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V Shred Review – Find out EXACTLY What Diet & Training is Best For You?

V Shred Review – Find out EXACTLY What Diet & Training is Best For You?

In our review, learn how V Shred diet claims to help you lose weight & tone up. Get ripped with the best diet & training customized just for you.

 

About V Shred

V Shred is a fitness and health brand that claims to offer customized training and tailored meal plans to help people achieve their dream body shape. According to this company, they also provide specialist advice on weight loss supplements that back up their program.

Besides, the team of professionals behind this fitness program offers a professional guide in matters of weight loss and how one can quicken the whole process of reducing weight.

This brand’s notion is that the chances of achieving weight goals may increase when one considers regular exercise and a good diet plan, so they capitalize on both of these. They also add a number of supplements that may have fat burning and muscle building properties.

The brain behind V Shred or Vinsanity Shred is a California based fitness expert by the name Vince Sant. The company has a well-established website and that their diet guide, training, and a supplement may support weight loss in both men and women, based on a person’s needs.

V Shred

V Shred Review – Health Insiders Images

 

V Shred Products – What to Look For

To mention but a few, some of the services and products offered and recommended by Vinsanity Shred include:

Training and diet programs

  • The Customized Diet and Training for Him – This program is tailored to help meet the specific diet and exercise requirements in men. It further goes down to considering the weight loss based on a person to person based approach. As in, one person’s weight goal would be affected by their body size age and other factors, a claim that is also supported by a research article published in The Medscape Journal of Medicine.
  • The Customized Diet and Training for Her – Women, on the other hand, have their biological needs when it comes to exercise and diet support requirements. As such, besides covering women in general, this version of the program may be tailored to a person’s physical and nutritional requirements may help achieve weight loss target faster.
  • The Fat Loss Extreme – users who want to shed lots of weight within the shortest amount of time possible may prefer this program. It’s an extreme weight loss guide with diet and exercise suggestions that may help you lose up to 50 pounds. This idea is supported by research as indicated in the Indian Journal of Medical Research. The plan comes with something they call a blueprint that supposedly reveals the manufacturer’s extreme fat burning secrets.

Supplements

  • SCULPTnation Burn – said to contain weight loss supporting ingredients including Cayenne Fruit, Green Tea Extract and Rauwolscine. This product also features Yohimbine as one of its ingredients, which one review article in the journal Medical Hypotheses suggests may promote fat loss, by boosting lipolysis.
  • SCULPTnation PreWorkout and PostWork – have ingredients that support the particular phase of exercise one. For instance, Caffeine, L-valine and L-Theanine may prepare the body to burn fats before working out, while Ginseng Root and the Astragalus Root may strengthen weight loss after working out. An article featured in the journal Evidence-Based Complementary and Alternative Medicine mentions that extracts from Ginseng, Astragalus and together with others, may help in the treatment of Obesity.
SEE ALSOAmsa Fast and Elevate Coffee

 

How Does It Work | The Science Behind V Shred

V Shred’s working principle is pretty different from the way most weight loss programs work. It’s an online service and offers so-called professional and customized weight reduction strategies that need to be followed to help achieve weight loss.

Included in the plan is the high-intensity interval training (HIIT) plan that may promote faster loss of fats. In fact, claims that HIIT may improve weight loss by supporting the continuous burning of stored fats seems supported by one review article featured in the British Journal of Sports Medicine.

The training has another part called Moderate-intensity training (MICT), which is a bit less extreme than the HIIT.

In addition, the programs accommodate a host of supplements that are said to work hand in hand with training and diet recommendations to deliver weight loss results.

EDITORS NOTE – If you are looking for a fat burner that is hype free and delivers results we highly suggest PhenQ. It has many positive customer reviews and is one the most popular weight loss supplements for the last few years.

 

V Shred Pros & Cons

Pros

  • The programs may be easy to follow
  • Said to help you burn fats 24/7 through HIIT workouts
  • Offers customized programs for supposedly targeted results
  • The recommended supplement include lab researched ingredients

Cons

  • The results might not be guaranteed as they may depend on how disciplined one is.
  • To get access to the guides, one has to become a member of the site
  • No health-related cautions are highlighted on the product
  • Some supplement offered together with this training guide have scant details on how they work
  • There are several Better Business Bureau complaints about this company

 

Customer Questions and Answers

Q: How to Use V Shred?

A: The direction for using V Shred is simply following the guides in the programs as shown on the video clips, in the V-Shred app. However to gain access users need to sign up.

Q: Does V Shred Have Any Side Effects?

A: Some of the side effects that may come with the exercise programs recommended by this service include excessive straining that may cause shoulder dislocation, muscle aches, ankle or hip injuries.

Q: Can I Take V Shred If I Have A Health Condition?

A: Although this question is not tackled in V-Shred’s official site, it may not be wise to enroll in HIIT weight loss plan if you have a serious health condition.

CAUTION: Seek professional advice in case you are using any medication.

Q: Does V Shred Work?

A: This product may work as it attacks excessive body weight in the two scientifically supported approaches – diet and exercise. However, one needs to be disciplined in adhering to the guides offered to see any tangible results

Q: What Is V Shred Moneyback Guarantee, Return & Refund Policy?

A: The company has a 30-day moneyback guarantee and a refund policy in which users can request their money back if they feel the products offered are not what they wanted.

 

V Shred Alternatives

Brand Price Active Ingredients
Phen Q $69.95 Capsimax, calcium carbonate, chromium picolinate, caffeine, nopal, L-carnitine fumarate, lacys reset
Fitmiss Delight $27.99 Whey Protein, Vitamin D, Minerals and digestive enzymes
Plexus Slim $89.95 Chromium, Xylooligosaccharide, Green Coffee, Garcinia Cambogia
Phen375 $65.95 Caffeine Anhydrous, L-Carnitine,Citrus Aurantium,Chromium,
Cayenne Pepper
Thrive Patch $54.00 Green Coffee Extract, Cosmoperine, White Willow Bark, Forslean, Garcinia Cambogia, Cayenne Pepper

 

Is V Shred Safe? – Warnings & Complaints

In particular, the site does not mention anything that appears as a complaint, warning or caution with regard to their products.

However, HIIT is never recommended for a person with a prior history of injury.

CAUTION: Nursing or expectant mothers should also not engage in the recommended exercises.
 

V Shred Customer Reviews & Results

The official website has before and after images of people who claim to have seen some good results with some of the products offered. There are several complaints online about poor customer service or receiving refunds timely.

 

V Shred: Packages, Deals, Prices & Where to Buy It?

Users can enroll for this product online and benefit from the comfort of their homes. However, the prices and deals vary with the program.

For instance:

  • The Custom Training and Diet for Him costs $225.00
  • The Custom Training and Diet for Her = $225.00
  • Fat Loss Extreme for Him or for Her is $47.00 each
  • Clean Bulk Program = $87.00
  • Ripped in 90 Days = $47.00
YOU MAY ALSO LIKERapid Tone and EliteMax Keto

 

The Bottom Line

V Shred offers weight loss support through various means including training programs, diet guide books, as well as recommend a particular dietary supplement.

These dietary formulations are designed to support the change of lifestyle that is recommended by V Shred’s approach to supporting fats reduction in the body.

One research article in the Journal of Diabetes Research found that in both HIIT and MICT exercise participants lost body fat, the prolonged training of MICT was the only way to lose the dangerous visceral body fat.

Basically, the way a particular program performs would also depend on the needs of the user.

Unfortunately, however, there is limited research that directly supports the V-Shred as a program. Besides, people with old injuries, under medication, expectant or those with other serious health issues many not use this product.

Is There Anything Else You Should Know About V Shred?

What first time users of this product need to know is that this is a service providing health brand.

For example, just to mention two; in the Ripped in 90 Days program, this training and diet plan promises to offer notable results within three months. It claims to be packed with tools, professional advice and a guide that may help build muscles in three months.

Notable tools that accompany it include an easy to use a mobile app and a digitized diagram.

On the other hand, The Clean Bulk Program comes with different diet strategies, supplements, and a muscle building guide. However, there’s scant information about how exactly the program works.

V Shred Customer Reviews and Complaints

Review this product and share your thoughts with other customers

Average Customer Rating:1.8 
6 Customer Reviews

Rating Snapshot:

Excellent 
0
Great 
1
Average 
1
Poor 
0
Bad 
4
Bottom Line: 17% would recommend it to a friend
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    By Hellen 

    SCAM and they don't honor the '30 Day Money Back Guarantee'

    Does not give you what it advertises at all, it’s a big scam and they do not honor their 30 Day Money Back Guarantee. Do NOT buy anything from this company.

    Flag

    July 13, 2020 10:29 pm

    By Jessica Thompson 
    VerifiedThe "Verified Reviewer" authentication is just one more way that we strive to bring our readers the most accurate and reliable information.
    Jessica Thompson,  was invited to write this review Learn More

    THEY SHOULD BE ASHAMED OF THEMSELVES

    I am so disappointed in how this program was marketed and sold.

    Vince’s video emphasized ‘metabolic confusion’ as the core component for endomorphs, and claimed that his program created a meal plan that would not only alternate ‘high fat’ and ‘high carb’ days, but would include workouts along with specific instructions as to which day to do the workout.

    First of all, I paid extra for the personalized meal planning, and because they create so much urgency (BUY RIGHT NOW and save $$$!!!), it wasn’t clear to me that this purchase is NON-REFUNDABLE.

    The meal plan I received looked copied and pasted, and included many of the same meals over and over again. There were NO ‘high-fat’ or ‘high-carb’ days, and NO information was included about what workouts I should be doing and when.

    Furthermore, I was offered a 20% off coupon for supplements on Sculptnation dot com, which I used IMMEDIATELY (urgency!) only to receive a coupon for 25% off a few hours later. THEN, that evening, I received a coupon for 30% off!!! If I had know that was coming, I would have waited to make my purchase. SO MISLEADING!!!!

    So now – I have overpaid for my supplements and a CARELESS and NON-REFUNDABLE meal plan!

    How DISRESPECTFUL to prey on people who are trying to make healthy changes in their lives…especially during COVID-19.

    Flag

    July 10, 2020 12:41 am

    By Ki King 
    VerifiedThe "Verified Reviewer" authentication is just one more way that we strive to bring our readers the most accurate and reliable information.
    Ki King,  was invited to write this review Learn More

    The way Vince ran his company is not ethical.

    He basically tells you things you want to hear and get you to sign up for his plan. However, when you really get to the plan, he constantly wants to sell you his supplements. At the end, I realized that I got into a ‘trap’. The set-up for the website forces you to watch his video which is trying to sell you stuff. And then, if you don’t read carefully, you are easily signing up things which you don’t want. Their meal plan is fine but myfitnesspal has it all. No need to sign up for their plan. His main goal is to sell his supplements, which are fine. But the way that he uses is shady. Also, I am concerned if his supplements are safe to take. No FDA approval. Not sure. I won’t recommend it to others.

    Flag

    July 8, 2020 11:50 pm

    By Elizabeth Hawthorne 
    VerifiedThe "Verified Reviewer" authentication is just one more way that we strive to bring our readers the most accurate and reliable information.
    Elizabeth Hawthorne,  was invited to write this review Learn More

    Complete RIP OFF and Waste Of Money

    Complete rip-off and NOT what they say in the extremely long and pitch-heavy video. Exercises cannot be done if you have any injuries (and especially over 50, yet this is his target demographic as you can see by his pitches on the video) and this is not taken into consideration from the start. Oh, but of course you can PURCHASE a customized training plan which luckily I did not do. (YOU WILL NOT GET A REFUND ON ANY CUSTOMIZED PROGRAM, DIETARY OR TRAINING!!!!)

    I did, however, purchase a customized diet plan which included 9 recipes which I was supposed to eat day after day week after week, with absolutely no change or alternatives. The recipes were extremely basic and boring and repetitive (had salmon and avocado on the menu for 6 out of 7 days, same 2 or 3 snacks listed every day) which I had to ask to be changed. And when it was my ‘trainer’ changed 2 days of yet another salmon and avocado blend with only one salad (exciting turkey and spinach). So I was supposed to eat salmon and avocado literally 12 times each week. Absolutely no thought was put into this at all. When I mentioned it to my ‘trainer’, she said thanks for bringing this to my attention. I can almost guarantee that she didn’t even look at it after it printed. If she did she would have known this. It is NOT CUSTOMIZED AT ALL. You fill out the questionnaire and all it does is spit out recipes that don’t have the things you don’t like. Unbelievable.

    Flag

    June 19, 2020 5:52 pm

    By Mary V. 

    Losing 20 pounds with V Shred.

    When I first started taking it I was just hoping to lose ten pounds. I know that it was supposed to help you curb your appetite but I didn’t think that would be enough to help me lose any more than 10 pounds. And really it’s not. But it’s the energy you get from V Shred that does the rest. You feel like you can exercise for at least an hour a day. And when you combine that with the appetite suppressing factor of V Shred you get real results. I lost 20 pounds, not 10, using V Shred.

    Flag

    May 5, 2020 11:57 am

    By SML 

    A JOKE - no one on the other end to contact

    I bought the diet plan and the workout plan in hopes it would get me started. Filled out the lengthy diet questionnaire and all. Got the plan and it had everything that I specifically said DO NOT use. It also had 2k calories a day for a female. I tried contacting using the email they said to use and it did not exist. Contacted customer support and was able to get workout money back but not the diet plan because it was already sent. I explained it was a general one and not what I paid for and could not get a hold of her. The next customer support email was supposedly from her? Give me a break. F*cking JOKE-don’t waste your money. It’s nothing new in the diet plan either… limit carbs, eat meat and veggies with their smoothies, blah blah blah. Same sh*t different company.

    Flag

    March 24, 2020 6:12 pm

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