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What is MCT Wellness?
Do you know that taking extra fat can aid in weight loss? That’s where Dr Gundry MCT Wellness comes in.
MCT Wellness is a nutrient-dense powder with a watermelon lemonade flavor that contains Grundy MD’s unique proprietary blend of caprylic acid, one of the most potent medium-chain triglycerides (MCT), and bioflavonoids. Thanks to the supplement’s high-quality, natural ingredients, Dr Gundry MCT Wellness has been praised for supporting ketone levels by boosting them in the body to help with weight management.
Are these claims valid, though? or Is MCT Wellness a hoax? Without further ado, continue reading this MCT Wellness review to see if this supplement is as beneficial as claimed and if it’s worth including in your supplement routine!
MCT Wellness – Health Insiders Images
The Manufacturer of MCT Wellness
Dr. Steven Gundry, a former heart surgeon, established Gundry MD. Gundry MD is committed to providing cutting-edge supplements to its customers by using science-backed ingredients to provide a boost in metabolism.
This supplement is meant to provide consumers with a variety of health benefits, including increased energy, improved arterial blood flow for the heart, improved digestion, and much more!
| Brand Highlights |
|
|---|---|
| Key Ingredients | Bitter Melon, Green Tea, Vitamin C, D, K, Elderberry, Calcium, Garlic Bulb, Berberine, Zinc, Skullcap, Echinacea |
| Brand’s Supplement Benefits | Weight loss, Immune functioning, Sinus and lung health, Glandular support, Improved digestive functioning, Lowers blood sugar levels, Hormone and electrolyte balance, Energy-boosting, Overall health support |
| Reviews | Moderate to good |
How Does MCT Wellness Work?
Packed with C8 MCT and polyphenols, MCT Wellness works by using the powerful MCT to enhance fat-burning ketone levels in the body and support cognitive health.
The bioflavonoids in MCT Wellness support the body’s natural synthesis of nitric oxide, which allows the ketone to flow quickly through the body.
Dr. Steven Gundry’s Bestselling Product
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*All the prices listed here are as they appear on their websites and are subject to change.
Quick Facts & Specs
MCT Wellness
MCT Wellness contains my uniquely potent blend of caprylic acid — one of the most powerful medium-chain triglycerides known to man — and bioflavonoids. This formula has been found to help support a healthy metabolism, help increase your energy, and help you to enjoy clear mental sharpness.
- Form:Powder
- Type:Supplement
- Benefit:Enhance Burning of fat in the body fat; Supports cognitive functioning; Energy Booster
- Brand:Gundry MD
- Uses:Boosts metabolism & energy levels, gives healthy, radiant complexion, gives mind sharpeness
- Active Ingredients:GoMCT C8, Malic Acid, MitoHeal, Citric Acid, Silica, Monk Fruit Extract and Red Grape Extract
- Number of Serving Per each Container:30
- Dosage:1 Scoop – To be taken by drinking
- Price:$79.95*
- Phone & Address:(800) 852-0477; 9465 Wilshire Boulevard, Suite 300, Beverly Hills, CA 90212; [email protected]
MCT Wellness Pros & Cons
Pros
- Users enjoy more self-assurance as a result of the new look and feel, as well as the ability to get through the day.
- Enhances your mental capacity to make you perform better intellectually
- The product promotes a youthful and healthy appearance and helps to boost the quality of your complexion.
- Works as an energy booster
- Provides your body with enough support to burn fat over time
- Functions effectively for weight reduction and keeping your body in good shape
- Users are said to enjoy better mental clarity
- Users tend to enjoy a healthier body metabolism
Cons
- Clinical trials are limited which makes it difficult to very some claims about the product
- The supplement is considered by some users as being too expensive.
- The product is occasionally out of stock
MCT Wellness Ingredients
GoMCT
MCT (Medium Chain Triglyceride) is a healthy fat that converts to ketones, a clean source of energy. Organic Acacia Gum [1], a prebiotic fiber that benefits digestive health, is also present in MCT Oil.
This unique ingredient, when combined, delivers long-lasting energy, supports the gut-brain axis, increases satiety, and may help with weight loss [2].
MCT Wellness Supplement Fact
GoMCT promotes focus, memory, and cognitive health, making MCT Wellness a better and more beneficial weight loss supplement.
Acacia Gum
Acacia gum, generally known as Gum Arabic, is one of the oldest gums. It is extracted from the sap of the Gum Arabic Tree. It is used as a calming element in skin care and aids in the relief of inflammation. Gums are also used to thicken natural liquid soap and cosmetics.
Acacia gum is high in flavonoids, which aid in healing and immune boosting. Acacia gum is high in fiber. It can help with digestion and regularity. It can also assist with gas and diarrhea symptoms.
According to the Nutrients study, gum acacia provides physiological benefits in healthy adults, such as improving satiety and reducing peak blood glucose levels [3].
Blackcurrant Extract
Black currant grows throughout central and northern Europe and in northeastern Asia. It was valued for its medicinal properties when it was first grown in Europe in the 17th century.
Black currant extract is high in fatty acids, which help to keep the skin hydrated, firm, and youthful. It has antioxidant properties that help repair dry and damaged skin, leaving it smooth and restored.
The anti-inflammatory properties of black currant extract aid in the healing and repair of eczema. It may also be used as an astringent, as well as an emollient and scent [4].
Red Grape Extract (CongiGrape)
Bioactive Natural Products’ CogniGrape is a patented compound. Caprylic acid’s function in the supplement is enhanced by this ingredient [5]. It has anti-microbial, anti-inflammatory, and sugar molecule stabilizing properties. It also boosts the body’s production of nitric oxide [6].
How Does MCT Wellness Rate?
| Feature | Rating | Comment |
|---|---|---|
| Performance | 9.5 | The presence of MCT in the supplements promotes a range of health benefits, including burning fats, radiant-looking complexions, energy boost, and more. |
| Safety | 9 | Users are likely to experience mild digestive issues because of the presence of caprylic acid. |
| Use | 10 | It is considered suitable for men and women |
| Preservatives | 10 | Product is said to be free of Gluten and non-GMO |
What makes MCT Wellness Different From Other Competing Products
Dr. Gundry’s MCT Wellness is made entirely of natural ingredients. An impartial third-party facility is said to have verified the formula’s quality and purity. MCT Wellness works by employing the potent MCT and caprylic acid to increase the ketone levels in the body to aid fat-burning.
What Customers Are Saying About MCT Wellnesss
Based on multiple Gundry MD MCT Wellness Reviews, it is safe to say that MCT Wellness performs well. The following are some of the reviews provided by different users.
“It aids in the improvement of my alertness, energy, and attention.” When I use it, I can always tell the difference.”
“Aging is a difficult reality to embrace. It’s even worse when you’re psychologically ‘dull.’ It makes me feel better because it gives me a bit more bounce in my walk and clarity of brain without the jitteriness that coffee or high-alcohol beverages give me; it’s an important part of my daily routine and getting up to the world.”
“I’ve been using MCT Wellness for about a month. In the afternoon, I drink a cup to improve my energy. In no time, I felt a difference in my energy level. This product has a pleasant flavor and leaves no aftertaste. I would strongly recommend this powder to anyone trying to increase their energy levels and lose weight.”
Gundry MD MCT Wellness – Frequently Asked Questions
Q: Is MCT Wellness Legit?
A: Based on all the MCT Wellness reviews, it is a legit supplement. There’s no denying the benefits the body gains MCT, particularly MCT C8.
Q: Where Can I Buy MCT Wellness?
A: This product can be purchased on the company’s official website.
Q: Is MCT Wellness Safe?
A: Yes, MCT Wellness by Dr. Gundry MD is a safe supplement to take. It contains all-natural and high-quality ingredients and comes from GMP-certified facilities. Also, it has been third-party evaluated, which further ensures the product’s safety.
Q: When Can I Expect Results?
A: According to the manufacturer’s website, users can expect results after 4 weeks of use.
Q: Is There a Money Back Return Policy?
A: If you’re unsatisfied with this product for any reason, the company offers a 90-day return policy.
Q: How To Take MCT Wellness?
A: Add one scoop of this wellness powder 10 ounces to a glass of water or to your favorite beverage.
Q: How Many Times Do I Take MCT Wellness?
A: It is recommended you take the supplement once a day.
Q: Does MCT Wellness Really Work?
A: Yes, this plant-based dietary supplement contains an effective dose of MCT oil, which causes modest weight loss, and CogniGrape, which improves cognitive function. So MCT Wellness works and is very effective.
Q: Is MCT Wellness Cruelty-Free?
A: According to the manufacturer, Gundry MD products are completely cruelty-free.
MCT Wellness | Gundry MD (Video Credit: YouTube)
Are There Any Gundry MD MCT Wellness Side Effects?
All of the ingredients in MCT Wellness are considered safe and have been well studied under pristine conditions, so we do not consider this supplement likely to cause any side effects.
It is important to note that a large amount of caprylic acid may cause mild digestive issues. It is best to start slowly and gradually increase usage based on how well the body tolerates the product.
However, it is recommended to consult your healthcare professional before trying Gundry MCT Wellness.
How Does MCT Wellness Compare with Other Brands?
| Brand | Cost Range | Comments |
|---|---|---|
| PhenQ | $69.95 | Product is known to help burn body fat rapidly, stress-free weight-loss experience. |
| Nucific Bio-X4 | $99 | Known for weight management, acts as metabolism booster, and helps manage cravings |
| Active-PK | $69 | Helps to reduce fat in the liver and muscle. Offers extra energy to the body and also lowers cholesterol. |
| PhenQ Complete Meal Shake | $49.95 | Helps to enhance weight loss, boosts the immune system, and increases energy levels. |
Will MCT Wellness Cause Weight Loss?
MCT Wellness is a dietary supplement from Gundry MD that contains a potent blend of powerful ingredients, including MCT oil and acacia gum, at a combined dose of 5,500 milligrams (mg). MCT oil is a weight loss component that looks to be well-dosed in this supplement.
Research published in the Journal of the Academy of Nutrition and Dietetics examined clinical studies on MCT oil and weight loss and discovered that after 10 weeks of daily ingestion, the average weight loss was 1.12 pounds.
Acacia gum is a form of fiber, and while increasing fiber consumption might benefit general health, we do not believe this component will result in significant weight reduction.
MitoHeal extract is a combination of red and black currants, which are capable of improving skin, hair, and nail quality, but we cannot identify any clinical studies proving it to be effective for weight loss.
CogniGrape is a patented red grape extract that has been studied for its benefits on cognition rather than weight reduction.
Overall, we believe MCT Wellness is likely to promote some weight loss since it contains an effective dose of MCT oil, but we do not recommend it because it is a cost-ineffective way to supplement with MCT oil.
Gundry MCT Wellness Reviews – Conclusion
MCT Wellness is a well-made product with high-quality ingredients. It is a fantastic choice for weight loss, overall health, and well-being, as well as a slew of other benefits.
Nonetheless, it’s important you consult your doctor before beginning a new supplement regimen.
Where To Buy MCT Wellness
You can BUY it directly from the MCT Wellness’s Official Website
13 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Wang Y, Liu Z, Han Y, Xu J, Huang W, Li Z. Medium Chain Triglycerides enhances exercise endurance through the increased mitochondrial biogenesis and metabolism. PLoS One. 2018 Feb 8;13(2):e0191182. doi: 10.1371/journal.pone.0191182. PMID: 29420554; PMCID: PMC5805166.
[2] St-Onge MP, Bosarge A. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. Am J Clin Nutr. 2008 Mar;87(3):621-6. doi: 10.1093/ajcn/87.3.621. PMID: 18326600; PMCID: PMC2874190.
[3] Larson R, Nelson C, Korczak R, et al. Acacia Gum Is Well Tolerated While Increasing Satiety and Lowering Peak Blood Glucose Response in Healthy Human Subjects. Nutrients. 2021;13(2):618. Published 2021 Feb 14. doi:10.3390/nu13020618
[4] Gopalan A, Reuben SC, Ahmed S, Darvesh AS, Hohmann J, Bishayee A. The health benefits of blackcurrants. Food Funct. 2012 Aug;3(8):795-809. doi: 10.1039/c2fo30058c. Epub 2012 Jun 6. PMID: 22673662.
[5] Caprylic Acid: https://www.sciencedirect.com/topics/neuroscience/caprylic-acid
[6] Sochorova L, Prusova B, Cebova M, Jurikova T, Mlcek J, Adamkova A, Nedomova S, Baron M, Sochor J. Health Effects of Grape Seed and Skin Extracts and Their Influence on Biochemical Markers. Molecules. 2020 Nov 14;25(22):5311. doi: 10.3390/molecules25225311. PMID: 33202575; PMCID: PMC7696942.
[7] Mumme K, Stonehouse W. Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials. J Acad Nutr Diet. 2015 Feb;115(2):249-263. doi: 10.1016/j.jand.2014.10.022. PMID: 25636220.
[8] Magrone T, Magrone M, Russo MA, Jirillo E. Recent Advances on the Anti-Inflammatory and Antioxidant Properties of Red Grape Polyphenols: In Vitro and In Vivo Studies. Antioxidants (Basel). 2019;9(1):35. Published 2019 Dec 31. doi:10.3390/antiox9010035
[9] Hooper S, Hausenblas HA, Winters C. Efficacy of MitoHeal® supplementation on adult skin quality and patient satisfaction: a randomized, double-blind, placebo-controlled, pilot study. Clin Exp Dermatol. 2022 Aug 16. doi: 10.1111/ced.15371. Epub ahead of print. PMID: 35973827.
[10] Abdel-Salam OM, Youness ER, Mohammed NA, Morsy SM, Omara EA, Sleem AA. Citric acid effects on brain and liver oxidative stress in lipopolysaccharide-treated mice. J Med Food. 2014 May;17(5):588-98. doi: 10.1089/jmf.2013.0065. Epub 2014 Jan 16. PMID: 24433072; PMCID: PMC4026104.
[11] EFSA Panel on Food Additives and Flavourings (FAF), Younes M, Aquilina G, Engel KH, Fowler P, Frutos Fernandez MJ, Fürst P, Gürtler R, Gundert-Remy U, Husøy T, Mennes W, Moldeus P, Oskarsson A, Shah R, Waalkens-Berendsen I, Wölfle D, Degen G, Herman L, Gott D, Leblanc JC, Giarola A, Rincon AM, Tard A, Castle L. Safety of use of Monk fruit extract as a food additive in different food categories. EFSA J. 2019 Dec 11;17(12):e05921. doi: 10.2903/j.efsa.2019.5921. PMID: 32626208; PMCID: PMC7008860.
[12] Fiume Z. Final report on the safety assessment of Malic Acid and Sodium Malate. Int J Toxicol. 2001;20 Suppl 1:47-55. doi: 10.1080/109158101750300946. PMID: 11358110.
[13] Neudorf H, Jackson G, Little JP. Examining the Effect of Consuming C8 Medium-Chain Triglyceride Oil for 14 Days on Markers of NLRP3 Activation in Healthy Humans. J Nutr Metab. 2022 Apr 6;2022:7672759. doi: 10.1155/2022/7672759. PMID: 35433045; PMCID: PMC9007652.
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MCT Wellness really helped me lose weight.
I’ve been taking Dr. Gundry’s MCT Wellness for a month and have started to lose weight and feel more energized. It has truly woken up my body and increased my mental performance. I enjoy the watermelon taste; it’s delectable.
Love this product!
It tastes delicious, and it gives me such a huge wealth of energy to get me through the day. I drink it every single morning, and it starts my day off right. The best thing is that I have lost a lot of weight since I started taking it. Thanks!
Lost 30 pounds using MCT Wellness this year!
It wasn’t all that difficult with the energy this product gave me, I was able to work out and go running for longer periods of time. The flavor is out of this world, too; I promise I would drink it even without the added benefits. Great product!
No trouble recommending this product!
It keeps me on my feet all day, and it prevents me from craving those sweet snacks I always want in the evenings. My pants are feeling looser!