Fitter. Healthier. Happier

Let’s Talk About The Surprising Health Benefits of Sex

Wellness

Let’s Talk About The Surprising Health Benefits of Sex

By Valerie Baber, MA

6 min read

Detox Secrets: Understand Your Body’s Six Natural Detoxification Systems

Wellness

Detox Secrets: Understand Your Body’s Six Natural Detoxification Systems

By Laurie Chocholous, NTP

6 min read

What is Castor Oil and What are its Benefits? (Types, Uses, Side Effects, and More)

Diet & Nutrition

What is Castor Oil and What are its Benefits? (Types, Uses, Side Effects, and More)

By Laurie Chocholous, NTP

6 min read

Colloidal Silver – Does It Have Any Scientifically Proven Benefits? (Potential Risks and Dangers)

Colloidal Silver – Does It Have Any Scientifically Proven Benefits? (Potential Risks and Dangers)

By Dr. Suzi Hall, Ph.D

5 min read

Health Benefits of Chia Seeds (According to a Nutritionist) & the Best Way to Eat Them

Diet & Nutrition

Health Benefits of Chia Seeds (According to a Nutritionist) & the Best Way to Eat Them

By Jackie Vega, RDN

5 min read

Everything You Need To Know About Urinary Incontinence & Use of Herbal Supplements for Overactive Bladder

Everything You Need To Know About Urinary Incontinence & Use of Herbal Supplements for Overactive Bladder

By Andy De Santis, RD, MPH

5 min read

Immune System – How to Build Your Immunity Naturally with Nutrition and Lifestyle

Diet & Nutrition

Immune System – How to Build Your Immunity Naturally with Nutrition and Lifestyle

By Dr. Dylan Cutler, PhD

6 min read

Hyaluronic Acid – Scientifically Backed Benefits, Uses & Side Effects

Hyaluronic Acid – Scientifically Backed Benefits, Uses & Side Effects

By Lisa Andrews, MEd, RD, LD

4 min read

Maca Root & Supplements – The Unbiased Scientific Truth, Evidence-Based Health Benefits & More

Diet & Nutrition

Maca Root & Supplements – The Unbiased Scientific Truth, Evidence-Based Health Benefits & More

By Laurie Chocholous, NTP

5 min read

Trying To Fix Your Love Life With Sex Pills (Medicine)? Here’s What You Need To Know

Trying To Fix Your Love Life With Sex Pills (Medicine)? Here’s What You Need To Know

By Valerie Baber, MA

6 min read

How To Improve Your Relationship With Food During The COVID-19 Pandemic

How To Improve Your Relationship With Food During The COVID-19 Pandemic

By Andy De Santis, RD, MPH

5 min read

Product Reviews