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Tru Fuel Keto Review – What Is It and Does It Work?

Tru Fuel Keto Review – What Is It and Does It Work?

Considering buying Tru Fuel Keto supplement? We provided an in-depth review to help you decide if it's the right product for you.

User reviews:1.0 / 5Rating Methodology
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About Tru Fuel Keto

Tru Fuel Keto is marketed as a supplement designed to boost your keto diet. The company claims that this product will give you the body of your dreams.

This product should be combined with a keto diet in order to achieve maximum results.


 

Tru Fuel Keto Pros & Cons

Pros

  • Can support ketosis
  • May increase fat burning
  • It may boost Energy
  • Can enhance mental clarity
  • It can increase weight loss
  • It might enhanced fat absorption

Cons

  • Could be harmful to the liver
  • Should be avoided by Pregnant and breastfeeding women
  • Abdominal discomfort – bloating, gas, diarrhea and nausea

 

How Does It Work? | The Science Behind Tru Fuel Keto

According to Medical News Today, supplements like Tru Fuel Keto may enhance the keto diet’s effectiveness.

A keto diet is a low carb meal plan which focuses on fat and supplies 90% of daily calories according to Harvard Medical School. It forces your body to use ketones, a fuel the liver produces from fat stores.

There are different types of keto meal plans that lead to ketosis. The difference in each is the number of calories from the macronutrients, carbohydrate, protein, and fat.

The common ones are the Classic Ketogenic Diet, Modified Ketogenic Diet, MCT Oil Diet, Modified Atkins, Low Glycemic Index Diet (LGIT) and Intermittent Fasting.

Tru Fuel Keto

Tru Fuel Keto Review – Health Insiders Images

 

Tru Fuel Keto Ingredients – The Breakdown

There are several primary active ingredients in this supplement:

Beta-hydroxybutyrate (BHB) – is a ketone body produced by the liver and assists in fat burning. This product contains sodium, calcium, and magnesium BHB, which are known as ketone salts.

Garcinia – A fruit rich in hydoxycitric acid, an anti-obesity agent and appetite suppressant used in popular weight loss supplements currently on the market. According to a study in Evidenced Based Complementary and Alternative Medicine, Garcinia can enhance fat oxidation.

Raspberry ketone – According to a study in the International Journal of Obesity Supplements, appetite suppression and fat cell reduction was reported when raspberry ketone supplements were given to obese subjects.

Green Tea Extract – has been shown to reduce food intake, decrease fat absorption and increase calorie burn by thermogenesis based on a study from the European Journal of Clinical Nutrition.

MCT (medium-chain triglyceride) – According to a study in American Journal of Clinical Nutrition, medium chain triglycerides enhance weight loss as compared to olive oil.

 

Tru Fuel Keto – Questions and Answers

Q: How Do I Use Tru Fuel Keto?
A: According to the manufacturer, you should take two capsules per day.

Q: What are Tru Fuel Keto’s Side Effects?
A: Tru Fuel Keto may cause upset stomach, gas, diarrhea, and bloat.

Q: Should a user of Tru Fuel Keto be Aware of Medical Interaction?
A: According to UChicagomedicine, the keto diet may cause constipation, kidney stones, low blood pressure, risk of heart disease and possible nutrient deficits.8

Q: How Much Does Tru Fuel Keto Cost?
A: Tru Fuel Keto is $93.21 per bottle per manufacturer.

Q: Are There Precautions?
A: This product should be avoided by pregnant or nursing women and people with liver disease.

 

Tru Fuel Keto Alternatives

Brand Price Active Ingredients
Natura Vitality Keto $93.18 BHB ketones
Pure Primal Keto $35.95 Calcium & Sodium BHB, magnesium BHB, Garcinia cambogia, Forskolin, Raspberry ketones, Green Coffee extracts
PhenQ $69.95 Capsimax, calcium carbonate, chromium picolinate, caffeine, nopal, L-carnitine fumarate, lacys reset
Plexus Slim $89.95 Chromium Polynicotinate, green coffee bean extract, Garcinia Cambogia
Phen375 $65.95 Caffeine Anhydrous, L-Carnitine,Citrus Aurantium,Chromium,
Cayenne Pepper
Keto Flux $94.87 BHB ketones, maltodextrin, forskolin

 

Is Tru Fuel Keto Safe?

Tru Fuel Keto should be avoided by pregnant and breastfeeding women and those with liver disease.

 

Tru Fuel Keto Customer Reviews & Results

User reviews for this product were mostly good. Complaints are few, with people stating the product did not work for them. Keep in mind this product must be used with a Keto diet in order to achieve ketosis in order to work appropriately.

 

Tru Fuel Keto: Packages, Deals, Prices & Where to Buy It?

You can buy this product at the official site for $93.21 per bottle.

SEE ALSOKeto Slim and Thrive Society Keto

 

The Bottom Line

This supplement complements the benefits of a keto diet. A keto diet is a low carb meal plan which focuses on fat and supplies 90% of daily calories according to Harvard Medical School. For the supplement to be effective you should follow a keto meal plan.

This product can supports ketosis, boosts energy, enhances mental clarity, increases weight loss and may enhance fat absorption.

This product should be avoided by pregnant and breastfeeding women and those with liver disease. As always, please consult a doctor before beginning any exogenous ketone supplement and weight loss diet.

READ NEXTKetone-RX and EliteMax Keto

References

[1] Updates on Antiobesity Effect of Garcinia Origin (−)-HCA https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3748738/
[2] The anti-obesity effects of green tea in human intervention and basic molecular studies https://www.nature.com/articles/ejcn2014143
[3] Weight-loss diet that includes consumption of medium-chain triacylglycerol oil leads to a greater rate of weight and fat mass loss than does olive oil https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2874190/
[4] The 7 best supplements for keto diets https://www.medicalnewstoday.com/articles/326204
[5] Should you try the keto diet?s https://www.health.harvard.edu/staying-healthy/should-you-try-the-keto-diet
[6] Ketogenic diet: What are the risks? https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/ketogenic-diet-what-are-the-risks

Tru Fuel Keto Customer Reviews and Complaints

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    By John 

    What a crock of $h!t...Tru Fuel Keto turned out to be!

    This product looked like the same placebo capsules in three identical bottles with three different product labels. Hokey at best! Through them in the garbage!

    By Jessica W. 

    Did nothing at all for me

    I bought this product for weight loss. I’ve currently been on a keto diet along with using these supplements for 2 months. I followed all the guidelines but did not lose any weight. They did not suppress my appetite in the least. I still crave for food. So I’m not sure what is in these but I won’t be buying them again.

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