5 Best Beetroot Supplements 2025 | For Energy, Heart Health and Performance

Best Beetroot Supplements – Health Insiders Images

Overview

Ever stop to think about how much you ask of your liver? This little guy quietly juggles every sip of wine, greasy takeout, and dessert.

But just like us, even hardworking organs can get overwhelmed. So when you start feeling sluggish, bloated, or just off, it could be your liver raising its hand for a little extra support. For most people in this situation, a dietary supplement works just fine.

One of the most popular picks is Dose for Your Liver, a supplement designed to help your liver keep up with the daily grind. It features a blend of turmeric, milk thistle, and other natural heavyweights, and claims to support your body’s detoxing powers while promoting balance you can feel.

Is this the secret to giving your body the care it deserves? Let’s find out.

How We Researched and Selected the Best Beetroot Supplements?

• Methodology

We began by identifying top-performing products in the market through a combination of expert recommendations, customer reviews, and high seller ratings.

Each product was assessed for effectiveness by examining how well it met health claims such as improved energy levels or blood pressure support.

Only supplements with premium ingredient quality, free from fillers or additives, were included. User reviews were analyzed to gain insights into real-world experiences, and we placed strong emphasis on products with a consistent record of positive outcomes.

Lastly, we scrutinized scientific backing by reviewing clinical studies and third-party testing that substantiated the product’s claims.

Criteria for Evaluation

• Potency: We checked that each supplement delivers enough active ingredients, such as dietary nitrates, to have a real impact on health.
• Safety: We looked for third-party testing, clear ingredient labeling, and the absence of potentially harmful additives to protect your well-being.
• Customer Feedback: Genuine user reviews were studied for patterns of effectiveness, side effects, and long-term satisfaction.
• Value for Money: We considered cost, serving size, and overall quality to recommend options that offer true value, not just a low price.
• Clinical Evidence: Only products supported by reputable studies or robust scientific evidence were shortlisted, so you can trust each recommendation.

Best Beetroot Supplements In 2025

WOWMD Beetroot Balance – Best Beetroot Supplement Overall

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 4.9/5
• Effectiveness 4.9/5
• Convenience 4.9/5
• Value 4.8/5

WOWMD Beetroot Balance is a premium supplement designed to support healthy blood pressure, enhance circulation, and promote quick recovery times. With 1300 mg of organic beetroot powder per serving, it offers natural nitrates that convert into nitric oxide, boosting exercise performance and overall wellness.

Key Specs

• Form: Capsules
• Type: Cardiovascular Health & Circulation Supplement
• Brand: WOWMD
• Benefit: Supports healthy blood pressure levels, enhances circulation, aids in post-exercise recovery
• Active Ingredients: Organic Beetroot Powder
• Dosage: Take 2 capsules per day
• Price: $58.50*

Pros & Cons of WOWMD Beetroot Balance

Pros

• Helps to improve blood flow and oxygen delivery for better workout performance
• Helps to boost energy level and promote quicker recovery
• Antioxidant-rich to reduce inflammation and support heart health
• Gluten-free, non-GMO, and free from artificial colors or flavors
• Made in the USA with premium ingredients

Cons

• Requires consistent daily use for optimal results
• Results may vary depending on individual fitness levels

WOWMD Beetroot Balance Customer Reviews

Excited to try this

Our family has been using WOWMD products for a few months now, and they’ve truly earned our trust with their consistent quality and results. While reordering the Oxy Fat Burner, I came across their newly launched Beetroot Balance and couldn’t resist giving it a try! Just placed my order today and I’m genuinely excited to see how it works. Can’t wait for it to arrive, and I’ll definitely be back soon with a review! – Aiden D.

Boosted my energy

I started using WOWMD beetroot balance, and I can already feel the difference. My energy levels have noticeably improved. I m excited to see even better results over the next few months. – Dwayne M.

Summary: WOWMD Beetroot Balance is a top choice for boosting blood circulation and enhancing energy. Many users report faster recovery and improved athletic performance. With its potent blend of natural beetroot powder, this supplement is perfect for anyone looking to optimize their cardiovascular health and fitness routine.

Lipo Gummies – Best Tasting Beetroot Gummies

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 4.8/5
• Effectiveness 4.8/5
• Convenience 4.7/5
• Value 4.8/5

Lipo Gummies provide a unique blend of ingredients aimed at supporting healthy weight loss. Backed by clinical research, these gummies help boost metabolism, curb cravings, and promote fat-burning while being easy to incorporate into your daily routine.

Key Specs

• Form: Gummies
• Type: Weight Loss Support Supplement
• Brand: Lipo Gummies
• Benefit: Supports weight loss, enhances metabolism, reduces cravings, and boosts energy
• Active Ingredients: Beet Root Powder, Apple Cider Vinegar, Pure Cane Sugar, Apple Pectin, Citric Acid, Sodium Citrate, Tapioca Starch
• Dosage: Take 2 gummies per day
• Price: $89.00*

Pros & Cons of Lipo Gummies

Pros

• Supports healthy metabolism and weight loss
• Reduces appetite and promotes a feeling of fullness
• Boosts energy and enhances exercise performance
• Easy-to-take gummies (no pills or shakes)
• Natural, plant-based ingredients
• Non-GMO, gluten-free, and vegan-friendly
• Manufactured in the USA with high-quality standards

Cons

• Results may vary depending on individual metabolism
• Requires consistent use for optimal results

Lipo Gummies Customer Reviews

Great Gummies!

I was totally bummed out about my body, all the stubborn fat and no definition anywhere. It got to the point where I was embarrassed to even step outside. But then I started on Lipo Gummies, and day by day, the fat just started melting off… I even noticed my waist getting slimmer, without that big belly I’ve been lugging around since my last pregnancy… And I swear, it felt like I dropped years of baby weight in just 3 weeks! – Amanda Garcia

My body is now getting toned

I was about to give up on finding something that actually worked for shedding this stubborn baby weight, and then Lipo Gummies showed up… Oh, JOY!!! My body is now getting toned and looks so much younger, I can hardly believe it, it’s mind-blowing. – Elizabeth Brown

Summary: Lipo Gummies are a convenient, effective supplement for supporting weight loss, boosting energy, and controlling cravings. Customers rave about the ease of use and noticeable results in just a few weeks. This product is ideal for anyone looking for a natural way to shed stubborn fat and improve overall wellness.

WOWMD Liver Support – Best Budget Beetroot Supplement

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 4.9/5
• Effectiveness 4.8/5
• Convenience 4.9/5
• Value 4.9/5

WOWMD Liver Support is a natural supplement designed to support liver health, assist with detoxification, and improve metabolic function. This powerful blend of ingredients, including Milk Thistle, Beetroot, and Dandelion Root, helps detox the liver and promote overall wellness.

Key Specs

• Form: Capsules
• Type: Liver Detox & Metabolic Support Supplement
• Brand: WOWMD
• Benefit: Supports liver detox, fat metabolism, and digestive health
• Active Ingredients: Milk Thistle, Beetroot, Dandelion Root, Chicory Root
• Dosage: Take 2 veggie capsules daily
• Price: $58.50*

Pros & Cons of WOWMD Liver Support

Pros

• Helps to promote liver detoxification and overall health
• Supports fat metabolism for better weight management
• Helps to enhance digestion with natural digestive enzymes
• Non-GMO, gluten-free, and vegan-friendly
• Made in the USA with premium, natural ingredients

Cons

• Results may take a few weeks to become noticeable
• Effects may vary based on individual lifestyle and health

WOWMD Liver Support Customer Reviews

Improved detox and liver support with daily use

I take these capsules every day now to help with detoxing and keep my liver in check. I feel like my body’s getting rid of toxins more easily, and it’s giving me a nice boost. – Kyler

Gives a natural boost to liver health

I’ve been using these capsules to support my liver. It seems to help with digestion and detox. I’m also feeling more energetic and noticing better metabolism. – Linda E.

Summary: WOWMD Liver Support helps detoxify the liver, improve metabolism, and enhance digestive health. Many users report feeling more energetic and experiencing better digestion and liver function within weeks, making it a great addition to a healthy lifestyle.

Force Factor Total Beets Organic Beetroot Powder – Best Beetroot Supplement Powder

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 3.9/5
• Effectiveness 3.8/5
• Convenience 3.9/5
• Value 3.9/5

Force Factor Total Beets Organic Beetroot Powder is a superfood powder made from organic beetroot, designed to boost your daily nutrition. While it helps support circulation, energy levels, and overall health, the benefits of increased nitric oxide production may not be noticeable for everyone, and results can vary.

Key Specs

• Form: Powder
• Type: Beetroot Supplement
• Brand: Force Factor
• Benefit: Supports circulation, boosts energy, aids in digestion, and enhances stamina
• Active Ingredients: Organic Beet Root Powder
• Dosage: Mix 1 scoop with 4-8 ounces of water or beverage per day
• Price: $29.99*

Pros & Cons of Force Factor Total Beets

Pros

• Supports heart health and improves blood flow
• Convenient powder form, easy to mix with smoothies or water
• Vegan, gluten-free, and non-GMO
• Affordable with 90 servings per container
• No added sugar or artificial sweeteners

Cons

• Taste may not be pleasant for all users
• Some users report difficulty with mixability
• Flavor can be bland and not as sweet as other beetroot powders

Force Factor Total Beets Customer Reviews

Not as Effective as Expected

I’ve been using Force Factor Total Beets Organic Beetroot Powder for a few weeks now. It’s easy to mix, but I haven’t experienced the boost in energy or circulation that I was hoping for. The flavor is fine, but the results have been underwhelming. – Emily T.

Not Seeing Much Change

I’ve given this beetroot powder a try for a month, but I haven’t felt a big difference in my energy or workout performance. It mixes fine, but the taste is a bit bland, and I’m not seeing any major benefits. Might not buy it again. – Mark D.

Summary: Force Factor Total Beets Organic Beetroot Powder is a decent option for those looking to improve circulation and energy. While effective for some, the taste and mixability may not suit everyone. Results vary, and it may take a few weeks for noticeable benefits.

HumanN SuperBeets – Best Beetroot Supplement Pills

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 3.8/5
• Effectiveness 3.8/5
• Convenience 3.7/5
• Value 3.7/5

HumanN SuperBeets Beet Root Capsules help support nitric oxide production, blood pressure, and heart health. These capsules are packed with antioxidants and provide the benefits of beetroot powder without the hassle of blending. A great choice for anyone looking for heart and circulation support.

Key Specs

• Form: Capsules
• Type: Supplement
• Brand: HumanN
• Benefit: Supports nitric oxide production, heart health, blood pressure, and energy levels
• Active Ingredients: Beet Root Powder, French Grape Seed Extract
• Dosage: Take 3 capsules daily
• Price: $24.95*

Pros & Cons of HumanN SuperBeets

Pros

• Supports nitric oxide production for better circulation
• Contains clinically studied antioxidants for heart health
• Convenient capsule form, easy to take
• Non-GMO, vegan, and gluten-free

Cons

• Some users may experience mild digestive discomfort
• Not all users notice significant improvements in energy or blood pressure
• Price may be considered high compared to other beetroot supplements

HumanN SuperBeets Customer Reviews

Good But Not Great

I’ve been taking HumanN SuperBeets Beet Root Capsules for a few weeks now, and while they help with circulation and energy, I haven’t noticed any major changes in my blood pressure. The capsules are easy to swallow, but the results so far have been underwhelming. – Jason P.

Mild Results

I tried the SuperBeets capsules to improve my heart health and boost energy. I’ve noticed a slight improvement in circulation, but I didn’t see a huge difference in my energy levels. It’s a decent product, but I expected more noticeable effects. – Megan L.

Summary: While HumanN SuperBeets Beet Root Capsules offer benefits like supporting heart health and circulation, some users report mild digestive issues and mixed results. For those seeking a straightforward beetroot supplement, it might be worth trying, but results vary.

How To Choose the Best Beetroot Supplement?

• Ingredients: Look for supplements with pure beetroot powder or extract and minimal additives. High-quality options are free from fillers, artificial sweeteners, and allergens. Check for certifications like organic or non-GMO to ensure the product meets robust quality standards.
• Dosage: Ensure the supplement provides a clinically effective dose. A 2015 study suggests that between 300–600 mg of nitrate per day (approximately 5–10 grams of beetroot powder) supports health benefits^[1]. Avoid products with unclear or inadequate dosing instructions.
• User Goals: Consider your specific goals—be it boosting energy, cardiovascular health, or athletic performance. For workouts, opt for concentrated nitrates; for everyday health, general beetroot powder suffices.
• Potential Side Effects: Be mindful of side effects like stomach discomfort or red-colored urine (a harmless condition called beeturia). People with low blood pressure, kidney issues, or on medication should consult a healthcare professional before trying beet supplements.

Do Beetroot Supplements Work?

Beetroot supplements are highly regarded for their health benefits, primarily due to their high nitrate content, which the body converts into nitric oxide.

According to a 2021 study, this molecule plays a pivotal role in improving blood flow, lowering blood pressure, and enhancing oxygen delivery to muscles, making these supplements effective for both athletic performance and cardiovascular health^[2].

Research, as we noted earlier, has proven that consuming 300–600 mg of nitrates daily, commonly found in quality beetroot supplements, can result in improved endurance and reduced blood pressure.

Proper dosing is crucial; supplements that meet these clinical benchmarks are far more likely to deliver measurable benefits.

Individual health goals also influence their effectiveness. Athletes seeking performance enhancements may notice improved stamina, while others might feel benefits in general energy levels and heart health.

What are the Common Ingredients in Beetroot Supplements?

Beetroot Powder or Extract

This is the core ingredient, rich in nitrates that enhance nitric oxide production. It supports better blood flow, improved stamina, and lower blood pressure when consumed regularly.^[2]

Vitamin C

Often added for its antioxidant properties, vitamin C supports immune health and helps combat oxidative stress, enhancing the overall benefits of beetroot supplementation.^[3]

Nitrates

Nitrates directly boost nitric oxide levels, improving circulation and endurance. This key component is essential for cardiovascular health and athletic performance.^[4]

Betaine

Betaine supports liver function, aids digestion, and helps reduce inflammation in the body, offering holistic health benefits.^[5]

Magnesium

This essential mineral is often included to support muscle function and relaxation. It plays a significant role in energy production and maintaining electrolyte balance.^[6]

Benefits of Beetroot Supplements

• Improved Blood Circulation: Beetroot supplements boost nitric oxide production, which relaxes blood vessels and improves blood flow. Better circulation supports heart health and enhances oxygen delivery to muscles during activity.
• Lower Blood Pressure: Rich in dietary nitrates, beetroot supplements help reduce systolic and diastolic blood pressure. This lowers strain on the heart and minimizes the risk of cardiovascular disease when used consistently.
• Enhanced Athletic Performance: By improving oxygen use and stamina, beetroot supplements are valuable for athletes. Regular use helps delay fatigue, supporting longer, more productive workout sessions.
• Increased Energy Levels: Beetroot promotes better oxygen transport and more efficient energy utilization at the cellular level. This results in greater vitality and productivity in daily activities.
• Reduced Inflammation: Beetroot contains betalains, natural compounds with potent anti-inflammatory properties. They help alleviate inflammation-related discomfort and support recovery from workouts or chronic conditions.

Are Beetroot Supplements Safe to Use?

Beetroot supplements are generally safe when consumed as directed, but it’s vital to be aware of potential side effects and interactions. Commonly reported issues include mild digestive discomfort and red-colored urine or stool (harmless but surprising).

Individuals with low blood pressure or kidney problems should exercise caution, as beetroot can lower blood pressure and contains oxalates, which may contribute to kidney stones.

These supplements can interact with medications, such as blood pressure or blood-thinning drugs, potentially amplifying their effects. Always discuss supplement use with a healthcare professional, especially if you have pre-existing conditions or are on medication.

Additionally, dietary supplements, including beetroot ones, are not regulated by the FDA for safety or efficacy before hitting the market. To ensure quality, choose reputable brands with third-party testing certifications.

Be sure to talk to a trusted medical expert before beginning any supplement regimen, too.

Who Should Consider Using Beetroot Supplements?

• Athletes and Fitness Enthusiasts: Those seeking to enhance endurance and performance during workouts can benefit from beetroot supplements. Their high nitrate content boosts nitric oxide levels, improving oxygen delivery and stamina.
• People with High Blood Pressure: Beetroot supplements may help regulate blood pressure by promoting better blood flow. Regular consumption can lower both systolic and diastolic blood pressure effectively.
• Individuals Focused on Heart Health: Rich in nitrates and antioxidants, these supplements support cardiovascular health by improving circulation and reducing strain on the heart.
• Older Adults: With aging comes reduced nitric oxide production. Beet supplements can help improve circulation and vitality, addressing age-related cardiovascular or energy concerns.

Final Verdict

From boosting energy levels and endurance to supporting heart health and mental clarity, beetroot supplements offer remarkable benefits backed by science. We’ve analyzed their effectiveness, safety, key ingredients, and how to choose the best option for your needs.

The right supplement can complement your lifestyle and health goals when chosen thoughtfully. Remember, quality matters; opt for reputable brands backed by studies, and always consult a healthcare professional before starting something new.

Frequently Asked Questions