MCT Wellness Reviews 2024 – Is It Worth Buying?

Many experts claim that MCTs can help people lose weight. It lives up to the hype with its synergistic blend that sets it apart from other formulas.

Our Editor Rating:
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Dr. Steven Gundry MD MCT Wellness ReviewsMCT Wellness

6 Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Mumme K, Stonehouse W. Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials. J Acad Nutr Diet. 2015 Feb;115(2):249-263. doi: 10.1016/j.jand.2014.10.022. PMID: 25636220

[2] Sung MH, Liao FH, Chien YW. Medium-Chain Triglycerides Lower Blood Lipids and Body Weight in Streptozotocin-Induced Type 2 Diabetes Rats. Nutrients. 2018 Jul 26;10(8):963. doi: 10.3390/nu10080963. PMID: 30049949; PMCID: PMC6115836

[3] St-Onge MP, Bosarge A. Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil. Am J Clin Nutr. 2008 Mar;87(3):621-6. doi: 10.1093/ajcn/87.3.621. PMID: 18326600; PMCID: PMC2874190

[4] Larson R, Nelson C, Korczak R, Willis H, Erickson J, Wang Q, Slavin J. Acacia Gum Is Well Tolerated While Increasing Satiety and Lowering Peak Blood Glucose Response in Healthy Human Subjects. Nutrients. 2021 Feb 14;13(2):618. doi: 10.3390/nu13020618. PMID: 33672963; PMCID: PMC7918852

[5] Gopalan A, Reuben SC, Ahmed S, Darvesh AS, Hohmann J, Bishayee A. The health benefits of blackcurrants. Food Funct. 2012 Aug;3(8):795-809. doi: 10.1039/c2fo30058c. Epub 2012 Jun 6. PMID: 22673662

[6] Sochorova L, Prusova B, Cebova M, Jurikova T, Mlcek J, Adamkova A, Nedomova S, Baron M, Sochor J. Health Effects of Grape Seed and Skin Extracts and Their Influence on Biochemical Markers. Molecules. 2020 Nov 14;25(22):5311. doi: 10.3390/molecules25225311. PMID: 33202575; PMCID: PMC7696942

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MCT Wellness Customer Reviews and Complaints

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Average Customer Rating:4.9 
11 Customer Reviews

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Bottom Line: 100% would recommend it to a friend
    By Haris Thompson 

    Feeling Energized and Focused!!

    I love that it’s easy to mix into my morning smoothie or even just a glass of water. It’s become my secret weapon for tackling the day with confidence and vitality.

    I used to struggle with bloating and occasional digestive discomfort, but since starting this supplement, those issues have significantly decreased. I feel lighter, more vibrant, and ready to take on whatever life throws my way.

    It’s rare to find a product that delivers on its promises, but MCT Wellness has exceeded my expectations. I highly recommend it to anyone looking to elevate their health and wellness journey.

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MCT Wellness - Questions and Answers

Q: Should you take the dosage of Gundry MD MCT Wellness watermelon lemonade at the same time every day?

A: Simply mix one scoop of MCT Wellness powder into a beverage of your choice — water, nut milks, coffee, tea, etc. — and it's ready to go. Drink just one glass a day on a consistent basis. Some people use MCT Wellness as an afternoon pick-me-up as well. The formula digests easily, so you can take it with or without a meal, whenever you'd like.

Q: When is the best time to take MCT Wellness?

A: There's no specified time of day to take Gundry MD MCT Wellness. However, many users find it most effective when taken in the morning to maximize energy levels.

Q: Can you take it more than once a day?

A: Take the MCT Wellness dosage as directed on the label or as recommended by your physician.

Q: If I order the 6 cans, if it works for me can I then change to having it sent on the monthly plan? How is my credit card information protected-I missed it somewhere?

A: You should go through the Terms and Conditions and for privacy-related information, visit the privacy policy page of Gundry MD.

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