just rather go to my local pharmacy and grab some biotin pills. Deff not buying again.
It takes time to see results (or so I’ve read)
I have only been taking Nutrafol for close to a month, and I haven’t noticed any difference in my thinning hair yet. A couple of months isn’t long enough to see results either, as I’ve read it takes several months to a year before seeing visible results. The only thing that is a turnoff to me is that it is not a cheap product, and if I’m going to sink all this money into it I want to be absolutely sure I’ll see results. For now, I’m going to keep with it and try to be patient. It also has given me a headache at times, but not every time I take it. I take it with food as the instructions say to.