About Ritual Vitamins
Ritual Vitamins is a health brand that offers prenatal vitamins and multivitamins specifically for women, on a subscription model. In precise, these essential vitamins may help boost your energy levels, improve your mood, and enhance the functioning of your nerves, heart, and mental capabilities.
In other words, this line of products claims to provide you with everything you need to cater to dietary deficiencies without adding unnecessary ingredients or additives.
The detail that made Ritual become popular fast is the photogenic appearance of the pills. The producer, however, insists that their products effectively promote healthy living. Besides, they claim that each pill is gluten-free, free of synthetic filters and colorants, non-GMO, and vegan-friendly.
Quick Facts & Specs
Ritual is a multivitamin for women 18+, 50+, and pregnant women that promise to increase energy, improve mood, and improve nerve, heart, and brain performance.
- Type:Dietary Supplement
- Benefit:Supports heart and brain health, normal muscle and immune functioning
- Uses:Maintains bone health, contributes to red blood cell formation, supports fetal brain development and neural tube development
- Active Ingredients:Folate, Omega-3 DHA, Vitamin B12, Choline, Iodine, Biotin
Ritual Vitamins Pros & Cons
- Claims to help boosts daily energy levels
- It may help improves your mood
- It claims to support the proper function of your nerves, heart, and mental capabilities
- Claims to enhance immune function
- May improves the health of your skin
- Enhances the formation of red blood cells for healthy internal organs
- Claims to help prevents premature aging
- May improves bone health by assisting the body to utilize dietary calcium
- To purchase the multivitamins, you need to subscribe to the company’s website.
- It appears to be a new supplement in the market
- May take some time before the results show up
- It is only available online
How Does It Work? | The Science Behind Ritual Vitamins
Ritual essential for women vitamins boosts your energy levels, improves your mood, and enhances the functioning of your nerves, heart, and mental capabilities. The benefits of the pills are dependent on how long you take them, that is;
- Month 3: Fills your nutrition gaps and boosts your immunity, energy levels, and your skin health.
- Month 6: Enhances the formation of red blood cells for healthy internal organs.
- Month 12: Improves bone health by assisting the body to utilize dietary calcium.
- Ongoing: Prevents premature aging by helping the body to maintain the structure of tissues and prevent damage caused by free radicals.
Ritual essential prenatal was designed for women who are thinking of getting pregnant, trying to get pregnant, or are already pregnant.
What Vitamin Products Does Ritual Offer
1. Essential for Women
This category of essential mineral for women targets to help you live a healthier life all around. It boosts energy levels, promotes a better mood. Besides, the formulation may improve mental capabilities, promote healthy heart function as well as nerve function. In addition, the pills are considered food-grade and contain peppermint oil for better efficiency.
In the first three months, this blend works to replenish your nutritional gaps and some of the expected early results include energy and immunity boost. From six months going forth, users get other additional benefits, including tissue structure maintenance.
2. Essential Prenatal
This range of Ritual multivitamins targets to help improve the health of women who are planning to have a baby soon, trying to get pregnant, or are already expectant.
As such, the blend is packed with healthy nutrients that ensure a safe motherhood journey from planning to delivery and beyond. In addition, the Essential Prenatal blend is scented with food-grade lemon essential oil, which helps make it comfortable during consumption.
Ritual Vitamins Ingredients – What to Look For?
Boron (1 mg) – The mineral allows the body to handle other minerals like phosphorus, magnesium, and calcium. It works by increasing estrogen levels in older women which improves mental functioning and bone health. According to Integrative Medicine: A Clinical Journal, Boron is known to enhance the healing of wounds, helps the body to use estrogen, and maintain bone health.
Folate (600 mcg, 1000 prenatal) – Also referred to as vitamin B9, folates helps in the formation of red blood cells for the growth of cells. Pregnant women need it to reduce defects in the fetus. A study report in Reviews in Obstetrics and Gynecology claims that the body needs folate for fetal growth and development.
Iron (8 mcg, 18 prenatal) – The body needs iron for various physical processes. Insufficient iron causes low energy levels, stomach problems, and inefficient recovery after exercising. According to the Journal of Research in Medical Sciences, iron supports metabolic processes like the absorption of oxygen into the bloodstream.
Magnesium 950mg, (30 prenatal) – Magnesium works with more than 300 enzymes systems in the body, and it helps to transmit neural impulses, metabolize food, and boost calcium absorption. The International Journal of Endocrinology has revealed that magnesium plays an important role in energy production in the body.
Ritual Vitamins – Questions & Answers
Q: How to Use Ritual Vitamins?
- Essential for women – take two pills per day
- Essential Prenatal – take two capsules per day
Q: Does Ritual Vitamins Have Any Side Effects?
A: No, this product does not have any side effects as per its producer. Each pill is gluten-free, free of synthetic filters and colorants, non-GMO, and vegan-friendly.
Q: Can I Use Ritual Vitamins If I Have A Health Condition?
A: Yes, you can use these multivitamins when pregnant to provide you with the recommended quantity of nutrients needed per day.
Q: Does Ritual Vitamins Work?
A: Yes, these multivitamins work. Although there are no Ritual Vitamins reviews available on the website, the multivitamins claim to provide you with everything you need to cater to dietary deficiencies. They also help to absorb calcium, vitamin D, and B12 in the body.
Q: What Is Ritual Vitamins Money-back Guarantee, Return & Refund Policy?
A: In case you are not satisfied with the product, the company offers a 100% money-back guarantee. The shipping cost is free for a first-time purchase.
Ritual Vitamins Alternatives – Compare with Similar Items
|Care/of||$30-$60 per month||Ingredients are not mentioned on the website since they offer different vitamins which contain varying ingredients|
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Is Ritual Vitamins Safe? – Warnings & Complaints
Yes, Ritual Vitamins are safe to consume because the ingredients have been researched over by a team of scientists, and are sourced from a trusted manufacturer. So far, there are no consumer complaints regarding the use of this product.
Ritual Vitamins Customer Reviews & Results – What Users Are Saying
There are no Ritual Vitamins reviews available on the company’s website, so you can be the first one to review the product after consumption.
Ritual Vitamins: Packages, Deals, Prices & Where to Buy It
To purchase the vitamins, you need to subscribe to a mandatory program, meaning that you will be charged monthly for new supplies until you decide to cancel the order. You can cancel your subscription through your online account at any time with no penalty.
The cancelation only applies when the shipment of the coming month’s supply is not yet ready. You can purchase the vitamins from the company’s website or on Ritual Vitamins Amazon. The prices of the vitamins are as follows;
- Multivitamins for women between the age bracket 18-50 years costs $30 per month
- Multivitamins for women aged 59+ years costs $35 per month
- Prenatal vitamins cost $35
The Bottom Line on Ritual Vitamins
Ritual essential for women vitamins is one of the leading health supplements that has proven to work to give real results. It claims to boost your energy levels, improves your mood, and enhance the functioning of your nerves, heart, and mental capabilities.
The supplements have gained popularity due to the company’s transparency of the ingredients used. Nutrient deficiencies or medical conditions like pregnancy justify the need to take these supplements.
Is There Anything Else You Should Know About Ritual Vitamins?
Well, this product line allows women to enjoy the benefits of Ritual’s Essential Prenatal supplements. However, pregnant women with nutrient deficiencies need to see a doctor first.
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
 Gernand AD, Schulze KJ, Stewart CP, West KP Jr, Christian P. Micronutrient deficiencies in pregnancy worldwide: health effects and prevention. Nat Rev Endocrinol. 2016 May;12(5):274-89. doi: 10.1038/nrendo.2016.37. Epub 2016 Apr 1. PMID: 27032981; PMCID: PMC4927329
 Pizzorno L. Nothing Boring About Boron. Integr Med (Encinitas). 2015 Aug;14(4):35-48. PMID: 26770156; PMCID: PMC4712861
 Greenberg JA, Bell SJ, Guan Y, Yu YH. Folic Acid supplementation and pregnancy: more than just neural tube defect prevention. Rev Obstet Gynecol. 2011 Summer;4(2):52-9. PMID: 22102928; PMCID: PMC3218540
 Abbaspour N, Hurrell R, Kelishadi R. Review on iron and its importance for human health. J Res Med Sci. 2014 Feb;19(2):164-74. PMID: 24778671; PMCID: PMC3999603
 Al Alawi AM, Majoni SW, Falhammar H. Magnesium and Human Health: Perspectives and Research Directions. Int J Endocrinol. 2018 Apr 16;2018:9041694. doi: 10.1155/2018/9041694. PMID: 29849626; PMCID: PMC5926493
 Bird JK, Murphy RA, Ciappio ED, McBurney MI. Risk of Deficiency in Multiple Concurrent Micronutrients in Children and Adults in the United States. Nutrients. 2017 Jun 24;9(7):655. doi: 10.3390/nu9070655. PMID: 28672791; PMCID: PMC5537775