Medically reviewed by
About Natrol Cognium
Natrol Cognium is an organic supplement used for cognitive enhancement. This product is said to greatly enhance your memory power and recall ability without caffeine or other stimulants that can make you jittery.
Natrol Cognium Review – Health Insiders Images
Natrol Cognium Ingredients – What to Look For?
The supplement has one main ingredient and a number of inactive substances.
- Silk Protein Hydrolysate (CERA-Q) – This is found in the threads of silkworm cocoons. It helps with blood flow and the uptake of glucose to the brain, thereby enhancing memory[1].
- Stearic Acid – This is an inactive ingredient common in many cognitive enhancement supplements. It’s a fatty acid that is used as a softening agent.
- Dicalcium Phosphate – This is a form of calcium phosphate that is used as an inactive filler[2].
Cognium Supplement Facts
How Does it Work – The Science Behind Natrol Cognium
Natrol Cognium acts like an antioxidant once in the brain, protecting you from the effects of free radicals. Research does show that Silk Protein Hydrolysate has a positive impact on memory and learning.
Natrol Cognium Pros & Cons
Pros
- Can improvememory and recall.
- Includes no stimulants like caffeine.
- Keeps your mind sharp.
Cons
- Takes 4 weeks to see significant results.
- Large tablets that are hard to swallow.
- Includes many inactive ingredients.
Customer Questions and Answers
The recommended dose is once in the morning and once in the evening, taken with a glass of water and a meal. Exceeding the recommended dosage could be harmful to your body. For a maximal effect, take this supplement for at least 4 weeks.
There are no side effects stated on the official website. The product is free of all common allergens like soy, peanuts, eggs, fish, and milk. It's also free of artificial colors or flavors.
Despite this, it's always possible that you could experience a side effect or allergic reaction. If that happens, discontinue use immediately and see your doctor.
There's nothing on the official website contraindicating this supplement in particular health conditions. However, you should see your doctor before you begin taking this product.
It's difficult to say conclusively whether this product works or not. The customer reviews are quite divided on the topic, with some saying it works well and others stating it had no effect.
The policy on the official company website says that if you are dissatisfied with the product for any reason at all, they will give you your money back.
Natrol Cognium Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Natrol Cognium | $24 to $38 | Silk protein hydrolysate |
| NooCube | $39.99 | Bacopa Monnieri, Alpha GPC, Cat’s Claw, L-Tyrosine & L-Theanine |
| Neuriva | $44.99 | Coffee Fruit Extract, Phosphatidylserine |
| Reviva Brain | $34.97 | vitamin B12, taurine, folic acid, gingko biloba |
| Cognifen | $49 | Green tea extract, grape seed extract, glutamine |
| Apoaequorin | $39.95 | apoaequorin |
The prices of these products fall into a similar range to Natrol Cognium. In terms of ingredients, Natrol Cognium is the only supplement that uses silk protein hydrolysate as an active ingredient, making it unique among products of this type.
Is It Safe – Warnings & Complaints
It appears to be safe. There’s no concerning ingredients, and customers haven’t mentioned any particular issues. Naturally, if you experience any side effects or other issues, you should stop using the product.
Natrol Cognium Customer Reviews & Results
The reviews are a bit divided. There were some customers who were pleased and felt that there was a genuine increase in their memory power and cognition. Others were seriously displeased with the product, feeling it did nothing for them.
With regard to the money-back guarantee, some customers did try to get their money back, but they weren’t successful, so be forewarned.
The official website claims that thousands of customers have already experienced the results for themselves.
Natrol Cognium: Packages, Deals, Prices & Where to Buy It?
This product is not for sale directly on the company website. You have to purchase it through one of the third party sites listed on the official website. The prices range from around $24 to $38, so it’s worth looking around to get a good deal.
The Bottom Line
There are mixed reviews for this nootropic supplement. There were customers who felt an almost immediate improvement in their memories and cognitive acuity. Others were sorely disappointed to find that the product did nothing for them at all.
It’s important that you see your doctor before taking this supplement. You have to make sure that it’s medically suitable for you, and that it doesn’t interact with any medications that you’re currently taking.
Is There Anything Else You Should Know About Natrol Cognium?
If you want to keep your brain sharp, you can’t rely on a supplement alone.
Here are some tips for good brain health:
- Eat a wide range of healthy foods that contain vitamins, minerals, and nutrients, such as fruits and vegetables.
- Exercise on a regular basis, at least 30 minutes 3 times a week.
- Avoid alcohol and tobacco as much as possible, as they may contribute to poorer brain health.
- Get as much mental stimulation as you can – do a puzzle, read a book, etc. This exercises your brain and keeps it sharp.
References
[2] https://en.wikipedia.org/wiki/Dicalcium_phosphate
[*] Natrol Cognium Clinical Studies https://www.natrol.com/natrol-cognium-clinical-studies/
[*] Association between cerebral blood flow and cognitive improvement effect by B. mori extracted compound. Kor J Seric Sci 2004a; 46(2):77-79. Korean.
[*] BF-7 improved memory function and protected neurons from oxidative stress. Kor J Phys Anthropol 2004c;17(4):313-320.Korean.
[*] The improvement of learning and memory ability of normal persons by BF-7. Kor J Physiol Pharmacol 2004b Dec; 8:307-312.
[*] The effect of BF-7 on the ischemia-induced learning and memory deficits. Kor J Anat 2005; 38(2):181-188. Korean.
This article changed my life!
This article was informative.
I have a medical question.
Ask a Question
This article contains incorrect information.
This article doesn’t have the information I’m looking for.
Natrol Cognium didn't help with my memory issues
As I am getting older I am facing memory issues, like headaches, forgetting everything, passwords. I am dealing with a lot of stress at my workplace as well. I am a bit skeptical using these supplements but thought to give it a try. I used this product for a month and noticed no improvement. I don’t think that it helped me with my memory issues. But still, would it give it a try for one more month for better results.
November 27, 2019 10:06 am