Highlights
- Zipfizz is an easy-to-use powdered energy drink mix that is formulated to help you feel more alert, energize your day and keep you active during your busy day or workout.
- The formula is a blend of vitamins, minerals, electrolytes and antioxidant ingredients such as grape seed extract and alpha-lipoic acid, which are designed to support daily nutritional and hydration requirements.
- Zipfizz has zero sugar, around 100mg of caffeine per serve and a range of different flavours, making it a convenient drink to use instead of a traditional can of energy drink.
- Its ability to provide a rapid energy release and convenience in preparation has been noted by customers, though some have described the taste as too sweet or the caffeine content as too high, so it is essential to take into account individual tolerance.
What is Zipfizz?
Zipfizz is an energy drink in the form of a powder to be mixed with water. This drink is filled with vitamins, minerals, nutrients, and amino acids. It provides the customer with a burst of energy and rapid hydration, according to the manufacturer.

Zipfizz Review – Health Insiders Images
Zipfizz – Quick Facts & Specs

Zipfizz is a great tasting, HEALTHY energy/sport drink-mix that delivers a powerful charge of micronutrients to the body’s fuel system. It supplies a convenient rush of vitamins, minerals, electrolytes, and key amino acids that help provide rapid hydration
- Form:Powder
- Type:Supplement
- Benefit:Revitalizes burst of energy and focus, antioxidant boost, high electrolytes, zero sugar, enhances the performance
- Phone & Address:877.ZIP.FIZZ (947.3499); Zipfizz Corporation, 16650 Woodinville-Redmond Rd NE, Woodinville, WA 98072; info@zipfizz.com
- Brand:Zipfizz
- Uses:Boosts energy levels and heighten alertness, suppports hydration, enhances the immune system
- Price:$37.99*
- Active Ingredients:Citric acid, glucose polymers, potassium carbonate, tartaric acid, calcium ascorbate, natural flavors, magnesium glycinate, potassium bicarbonate
Pros and Cons of Zipfizz
- Zipfizz may make you feel active
- The drink is filled with vitamins, minerals, and nutrients.
- Zipfizz doesn’t have any sugar
- There are 15 delicious flavors to choose from.
- It could strengthen the immune system.
- The flavors are all very sweet, which not everyone likes.
- This product has a lot of caffeine, which can make you jittery or nervous.
- Consumers have reported side effects like nausea, headaches, and vomiting.
How Does It Work | The Science Behind Zipfizz
The rich antioxidant content in this product strengthens the immune system, and the vitamins, minerals, and nutrients may supplement deficiencies in the body. A study in the Journal of Clinical Pathology showed the ability of antioxidants to destroy free radicals in your system [1].
The huge amount of energy largely comes from caffeine. Research published in the Journal of Basic and Clinic Physiology and Pharmacology found that caffeine has thermogenic benefits [2].
Zipfizz Ingredients – What to Look For
There are a number of key substances included in this product that serve to increase energy levels and restore health and well-being.
The primary active Zipfizz ingredients include:
Caffeine Anhydrous – Caffeine acts as a stimulant to your central nervous system, which can give you a boost of energy. It may help increase metabolism and cause the body to start burning fat.
The European Journal of Clinical Nutrition showed that caffeine may lead to successful weight loss maintenance in the general population, but further studies are required [3].
Grape Seed Extract – It’s derived from the seeds of red grapes. There’s some evidence that it can improve a type of poor circulation and may be beneficial for several cardiovascular conditions. It’s rich in antioxidants which prevent cells from damage.
A study conducted in the journal Antioxidants highlighted that grape seed extract may help lower blood cholesterol levels [4].
Alpha-Lipoic Acid – This is believed to be an effective weight loss agent. A study published in Obesity Reviews [5]found that taking it can cause significant short-term weight loss. It’s a powerful antioxidant that helps strengthen the immune system.
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Zipfizz Alternatives
| Brand | Price | Active Ingredients |
|---|---|---|
| Zipfizz | $37.99 | Caffeine anhydrous, Vitamin B12, guarana seed, green tea leaf, grape seed extract, green coffee bean |
| zuPOO | $29.95 | Milk Thistle Seed Powder, Slippery Elm Bark Powder, Burdock Root Powder |
| SuperBeets | $34.95 | Beetroot powder, malic acid, apple flavor |
| Protandim | $50.99 | Niacin, Copper, Theacrine, Olive Leaf Extract |
| MIXT Energy | $39.99 | L-taurine, L-tyrosine, caffeine anhydrous, Vitamins B3, 6, 12 |
| Relief Factor Energy | $34.95 | Taurine, Caffeine, Vitamins, Inositol, Biotin,Choline, Pantothenic Acid |
| U Relax Calming Powder | $98.75 | Kava Root, Ashwagandha, Lemon Balm, L-Theanine |
Zipfizz is on the expensive end for these energy drink products, but none of them are overly pricey.
When you compare different brands, Zipfizz does seem a little richer in ingredients than some of the other brands. However, the difference isn’t huge. Most of these products contain very similar things.
Is Zipfizz Safe? – Warnings & Complaints
Yes, the Zipfizz ingredients are perfectly safe. Some users did mention mild symptoms like nausea and headaches. if you’re sensitive to caffeine, you should avoid this product.
Zipfizz Customer Reviews & Results
For the most part, this was a very popular and well-loved product that gave customers an abundance of energy. There weren’t a lot of complaints, but some customers thought the Zip fizz taste was far too sweet. Others complained of mild side effects like nausea and headaches.
We Tried Zipfizz Energy Drink Mix
The convenience, taste and perceived energy effects of the Zipfizz were examined to better understand the user experience of the product.
Russell, a 42-year-old office manager who had a long workday and was looking for something to kick off his afternoon, was a fan of canned energy drinks but wanted something different.
His first impression was 3 out of 5, commenting, “The powder was easy to take, but it was sweeter than I was expecting.”
He rated it 3/5 for ease of use. “Easy to mix with water and easy to prepare, particularly on busy days.”
Russell said he had mixed feelings after experiencing it. “It helped me feel more alert for a while but the sweetness and cost meant I wondered if I would need to purchase it regularly.”
Russell liked the convenience of Zipfizz, but found its flavor and price to be less attractive to him than for regular consumption.
Zipfizz: Packages, Deals, Prices & Where to Buy It
The prices on the manufacturer’s website are as follows:
- 20 tubes – $37.99
- 13 tubes Sampler Pack – $15.99
- 30 tubes Combo Pack – $44.99
- 30 tubes Variety Pack – $24.99
- 24 bottles, Liquid Shot – $29.99
You can also purchase this product on Amazon. They have 12 tubes for $23.48 for a one-time purchase. If you purchase a monthly subscription, you pay $22.31 each month. They also sell 20 tubes at $15.88 for a one-time purchase and $15.09 for a monthly subscription.
Final Verdict
Zipfizz is a powdered drink that provides consumers with energy from caffeine and certain vitamins and minerals. The vast majority of customers reported that it did promote health, healing, and energy. They also raved about the benefits and the taste of this drink, with its 15 flavor options.
Not everyone appreciated the flavor of the drink. There were a smaller number of complaints about Zipfizz, and chief among them was that the taste of the product was far too sweet.
People who are sensitive to caffeine should avoid this product. Users have reported mild side effects like nausea, headaches, vomiting, and difficulty sleeping. If you should experience unpleasant side effects, stop taking the product. It’s important that you get medical approval from a doctor before using Zipfizz.
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Is There Anything Else You Should Know About Zipfizz?
Zipfizz is an energy drink that fills you with vitamins, minerals, nutrients, and amino acids. It should provide you with a lot of extra energy. However, you can’t rely on a drink alone to give you your fuel.
Here are some natural methods:
- You can get energy from the foods you eat. Fill your diet with a wide variety of fruits, vegetables whole grains, legumes, beans, dairy, meat, and other foods rich in nutrients to get the same type of energy as with this drink.
- Exercise on a regular basis, at least 3 times a week. Exercising regularly will give you more energy overall.
- Try to control the amount of stress in your life because stress eats at your energy.
- Make sure you get an adequate amount of sleep – 7-8 hours for an adult.
Zipfizz – Frequently Asked Questions
Q: How to Use Zipfizz?
A: Add the tube containing the powder to a full glass of water. Stir and drink. Do not drink more than 3 tubes of Zipfizz in a day.
Q: Does Zipfizz Have Any Side Effects?
A: There are some side effects that may accompany the use of Zipfizz, including vomiting, nausea, insomnia, and headaches.
WARNING: There’s a large amount of caffeine in the drink (100 mg), which may make you feel jittery or nervous.
Q: Can I Take Zipfizz If I Have A Health Condition?
A: There are many health conditions that warn against the use of this product as the Zipfizz caffeine level is high. These include but are not limited to pregnancy, anxiety, bleeding disorders, diabetes, heart conditions, high blood pressure, osteoporosis, IBS, and Schizophrenia.
CAUTION: If you’re sensitive to caffeine, avoid Zipfizz. The manufacturer recommends that you see a doctor for approval before you begin using it as the Zipfizz caffeine amount is quite high.
Q: Does Zipfizz Work?
A: Yes, it does. An overwhelming number of Zipfizz reviews given by customers were positive. People were very happy about the energy it gave them, and most were happy about the flavor selection.
Q: Can Zipfizz Be Mixed With Any Other Liquids Besides Water?
A: ZipFizz B12 comes in single-serve tubes and they recommend mixing a single-serve with 16-20 ounces of water. But, you can mix it with more or less water to suit your taste preferences.
Q: Is Zipfizz bad for my high cholesterol? If I drink it daily?
A: Zipfizz is a healthy energy mix, with only 20 calories, no sugar, and 2 net carbs. It contains 24 nutrients that give an energy boost usually in about 15 minutes.
Q: What dye does Zipfizz contain: will it stain your teeth?
A: Zipfizz energy drink contains artificial sweeteners such as xylitol and sucralose which are used to replace regular sugar. These artificial sweeteners are around 600 times sweeter than sugar and may adversely affect your gut health.
Zipfizz flavors contain a whopping 104167% of Recommended Daily Allowance for Vitamin B12, and while more is sometimes better, 41000% of anything seems potentially unhealthy. Zipfizz also contains a whopping 2,500mcg of vitamin B12 per serve.
NOTE: Zipfizz official website offers no research or studies validating their use of so much B12 in a single serving.
Q: How much caffeine is in Zipfizz?
A: Caffeine content in ZipFizz Energy Drink Mix is 6.25 mg per fl oz (21.13 mg per 100 ml). 100 mg of caffeine is included in a 16 fl oz bottle.
Q: What Is Zipfizz Moneyback Guarantee, Return & Refund Policy?
A: The manufacturer makes no mention of a guarantee or return policy, so the assumption is that there isn’t one. If you purchase this from Amazon or another third-party retailer, you’ll be covered by their return policy.
Q: Does Zipfizz contain sugar?
A: Zipfizz is marketed as a sugar-free energy drink mix and uses alternative sweeteners to provide flavor without added sugar.
Q: Does Zipfizz contain electrolytes?
A: Yes, Zipfizz includes electrolytes such as potassium and magnesium, which may help support hydration during exercise and daily activities.
Q: Is Zipfizz suitable for vegetarians?
A: Most Zipfizz formulations are generally considered vegetarian-friendly, but consumers should review the current ingredient list before use.
Q: Can Zipfizz be used before a workout?
A: Many users consume Zipfizz before exercise because it contains caffeine and nutrients that may help support energy and focus during physical activity.
Q: Does Zipfizz need to be refrigerated?
A: No. The powder tubes can be stored at room temperature in a cool, dry place. Once mixed, the beverage is best consumed promptly.
Q: Can I drink Zipfizz every day?
A: Many consumers use Zipfizz daily, but it is important to monitor total caffeine intake from all sources and follow the manufacturer’s serving recommendations.
Q: Is Zipfizz available in different flavors?
A: Yes. Zipfizz is available in numerous flavor options, including fruit-inspired varieties designed to suit different taste preferences.
Q: Can Zipfizz replace a multivitamin?
A: Although Zipfizz contains vitamins and minerals, it is intended as an energy drink mix and should not be considered a replacement for a balanced diet or healthcare provider-recommended supplements.
Q: Does Zipfizz contain artificial sweeteners?
A: Yes. Certain Zipfizz formulations contain alternative sweeteners to maintain a sweet taste while keeping sugar content low.
Q: Who should avoid using Zipfizz?
A: Individuals who are sensitive to caffeine, pregnant or nursing, or managing specific medical conditions should consult a healthcare professional before using Zipfizz.
Q: Can Zipfizz interact with prescription medications?
A: Zipfizz has caffeine, which could interact with some medications, such as some antidepressant medications, medications used to treat anxiety, and other medications that impact the cardiovascular system. If you are taking medication on a regular basis, please check with your healthcare provider or pharmacist before taking Zipfizz.
Q: Can you drink Zipfizz while breastfeeding?
A: Zipfizz has caffeine, so breastfeeding women should take into account their overall caffeine consumption from beverages, food and supplements. Before using, consult with a health care provider to determine if Zipfizz is suitable for you and your baby.
Q: How long does the energy boost from Zipfizz last?
A: The length of time that Zipfizz’s energy lasts may vary from person to person depending on their sensitivity to caffeine, metabolism and other caffeine intake that day. The duration of the effects is not guaranteed, but some product descriptions indicate that they can last for several hours.
Q: Can Zipfizz affect kidney health?
A: Zipfizz is a caffeine, vitamin, mineral and electrolyte beverage. It may depend on your kidney function and dietary restrictions you may have been advised to follow. Kidney disease patients should check with a health care provider before taking it, especially if they are required to restrict any minerals or fluids.
Q: Can Zipfizz be used before or after a workout?
A: Zipfizz can be taken before exercise or throughout the day for its caffeine effects to provide energy and alertness. But, each person is different, and should not be used in place of proper hydration, nutrition or rest. Those who are sensitive to caffeine should be particularly mindful of caffeine use and exercise.
Q: Does Zipfizz contain green coffee bean extract?
A: Some product descriptions include green coffee bean extract as an ingredient in the listing of ingredients for Zipfizz. The formulations and ingredient lists may differ; please refer to the label on your particular package to determine if it contains it.
Q: Can Zipfizz help with weight loss or fat burning?
A: Zipfizz is not a weight-loss treatment, but an energy drink mix. While caffeine can have a short-term effect on energy expenditure, the evidence for the effectiveness of consuming Zipfizz in the long term or for significant weight loss is not conclusive.
Q: Is Zipfizz suitable for people who need to limit their caffeine intake?
A: According to the product information provided, there are about 100 mg of caffeine in each serving of Zipfizz. Caffeine-sensitive individuals and those advised to restrict their caffeine consumption should be mindful of their daily caffeine intake and speak to their health care professional if needed.
Q: Does Zipfizz contain green tea and guarana as caffeine sources?
A: Caffeine anhydrous and guarana seed extract are listed as ingredients in Zipfizz product descriptions, and some formulations include green tea leaf extract. Look at the label of the product you are using to see what caffeine is used in your specific flavor and package.
5 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Young IS, Woodside JVAntioxidants in health and diseaseJournal of Clinical Pathology 2001;54:176-186
[2] Icken D, Feller S, Engeli S, Mayr A, Müller A, Hilbert A, de Zwaan M. Caffeine intake is related to successful weight loss maintenance. Eur J Clin Nutr. 2016 Apr;70(4):532-4. doi: 10.1038/ejcn.2015.183. Epub 2015 Nov 11. PMID: 26554757
[3] Bian X, Chi L, Gao B, Tu P, Ru H, Lu K. Gut Microbiome Response to Sucralose and Its Potential Role in Inducing Liver Inflammation in Mice. Front Physiol. 2017 Jul 24;8:487. doi: 10.3389/fphys.2017.00487. PMID: 28790923; PMCID: PMC5522834
[4] Ma ZF, Zhang H. Phytochemical Constituents, Health Benefits, and Industrial Applications of Grape Seeds: A Mini-Review. Antioxidants (Basel). 2017 Sep 15;6(3):71. doi: 10.3390/antiox6030071. PMID: 28914789; PMCID: PMC5618099
[5] Kucukgoncu S, Zhou E, Lucas KB, Tek C. Alpha-lipoic acid (ALA) as a supplementation for weight loss: results from a meta-analysis of randomized controlled trials. Obes Rev. 2017 May;18(5):594-601. doi: 10.1111/obr.12528. Epub 2017 Mar 13. PMID: 28295905; PMCID: PMC5523816




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Refreshing When Diluted More But Not A Must-Have
I tried Zipfizz for an alternative to canned energy drinks. Adding extra water made the flavor more enjoyable, and I felt more alert for a while. Still, the taste and cost weren’t enough to make it a regular purchase for me.
Convenient For Busy Days But Caffeine Felt Strong
Zipfizz was easy to carry around, and I found it useful before a long day of errands. On one occasion, I felt a little jittery after drinking it with coffee. I’d be more mindful of my total caffeine intake if I used it again.
Quick Energy Boost But The Flavor Was Too Sweet
I liked how quickly the powder mixed into water, and it gave me a noticeable lift when I felt sluggish in the afternoon. The sweetness was stronger than I expected, though, and I wouldn’t want to drink it every day.
Can you take Zipfizz with turmeric?
Very informative. I really like Zipfizz. Was it good to take with turmeric? Took it and felt tired.
My #1 most essential product I buy
I have used ZipFizz for about two years. I cannot live without it. I drink it year-round. I mix it in a 28-ounce bottle of water and the bottle lasts me all day for continuous even prolonged energy. In hot weather, I often drink two 28 ounce bottles. It’s the perfect strength in 28 ounces of water. It’s delicious, refreshing I’ve cold and allows me to drink lots more water than I would be drinking plain water. Sometimes I mix organic greens powder with it, which is amazing to help build up my immune system against COVID-19. I love the grape and the lemon iced tea flavors. I buy ZipFizz on eBay for the best price. Costco has a good price too. I can’t say enough about this wonderful product!