About Liquid I.V.
Liquid I.V. is a brand of powdered drinks that are designed to help boost energy levels, improve hydration, and enhances the quality of your sleep using Cellular Transport Technology (CTT).
The company claims that one product majorly focuses on hydration (Hydration Multiplier) while the other two (Energy Multiplier and Sleep Multiplier) enhances the quality of your sleep and boosts energy levels.
These drinks are classified as (ORS) Oral Rehydration Solutions, meaning that they have an optimized proportion of sodium and potassium electrolytes, water, and glucose. ORS is a transport mechanism that actively transports water and nutrients to the bloodstream faster while minimizing waste.
Liquid I.V. Pros & Cons
- It may help optimizes hydration in the body
- Claims to enhances your energy levels
- It may help improves the quality of your sleep
- Contains an enhanced ratio of sodium and potassium electrolytes, water, and glucose
- Enables beneficial ingredients in beverages to be absorbed faster.
- Can lead to over-hydration for people with liver or kidney diseases, and extreme athletes
- May promote over-ingestion of melatonin which is not advisable
- Some customers claim that its taste is awful
How Does It Work? | The Science Behind Liquid I.V.
The brand claims that each product utilizes the science of Cellular Transport Technology (CTT) to enable the bloodstream to be hydrated more efficiently compared to drinking water alone. CTT is a term exclusively used by Liquid I.V. to explain the process triggered by these oral rehydration solutions.
Regular beverages pass through the digestive system. Some of their benefits are lost since the body is unable to absorb everything at once. Liquid I.V. has an optimized proportion of sodium and potassium electrolytes, water, and glucose which generate an osmotic force that allows molecules to pass through a membrane then into the body. The process allows all the beneficial ingredients to be absorbed faster.
What are the Key Products by Liquid I.V.?
The current list of products by Liquid I.V. include:
This is the frontline product by Liquid I.V. and is also the most popular. The Hydration Multiplier uses a special technology called Cellular Transport Technology to promote healthy hydration inside the bloodstream. As such, the body gets the required level of hydration faster and more efficiently, compared to drinking water.
A packet of this powder delivers or is worth three times the electrolytes you can get from other regular sports drinks. Taking a single pack is equivalent to three bottles of water.
To accommodate different users, the Hydration Multiplier comes in different flavors including acai berry, passion fruit, and lemon-lime.
|Size||One-time Purchase||Subscription Option|
The primary aim of this powder drink is to improve your energy levels, as per its producer. As such, a single serving offers around 100mg of caffeine, which equates up to 8-oz of premium coffee. Besides, the formulation blends different energy-giving ingredients like matcha tea, ginger, and guayusa.
The components in this drink also benefit from the Cellular Transport Technology that the company uses to make their supplements efficient. That is, the product offers a fast energy boost without a crash. Besides, the Energy Multiplier Powder is packed with antioxidative benefits which help promote better focus and mood.
|Size||One-time Purchase||Subscription Option|
This is a sleep support drink that also taps its efficiency from Cellular Transport Technology. The key constituents in the Sleep Multiplier formulation include valerian root, L-theanine, and melatonin.
Ideally, the CTT method allows direct delivery into the bloodstream of the ingredients to enhance sleep quality all around, such that you are able to sleep fast and better.
|Size||One-time Purchase||Subscription Option|
Liquid I.V. Ingredients – What to Look For?
Electrolytes – This compound ingredient sodium and potassium, which are termed as important minerals for balancing ph levels in the body, and quantity of water in the cells. A study in StatPearls Publishing shares a detailed analysis of how electrolytes are necessary for the basic functioning of the body.
Guayusa – Guayusa trees are used to make herbal tea. They have high concentrations of antioxidants and caffeine and they are added to energy drinks to boost concentration and alertness. According to the Journal of Science of Food and Agriculture, Guayusa has been found to retain a concentration of phenolic compounds, carotenoids, and antioxidant capacity been found to retain a concentration of phenolic compounds, carotenoids, and antioxidant capacity.
Valerian Powder – the roots of the Valerian tree are added to sleep aids to create an atmosphere of relaxation, thus improving the quality of sleep. A study by the HSS Public Access suggests that the root extracts of the valerian help induce sleep.
Melatonin – A hormone produced by the brain’s pineal gland that tells the body that it is time to sleep. Supplements that contain melatonin make you feel tired before going to bed and allow you to sleep better. According to the Nutrition Journal, Melatonin is a potential candidate for promoting sleep.
Liquid I.V. – Questions & Answers
Q: How to Use Liquid I.V.?
A: Hydration Multiplier – The Company suggests that you add one packet of this powder to about 16 oz. of cold water and drink when you want to hydrate. This can be done when traveling, after a training/workout session, or during an illness recovery.
Energy Multiplier – The Company suggests that you add one stick to about 12-ounces of cold water. Drink when you require a sustainable amount of energy for some hours. It is recommended that you start with one stick to see how your body will react to the caffeine before progressing.
Sleep Multiplier – Dissolve 1 packet of the product into 8-oz. of water and take about 15-30 minutes before going to sleep.
Q: Does Liquid I.V. Have Any Side Effects?
A: There are no harmful side effects that are connected to Liquid I.V. products. The company assures consumers that each of its products is safe for consumption, even for pregnant women.
Q: Can I Use Liquid I.V. If I Have a Health Condition?
A: All electrolyte supplements are not equal. Some of them are not well absorbed, while others are not suitable for individuals with health conditions. Sodium is a crucial electrolyte in hydration, but it is not ideal for those with kidney stones. These people need to reduce their intake of sodium to limit the danger of stone formation.
Q: Does Liquid I.V. Work?
A: Yes, it works. The ingredients used display promise for boosting energy levels, enhancing hydration, and offering better sleep.
Q: What Is Liquid I.V. Money-back Guarantee, Return & Refund Policy?
A: It offers a 100% satisfaction guarantee for every order made and free shipping for deliveries every month or every other month.
Liquid I.V. Alternatives – Compare with Similar Items
|Huel Powder||$65||Pea protein, oats, flaxseed, brown rice protein|
|Organifi Green Juice||$69.95||Moringa, chlorella, mint, spirulina, beet, matcha green tea, wheatgrass, turmeric|
|Nuum||$7 per tube||Calcium, Sodium, chloride, Potassium|
|HVMN Ketone Ester||3-pack $89.10||D-beta-hydroxybutyrate|
Is Liquid I.V. Safe? – Warnings & Complaints
Yes, the products are safe for consumption. However, over-hydration is possible for those with a history of liver or kidney diseases, since they may be putting themselves at risk. An overdose of melatonin can be harmful, that is, when you take 30-mg or more in one night.
Liquid I.V. Customer Reviews & Results – What Users Are Saying
Based on the Liquid I.V. Reviews, the customers say that the products do what they claim to do, and they are happy about it and would recommend it to others. However, some claim that it has an awful taste, and it is expensive for its benefits.
Liquid I.V.: Packages, Deals, Prices & Where to Buy It
The products can be bought directly from the company’s website and also from authorized online retail shops. Currently, Liquid I.V. has these products and they cost as follows:
- Hydration multiplier -16 pack – $24.47
- Energy multiplier – 10 pack $23.99
- Sleep multiplier – 10 pack $23.99
If you purchase directly from the company, there is a subscription and a saving program that gives you up to 25% off each product.
The Bottom Line on Liquid I.V.
It is safe to conclude that this product line offers an efficient way to help promote proper hydration for healthier living. Besides, it purports to help the body absorb nutrients faster.
Some experts including, Dr. Totter, a Board-Certified Urologist, trusts that these products would be great for many individuals since you will get many benefits from them.
Worth the mention also and in overview, it is safe to conclude that Liquid I.V. powdered drinks have good reviews online and may work pretty well for most people.
Is There Anything Else You Should Know About Liquid I.V.?
If you decide to take Liquid I.V. products, you need to know that they are not a substitute for water. You will still be required to take about eight glasses of water in a day to stay hydrated.
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
 Water, Hydration and Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/
 Electrolytes https://www.ncbi.nlm.nih.gov/books/NBK541123/
 García-Ruiz A, Baenas N, Benítez-González AM, Stinco CM, Meléndez-Martínez AJ, Moreno DA, Ruales J. Guayusa (Ilex guayusa L.) new tea: phenolic and carotenoid composition and antioxidant capacity. J Sci Food Agric. 2017 Sep;97(12):3929-3936. doi: 10.1002/jsfa.8255. Epub 2017 Mar 9. PMID: 28188617.
 Valerian for Sleep: A Systematic Review and Meta-Analysis https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4394901/
 The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4273450/
 Importance of Nutrients and Nutrient Metabolism on Human Health https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6020734/