7 Sources
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[1] The Effects of a Low‐Carbohydrate Ketogenic Diet and a Low‐Fat Diet on Mood, Hunger, and Other Self‐Reported Symptoms: https://www.researchgate.net/publication/6574688_The_Effects_of_a_Low-Carbohydrate_Ketogenic_Diet_and_a_Low-Fat_Diet_on_Mood_Hunger_and_Other_Self-Reported_Symptoms
[2] Harvey CJdC, Schofield GM, Williden M. 2018. The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review. PeerJ 6:e4488 https://doi.org/10.7717/peerj.4488
[3] Kesl SL, Poff AM, Ward NP, Fiorelli TN, Ari C, Van Putten AJ, Sherwood JW, Arnold P, D'Agostino DP. Effects of exogenous ketone supplementation on blood ketone, glucose, triglyceride, and lipoprotein levels in Sprague-Dawley rats. Nutr Metab (Lond). 2016 Feb 4;13:9. doi: 10.1186/s12986-016-0069-y. PMID: 26855664; PMCID: PMC4743170.
[4] Harvey CJdC, Schofield GM, Williden M. 2018. The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review. PeerJ 6:e4488 https://doi.org/10.7717/peerj.4488
[5] Ferré, Sergi. “Mechanisms of the psychostimulant effects of caffeine: implications for substance use disorders.” Psychopharmacology vol. 233,10 (2016): 1963-79. doi:10.1007/s00213-016-4212-2
[6] Frigolet ME, Ramos Barragán VE, Tamez González M. Low-carbohydrate diets: a matter of love or hate. Ann Nutr Metab. 2011 Oct;58(4):320-34. doi: 10.1159/000331994. Epub 2011 Oct 7. PMID: 21985780.
[7] Ting R, Dugré N, Allan GM, Lindblad AJ. Ketogenic diet for weight loss. Can Fam Physician. 2018 Dec;64(12):906. PMID: 30541806; PMCID: PMC6371871.






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Do not purchase
I tried it for a few days, wound up with a bladder infection. Not sure why, but very unpleasant experience and costly. It did not provide additional energy, in fact, I could not tell it was doing anything at all! Do not purchase.
Worst Keto Supplement Ever!
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