Best Nootropics Review – Find Out The Best Brain and Memory Enhancement Supplements

Brain Enhancement Supplements – The Overview

What are Nootropic Supplements?

Brain supplements are called nootropics, and their goal is to improve cognitive skills like concentration, memory, knowledge processing, critical thinking, and language skills.

What Is a Nootropic?
Nootropics are in huge demand by people who are looking for ‘smart drugs.’ This includes students and executives alike, really anyone who is looking to boost their mental acuity. The concept of nootropics is actually quite controversial as many people feel that they provide users with an unfair edge and that this aspect is unethical.

However, many people are overwhelmed by the stress of daily tasks like studying and feel they need something to help them get through.

Why Are Cognitive Enhancement Supplements Important?

Cognitive supplements are used to decrease the symptoms of a wide variety of medical conditions where current drugs on the market available to treat these various conditions have many side effects.

These conditions include:

• stroke
• dementia
• schizophrenia
• obesity
• narcolepsy
• sleep issues
• attention deficit hyperactivity disorder

For those seeking assistance in improving their mental function when there is no disease or particular medical condition behind their symptoms, there is a large range of brain supplements that can be utilized.

While quite a lot of these brain supplements are overly promoted without providing any effective results as compared to the particular claims they make, there are some gems amongst these supplements that do include formulas that have the potential to help a person improve several aspects of their brain’s overall wellbeing and function.

We will also take a look at some general brain supplements that do have what it takes to help a person experience significant improvements in how their brain functions, and consider some important tips that will help our readers make the right choice should they opt for such a supplement.

Best Nootropics and Best Brain Supplements of 2023

Nootrogen

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Alpha Brain

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NooCube

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PrimeGENIX CortiSync

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BrainPill

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Brain C-13

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Primal Harvest Primal Mind Fuel

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Mind Lab Pro

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SuperBeets Memory + Focus

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Neuro Mag

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Performance Lab Mind

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Hunter Focus

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Nooceptin

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Vyvamind

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Focus Factor

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Prevagen

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Which Ingredients To Look For In A Nootropic?

Bacopa Monnieri

This is an herb which has been used in Ayurvedic medicine for centuries. There’s a healthy body of research which shows that it can improve memory and cognitive functioning^[1] in healthy individuals and in dementia patients^[2]. This effect occurs if the herb is taken consistently on a daily basis.

St. John’s Wort

This is an herb which has been used successfully to treat depression. Research^[1] also shows that it can improve recognition memory and reduce cognitive impairments.

Huperzine A

It’s a chemical taken from a Chinese moss plant. There’s a large body of research^[2] showing that this substance has a positive effect on learning and memory.

DMAE

This is a liquid devoid of any color. It’s often included as an ingredient in skin care creams, as well as in supplements for improving cognitive functioning. Research^[3] shows that it prevents a decline in long term memory over time in otherwise healthy people.

L-Tyrosine

This amino acid can improve cognitive performance, including memory. It’s directly responsible for producing the neurotransmitters dopamine and adrenaline.

L-Theanine

This is an amino acid that has the ability to induce relaxation and lessen stress and can aid in the achievement of more restful sleep. There’s also some evidence that it plays a role in the formation of new memories^[4].

Alpha Lipoic Acid

This is a molecule that includes powerful antioxidant and anti-inflammatory properties. Research^[4] shows that it has a positive effect on human cognitive functioning.

Guarana

This plant is also called Paullinia cupana. Research has shown an improved cognitive performance in subjects after taking guarana extract.

Ginkgo Biloba

This herbal substance is taken from the tree of the same name. It’s believed to be an excellent brain-enhancing ingredient that improves blood flow to the brain. It accelerates memory and attention span (source)^[5].

How to Choose the Best Nootropic and Natural Brain Supplement?

Once you have decided to opt for a natural brain supplement, the next step is to find the perfect supplement for you.

There is a vast variety of different supplements you can choose from on the market today, which makes the decision extremely difficult for most people. How do you really know which supplement you should choose to achieve the best results without potentially experiencing adverse effects or perhaps waste your money.

For these reasons, a person should first educate themselves on the pros and cons of natural brain supplements^[11], as well as prepare a basic checklist that they can use while doing research on different supplements that are currently available for sale.

It is also important not to limit the search for an effective brain supplement to local stores only, as many of the supplements that do provide effective results can only be found on the internet.

Research says that a person should at least ensure that a supplement they wish to opt for meets the following basic requirements:

• Quality assurance should be provided, such as the fact that the product is produced in a facility that follows the GMP (Good Manufacturing Practices) guidelines.
• Ensure the ingredients provided in the supplement is at least included at a therapeutic dosage. No matter how effective the ingredients of a supplement is, without an adequate dosage of these ingredients, the supplement will be useless.
• Closely inspect the ingredient list and supplement facts sheet – by law, every single ingredient contained in the capsule needs to be listed. Make sure the supplement does not utilize any type of additive or fillers that would reduce the actual value of the supplement.
• Consider every single ingredient contained within the supplement’s formula. Do some research on each of these ingredients and only opt for a supplement that contains ingredients that have been proven to work effectively through official scientific studies.
• Try to opt for supplements that are produced by a particular brand and sold by that brand solely. Many private label products are available on the market, but these supplements often end up being simply a waste of money.
• Ensure none of the ingredients contained within the supplement’s formula can cause dangerous side-effects. The fact that the ingredients are all-natural does not mean they cannot lead to adverse effects. Also ensure the ingredients will not have an interaction with any medication you are currently taking.
• Also look if the company that produces the supplement you are interested in offers any form of guarantee. If the product does not work for you and there is no guarantee, then you would end up wasting your money. Opt for supplements that come with at least a 60-day money-back guarantee to ensure you have an adequate amount of time to test the product.

Nootropics don’t come in one size fits all. It depends on why you want to use brain supplements.

The best nootropic is one that is created for you specifically. Your brain receives the help it needs to develop the cognitive skills that are most in need of development.

The best memory pills naturally enhance what you already have; they don’t make you “smarter,” but rather help your brain function more efficiently, which may improve your capacity for learning, memory, and concentration, among several other things.

Choosing a product such a Noocube that offers a formula that is based on scientific evidence, a 60-day money-back guarantee and an easy way to get in touch with the customer care team is an excellent choice.

This particular supplement also contains a range of ingredients that have been developed based on many years of scientific research; thus offering a safer alternative to the supplements on the market that does not have any proof that their product works through extensive clinical trials.

What to Keep in Mind Before You Buy Any Nootropic?

Understanding the Label

There can be risks in taking some of these supplements. Sometimes there are hidden ingredients that are not included on the label, which can cause problems for people who have allergies and other intolerances.

Supplements that are not FDA-approved have had less attention put into their development.

Consumer Reviews & Feedback

Reading consumer smart pill reviews and feedback at times can be a good way to find out the pros and cons of a product and whether it’s effective.

Guarantee & Return Policy

Before you purchase a product, pay careful attention to the return policy and the guarantee listed by the seller. Realistically, a 30-day guarantee doesn’t allow you enough time to try the product and see if you like it in time to return it back to the company by the cut-off.

Look for a policy of a least 60 days. Another detail you want to look for is whether you have to return the product intact in the original packaging, or if you can return half or empty bottles.

What to Avoid – 3 ‘Most Important’ Points To Consider

1. Improper Dosages

It’s not enough to learn that a particular substance is safe and effective. You have to check the dosage. If there’s been research, look into this and examine the dose of the substance that was tested. Try to find out as much as you can about safe dosages of the ingredients in the supplement that interests you.

2. Trusting Amazon

When it comes to reviews on Amazon, keep in mind that they aren’t always legitimate. Companies pay writers to post positive reviews of products. Therefore you can’t rely on reviews alone anymore. You have to do as much research on the product and its ingredients as possible.

3. Fake “Free Trial” Offers

There are many free trials offers from supplement companies that are designed to get your credit card number. You sign up for the trial and pay a small shipping fee. Then they send you your free bottle. At that point, the company enrolls you in a subscription and begins to charge you every month. It’s very difficult to unsubscribe and get your money back.

Memory Supplements – Frequently Asked Questions

Can a nootropic supplement really make you smarter?

As we have just mentioned, there are some natural substances that can legitimately enhance memory and general brain health. Unfortunately, there’s little evidence to show that they work.

One recent study showed that these supplements were actually quite ineffective. The reason for this lack of data may be the fact that the majority of the supplements on the market are not subject to much in the way of clinical trials.

They may include ingredients that have the intended effects, but the dosage of those ingredients included is also an important factor.

There certainly are both customers and practitioners alike who use these brain health supplements, including some people who suffer from the effects of dementia. It’s important to research any supplement you do choose carefully to make sure the ingredients and dosages seem reasonable.

What Is The Best Natural Supplement For Brain Memory?

There are some natural substances that can have a proven effect on memory.

These include:

• fish oil
• B vitamins
• cocoa flavanols
• curcumin (from turmeric)
• huperzine A
• vinpocetine
• acetyl-L-carnitine

CoQ10 has been known to have a positive effect on memory loss (source).

Iron can improve memory, specifically in women who are iron-deficient (source)^[6].

In addition, some forms of choline can apparently improve cognition in Alzheimer’s patients with mild to moderate symptoms.

What Causes Poor Mental Health and Performance?

Let’s start by looking at what causes a person to experience a reduction in their mental performance, as well as poor mental health.

As we have mentioned before, we will not be focusing on diseases like Alzheimer’s disease that are known to contribute to mental decline, but rather focus on everyday factors that have an adverse effect on how healthy our brains are and how well we can perform mentally.

While we are not going to focus on Alzheimer’s disease that has a physical effect on the brain, as well as certain other medical conditions that adversely affect brain function, we do want to mention that depression and anxiety disorders are some of the most problematic mental illnesses that affect the mental performance of a person.

Healthline^[12] explains that, while it is commonly known that depression causes problems with a person’s mood, many fail to realize that depression also has a considerable impact on mental health and performance.

In addition to feeling sad, irritable and hopeless, depression has also been linked to short-term memory loss.

Another important factor that greatly contribute to memory loss and even confusing, as well as concentration difficulties, is stress. The modern world causes a lot of stress, due to schedules that are packed with multiple daily tasks and for many people, reaching their daily goals is simply impossible.

When a person is unable to finish their work, it constantly adds more stress to their lives. When the person has to take their work home, it could lead to relationship problems. It is not only work that affects our stress levels, but also our life outside of the workplace.

Relationship troubles, money problems, dealing with illness in the family and many other factors greatly contributes to stress, which then leads to mental decline and reduced cognitive performance.

According to Mayo Clinic^[13], stress and depression can greatly contribute to poor mental health, but there are many other daily factors that can lead to problems with memory loss.

• Several types of medication are known to contribute to memory loss, confusing and make it more difficult for a person to concentrate. Examples of such medication include sleeping pills, anti-anxiety drugs, certain antidepressants, muscle relaxants and also many types of tranquilizers.
• Alcohol is also known to have an effect on mental performance. Moderate alcohol consumption does not have any serious implications on a person’s mental health, but may still cause some memory loss for a very short period of time. Alcoholism, however, can lead to more serious mental impairments.
  Additionally, it should also be noted that alcohol is known to interact with certain types of medication, which could cause memory impairment to become more severe.
• Certain vitamin deficiencies are also known to contribute to memory loss and poor concentration.
  One particularly important vitamin that is known to contribute to these problematic symptoms when there is not enough of the vitamin in a person’s body is vitamin B12. This particular deficiency is especially common amongst the elderly.
• Suffering from an injury directly to the head may also contribute to poor mental health, as well as confusion and memory loss.

How Natural Supplements May Help Restore Optimal Mental Performance?

When certain diseases develop, such as Alzheimer’s disease, a patient would have to see a healthcare provider and obtain the right treatment plan to help reduce the rate at which the disease is affecting their brain.

Depression can also be effectively treated with antidepressants, but there are some facts to consider – for example, as we have discussed previously, some forms of antidepressants can cause memory loss and brain fog.

Luckily, there are alternative ways to improve mental performance, reduce the frequency and severity of brain fog, and improve the overall well-being of the brain. We are referring to natural brain supplements.

A large number of supplements have been launched on the market in recent years, and some of these products do offer effective formulas that have helped millions of people regain their optimal mental performance and get back to living life the way it is meant to be lived.

When switching to a natural supplement to assist with improving mental performance, one of the most beneficial facts to consider is that these supplements do not contain any chemicals found in pharmaceutical drugs.

This also means that the risk factors associated with taking such a supplement are considerably lower as compared to taking pharmaceutical drugs to help assist with memory loss, confusion, stress and other problems that are affecting mental performance.

In addition to the fact that natural supplements hold lower risk factors as compared to pharmaceutical products, we also want to focus on the fact that a pharmaceutical drug is developed to target a specific problem and will have no other effects in the body, apart from the possibility that an adverse reaction may be experienced.

A natural supplement, on the other hand, often include ingredients that are beneficial for more than just brain power.

A large number of the ingredients that are often included in these products have additional positive effects in the human body, such as causing an improvement in blood circulation and protecting the heart.

Since these supplements often also include a range of vitamins and minerals, they are also helpful in addressing possible nutritional deficiencies, which does not only affect mental performance, but also the overall wellbeing of the entire human body.

What Else Can You Do To Improve Your Memory? (Strategies to Try instead)

Not everyone wants to use nootropic pills to enhance their memory and general brain health.

Fortunately, there are some natural ways to achieve this.

1. One of the best methods is regular physical exercise, and this is backed up by science.

Studies have shown that working out on a weekly basis can really enhance your memory, as well as staving off dementia and reducing your risk of developing some diseases.

2. Another great memory-enhancing strategy is eating healthy foods.

Research^[7] has proven that if you want a healthy diet with all of the key components, you do not even have to take a vitamin supplement.

Nootropic Supplements – The Bottom Line

Many of these natural ingredients do possess benefits and effects. Often, it’s a matter of dosage. That’s why it’s important to look at the dosage on the label carefully and compare it with the dosages used in research studies, or consult with your healthcare practitioner on the same.

Some supplements so have side effects associated with them. If you experience any serious effects, discontinue use immediately.

NOTE: Before you start taking any new supplement, see your healthcare practitioner for a comprehensive discussion as to whether this supplement is safe for you to begin.