6 sources
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[1] Harvey CJdC, Schofield GM, Williden M. 2018. The use of nutritional supplements to induce ketosis and reduce symptoms associated with keto-induction: a narrative review. PeerJ 6:e4488 https://doi.org/10.7717/peerj.4488
[2] Caminhotto, R.d., Komino, A.C.M., de Fatima Silva, F. et al. Oral β-hydroxybutyrate increases ketonemia, decreases visceral adipocyte volume and improves serum lipid profile in Wistar rats. Nutr Metab (Lond) 14, 31 (2017). https://doi.org/10.1186/s12986-017-0184-4
[3] Boison, Detlev New insights into the mechanisms of the ketogenic diet, Current Opinion in Neurology: April 2017 - Volume 30 - Issue 2 - p 187-192 doi: 10.1097/WCO.0000000000000432
[4] Adrian B. Hodgson, Rebecca K. Randell, Asker E. Jeukendrup, The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms, Advances in Nutrition, Volume 4, Issue 2, March 2013, Pages 129–140, https://doi.org/10.3945/an.112.003269
[5] Dietary Supplements for Weight Loss
[6] Iacovides, S., Meiring, R.M. The effect of a ketogenic diet versus a high-carbohydrate, low-fat diet on sleep, cognition, thyroid function, and cardiovascular health independent of weight loss: study protocol for a randomized controlled trial. Trials 19, 62 (2018). https://doi.org/10.1186/s13063-018-2462-5






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I’ve been on a keto diet for months and the pills are useless. I’ve used other weight loss pills in the past on keto and it worked. It did nothing and there was no information with it to tell me what I should do to make it work, sorry I was very disappointed. I wanted to try something different.