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Medically Reviewed by About TruControl
TruControl is a weight loss supplement manufactured by TruVision Health, a company that claims to produce high-quality health products.
This supplement promises to speed up metabolism with the help of nutrients, probiotics, and enzymes.
Apart from achieving weight loss, users are assured that they may get an energy boost which will keep them motivated in their workout routine.
For best results, manufacturers of this product urge customers to observe a healthy diet and to be physically active.
Research indicates that exercise not only provides numerous health benefits, it may also help maintains a healthy weight[1].
In the same study, it was discovered that caloric restriction also played a major role in weight loss. This product also claims to act as an appetite suppressant.
TruControl Review – Health Insiders Images
TruControl – Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
- Form:Capsule
- Type:Supplement
- Benefit:You may become more energized.
- Brand:Truvy
- Uses:Your focus may improve.
- Ingredients:Green Tea Leaf Extract, Cocoa Powder, Octodrine, Green bean coffee extract, Theacrine
- Price:$61.25
Pros And Cons of TruControl
- While using this product, you may achieve a leaner body
- You may become more energized
- Your focus may improve
- This product tastes good, according to reviews
- Side effects may be experienced, as with most weight loss supplements
- Overall weight loss may not be reached if exercise and a healthy diet are not implemented as well
- Octodrine is a banned ingredient for athletes and may interfere with the anti-doping test
- Not suitable for individuals under 18, pregnant and lactating women, those taking certain medication, and those with a chronic condition
How Does It Work | The Science Behind TruControl
This product claims to be an all-natural supplement with the benefits coming from the ingredients.
Some ingredients in TruControl promote thermogenesis, which helps the body use additional energy throughout the day.
Other ingredients, such as green tea extract, may promote fat oxidation. Fat oxidation is the breaking down of triglycerides into fatty acids that can be used as fuel.
This oxidation process requires energy which may be provided by additional ingredients, like theacrine, which furthers the breaking down of fatty acids.
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*All individuals are unique. Your results can and will vary.
When fat deposits are broken down and used as fuel, the body loses fat, which may ultimately lead to an improved physique.
TruControl Ingredients – What to Look For
The active ingredients in this product include;
Green Tea Leaf Extract – This is prominently used in weight loss products. According to the American Journal of Clinical Nutrition[2], green tea extract may have thermogenic properties and may also promote fat oxidation, helping the individual to maintain their physique.
Cocoa Powder – In an article published in the journal Antioxidants & Redox Signaling[3], cocoa powder has been discovered to have more phenolic antioxidants than most foods.
Cocoa extract is associated with reducing LDL and increasing HDL cholesterol, known to have blood pressure reducing properties, and can even potentially improve insulin sensitivity.
Octodrine – This ingredient is also known as dimethylhexylamine (DMHA) and is extracted from kigelia plants. It may act as a CNS stimulant and is said that has similar configurations with ephedrine, pseudoephedrine, and other banned ingredients. Sporting agencies and government agencies such as USADA prohibit its use due to its side effects.
Green bean coffee extract – Also known as “GCE”, research discussed in the journal Gastroenterology and Research and Practice[4] shows it can be effective for weight loss.
Mostly looked at as black coffee in research studies, GCE has been found to have a potential benefit of improving blood glucose and insulin sensitivity, which may aid in weight loss.
Theacrine – This is a purine alkaloid extracted from some coffee species. According to an article in the Journal of International Society of Sports and Nutrition[5]: it is used in supplements due to its ability to increase energy, reduce fatigue, improve concentration and motivates users to exercise.
TruControl Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Fitmiss Delight | $27.99 | Vitamins, minerals, whey protein, and digestive enzymes |
| Fit Affinity | $39.99 | Garcinia Cambogia, Acetyl L-Carnitine HCl, Green Tea Extract, Raspberry Ketones |
| Burn TS | $58.37 | Meratrim, ChromeMate, Green Tea Extract, Caffeine |
| Phen375 | $65.95 | Caffeine Anhydrous, L-Carnitine,Citrus Aurantium,Chromium, Cayenne Pepper |
| Hydroxycut | $39.99 | Choline Bitarte, L-theanine, caffeine, ashwagandha |
| RazaLean | $69.95 | Capsaicin, caffeine, kelp, apple cider vinegar, turmeric, arginine |
| Iaso Tea | $49.95 | Holy Thistle, Persimmon Leaves, Papaya, Blessed Thistle, Malva Leaves, Marsh Mallow, Myrrh, Chamomile, and Ginger |
How much weight can I loose with a 1 month supply of Trufix and Trucontrol Drink
Here is my truvision update after getting my one month supply, watch to see what my weight loss was and how many inches i lost! ~ Robin Haagenson (source: youtube)
Is TruControl Black Safe? – Warnings & Complaints
This supplement may not be safe due to the presence of octodrine in the formula. Octodrine has been banned by some governments due to serious side effects.
Complaints about this product include that it doesn’t work as advertised and has some minor side effects.
TruControl Customer Reviews & Results
This supplement works for some users, while others complain it doesn’t work.
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*All individuals are unique. Your results can and will vary.
TruControl: Packages, Deals, Prices & Where to Buy It
One packet of TruControl contains 60 capsules and retails at $61.25. The drink version also costs the same amount, both can be ordered from the producer’s website.
The Bottom Line
TruControl is a weight loss supplement that may help you shed unwanted weight and give you a leaner physique.
You may also get energized for your workout routines which will help you maintain the healthy weight you have achieved.
However, this product is associated with a number of side effects.
First of all, it packs lots of stimulants which may cause problems for those who are sensitive to caffeine.
Octodrine is an ingredient that has been banned by sporting agencies and some government agencies following its serious side effects.
Is There Anything Else You Should Know About TruControl?
This product has a trial version that a first-timer can purchase to test its effectiveness.
Both the capsule trial and the drink trial kit cost $29 and last for one week.
With the trial version, you can also assess your tolerance level before purchasing the entire 1 month supply pack.
TruControl – Questions and Answers
Q: How to Use TruControl?
A: The manufacturer recommends this product to be taken with truFix twice a day in the morning and early afternoon.
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*All individuals are unique. Your results can and will vary.
1 capsule of TruControl and 1 capsule of truFix should be taken in each dose.
Q: Does TruControl Have Any Side Effects?
A: While the product does not list potential side effects, this product has been associated with causing nausea, headaches, loss of appetite, and dizziness.
Q: Can I Take TruControl If I Have A Health Condition?
A: No, the manufacturer advises that in this case you first consult your physician before taking this product.
Q: Does TruControl Work?
A: This supplement may work for some users and not for others, as per the customer reviews. While some users are happy with the results, others are disappointed with the outcome.
Q: What Type of Diet Would You Suggest to Follow While Taking Truvy?
A: If you’re just starting with TruVision Health products and you’re wondering what your diet should look like, here are 5 rules for good nutrition.
- Rule #1: Eat Every Few Hours or When You are Hungry
- Rule #2: Eat Protein with Every Meal
- Rule # 3: Eat Fruit & Veggies with Every Meal
- Rule #4: Limit Processed Sugar
- Rule #5: Eat Healthy Fats Every Day
Q: What Is TruControl Work Moneyback Guarantee, Return & Refund Policy?
A: This product allows returns within 30 days after purchase.
Q: So I accidentally took 2 TruControl pills at 11 pm instead of my Renu. Anything I should be worried about?
A: TruVision products are considered safe, but some of the ingredients may cause side effects. For example, caffeine is a stimulant, so it might make you jittery if you are intolerant to it. High amounts of caffeine increase the heart rate and could cause anxiety. Make sure you follow the recommended dose when using TruFix and TruVision. Be patient with yourself and do not exceed the right dosage.
When you consume much chromium, you could experience dizziness, mood swings, irritation, or nausea. As long as you use TruVision products the right way, you do not have to worry about any side effects.
Read Next – Skald Fat Burner by Beldt Labs and Modere Trim
Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] The Role of Exercise and Physical Activity in Weight Loss and Maintenance
[2] Abdul G Dulloo, Claudette Duret, Dorothée Rohrer, Lucien Girardier, Nouri Mensi, Marc Fathi, Philippe Chantre, Jacques Vandermander, Efficacy of a green tea extract rich in catechin polyphenols and caffeine in increasing 24-h energy expenditure and fat oxidation in humans, The American Journal of Clinical Nutrition, Volume 70, Issue 6, December 1999, Pages 1040–1045, https://doi.org/10.1093/ajcn/70.6.1040
[3] David L. Katz, Kim Doughty, and Ather Ali.Antioxidants & Redox Signaling.Nov 2011.2779-2811.http://doi.org/10.1089/ars.2010.3697
[4] The Use of Green Coffee Extract as a Weight Loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials
[5] Taylor, L., Mumford, P., Roberts, M. et al. Safety of TeaCrine®, a non-habituating, naturally-occurring purine alkaloid over eight weeks of continuous use. J Int Soc Sports Nutr 13, 2 (2016). https://doi.org/10.1186/s12970-016-0113-3
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Karlee Hill, RD, LD
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I ordered this product online and I received the package which was already opened. Very disappointed with the poor packing, but nothing seems to be missing or messed with hopefully. I take this product for more than two weeks. My appetite still not reduced and there is not much weight loss I have noticed. Also, after taking the supplement I felt like heartburn but that is very minor. I know every product has some side effects, maybe it is one of them. After using it for the third week, I lost just 5 lbs. Will complete this packet to see if it shows more results or not.