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Medically Reviewed by What Is Relacore Extra?
Relacore Extra is marketed as a dietary supplement that claims to help boost immunity by providing relief from stress and anxiety. It works by supplying the body with the nourishment it needs, mainly in the form of B-vitamins, vitamin C, and zinc. By reducing stress, the formula also claims to reduce belly bulge and improve mood.
Relacore Extra Review – Health Insiders Images
Relacore Extra Quick Facts & Specs
With a clinically recognised substance for stress relief and extra immune support components, Relacore Extra helps to nourish and rebalance your body.
- Form:Pills
- Type:Supplement
- Benefit:It claims to reduce stress and anxiety.
- Brand:Relacore Extra
- Uses:It also claims to boost immune system.
- Ingredients:Vitamin B6, Vitamin B12, Vitamin C, Magnesium, Zinc
Pros And Cons of Relacore Extra
- It consists of ingredients with proven general health benefits.
- It claims to reduce stress and anxiety.
- It also claims to boost immune system.
- It might increases energy levels and promotes a positive mood.
- It may help reduce stubborn fat in the belly area.
- Although the ingredients are proven to possess their respective benefits, the formula as a whole is basically a multivitamin supplement.
How Does It Work? | The Science Behind Relacore Extra
Stress, although useful in times of emergency by initiating the body’s so-called fight-or-flight response[1], can wreak havoc to the overall health and well-being of an individual. Its negative effects are most pronounced on one’s energy levels, general mood, and immunity.
Relacore Extra claims to work by reducing the hormones responsible for inducing stress[2] so that the body’s balance will be restored. It also supplies the body with a potent blend of vitamins and minerals to provide an additional layer of defense.
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*All individuals are unique. Your results can and will vary.
Relacore Extra Ingredients – The Breakdown
Relacore’s impressive list of ingredients for combating stress and boosting immunity include:
Vitamin B6 – Otherwise called pyridoxine, this vitamin has been proposed to be effective in fighting stress and anxiety due to its ability to regulate the neurotransmitters responsible for mood. It has also been found to reduce the effects of corticosteroids in the body when combined with magnesium, according to this 2018 clinical trial[3] from PLOS ONE.
Vitamin B12 – Also called cobalamin, this vitamin is primarily responsible for the production of red blood cells. Through such effects, it helps fight fatigue and weakness. This vitamin, along with other B-vitamins, is proven to be effective in combating stress in healthy yet susceptible individuals, as reported by this 2019 systematic review[4] from Nutrients.
Vitamin C – Reduces the number of stress hormones produced by the body. It also helps boost immunity by supporting the functions of the cells involved in both innate and adaptive immunity. It also has antioxidant effects to protect all the cells of the body against oxidative damage. All these benefits, and more, are discussed in this 2017 review article[5] from Nutrients.
Magnesium – This key mineral helps increase GABA, the neurotransmitter responsible for inducing relaxation and sleep. It also plays an important role in regulating the body’s stress response system. Low levels of magnesium has been associated with increased stress and anxiety. The effects of magnesium supplement on anxiety and stress is the topic of this 2017 systematic review from Nutrients.
Zinc – Also an important mineral, it works to reduce stress by stabilizing amounts of stress hormones over time. Some studies have even shown that it can inhibit cortisol secretions. This stress-busting effect of zinc in pregnant women is the subject of this 2010 study[6] on Nutrition Research.
If anyone has a problem swallowing pills, then you could also explore Vital Recharge by Gundry MD, another one of our advanced energy formulas. This Powder blend includes Vitamin C, Folate, Vitamin B6, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Magnesium, Sodium, and Potassium – all working together to enhance your overall well-being.
Relacore Extra Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Vital Max Keto | $89.95 + $4.95 shipping | BHB ketones |
| Plexus Slim | $89.95 | Chromium Polynicotinate, green coffee bean extract, Garcinia Cambogia |
| Vitapost Immune Complex | $26.40 | Turmeric, Lactobacillus Acidophilus, Echinacea, Garlic Powder, Elderberry, Vitamin E, Vitamin C, Zinc |
| Complete Immune Formula | $48 | Vitamins and minerals, echinacea, green tea, grape seed extract, garlic, beta glucan |
| Phen375 | $65.95 | Caffeine Anhydrous, L-Carnitine, Citrus Aurantium, Chromium, Cayenne Pepper |
| Immune Defence | $44.95 | Rose Hip Powder, sugar, Zinc Gluconate, Acerola Powder |
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*All individuals are unique. Your results can and will vary.
Is Relacore Extra Safe? – Warnings & Complaints
Relacore is free of stimulants, non-addictive, and formulated with ingredients that have a long history of safe and effective use. This supplement can be used on a daily basis without any problems but when in doubt, it is still best to discuss your concerns with your trusted physician.
Relacore Extra Customer Reviews & Results
Users who have tried Relacore Extra are all praises for the product, citing how it helped combat stress and boost their energy levels. Not only that, but these individuals are also very happy about the extra fat-busting effects this supplement offers.
Relacore Extra: Packages, Deals, Prices & Where to Buy It
Relacore Extra can be bought from the brand’s official website. It is also available through third-party retailers and physical stores like Walgreens and Walmart.
It is supplied in boxes containing 96 tables, which is equivalent to a month’s supply. Each box is sold for $29.99, but if you buy two boxes, you’ll get a third box for free. Price already includes the shipping fee.
Relacore Extra Reviews – The Bottom Line
Relacore Extra claims to be a promising supplement when it comes to boosting immunity. It works by targeting one of the main reasons for reduced immune function — stress.Stress is something that we experience in our daily life, and it’s good to know that there are supplements out there to help address it.
Be sure, though, that when you’re picking which supplement to use, you’ll get one that is proven by studies to be safe and effective, just like Relacore.
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*All individuals are unique. Your results can and will vary.
Is There Anything Else You Should Know About Relacore Extra?
Stress response, which is mediated by the body’s sympathetic nervous system, is the body’s response to stressful or dangerous situations. It involves the body sending extra blood to the muscles and leaving less for other functions that are not needed in the moment, such as digestion and immunity.
Unfortunately, the body doesn’t know how to distinguish between physical and mental stress. If you are mentally stressed all the time, even without physical danger, your immunity will suffer over time. This is why stress-relieving supplements are important as they help take the stress off your mind. Less stress means better immunity.
Relacore Extra – Questions and Answers
Q: How should I Take Relacore Extra?
A: For best results, the manufacturer recommends taking three capsules of Relacore Extra per day.
Q: Does Relacore Extra have any side effects?
A: So far, Relacore Extra has not been associated with any unwanted side effects. Nonetheless, in case of adverse reaction, it is advised to discontinue the supplement right away.
Q: Can I take Relacore Extra if I have a health condition?
A: Relacore Extra is basically a multivitamin supplement so there should not be any problem if the supplement is taken by individuals with health conditions. However, just to be sure, always seek the approval of your health specialist prior to taking this supplement, or any supplement in general.
Q: Does Relacore Extra really work?
A: Relacore Extra has been a trusted brand since 2003, with over 20 million bottles sold worldwide. Not only that, the formula is also backed by more than two decades of research, with a total of three clinical studies on the key ingredients. These suggest and, in a way, confirm how effective this product can be.
Q: What Is Relacore Extra money-back guarantee, return, and/or refund policy?
A: Users who won’t find Relacore Extra as effective as the manufacturers advertise is entitled to a money-back guarantee valid for 30 days.
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6 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Neuroanatomy, Sympathetic Nervous System https://www.ncbi.nlm.nih.gov/books/NBK542195/
[2] Ranabir S, Reetu K. Stress and hormones. Indian J Endocrinol Metab. 2011 Jan;15(1):18-22. doi: 10.4103/2230-8210.77573. PMID: 21584161; PMCID: PMC3079864.
[3] Pouteau E, Kabir-Ahmadi M, Noah L, Mazur A, Dye L, Hellhammer J, Pickering G, Dubray C. Superiority of magnesium and vitamin B6 over magnesium alone on severe stress in healthy adults with low magnesemia: A randomized, single-blind clinical trial. PLoS One. 2018 Dec 18;13(12):e0208454. doi: 10.1371/journal.pone.0208454. PMID: 30562392; PMCID: PMC6298677.
[4] Young LM, Pipingas A, White DJ, Gauci S, Scholey A. A Systematic Review and Meta-Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and 'At-Risk' Individuals. Nutrients. 2019 Sep 16;11(9):2232. doi: 10.3390/nu11092232. PMID: 31527485; PMCID: PMC6770181.
[5] Carr AC, Maggini S. Vitamin C and Immune Function. Nutrients. 2017 Nov 3;9(11):1211. doi: 10.3390/nu9111211. PMID: 29099763; PMCID: PMC5707683.
[6] Amrita Roy, Susan E. Evers, William R. Avison, M. Karen Campbell, Higher zinc intake buffers the impact of stress on depressive symptoms in pregnancy, Nutrition Research, Volume 30, Issue 10, 2010, Pages 695-704, ISSN 0271-5317, https://doi.org/10.1016/j.nutres.2010.09.011..
Strong Evidence
Moderate Evidence
Yes
Dr. Meghan Scott, BScH, BScAHN, MBBS, RD
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