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- Menovair is marketed as a natural supplement for menopause relief.
- Contains ingredients like black cohosh and soy isoflavones for hot flashes and mood balance.
- Lacks robust scientific evidence and clinical trials to confirm claims.
Overview
Menopause is an inevitable time in every woman’s life that can be difficult to adjust to. It can cause erratic mood swings, insomnia, and an imbalance in internal body temperature.
But there are supplements that have been designed to combat these specific effects of menopause. Menovair is one such supplement and it boasts an all-natural formulation.
As a consumer, you should know all the fine details of any supplement that claims to have an effect on your hormones. So we prepared the following Menovair review for that very purpose.
Menovair Review – Health Insiders Images
What Is Menovair?
Menovair is a supplement that features natural ingredients that the manufacturers claim will help make the transition into menopause more bearable for women. It comes in capsule form and does not require a doctor’s prescription.
Because it comes in capsule form and is not a powdered drink mix or lozenge, it may be more convenient for some users. It may also benefit the user’s overall hormonal balance.
The makers of Menovair also claim that it will help if you are experiencing sleeplessness as a result of hot flashes. Most women take Menovair to ease their menopausal symptoms.
Menovair – Quick Facts & Specs
- Form:Capsule
- Type:Menopause relief
- Benefit:Reduce hot flashes, helps with insomnia, balances mood
- Brand:Nutreance
- Price:$39.95*
- Recommended Dosage:1 capsule per day
- Number of Serving Per each Container:30 capsules
- Used For:Menopause support
- Active Ingredients:Red Clover Extract, Black Cohosh Root Extract, Dong Quai Powder, Chasteberry Extract, Licorice Root Extract
Pros and Cons of Menovair
- It may help you sleep
- Gluten-free
- Some users say it makes hot flashes worse
- Possible delivery issues
- It may not be effective for severe symptoms
- You may be allergic to the ingredients
- Limited return policy
Who is the Manufacturer of Menovair?
The manufacturer of Menovair is a company called Nutreance. Nutreance is a company that specializes in natural health supplements and they claim that they use cutting-edge clinical research to inform their formulas.
The company also asserts that they use high-quality ingredients for their many products which include supplements for bone health, joint health, and more.
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*All individuals are unique. Your results can and will vary.
How Does Menovair Work?
An interesting claim made about the effects of Menovair by its manufacturers is that it will have a beneficial effect on the user’s hypothalamus. According to the National Institutes of Health, the hypothalamus helps regulate body temperature.[1]
The makers of Menovair claim that their product will work by stabilizing the hypothalamus so that hot flashes are less prevalent for women going through menopause.
We are also told that this supplement will work to reduce the frequency of mood swings, possibly by balancing estrogen levels in the user’s bodies.
What are the main Ingredients in Menovair?
Now that you have an idea of how Menovair is supposed to work, it’s time to take a look at the ingredients that drive the purported effects:
Black Cohosh – Black cohosh is a common herbal remedy for menopause symptoms such as hot flashes. There has been some clinical data that suggests that it may also be useful for inhibiting depressive thoughts.[1]
Red Clover – Red clover is another natural ingredient that may benefit the cardiovascular health of menopausal women as we read in the following Mount Sinai report quote:
One study found that menopausal women taking red clover supplements had stronger, more flexible arteries (called arterial compliance), which can help prevent heart disease.
It should also be noted though that red clover may thin the blood which may be dangerous if you are already on blood thinners.[2]
Dong Quai – Dong quai is an herbal ingredient that is touted as a natural remedy for menopause symptoms such as hot flashes. It is believed to have estrogen-like effects, which may help balance hormone levels and alleviate discomfort during menopause.[3]
Chasteberry Extract – Chasteberry has been studied for its possible effect on women’s health. Such studies have suggested that it may help reduce headaches and lessen the severity of mood changes as a result of hormonal shifts.[4]
Licorice Root Extract – The National Institutes of Health ran a study on the effects of licorice root on menopause symptoms. The study found that this well-tolerated ingredient may reduce the “frequency and severity” of menopausal hot flashes.[5]
What are the reported Benefits of Menovair?
Better Mood: Some of the ingredients in the Menovair formula may work to balance estrogen levels which can have a positive effect on the user’s outlook and improve mood.
Helps Reduce Hot Flashes: Monavair may also benefit common menopause syimptoms such as hot flashes thanks to the presence of black hohosh in the formula.
Improves Sleeplessness: Insomnia during menopause is typically caused by night sweats, urinary issues, and general discomfort. Menovair may help to reduce the occurrence of these sleep disturbances.
Are there any Side Effects reported with Menovair?
Any supplement that claims to have an effect on your hormones is likely to cause some side effects. For instance, here are some side effects that have been reported:
Digestive Discomfort: Some users may experience bloating, indigestion, or discomfort in the stomach area, which can persist for a short period before subsiding.
Headaches: Headaches can occur for some individuals, potentially caused by hormonal changes or adjustments in the body due to the supplement.
Dizziness: Dizziness or lightheadedness might arise, possibly due to changes in blood circulation. This can be temporary but unsettling.
Skin Rash: A mild rash or skin irritation may occur in some users, usually as an allergic reaction to one of the ingredients.
Nausea: Some individuals may feel nauseous, particularly when first starting the supplement. This side effect is often short-lived.
If you are concerned about the potential side effects, you can explore an alternative supplement called Menocil®, which is generally safe to use and provides better benefits.
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*All individuals are unique. Your results can and will vary.
Is Menovair Safe to Use?
According to the National Center for Complementary and Integrative Health, black cohosh may not be safe for women who have certain hormone-sensitive health conditions.
Also, some of the ingredients in Menovair may thin the blood so it may not be safe for people taking blood pressure medications.
Menovair Customer Reviews
There have been customers who were happy with the effects of Menovair and some who weren’t convinced of its efficacy according to the following Menovair reviews:
Works very good. No longer suffer night sweats. When a hotflash comes on, within a minute it will subside. – Kim
I am happy to report that Menovair does what it claims to do. – Jessica
Unfortunately after two weeks of use, (one capsule daily) my hot flashes were more frequent and my face flushed a lot. – Julie
How to Use Menovair?
The instructions for Menovair state that the user should take 1 capsule between one and two times daily or as directed by a physician.
How Much Does Menovair Cost?
On Amazon, Nutreance sells a single bottle for $39.95. If you sign up for the auto-delivery program, the price is the same.
Where to Buy Menovair?
You can currently buy Menovair from Amazon and as well as other 3rd party retail sites.
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*All individuals are unique. Your results can and will vary.
Final Verdict
Menovair is a supplement that may have a moderate effect on your menopause symptoms. For instance, it may make your hot flashes less intense and help you sleep more soundly through the night.
But the consumer should also be aware that there have been some customers who say that the product doesn’t work as advertised. There may be some minor side effects as well.
So it would be best to talk to your doctor to see if Menovair is safe for you and if it is recommended for your specific menopause issues.
Frequently Asked Questions
Q: What is the return policy for Menovair?
A: The official Nutreance website is offering a 30-day money-back guarantee when you buy directly from the manufacturer.
Q: How long will it take to see results?
A: Some women may experience relief from their menopause symptoms as quickly as a few days while other women may have to wait weeks or months. It all depends on your health status.
Q: How key ingredients may help with Menopause symptoms?
A: Key plant-based ingredients, like Red Clover, Black Cohosh, Dong Quai, Chasteberry, and Licorice Root, have shown potential in easing menopause symptoms such as hot flashes, mood swings, and sleep disturbances through hormonal balance and phytoestrogens .
Q: What is the recommended dosage for Menovair and how should it be taken?
A: Take 1-2 capsules daily with water, or up to 2 capsules twice daily for more intense symptoms. Do not exceed 6 capsules per day without consulting a doctor.
Q: How does Menovair claim to work in supporting menopause relief?
A: This supplement targets the hypothalamus, the body’s command center for temperature, sleep, and mood regulation, aiming to reduce hot flashes, improve sleep, and stabilize mood by supporting the body’s response to hormonal changes.
Q: Is Menovair worth it?
A: Menovair may be worth it for women who aren’t currently on any serious prescription medications. It may also be useful for women with moderate menopause symptoms.
Q: Is Menovair considered safe and who should consult a doctor before using it?
A: Menovair is safe for most, featuring natural, hormone-free ingredients. Those on medications, with chronic conditions, or using hormone therapies should consult a doctor before use.
Q: What are some alternative menopause support options with consistently positive reviews?
A: Alternatives like Menocil®, Wellme MenoRescue, and MenoPhix are well-reviewed for easing hot flashes, mood swings, and hormonal imbalances, with proven ingredients supporting overall menopausal relief.
Q: Does Menovair offer a money-back guarantee?
A: Yes, this supplement offers a 30-day money-back guarantee. If it doesn’t meet your expectations, contact customer support within 30 days for a full refund, risk-free.
Q: What important consideration you should keep in mind while using Menovair?
A: It may increase the effects of blood thinners and reduce the effectiveness of birth control or interact with contraceptive medication.
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Black Cohosh: https://www.nccih.nih.gov/health/black-cohosh
[2] Intake of Novel Red Clover Supplementation for 12 Weeks Improves Bone Status in Healthy Menopausal Women: https://pmc.ncbi.nlm.nih.gov/articles/PMC4523657/
[3] Does dong quai have estrogenic effects in postmenopausal women? A double-blind, placebo-controlled trial: https://pubmed.ncbi.nlm.nih.gov/9418683/
[4] What Is Chasteberry, and What Can It Do?: https://health.clevelandclinic.org/chasteberry-benefits-and-risks
[5] Effects of Licorice on Relief and Recurrence of Menopausal Hot Flashes: https://pmc.ncbi.nlm.nih.gov/articles/PMC3832176/
Strong Evidence
Moderate Evidence
Yes
Marissa Ford, MS, RD, LD
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Hot flashes persist despite weeks of use
Took Menovair daily for a month but saw no major improvement. Hot flashes and restless nights remained unchanged. It’s easy to take, but effects didn’t meet my expectations.
It Didn't Help with Hot Flashes!
I had high hopes for Menovair, but after a month of use, my hot flashes were still frequent. It didn’t work as expected, and I’m disappointed.
Slow results but potential!!!
After two weeks, I haven’t seen dramatic changes, but there has been slight relief from my symptoms. I’m keeping my expectations moderate and will give it more time.
It is effective for hot flashes
Menovair helped reduce my hot flashes after a week of use, though I haven’t noticed much improvement in my mood yet. I’ll continue using it to see if the effects last.
Good sleep, but side effects!!
I experienced better sleep with Menovair, but it seemed to worsen my hot flashes initially. It’s a mixed experience, and I’m unsure if it’s the right fit for me.