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Medically Reviewed by About Slim Mints
Slim Mints is an appetite suppressant that dissolves on your tongue. It may be easier to take than swallowing a large pill, and it may prevent sugar cravings.
This may help you lose weight, and regulate your blood sugar.
It may also prevent energy spikes and crashes throughout the day.
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Slim Mints – Quick Facts & Specs
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*All the prices listed here are as they appear on their websites and are subject to change.
- Form:Strips
- Type:Supplement
- Benefit:This product may prevent sugar cravings.
- Brand:Slim Mints
- Uses:The product may prevent energy spikes.
- Ingredients:Gymnema sylvestre, glycerin, polysorbate 80
- Price:$69
Pros And Cons of Slim Mints
- This product may prevent sugar cravings.
- It may help you lose weight.
- The product may prevent energy spikes.
- It may lower your blood sugar levels.
- These strips are very expensive.
- They contain corn starch, and corn is a common allergy.
- You can’t distinguish the full ingredient list from the website.
- Using appetite suppressants can be tied closely to disordered eating.
- Appetite suppressants are not a healthy way to lose or maintain weight.
How Does It Work? | The Science Behind Slim Mints
According to Science Direct it binds to taste buds, thus preventing sugar from tasting sweet by blocking the relevant receptors.
It can also decreases the amount of sugar absorbed by the intestines, and the amount of insulin in your system.
Slim Mints Ingredients – The Breakdown
There are a few active substances in this product. Unfortunately, the list on the website is not clear.
These are some of the ingredients which we could glean:
Gymnema Sylvestre – This is a plant which has been used in the treatment of diabetes for centuries. It contains the active ingredient gymnemic acid, which can bind to taste buds and block glucose receptors from signaling. This essentially renders sugar tasteless. A review in the Journal of Clinical Biochemistry and Nutrition[1] stressed the anti-diabetic and anti-sweetening aspects of the plant.
Glycerin – A sugar alcohol that has no odor or color. It contains glycerides, which have antimicrobial and antiviral properties. Some people believe that it has weight-loss properties, but the evidence doesn’t back it up. A study published in Metabolism Clinical and Experimental[2] showed no link between ingestion of glycerin and weight loss.
Polysorbate 80 – This is a surfactant and emulsifier often included in cosmetic products. An article in the Journal of Chromatographic Science[3] outlines the specific properties of this substance.
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*All individuals are unique. Your results can and will vary.
Slim Mints Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Slim Mints | $69 | Gymnema sylvestre, glycerin, polysorbate 80 |
| Fitmiss Delight | $27.99 | Vitamins, minerals, whey protein, and digestive enzymes |
| Phen375 | $65.95 | Caffeine Anhydrous, L-Carnitine,Citrus Aurantium,Chromium, Cayenne Pepper |
| RazaLean | $69.95 | Capsaicin, caffeine, kelp, apple cider vinegar, turmeric, arginine |
| Slimvance | $59.99 | Moringa oleifera Leaf Extract, Curry (Murraya koenigii) Leaf Extract, Turmeric (Curcuma longa Root Extract) |
| Hydroxycut | $30.61 | Vitamin D, A, and E, Biotin, folic acid |
Slim Mints is at the high end of the price spectrum for appetite suppressant products.
It is unique in that it dissolves on your tongue, and some may prefer that to take a pill.
Is Slim Mints Safe? – Warnings & Complaints
Since it’s impossible to read the blurry ingredient list on the website, we can’t say for sure if all the ingredients are safe.
According to the manufacturer’s claims, they don’t present any particular risks or serious side effects.
Slim Mints Customer Reviews & Results
There aren’t enough online reviews of this product to get a good idea what customers really think of it.
Slim Mints: Packages, Deals, Prices & Where to Buy It?
This product can be purchased on the manufacturer’s official website, and also on Amazon. It’s listed as ‘unavailable’ on Amazon for the moment.
The prices on the official website are as follows:
- 1 month supply – $69
- 3 months supply – $139
- 6 months supply – $199
The Bottom Line
Slim Mints is claimed to be an appetite suppressant product that dissolves on your tongue. It’s difficult to know how well it does prevent cravings because there are very few reviews online from customers. The ones that exist are good, but the lack of reviews does not bode well for this product.
There are no side effects reported with this product, but there’s always the chance that you will have some mild symptoms.
WARNING: If you have unpleasant side effects, stop taking the product and see a doctor if necessary. You should not take this without getting approval from a doctor first.
Is There Anything Else You Should Know About Slim Mints?
An appetite suppressant is not a sustainable weight-loss option. Your body has hunger cues for a reason. It is seeking nourishment.
For weight maintenance, there are healthier alternatives based on an intuitive eating approach.
Here are some tips:
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*All individuals are unique. Your results can and will vary.
- Eat a whole foods plant-based diet rich in protein, fiber, carbohydrates and healthy fats.
- Drink plenty of water.
- Find healthy treats that are enjoyable, like dark chocolate. (source)[4].
- Move your body everyday
- Learn ways to cope and manage stress
- Sleep 7-9 hours a night
Slim Mints – Questions and Answers
Q: How to Use Slim Mints?
A: The recommended dosage is 3-4 strips per day. Put the strip on your tongue and let it dissolve. You can use this product before meals, or when you experience a food craving.
Q: Do Slim Mints Have Any Side Effects?
A: The manufacturer claims that there are no side effects associated with taking this product unless you have an allergy to one of the ingredients.
CAUTION: Check the list carefully to make sure all of the substances are suitable for you.
However, considering the website doesn’t list the full ingredients, this is problematic.
Q: Can I Take Slim Mints If I Have A Health Condition?
A: There are no health conditions that preclude using this product, according to the manufacturer. However, you should check with your doctor before you begin using any new product, especially when you don’t know what is in it.
Q: Do Slim Mints Work?
It’s difficult to conclude whether this product works because there are so few reviews online. The ones that do exist say that they loved the product. However, there’s not enough to make any sort of generalization, nor are there studies backing the use of this product.
Q: What Is Slim Mints Moneyback Guarantee, Return & Refund Policy?
A: The manufacturer has a 60-day money-back guarantee. If you’re dissatisfied with this product for any reason, let the company know that you want a refund within 60 days of the purchase date. You’ll get all of your money back.
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Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Kanetkar, P., Singhal, R., & Kamat, M. (2007). Gymnema sylvestre: A Memoir. Journal of clinical biochemistry and nutrition, 41(2), 77–81. https://doi.org/10.3164/jcbn.2007010
[2] Effect of glycerol on weight loss and hunger in obese patients
[3] R. Zhang, Y. Wang, L. Tan, H.Y. Zhang, M. Yang, Analysis of Polysorbate 80 and its Related Compounds by RP-HPLC with ELSD and MS Detection, Journal of Chromatographic Science, Volume 50, Issue 7, August 2012, Pages 598–607, https://doi.org/10.1093/chromsci/bms035
[4] Sørensen LB, Astrup A. Eating dark and milk chocolate: a randomized crossover study of effects on appetite and energy intake. Nutr Diabetes. 2011;1(12):e21. Published 2011 Dec 5. doi:10.1038/nutd.2011.17
Strong Evidence
Moderate Evidence
Yes
Dr. Dylan Cutler, PhD
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More sleep after taking pills!
Only been taking pills for a short period of time. Pills do make me fall asleep initially but I don’t remain sleep for more than 4 hours is the reason I got the pills and a little weight loss wouldn’t be bad as well. It could work better for others but I’m going to give it a couple of weeks.