13 Best Brain Supplements of 2025, According to Experts

Unlock your cognitive function with premium brain supplements. Boost focus, memory, and mental clarity with the experts' recommended best brain supplement available here!

Disclosure: Every product is independently selected by our editors. Things you buy through our links may earn Health Insiders a commission. Learn more about our review process here.

11 Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] What is brain health and why is it important?: https://pmc.ncbi.nlm.nih.gov/articles/PMC7555053/

[2] Brain Health: The Importance of Recognizing Cognitive Impairment: An IAGG Consensus Conference: https://pmc.ncbi.nlm.nih.gov/articles/PMC4822500/

[3] Omega-3 Fatty Acids, Cognition, and Brain Volume in Older Adults: https://pmc.ncbi.nlm.nih.gov/articles/PMC10526215

[4] Vitamin B6, B9, and B12 Intakes and Cognitive Performance in Elders: National Health and Nutrition Examination Survey, 2011–2014: https://pmc.ncbi.nlm.nih.gov/articles/PMC8962758

[5] Ginkgo biloba extract improves cognitive function and increases neurogenesis by reducing Aβ pathology in 5×FAD mice: https://pmc.ncbi.nlm.nih.gov/articles/PMC8014356

[6] Resveratrol and cognitive decline: a clinician perspective: https://pmc.ncbi.nlm.nih.gov/articles/PMC6657254

[7] Magnesium and the Brain: A Focus on Neuroinflammation and Neurodegeneration: https://pmc.ncbi.nlm.nih.gov/articles/PMC9820677

[8] Most Effective Combination of Nutraceuticals for Improved Memory and Cognitive Performance in the House Cricket, Acheta domesticus: https://pmc.ncbi.nlm.nih.gov/articles/PMC7911739/

[9] Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs: https://pmc.ncbi.nlm.nih.gov/articles/PMC9415189/

[10] Establishing Natural Nootropics: Recent Molecular Enhancement Influenced by Natural Nootropic: https://pmc.ncbi.nlm.nih.gov/articles/PMC5021479/

[11] Acute Effect of a Dietary Multi-Ingredient Nootropic as a Cognitive Enhancer in Young Healthy Adults: A Randomized, Triple-Blinded, Placebo-Controlled, Crossover Trial: https://www.frontiersin.org/journals/nutrition/articles/10.3389/fnut.2022.858910/full

Was This Article Helpful ?

  • Agree - YesYes
  • NoDisagree - No
HealthInsiders Team
Written by

Health Insiders Team

The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks.

X

How helpful was it?

icon This article changed my life!
icon This article was informative.
icon I have a medical question.
icon Ask a Question
X

How helpful was it?

icon This article changed my life!
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X

How helpful was it?

icon This article was informative.
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

X

How can we improve it?

icon This article contains incorrect information.
icon This article doesn’t have the information I’m looking for.
icon I have a medical question.
icon Ask a Question
X

How can we improve it?

icon This article contains incorrect information.
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X

How can we improve it?

icon This article doesn’t have the information I’m looking for.
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.