Cycling Diet Reviews: Personalized Diet App With A Focus on Cycling

The Cycling Diet is a weight loss app which provides personalized menus and a steady regimen of exercise involving cycling.

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9 sources

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[1] Ha B. The Power of Plants: Is a Whole-Foods, Plant-Based Diet the Answer to Health, Health Care, and Physician Wellness?. Perm J. 2019;23:19-003. doi:10.7812/TPP/19.003

[2] Added Sugars Drive Nutrient And Energy Deficit In Obesity: A New Paradigm https://openheart.bmj.com/content/3/2/e000469

[3] “Calories In, Calories Out” And Macronutrient Intake: The Hope, Hype, And Science Of Calories: https://journals.physiology.org/doi/full/10.1152/ajpendo.00156.2017

[4] Redberg RF, Vittinghoff E, Katz MH. Cycling for Health. JAMA Intern Med. 2021;181(9):1206. doi:10.1001/jamainternmed.2021.3830

[5] Oja, P & Titze, Sylvia & Bauman, Adrian & De Geus, Bas & Krenn, Patricia & Reger-Nash, Bill & Kohlberger, T. (2011). Health benefits of cycling: A systematic review. Scandinavian journal of medicine & science in sports. 21. 496-509. 10.1111/j.1600-0838.2011.01299.x.

[6] Effect of Spinning Cycling Training on Body Composition in Women: https://files.eric.ed.gov/fulltext/EJ1174469.pdf

[7] User Perspectives of Diet-Tracking Apps: Reviews Content Analysis and Topic Modeling: https://www.jmir.org/2021/4/e25160/

[8] Ferrara G, Kim J, Lin S, Hua J, Seto E. A Focused Review of Smartphone Diet-Tracking Apps: Usability, Functionality, Coherence With Behavior Change Theory, and Comparative Validity of Nutrient Intake and Energy Estimates. JMIR Mhealth Uhealth. 2019;7(5):e9232. Published 2019 May 17. doi:10.2196/mhealth.9232

[9] Ghelani DP, Moran LJ, Johnson C, Mousa A, Naderpoor N. Mobile Apps for Weight Management: A Review of the Latest Evidence to Inform Practice. Front Endocrinol (Lausanne). 2020;11:412. Published 2020 Jun 24. doi:10.3389/fendo.2020.00412

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Cycling Diet Customer Reviews and Complaints

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Average Customer Rating:5.0 
5 Customer Reviews

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Bottom Line: 100% would recommend it to a friend
    By Raylan 

    Tried it and Loved It

    I must admit I had never done a lot of cycling before I downloaded this app, in fact, I was not really interested in exercise at all. A visit with my doctor told me that if I didn’t change that and improve my eating habits I would be at a great health risk. It hasn’t been easy, but this app has been a great companion. I rid of my exercise bike daily, I am losing weight, and I have a lot more energy. Amazing app.

    By Harlan 

    The App Makes Exercise More Fun

    I chose this app because I usually hate exercise and I thought it would get me more motivated. That worked out really well. I’m off on adventures on my bike with friends every weekend, and I enjoy my nightly ride. I’m eating much better, too, and have lost quite a bit of weight. Good app!

    By Cayson 

    I'm Enjoying the Program

    This is a really good app for losing weight and getting into shape. I started it a couple of months ago and I am down 17 pounds. Even better, I feel great. I rid of my exercise bike daily and I’m getting addicted to it! Thanks.

    By Kyree 

    Great App

    Since I really love riding my bike already, I thought this would be a great app for me. It’s helped me improve my exercise endurance, gain energy, drop a few pounds, and pay better attention to my food choices. I would highly recommend it to anyone trying to boost their health – especially if you love cycling.

    By Rosalia 

    Amazing App

    It’s funny because I’m usually not into exercise at all, but this diet really helped me to be more enthusiastic about physical activity in general. I’m in better shape, more toned, and I have lost 17 pounds so far in 7 weeks. It’s a great app that has changed my life for the better.

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