Fact Checked
Medically Reviewed by About MenoSense
MenoSense is a menopause support supplement that helps women avert menopausal symptoms, as its producer claims.
It is formulated from purely natural ingredients and that it is free from soy and gluten to suggest that it is safe for long-term use.
To be specific, MenoSense is a blend of chasteberry, black cohosh, gamma oryzanol, and hesperidin. These components may help with managing night sweats and hot flashes, soothe mild nervousness, and numb that delicate feeling of irritability.
MenoSense Review – Health Insiders Images
MenoSense – Quick Facts & Specs
- Form:Tablet
- Type:Supplement
- Benefit:Balance fluctuating hormone levels and ease the transition through menopause
- Phone & Address:1-888-826-9625; Assured Natural Distribution, Inc., 104–3686 Bonneville Place, Burnaby, BC, Canada V3N 4T6; info@assurednatural.com
- Brand:WomenSense
- Uses:Eases the symptoms associated with menopause
- Price:$17.96*
- Active Ingredients:Gamma Oryzanol, Hesperidin, Dong Quai, Chasteberry
Pros And Cons Of MenoSense
- It may help lower the intensity and recurrences of hot flushes and night sweats
- Claims to reduce the sense of irritability
- May help soothe users to bring in that sense of comfortability
- It uses purely natural ingredients thus may be safe
- It’s soy and gluten-free
- The symptoms may return if you stop using the product
- Ingredients such as chaste berry may cause side effects
- The product may not work as expected on some people as this may depend on a person’s response to the ingredients
- It may create that mindset of depending on it
How Does It Work? | The Science Behind MenoSense
During menopause, the body is undergoing a major physical transition which causes undesirable symptoms that you may experience. These physiological changes are all about the decline of some hormones in the body causing hormonal imbalance.
MenoSense is a menopause support supplement that can help to replenish hormones such as LH and progesterone to ease menopausal symptoms. When these pills are absorbed in the bloodstream, hormonal levels may increase thus promoting hormonal balance in the body.
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*All individuals are unique. Your results can and will vary.
MenoSense Ingredients – The Breakdown
The ingredients in this formula include botanicals elements from natural sources. In addition, the manufacturer claims that only non-GMO ingredients are in it.
Now, these ingredients include:
Dong Quai Extract – Also known as Angelica Sinensis. This is a Chinese herb used as a female tonic for menstrual and menopause issues. According to a review article published in the journal Clinical and Experimental Obstetrics and Gynecology[1], Dong Quai can help reduce hot flashes.
Chasteberry Extract – Scientifically known as Vitex Agnus-cactus and is claimed to influence the production of hormones such as LH and progesterone according to the Electronic Physician[2]. However, the extract may trigger some side effects in some people.
Black Cohosh Extract – In the journal Maturitas[3], a review paper mentions that black cohosh may improve estrogenic activities. In addition, the paper mentions it as a menopausal symptoms reliever. It is especially beneficial in the management of hot flushes.
Gamma Oryzanol – This ingredient is sourced from rice bran oil and can also be found in wheat bran, some fruits, and vegetables. According to a research report that appears in the Archives of Medical Science[4], oryzanol was identified as a potent ingredient that can help menopause disorders.
Hesperidin Bioflavonoid Extract – Found mainly in citric fruits. In an article feature in the Alternative Medicine Review[5] journal, this ingredient may strengthen the body’s natural function in the management of menopausal symptoms. In fact, it is considered a natural and standalone alternative in menopause symptoms management.
MenoSense Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Balanced Femme | $35.87 | Black cohosh, isoflavones, dong quai, sage, red clover |
| EstrAval | Unknown | Black cohosh, soy, dong quai |
| Estroven Complete | $21.97 | microcrystalline cellulose, silicon dioxide Sodium alginate, Magnesium stearate, Maltodextrin, and stearic acid |
| Estroven | $9.96 – $21.97 | Black cohosh, Ginkgo Biloba |
| Amberen | $49.99 | Ammonium Succinate, Glycine, Monosodium L-Glutamate |
| Menopause Miracle | $39.95 | Angelica Gigas Nakai, Cynanchum Wilfordii, Phlomis Umbrosa |
| ProEstro | $29.99 | Black Cohosh, Dong Quai, Ginger Root, Epimedium, Chaste Tree Berry, Shatavari |
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*All individuals are unique. Your results can and will vary.
Is MenoSense Safe? – Warnings & Complaints
According to the manufacturer claims, this product may be safe as it is formulated will non-GMO ingredients and contains no gluten and soy.
MenoSense Customer Reviews & Results
Like in most supplements, customers gave both positive and negative reviews. Those that were satisfied with the product claimed that their night sweats stopped and that the product was a good hormone replacement alternative.
As for those who were unhappy with the results, they claimed that the supplement did not work for them.
MenoSense: Packages, Deals, Prices & Where to Buy It
MenoSense comes in different bottle sizes which come at different prices. The 90 capsules bottles cost $17.96, the 180 capsules bottle price is not disclosed and the 240 capsules bottle goes for $33.73. You can buy this product from Amazon.
Is There Anything Else You Should Know About MenoSense?
MenoSense is one of the supplements that WomenSense formulates. Other products in the company’s collection include;
- AdrenaSense – for mental and physical stress relief
- EstroSense – helps set hormonal balance during menopause and PMS
- ThyroSense – provides nourishment and support to thyroid health
- VeinSense – supports healthy veins to promote beautiful legs
READ NEXT – Equate Menopause Support and Equelle
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*All individuals are unique. Your results can and will vary.
Final verdict
Menopause is a daunting experience for most women. Not only does it mark the end of a woman’s reproductive capacity, but it also comes with a number of undesirable menopausal symptoms[6]. Some of these symptoms are; hot flashes, night sweats, chills, mood swings, vaginal dryness, and irregular period.
While some symptoms can be manageable others could take a toll on your life forcing you to look for management measures. MenoSense is a product that you could use to curb undesirable menopause issues. It promises to reduce night sweats and hot flashes.
Additionally, it claims to help you maintain your good mood and soothe nervousness. Although this product is formulated with natural only ingredients, side effects such as nausea, headaches, dizziness, and anxiety can be experienced.
Also, some users claim it doesn’t work for them. There are many menopause pills such as FLO Vitamins, BetterBody in the market. Look out for products that have good reviews and satisfy your unique needs.
MenoSense – Frequently Asked Question
Q: How to use MenoSense?
A: According to the manufacturer, take 2 capsules with breakfast and two capsules before bed for nighttime support.
Q: Does MenoSense have any side effects?
A: Although manufacturers are silent on this, ingredients such as chaste berry is known to cause nausea, vomiting, dry mouth, headaches, dizziness, anxiety, and confusion.
Q: Can I apply MenoSense If I have a health condition?
A: Yes, there are no restrictions given for anyone with a health condition. However, it is still recommended to consult a physician before starting on this dose.
Q: Does MenoSense work?
A: Yes, this may product may work as ingredients used to formulate has been considered to be effective.
Q: What is MenoSense moneyback guarantee, return & refund policy?
A: This product is sold through third-party retailers thus return policies will depend on the policies of the retailer you purchase from.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Kupfersztain C, Rotem C, Fagot R, Kaplan B. The immediate effect of natural plant extract, Angelica sinensis and Matricaria chamomilla (Climex) for the treatment of hot flushes during menopause. A preliminary report. Clin Exp Obstet Gynecol. 2003;30(4):203-6. PMID: 14664413
[2] A review of effective herbal medicines in controlling menopausal symptoms http://www.ephysician.ir/index.php/browse-issues/2017/11/891-5826
[3] Contemporary alternatives to plant estrogens for menopause https://www.maturitas.org/article/S0378-5122(06)00234-9/fulltext
[4] Derosa, G., Maffioli, P., D’Angelo, A., and Russo, R. (2019). Effects of a nutraceutical combination of monacolin, γ-oryzanol and γ-aminobutyric acid on lipid profile and C-reactive protein in mice. Archives of Medical Science, 15(3), pp.792-796. https://doi.org/10.5114/aoms.2018.75193
[5] Philp HA. Hot flashes--a review of the literature on alternative and complementary treatment approaches. Altern Med Rev. 2003 Aug;8(3):284-302. PMID: 12946239
[6] Postmenopausal syndrome https://www.indianjpsychiatry.org/article.asp?issn=0019-5545;year=2015;volume=57;issue=6;spage=222;epage=232;aulast=Dalal
Strong Evidence
Moderate Evidence
Yes
Stephanie McKercher, MS, RDN
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Not for me
I’m not saying this doesn’t work for some people. Each time I took this I became nauseous and then downright sick. Perhaps this was just not for me.
This works in the opening and then it doesn’t!
So glad I decided to try this. I already take MenoSense and trust the brand so I gave this a shot. I had taken other supplements for 10 years and was tired of pharmaceuticals so I went off it but the hot flashes were almost unbearable. I wish this was a bit cheaper. Overall, I’m satisfied and I don’t need to stick my head in the freezer anymore.