What is Onnit?
There is a number of health and workout supplement companies on the market, and Onnit is definitely one of the best. This line uses only the richest organic ingredients based on science and research, and they undergo clinical studies.
These products offer benefits like developing muscle mass and strength, boosting mood and brain health, and supporting the immune system, among many others. Here are some of the top Onnit supplements:
Onnit Total Human – This is a comprehensive supplement full of nutrients like vitamins and minerals, to support wellness and strengthen the immune system.
Onnit Gut Health – The supplement contains probiotics, prebiotics, and digestive enzymes which support healthy digestion and ease symptoms like gas and bloating.
Onnit Alpha Brain – This product supports cognitive functioning, memory, thinking speed, and other aspects of brain health.
Onnit New Mood – New Mood can elevate positive feelings, as well as decrease stress and anxiety, and relax you.
Quick Facts & Specs
Onnit is a line of 100% organic nutritional supplements that help with a variety of things like enhancing mood, muscular strengthening, digestion, and brain health.
- Form:Capsules, Powder
- Benefit:Some products in the Onnit line can help build muscle mass and strength.
- Uses:Elevates mood and improve sleep.
- Ingredients:Krill Oil, MCT Oil, Probiotics, Prebiotics, Jojoba Oil, L-Leucine, 5-HTP, Whey Protein, Turmeric
Onnit Pros & Cons
- Some products in the Onnit line can help build muscle mass and strength.
- There are supplements which elevate mood and improve sleep.
- The products contain rich nutrients and antioxidants which support health and healing.
- There are Onnit supplements which support digestive health and wellness.
- Some Onnit products support aspects of brain health like focus and cognitive performance.
- High demand sometimes leads to low stock.
- Some of the supplements are a little costly.
- There are no free samples available.
How Does It Work? | The Science Behind Onnit
There are a number of different types of supplements in this line, and they all function in different ways. Many of them are high in antioxidants, which destroy the harmful free radicals in your system and lower oxidative stress. An article in Antioxidants discussed dietary antioxidants and health promotion (5).
This helps with healing in the body and strengthens the immune system. Some of the supplements contain anti-inflammatory agents, which can reduce swelling and ease pain in areas like the joints. They may also heal skin conditions and wounds.
Many of these supplements are meant to help users build muscles and improve athletic performance. They include ingredients like whey protein and MCT oil which develop muscle mass and strength. Some of them also provide extra energy to extend your workout.
The mood and brain health supplements function by raising levels of key brain neurotransmitters involved in a good mood and cognitive performance such as serotonin and tryptophan. This may help boost memory, focus, and mental sharpness.
An article in Nutrients discussed the influence of serotonin and tryptophan on mood and cognition. In addition, some products help with sleep by including substances like melatonin, which helps reset the body clock (6).
Onnit includes products which support digestion, and have prebiotics, probiotics, and digestive enzymes. This helps promote and feed good bacteria in your gut, and it leads to heathier bowel movements.
Onnit Ingredients – What to Look For?
Here are some of the primary active Onnit main ingredients:
Probiotics – These are bacteria and microorganisms that are good for your health, and most particularly your digestive system. If you take them in the form of a supplement, they can line your intestines and proliferate, promoting good gut health (1).
MCT Oil – This substance comes from the fat of medium-chain triglycerides and is found in high amounts in coconuts. It has many health benefits, including building muscle mass and strength, weight loss, providing energy, and supporting heart and brain health.
Avocado – This is a fruit high in carbohydrates and healthy fats. It has many benefits because it’s incredibly rich in nutrients, phytosterols, and antioxidants. It may help with weight loss, support heart health, and lower the risk of developing metabolic syndrome (4).
A study published in Nutrition Journal found that people who ate avocados had a better diet and nutrient intake overall.
Onnit – Questions & Answers
Q: How to Use Onnit?
A: Onnit is a line of supplements in the form of either powder or capsules, plus some sporting equipment. All products have their own set of instructions provided by the manufacturer. Make sure you read the directions and follow them carefully.
Q: Does Onnit Have Any Side Effects?
A: The Onnit products include organic, safe ingredients with no artificial or chemical additives. The company focuses on making supplements that are as natural as possible, so there shouldn’t be any harmful side effects.
Q: Can I Take Onnit If I Have A Health Condition?
A: There are a number of different products in this line with numerous ingredients, so it’s possible that there are health conditions that preclude taking some of them. If you have a medical issue, this is something you must discuss with your physician before trying a new product.
Q: Does Onnit Work?
A: Whether each and every product works we can’t say for sure, but we can say that this is a quality line of supplements made of organic, natural, clinically-tested ingredients. There’s a good chance they work very well, and according to the Onnit review posts for these supplements, users found them to be highly effective.
Q: What Is Onnit Moneyback Guarantee, Return & Refund Policy?
A: Onnit has a 90-day “Keep It!” money-back guarantee. If you’re not happy with the product, contact the company within 90 days of the purchase and let them know for a full refund. Plus, you don’t have to return the product – you can keep it! You must try it out for at least 2 weeks before requesting a refund.
Q: Is Onnit Legit?
A: Onnit is most definitely a legitimate line of supplements. They are available very widely, and the major corporation Unilever owns them. Onnit has a physical address in Austin, Texas, as well as a number of gyms under the same name. There are also many Onnit review posts online which attest to the legitimacy and efficacy of this product.
Q: Who Owns Onnit?
A: The manufacturer is Onnit, a progressive sports nutrition and health company that sells dietary supplements and some sports equipment like the Onnit Kettlebell. They also own a series of workout centers named Onnit Gym. This organization has its headquarters in Austen, Texas, and began in 2011 by Aubrey Marcus. In, a global company focused on sustainable living called Unilever acquired them.
Q: Is Onnit FDA Approved?
A: These supplements are not FDA approved, only because dietary supplements are not required to undergo an evaluation process with them. Nonetheless, the FDA does watch carefully to make sure that any natural products that hit the market don’t have any toxic substances included.
Onnit Alternatives – Compare with Similar Items
|Onnit||Varies from around $20-400 + depending on the product||Krill Oil, MCT Oil, Probiotics, Prebiotics, Jojoba Oil, L-Leucine, 5-HTP, Whey Protein, Turmeric|
|Gundry MD||$60-80 bottle||Marshmallow Roots, Licorice, Grape Seed, Organic Guar Gum, Hemp Seed Protein, Flaxseed, Spirulina|
|Eien Health||$39.99 – $89.95||Turmeric, Curcumin, Collagen, Hyaluronic Acid, Boswellia Extract, Paractin, Rosemary|
|Vitamin Energy||$29.95 (12-Pack)||Vitamins C, D, B Vitamins, Caffeine, Theobromine, L-Arginine, L-Tyrosine, L-Carnitine, Beta Alanine|
|Primal Harvest||$30s and $40s||Turmeric, Collagen, MCT Oil, Probiotics, Prebiotics, Postbiotics, Green Superfoods (fruits and vegetables), Reishi, Vitamins, Lion’s Mane Mushroom|
The prices of Onnit products are slightly expensive. Many of them are also average cost, there’s just one very expensive supplement over $400. All of these brands have a quality collection of ingredients for different health purposes. Certainly, Onnit is at least as good as any other nutritional brand.
Is Onnit Safe? – Warnings & Complaints
The Onnit line of products and supplements is very safe. This organization focuses on producing pure organic products free of harmful substances like chemicals or artificial colors and flavors. They also manufacture under very strict safety guidelines.
Onnit Customer Reviews & Results – What Users Are Saying
For the most part, the Onnit product reviews had positive things to say about this line. Customers appreciated the supplements and mentioned a number of benefits, including more developed muscles, better mood, and improved attention span, and healthier digestion. A number of users said that they loved the Onnit Kettlebell product and that it really revved up their training sessions.
Onnit: Packages, Deals, Prices & Where to Buy It
The Onnit products are available widely both online and offline. You can get them on the official site, but there are also for sale on Amazon, Walmart, iHerb, and from many other retailers. The prices of some of the top products on the official site are as follows:
- Onnit MCT Oil – $21.21 (one-time); $24.95 (subscribe)
- Onnit Total Gut Health – $75.90 (30 capsules, one-time); $64.52 (30 capsules, subscribe)
- Onnit Active B Complete – $15.16 (one-time and subscribe)
- Onnit Krill Oil – $29.95 (60 capsules, one-time); $25.46 (60 capsules, subscribe)
- Onnit New Mood – $59.90 (60 capsules, one-time); $50.92 (60 capsules, subscribe)
- Onnit Joint Oil – $32.95 (one-time); $28.01 (subscribe)
- Onnit Total Human – $413.85 (90 capsules, one-time); $351.77 (90 capsules, subscribe)
- Onnit Alpha Brain – $79.95 (90 capsules, one-time); $67.96 (90 capsules, subscribe)
- Onnit Whey Protein – $50.96 (one-time); $59.95 (subscribe)
The Bottom Line on Onnit
The Onnit line of sports nutrition and health supplements offers a range of supplements designed to help with digestion, mood, weight loss, building muscle mass and strength, brain health, and supporting the immune system. They also sell some sporting equipment like kettlebells. These are quality products made by a highly reputable manufacturer.
There were many positive Onnit review postings online, and most of them had very good things to say about the line. Users mentioned that the products helped build up their muscles and improve their workout performance, as well as offering other benefits like elevating mood and mental sharpness. There were few poor reviews or complaints.
Onnit has health and sports supplements that use only the highest quality organic ingredients. The products are safe, as they include no chemicals or artificial ingredients, and they do not lead to any harmful side effects. This is a brand and a manufacturer that you can trust.
Is There Anything Else You Should Know About Onnit?
Onnit is a popular line of supplements. There are many benefits to the products, but one of the major goals of the company is to help people build up their muscles. Ideally, these products are already doing that for you. There are also some lifestyle choices you can make which will help develop strength and mass. Here are some suggestions:
- Pack your diet full of proteins like fish, meat, chicken, and dairy. They’re important for building muscle mass and strength.
- Limit your carbohydrate intake to post-workout and cut out all the unnecessary starches.
- Drink plenty of water, especially while working out. The loss of liquid through sweat can lead to muscle damage if you don’t replace it.
- Try to eat small meals every 3 hours instead of 2 or 3 large meals every day. This helps build muscle and it could also eliminate cravings, leading to weight loss
 What Are Probiotics and Prebiotics?: https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/probiotics/faq-20058065
 Ouwehand AC. The role of probiotics in digestive health. Nutrition and Dietary Supplements. 2015;7:103-109 https://doi.org/10.2147/NDS.S74714
 Wang Y, Liu Z, Han Y, Xu J, Huang W, Li Z. Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism. PLoS One. 2018 Feb 8;13(2):e0191182. doi: 10.1371/journal.pone.0191182. PMID: 29420554; PMCID: PMC5805166
 Fulgoni, V.L., Dreher, M. & Davenport, A.J. Avocado consumption is associated with better diet quality and nutrient intake, and lower metabolic syndrome risk in US adults: results from the National Health and Nutrition Examination Survey (NHANES) 2001–2008. Nutr J 12, 1 (2013). https://doi.org/10.1186/1475-2891-12-1
 Huang D. Dietary Antioxidants and Health Promotion. Antioxidants (Basel). 2018 Jan 12;7(1):9. doi: 10.3390/antiox7010009. PMID: 29329195; PMCID: PMC5789319
 Jenkins TA, Nguyen JC, Polglaze KE, Bertrand PP. Influence of Tryptophan and Serotonin on Mood and Cognition with a Possible Role of the Gut-Brain Axis. Nutrients. 2016 Jan 20;8(1):56. doi: 10.3390/nu8010056. PMID: 26805875; PMCID: PMC4728667.