6 Sources
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[1] Turmeric https://www.nccih.nih.gov/health/turmeric
[2] St-Onge MP, Bosarge A, Goree LL, Darnell B. Medium chain triglyceride oil consumption as part of a weight loss diet does not lead to an adverse metabolic profile when compared to olive oil. J Am Coll Nutr. 2008 Oct;27(5):547-52. doi: 10.1080/07315724.2008.10719737. PMID: 18845704; PMCID: PMC2874191
[3] Gregory Shaw, Ann Lee-Barthel, Megan LR Ross, Bing Wang, Keith Baar, Vitamin C–enriched gelatin supplementation before intermittent activity augments collagen synthesis, The American Journal of Clinical Nutrition, Volume 105, Issue 1, January 2017, Pages 136–143, https://doi.org/10.3945/ajcn.116.138594
[4] Amouni Mohamed Mourad, Eder de Carvalho Pincinato, Priscila Gava Mazzola, Maricene Sabha, Patricia Moriel, "Influence of Soy Lecithin Administration on Hypercholesterolemia", Cholesterol, vol. 2010, Article ID 824813, 4 pages, 2010. https://doi.org/10.1155/2010/824813
[5] Differential effects of α-, β- and γ-cyclodextrins on human erythrocytes https://febs.onlinelibrary.wiley.com/doi/abs/10.1111/j.1432-1033.1989.tb15171.x
[6] Ohtani Y, Irie T, Uekama K, Fukunaga K, Pitha J. Differential effects of alpha-, beta- and gamma-cyclodextrins on human erythrocytes. Eur J Biochem. 1989 Dec 8;186(1-2):17-22. doi: 10.1111/j.1432-1033.1989.tb15171.x. PMID: 2598927.







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Side effects I consider serious
I have taken this on and off for joint issues and also for brainpower. I have noticed many times when I take this some cardiovascular issues take place. I feel my heart racing, my head throbs and it gets me extremely tired. This happens especially when I eat gluten. I would like to know why this is but I won’t go to the doc. It seems like most articles consider turmeric very safe but it’s not for me.
Have not noticed a difference yet.
It wasn’t a bad product but it wasn’t a good product either. I really couldn’t tell much difference. I haven’t taken it long enough to notice a difference in my joints, or pain. Maybe it takes longer than 30 days to get into the system and make a noticeable difference.
Maybe it takes long time to work!
I use this product to reduce joint pain and inflammation in my ankle. I have been using it for 2 months now and it has not worked for at all. No reduce in pain. I still have half a bottle left so I will finish it to see if it works for me or not.