About Flat Tummy Tea
Flat Tummy Tea is an herbal supplement marketed as a weight loss product. Flat Tummy Tea is an herbal weight loss supplement, marketed as a natural tool for losing weight and burning belly fat. It comes in two versions: Activate Tea and Cleanse Tea. The manufacturers of Flat Tummy Tea claim that these two teas work together to improve digestion and metabolism and treat bloating for a flatter stomach.
The Benefits of Flat Tummy Tea
Research with Flat Tummy Tea suggests that users can expect some of the following benefits:
- Increased weight loss and fat loss, especially with physical exercise
- Improved digestion
- Reduced symptoms of indigestion
- Maintenance of healthy gut bacteria
- Relief of constipation
Keep in mind that there is mixed evidence with some of the ingredients in Flat Tummy Tea, and not everyone will experience all of these benefits.
Another important aspect of a Flat Tummy Tea review is an evaluation of the negatives of this product. Consider the following:
- Senna can cause side effects, especially for people with gastrointestinal conditions, so some Flat Tummy Tea users may experience side effects like nausea and vomit.
- The laxative effects of some ingredients in the tea can cause diarrhea for some people.
- Licorice, which is an ingredient in both the Activate Tea and the Cleanse Tea, can be dangerous for people with high blood pressure. Rhubarb may be toxic to the liver and kidneys, and some research suggests that it may increase the risk of cancer.
How Does Flat Tummy Tea Work?
Both teas in the Flat Tummy Tea protocol are formulated with a specific ingredients diets that are thought to create a slimmer stomach. The Activate Tea aims to promote fat loss, whereas the Cleanse Tea contains ingredients that are supposed to improve digestion in order to reduce bloating and create the appearance of a flatter stomach.
The Basics of Flat Tummy Tea
Flat Tummy Tea is a two-step supplement that aims to help women burn belly fat and cleanse their bodies to reduce bloating and achieve a flatter tummy. The Activate Tea is reported to speed the metabolism and boost energy levels, whereas the Fat Tummy Tea Cleanse supports healthy digestion and reduces bloating. The Activate Tea is to be taken daily each morning, whereas the Cleanse Tea is taken every other day in the evening for one week, and then every three days thereafter. The Flat Tummy Tea regimen is meant to be completed over the course of four weeks.
Who Makes Flat Tummy Tea?
Flat Tummy Tea is created by Flat Tummy Co, a company in which women design products specifically to meet the needs of other women.
Flat Tummy Tea Ingredients – What to Look For?
For a thorough Flat Tummy Tea review, it is important to evaluate the ingredients in both the Activate Tea and the Cleanse Tea:
Activate Tea Ingredients – Peppermint (leaf), Lemon Balm (leaf), Licorice (root), Dandelion (leaf and root), Cleavers (leaf), Fennel (seed), Green Tea (leaf), Caraway (seed), Cardamom (pods).
Cleanse Tea Ingredients – Senna (leaf), Peppermint (leaf), Cassia Chamaecrista (pods), Licorice (root), Caraway (seed), Dandelion (root), Rhubarb (root)There may be some benefits associated with the green tea leaf in the Activate Tea.
A study in The Journal of Functional Foods found that green tea reduced levels of visceral fat in people who had excess belly fat, so with it, you can have the Flat Tummy Tea detox. Caraway may also have benefits for the metabolism, as a study with overweight women showed that those who took a caraway supplement lost more body weight and body fat than women taking a placebo did.
The women in the study did not change their diets, but they did engage in physical activity. Rounding out the science behind the Activate Tea ingredients, a 2017 study in The Journal of Menopausal Medicine evaluated the effects of a fennel supplement compared to placebo on a group of women.
Study results indicated that women taking fennel lost a small amount of weight, but the weight loss was not significant. Next, it is important for a Flat Tummy Tea review to take a look at ingredients that are intended to improve digestion and reduce bloating. There is some evidence supporting the use of lemon balm, as a small study showed that an herbal mixture containing this herbal remedy was effective for reducing indigestion.
Beyond lemon balm, there is some research supporting the use of peppermint to improve digestion, but it is typically seen as beneficial among people who have gastrointestinal conditions.
Rhubarb – has some benefits on the gastrointestinal system, as it may have a laxative effect and can help the body to maintain a healthy balance of gut bacteria. That being said, rhubarb can have toxic effects on the kidneys and liver, and there is some evidence that it may increase the risk of cancer, but findings are mixed.
Other herbal ingredients in Flat Tummy Tea may play a role in improving digestion and are traditionally used for such, but the evidence is lacking. Senna is actually an over-the-counter laxative, but it may come with serious side effects, such as bloody stools, nausea, vomiting, and stomach pain, especially among people with gastrointestinal conditions.
Interestingly, it is generally not recommended to use senna alongside licorice, which is among the ingredients in Flat Tummy Tea. Licorice is used because it has mild laxative properties, but experts caution that we are not yet certain about the effects of licorice on the digestive system. High doses of licorice may also have dangerous side effects, such as elevated blood pressure.
Is Flat Tummy Tea Supported By Science?
There is some evidence supporting the ingredients in Flat Tummy Tea. For instance, green tea and caraway have been shown to be beneficial for fat loss. On the other hand, there are mixed results with fennel. Ingredients in the Cleanse Tea, including lemon balm, peppermint, and rhubarb, seem to have benefits for digestion, and some ingredients in the tea have laxative effects, which may serve as a cleansing purpose.
Some ingredients in Flat Tummy Tea are lacking in scientific support, and it is important to use caution when consuming this product, as large doses of some ingredients in the tea can cause serious side effects, especially for people with certain health conditions.
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Flat Tummy Tea – Customer Questions and Answers
Consumers may have some of the following questions about Flat Tummy Tea:
Q: Is Flat Tummy Tea Safe?
A: Flat Tummy Tea is generally safe for consumption, but some people with certain medical conditions had faced Flat Tummy Tea Side Effects. There is a risk of liver and kidney toxicity with rhubarb and with high blood pressure with licorice, so it is important to consult with a doctor before using this supplement if you have health conditions or risk factors that may be made worse by these effects.
Q: How Much Does Flat Tummy Tea Cost?
A: Flat Tummy Tea prices $39.00 for a four-week supply on the maker’s website. Flat Tummy Tea Coupon Codes, as well as special discounts and deals, are offered on the website.
Q: How is Flat Tummy Tea Used?
A: During the first week of the Flat Tummy Tea regimen, users are to take the Activate Tea once daily and the Cleanse Tea every other day in the evening. For the remaining three weeks, it is recommended to use the Cleanse Tea every three days. To use the product, you must have a tea strainer. The tea is mixed by using the strainer to infuse 1 teaspoon of tea into a cup of hot water.
Q: Does Flat Tummy Tea have Side Effects?
A: Some of the ingredients in Flat Tummy Tea may cause diarrhea, abdominal pain, nausea, and vomiting for some people. Other ingredients can also cause liver and kidney problems or high blood pressure.
Q: How Does Flat Tummy Tea Compare to Other Supplements?
A: Tummy Tea contains natural herbal ingredients and is specifically formulated for women. There are other herbal supplements on the market, some of them also designed for women.
Q: Where Can I Buy Flat Tummy Tea?
A: You can purchase Flat Tummy Tea products from numerous online and offline retailers including the official website, Flat Tummy Tea Amazon, eBay, and you can buy Flat Tummy Tea In Walmart as well.
How Do Consumers Feel about Flat Tummy Tea?
Many consumers give Flat Tummy Tea four or five out of five stars review Flat Tummy Tea. Product users indicate that the tea helps with weight loss, especially when used alongside a healthy diet. Consumers also commonly report that Flat Tummy Tea helps with digestion and makes bowel movements more regular.
On the other hand, a minority of reviewers state that the product does not work and is not worth the money. Some warn about symptoms, like severe stomach cramps, that have led them to stop using Flat Tummy Tea. Interestingly, some people experience bloating and weight gain with the tea.
Overall, most users report positive Flat Tummy Tea results, but some may not benefit from the product, and in some instances, the side effects may outweigh the benefits. If you are looking to lose weight and achieve a flatter stomach, Flat Tummy Tea might be useful alongside a healthy diet and regular exercise regimen.
 Chapter 16 - Clinical Effects of Caraway, a Traditional Medicine for Weight Loss: https://www.sciencedirect.com/science/article/pii/B9780128008744000167
 The Effect of Foeniculum Vulgare (Fennel) on Body Composition in Postmenopausal Women with Excess Weight: A Double-blind Randomized Placebo-controlled Trial: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5770526/
 Effectiveness of a "cold dessert", with or without the addition of a mixture of digestive herbs, in subjects with "functional dyspepsia": https://pubmed.ncbi.nlm.nih.gov/20385075/
 Peppermint Oil: Clinical Uses in the Treatment of Gastrointestinal Diseases https://www.jscimedcentral.com/Gastroenterology/gastroenterology-3-1036.pdf
 What we already know about rhubarb: A comprehensive review: https://cmjournal.biomedcentral.com/articles/10.1186/s13020-020-00370-6
 Senna (Oral Route): https://www.mayoclinic.org/drugs-supplements/senna-oral-route/side-effects/drg-20406012?p=1
 Prebiotic Potential of Herbal Medicines Used in Digestive Health and Disease: https://www.liebertpub.com/doi/full/10.1089/acm.2017.0422
 Licorice Root: https://www.nccih.nih.gov/health/licorice-root