Fact Checked
Medically Reviewed by What is Team Keto Fuel?
Team Keto Fuel is an exogenous ketone dietary supplement that contains ketone salts, which may help the body transition into ketosis, according to the manufacturers. With this product, the transition can supposedly take place without necessarily following a ketogenic diet.
The producer supports this claim with sources such as one research article in the Journal of Nutrition and Metabolism, which opines that the consumption of drinks containing exogenous ketones could be an alternative to a ketogenic diet [1].
Additionally, Team Keto Fuel is a blend of ketone salts and claims to be 100% clean featuring natural flavors, sweeteners, and colorants. Manufacturers promise that the product will deliver faster fat burning, appetite control, enhanced brainpower, and focus, as well as increased energy for workouts.
Team Keto Fuel Review – Health Insiders Images
Team Keto Fuel Exogenous Ketones – Quick Facts
Team Keto FUEL is an exogenous ketone supplement designed to provide instant ketones using pure BHB salts.
- Form:Powder
- Type:Supplement
- Brand:Team Keto
- Price:$59.99
- Benefit:Consumers may achieve other health benefits.
- Ingredients:Calcium Beta-hydroxybutyrate (BHB), Magnesium BHB, Sodium BHB, Potassium BHB, Stevia
- Uses:The product contains all the BHB salts required for ketosis.
Pros And Cons of Team Keto FUEL
- Consumers may achieve weight loss
- Team Keto Fuel has a number of tasty flavors
- Consumers may achieve other health benefits
- Team Keto Fuel contains all the BHB salts required for ketosis
- Users may experience Team Keto Fuel side effects such as vomiting, stomach cramps, nausea, and diarrhea
- Product may not be as effective as claimed
- Most of the Team Keto Fuel products are flavored and sweetened which may not be appealing to all clients
- Stevia can cause allergic reactions to some clients
How Does It Work | The Science Behind Team Keto Fuel
Carbohydrates are easier energy sources for our bodies in terms of break down as opposed to fats. The extra glucose that remains after the carbohydrate energy conversion is then stored as fat, thus potentially causing weight gain. Once the glucose is stored, our bodies tend to crave more carbohydrates and the cycle can continue.
Team Keto Fuel claims to supplement the body with ketone salts which push the body into the metabolic state of ketosis, where the body breaks down fat instead of the carbs.
Through ketosis, weight loss becomes an assurance. Other health benefits include suppressed cravings, reduced bad cholesterol, and lowered blood pressure.
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*All individuals are unique. Your results can and will vary.
Team Keto Fuel Ingredients – What to Look For
This product features a number of active ingredients. Some of them include:
Team Keto Fuel Exogenous Ketones Supplement Facts
Calcium Beta-hydroxybutyrate (BHB) – This ketone salt may provide BOHB (a most abundant ketone body) directly to the body without ketogenesis. It may increase the oxidation of fatty acids, as suggested in an article appearing in the journal PeerJ – Life & Environment [2].
Magnesium BHB – Also a ketone salt. It’s considered a safe and effective method of increasing the concentration of ketone bodies as per a research report published in the journal Nutrients [3]. This salt may also elevate the BOHB levels to support weight loss.
Sodium BHB – Just like calcium BHB and magnesium BHB, this ketone salt may also increase the level of BOHB levels in the blood, which is consistent with nutritional ketosis (NK) as stated Peer J, Inc’s journal [4].
Potassium BHB – This ketone salt mimics the effect of nutritional ketosis instead of inducing ketosis. According to an article in the journal of Current Opinion in Neurology, this ketone salt may improve the adherence to the ketogenic diet [5].
Stevia – This ingredient is one of the most popular sweeteners used in keto supplements due to its low glycemic index. An article in the Journal of Nutrition and Metabolism classifies this ingredient as a sweetener in a research conducted to ascertain the effectiveness of ketone salts [1].
Team Keto Fuel Exogenous Ketones – FAQs
Q: How to Use Team Keto Fuel?
A: Team Keto Fuel can be used between meals, after eating carbs, during fasting, before workouts, and whenever a user needs both a physical and mental boost.
Q: Does Team Keto Fuel Have Any Side Effects?
A: There are no allergens listed on the Fuel Team Keto. Clients with ragweed pollen allergy may want to practice caution with the product given that stevia contains the same protein as the pollen.
Q: Can I Take Team Keto Fuel If I Have A Health Condition?
A: Apparently yes, as there are no known restrictions. However, you should consult your doctor prior to use to be on the safe side.
Q: Does Team Keto Fuel Work?
A: This product may work since it has all four types of ketone salts. Team Keto Fuel also features natural flavors, sweeteners, and colorants which may make it even more efficient.
Q: What Is the Team Keto Fuel Work Moneyback Guarantee, Return & Refund Policy?
A: This product’s return policy lasts up to one year. The item returned should be unused and in the same condition, it was delivered for a refund to be processed.
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*All individuals are unique. Your results can and will vary.
Team Keto Fuel Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Pure Primal Keto | $35.95 | Calcium & Sodium BHB, magnesium BHB, Garcinia cambogia, Forskolin, Raspberry ketones, Green Coffee extracts |
| Plenity | $98 | Cellulose, and Citric Acid |
| Keto Burn Xtreme | $37.00 | Beta-hydroxybutyrate (BHB), L-arginine, Medium Chain Triglycerides |
| Keto Flux | $94.87 | BHB ketones, Forskolin, Maltodextrin |
| Phen375 | $65.95 | Caffeine Anhydrous, L-Carnitine,Citrus Aurantium,Chromium, Cayenne Pepper |
Is Team Keto Fuel Safe? – Warnings & Complaints
The manufacturer of the Team Keto Fuel has not issued any warnings for this product.
Team Keto Fuel Customer Reviews & Results
Team Keto Fuel Reviews found on site are all positive. Consumers share how they appreciate the flavor and taste of the product. They also claim that the product works.
Team Keto Fuel: Packages, Deals, Prices & Where to Buy It
The product’s tub contains 20 servings of BHB and can be bought directly from the Amazon at a retail price of $59.99.
- 3 Bottles = $149.99 (you save $30)
- 6 Bottles = $287.99 (you save $72)
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*All individuals are unique. Your results can and will vary.
Team Keto Fuel Reviews – The Bottom Line
Team Keto Fuel could be your ketosis companion if you are planning to start on a ketosis journey. According to a review published in the MPDI Journal, This product can also be used before or during workouts, and when fasting to boost your energy levels [6].
Having a blend of all four BHB salts, Team Keto Fuel packets may work effectively and help you lose weight in a healthy and safe way.
However, any ketogenic diet comes with the keto flu effects and for that reason, using this product may expose you to nausea, stomach cramps, vomiting, and diarrhea.
This could be a reason for you to check out products that could help you transition into ketosis without side effects.
However, Elise Keto is our recommended organic weight loss supplement that contains only one ingredient, beta-hydroxybutyrate (BHB) ketones. Medical research indicates that adding it to your system can actually speed up weight loss.
Is There Anything Else You Should Know About Team Keto Fuel?
Team Keto Fuel could be more effective when followed up with a ketogenic diet. These keto-friendly diets consist of the right foods eaten in the right quantity.
When taken before a workout session, manufacturers claim that you will get a performance boost as your stamina is increased.
Although there are no restrictions on using the product, it is advised to consult with your doctor before starting the dosage.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Effect of a Sodium and Calcium DL-β-Hydroxybutyrate Salt in Healthy Adults https://www.hindawi.com/journals/jnme/2018/9812806/
[2] Harvey CJdC, Schofield GM, Williden M. 2018. The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review. PeerJ 6:e4488 https://doi.org/10.7717/peerj.4488
[3] The 1-Week and 8-Month Effects of a Ketogenic Diet or Ketone Salt Supplementation on Multi-Organ Markers of Oxidative Stress and Mitochondrial Function in Rats https://www.mdpi.com/2072-6643/9/9/1019
[4] Harvey CJDC, Schofield GM, Williden M. The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review. PeerJ. 2018 Mar 16;6:e4488. doi: 10.7717/peerj.4488. PMID: 29576959; PMCID: PMC5858534.
[5] Boison, D. (2017). New insights into the mechanisms of the ketogenic diet. Current Opinion in Neurology, 30 (2), 187-192. doi: 10.1097/WCO.0000000000000432.
[6] Keto-Adaptation and Endurance Exercise Capacity, Fatigue Recovery, and Exercise-Induced Muscle and Organ Damage Prevention: A Narrative Review https://www.mdpi.com/2075-4663/7/2/40
Strong Evidence
Moderate Evidence
Yes
Caroline Duncan, M.D.
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Some GI issues with Team Keto Fuel
Stomach cramping and diarrhea. I drank some about 3hrs before I went to bed and could not get to sleep till about 6hrs later. I will not do that again, my bad. I do like it with a little heavy whipping cream in it.
Where can I place the order
I received a sample of 6 packets of flavored raspberry and orange. Can they be ordered? If so how much?
I love this stuff and will continue to buy it
I’ve been using team keto fuel for over a year now and I’ve had really good results. During that time I’ve lost over 85 lb and I feel very healthy. I also have been eating a true keto diet during that time.
I love all of the flavors although I would say that my favorite is the raspberry lemonade. I just mix it up in 24 oz of water and drink it through the day. It helps to replenish my electrolytes and seems to curb my appetite. It also gives me that little bit of sweetness that I need while I’m consuming plenty of water. I would not want to have to do without it.
This is the one supplement I can't go without.
This is the one product that I can’t imagine not having every day. It gives me the energy I need throughout the day, without any energy crashes. I have fibromyalgia, and it definitely helps keep my body in motion, which helps lessen body pain. I love that they have a variety of yummy flavors to choose from too!
I love the Team Keto Fuel - drink it daily!
I use Team Keto Fuel every day. I just mix one scoop into 24 ounces of water and drink. It helps get me into ketosis, as well as tastes amazing and refreshing! 🙂
I would like my money back please.
I have taken the products fuel and pure C8. I took them for a week. After a few days I started getting stomach ache and diarrhea. I stopped using them after a week and my symptoms quit. I would like my money back. I ordered two sets at $162.07. Please text me back because I have problems taking them. Olive Madden. 12429 N 111th Drive Youngtown Az. 85363. Phone 623-640-1740. Thank you
How to use Team Keto Fuel
I have purchased Keto Fit, Keto Booster Team Keto Fuel, and Team Keto PureC8. I am confused as to what I should be using and when. What is the difference between KetoFit and KetoBooster can I take at the same time, and the same with Team Keto Fuel and PureC8. When should I take this? Is this a meal supplement?
Tastes great in Lemon Lime and easy on the stomach
I’ve used both Perfect Keto exogenous ketones and Team Keto FUEL – between the two I prefer Team Keto FUEL for smoother taste and no belly aches. Perfect Keto was acidic in comparsion, FUEL seemed way more fresh.
I had high hopes for this product.
I had high hopes for this product. The taste is a little strong. That being said it does do what it say and works well only with diet. I feel I’m liking this product as I keep on using it. If you can get over the taste it serves its purpose. I feel like I’ve lost some of my stomach, but have not lost any weight.