Highlights
- Herbal Equilibrium is a natural supplement that helps balance women’s hormones and support overall hormonal health.
- It may reduce menopause and PMS symptoms like mood swings, fatigue, and hot flashes.
- The formula blends plant-based extracts, vitamins, and minerals for hormonal stability and energy balance.
- Regular use may enhance mood, lower stress, and improve sleep quality.
Overview
What if the constant battle with hot flashes, sleepless nights, and mood swings didn’t have to feel so overwhelming?
Hormonal imbalances, especially during perimenopause and menopause, can leave you feeling like a stranger in your own body. It’s frustrating, exhausting, and, let’s be honest, a little disheartening.
But what if there was a way to support your body naturally, without masking symptoms or relying solely on conventional solutions?
Herbal Equilibrium says it could help. Designed specifically for women navigating the challenges of hormonal shifts, this supplement claims to provide multi-symptom relief using a blend of natural herbal adaptogens.
Does it work, though? What are the previous users saying? Here’s a deeper look into Herbal Equilibrium.

Herbal Equilibrium – Health Insiders Images
What is Herbal Equilibrium?
Herbal Equilibrium is a natural supplement designed to address the challenges women face during perimenopause and menopause.
It claims to provide relief from a range of symptoms often linked to hormonal imbalances, such as hot flashes, mood swings, fatigue, and sleeplessness. The product is formulated with a blend of herbal adaptogens, which are said to support the body’s endocrine system and promote hormonal balance.
The idea behind Herbal Equilibrium is to offer a broad-spectrum approach to hormonal health. Unlike conventional treatments that may focus on masking symptoms, this supplement claims to work with the body’s natural processes, aiming to support overall balance.
By addressing what it describes as the root causes of hormonal imbalance, Herbal Equilibrium aims to help women feel more like themselves again.
Herbal Equilibrium – Quick Facts & Specs

- Type: Natural, herbal supplement
- Form: Tablets
- Benefit: Claims to provide relief from hormonal imbalance symptoms, including hot flashes,mood swings, fatigue, and sleeplessness.
- Brand: Women’s Health Network
- Price: $44.00 for a one-time purchase; $39.60 with a subscription
- Used For: Hormonal balance during perimenopause and menopause
- Recommended Dosage: One tablet twice a day
- Active Ingredients: Black Cohosh, Ashwagandha, Red Clover Extract, Passionflower, Chaste Berry Extract
Pros and Cons of Herbal Equilibrium
- Claims to provide multi-symptom relief for hormonal imbalance during perimenopause and menopause.
- Formulated with natural herbal adaptogens.
- Backed by a 60-day money-back guarantee.
- Limited information about individual ingredient quantities.
- May not be suitable for all women, especially those on certain medications (consultation with a doctor is advised).
- Relatively high price for a one-time purchase ($44.00).
- Results may vary depending on individual hormonal needs and conditions.
- Requires consistent use for optimal results, which may not appeal to everyone.
How Does Herbal Equilibrium Work?
Herbal Equilibrium claims to work by supporting the body’s natural hormonal balance through a broad-spectrum approach.
It’s designed to address multiple symptoms of hormonal imbalance, such as hot flashes, mood swings, fatigue, and sleeplessness, by targeting the body’s endocrine system.
The supplement uses adaptogenic herbs, which are said to help the body adapt to stress and restore balance where it’s needed most. Rather than focusing on a single symptom, it aims to provide comprehensive support for the complex hormonal shifts women experience during perimenopause and menopause.
By working in harmony with the body’s self-regulatory mechanisms, Herbal Equilibrium claims to help women feel more balanced and in control.
According to Dr. Amit K Gupta, Physician & Ayurveda practitioner “From an Ayurvedic and integrative health perspective, hormone balance begins with restoring digestion. Supplements serve as a solution when diet and digestion and metabolism fail to restore body equilibrium on their own. Supplements function as helpful tools but they need to work with natural body processes instead of taking their place. Ashwagandha and Shatavari function as natural substances which help control cortisol levels for maintaining adrenal and stress equilibrium. The three nutrients Magnesium, vitamin D and omega-3 fatty acids help regulate metabolism in the body. Supplements serve as useful additions to a person’s health but they should never substitute for proper nutrition and wellness practices.”
What Are the Key Herbal Equilibrium Ingredients?
Here are the key ingredients and the science behind each;
Black Cohosh – Black Cohosh is a flowering plant traditionally used to address symptoms of menopause. It is believed to work by interacting with the body’s opioid receptors, potentially reducing hot flashes, night sweats, and mood swings.[1]
Additionally, it has been used to alleviate muscle pain and support the nervous system. We must mention, though, that its exact mechanism is still under study. Still, it is often included in supplements for its potential to ease menopausal discomfort.
Ashwagandha – Ashwagandha, a well-known adaptogen, is included for its potential to help the body manage stress. It is thought to support hormonal balance by reducing cortisol levels, which may indirectly improve energy, mood, and sleep quality.[2]
This herb has been widely used in traditional medicine to promote overall well-being and resilience to stress.
Red Clover Extract – Red Clover contains isoflavones, plant-based compounds that mimic estrogen. It is often used to address menopausal symptoms like hot flashes and night sweats.[3]
Some studies suggest it may also support bone density and cardiovascular health, though more research is needed to confirm these benefits.
Passionflower – Passionflower is included for its calming properties. It is believed to help with anxiety and improve sleep quality, making it a supportive ingredient for women experiencing restlessness or insomnia during hormonal changes.[4]
Its soothing effects are attributed to its ability to increase levels of gamma-aminobutyric acid (GABA) in the brain.
Chaste Berry Extract – Chaste Berry is traditionally used to support hormonal balance, particularly in women. It is thought to influence the pituitary gland, which regulates hormone production, and may help alleviate symptoms like mood swings, breast tenderness, and irregular cycles.[5]
It is commonly used for both PMS and menopausal symptoms.
Benefits of Herbal Equilibrium
Supports Hormonal Balance: Herbal Equilibrium claims to provide broad-spectrum support for hormonal imbalances.
Relieves Menopausal Symptoms: The supplement is said to help alleviate common menopausal symptoms, including hot flashes, night sweats, and mood swings. It aims to provide multi-symptom relief for women during perimenopause and menopause.
Promotes Emotional Well-being: Herbal Equilibrium claims to support emotional stability. It may help reduce feelings of irritability, anxiety, and stress often associated with hormonal changes.
Improves Sleep Quality: The product is designed to help with sleeplessness and restlessness, which are common during hormonal transitions. It aims to promote better sleep patterns and overall restfulness.
Enhances Energy Levels: Herbal Equilibrium is said to support the body’s natural energy production by addressing hormonal imbalances that can cause fatigue.
Are There Any Side Effects?
Some users of Herbal Equilibrium have reported mild side effects, including bloating, breast tenderness, and occasional mood changes.
A few have experienced dry mouth, drowsiness, or mild nausea. Rarely, users noted intensified hot flashes or early menstrual cycles. Consult a healthcare provider, especially if you have pre-existing conditions or are on medications.
Are Herbal Equilibrium Safe?
Herbal Equilibrium combines natural ingredients like Black Cohosh, Red Clover, and Ashwagandha, which are generally well-tolerated. However, some users have reported bloating, nausea, or intensified symptoms like hot flashes.
Ingredients like Red Clover may affect blood clotting, and Black Cohosh could pose risks for those with certain conditions. It’s crucial to consult a doctor before use, especially if you’re on medications or have health concerns. You may also want to check out other well-reviewed, natural menopause supplements.
What Do the Reviews Say?
Here are some of the comments from previous users;
I’m on my second month. My hot flashes have diminished but they have not disappeared. I hope with longer use, they will go away entirely. – Jennifer Wahle.
Herbal Equilibrium helped alleviate hot flashes and night sweats in early to mid perimenopause. Unfortunately, it’s not enough for me as perimenopause progresses, and I have started BHRT. – Katie Bennett.
This product helped my menopausal insomnia so much!!! It also greatly reduced the number of menopausal migraines I have. I feel like I got my life back! Thank you so much for a natural solution that actually works. – Margaret Darnell.
How to Use Herbal Equilibrium
Take two tablets daily—one with breakfast and one with dinner. Avoid exceeding the recommended dose, and pair it with a balanced diet for better effectiveness. If you’re on medications or have health concerns, consult your doctor first.
How Much Does Herbal Equilibrium Cost?
A single bottle of Herbal Equilibrium costs $44 for a one-time purchase. If you opt for the subscription plan, the price drops to $39.60 per bottle, offering a 10% savings. Subscriptions also include free shipping and the flexibility to adjust or cancel anytime.
Where To Buy Herbal Equilibrium?
You can purchase Herbal Equilibrium directly from the Women’s Health Network website. This ensures authenticity and access to subscription discounts. It’s also available on platforms like Amazon, but always verify the seller for genuine products.
Final Verdict
Herbal Equilibrium offers a natural approach to managing hormonal shifts, blending ingredients like Black Cohosh and Ashwagandha.
While many users report relief from symptoms like hot flashes and mood swings, others have noted side effects such as bloating or intensified symptoms.
Its price and subscription options may appeal to those seeking long-term solutions, but it’s not without limitations. The product’s effectiveness varies, and its suitability depends on individual health needs and conditions. Before trying it, consult a healthcare provider, especially if you’re on medications.
Frequently Asked Questions
Q: Can Herbal Equilibrium be taken with other supplements?
A: Yes, it can be taken alongside multivitamins or other supplements. However, consult your healthcare provider to avoid interactions.
Q: How long does it take to see results?
A: Results vary, but many users report noticeable changes within 30–60 days of consistent use.
Q: Is Herbal Equilibrium safe for long-term use?
A: Herbal Equilibrium is designed for long-term use, but regular medical check-ups are recommended to ensure safety.
Q: Does Herbal Equilibrium help with weight management?
A: While not a weight-loss product, Herbal Equilibrium may support hormonal balance, which can indirectly aid weight management.
Q: Can men use Herbal Equilibrium?
A: Herbal Equilibrium is formulated specifically for women experiencing hormonal imbalances, so it’s not recommended for men.
Q: How Menopause Supplements Support Metabolism and Weight Management?
A: Menopause supplements support metabolism and weight management by balancing hormones, boosting metabolism with ingredients like green tea extract, reducing stress with adaptogens like ashwagandha, and curbing cravings with chromium or saffron.
Q: How Does Herbal Equilibrium Work to Relieve Menopause Symptoms?
A: Herbal Equilibrium uses plant-based ingredients to balance hormones and relieve menopause symptoms like hot flashes, mood swings, and night sweats, helping women adapt to hormonal changes and promoting overall well-being.
Q: Who Should Consider Using Herbal Equilibrium?
A: Herbal Equilibrium is ideal for women experiencing perimenopause or menopause symptoms like hot flashes, mood changes, and sleep disturbances. Consult a healthcare professional before starting to ensure it fits your health needs.
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Black Cohosh has Central Opioid Activity in Postmenopausal Women: Evidence from Naloxone Blockade and PET Neuroimaging Studies: https://doi.org/10.1097/gme.0b013e318169332a
[2] Ashwagandha (Withania somnifera)—Current Research on the Health-Promoting Activities: A Narrative Review: https://doi.org/10.3390/pharmaceutics15041057
[3] Red clover for treatment of hot flashes and menopausal symptoms: A systematic review and meta-analysis: https://doi.org/10.3109/01443615.2015.1049249
[4] Randomized, Double-Blind, Placebo-Controlled, Clinical Study of Passiflora incarnata in Participants With Stress and Sleep Problems: https://doi.org/10.7759/cureus.56530
[5] Vitex agnus castus effects on hyperprolactinaemia: https://doi.org/10.3389/fendo.2023.1269781




This article changed my life!
This article was informative.
I have a medical question.
Ask a Question
This article contains incorrect information.
This article doesn’t have the information I’m looking for.
Results Took Longer Than Expected
While it’s been helpful in some areas, I’m still dealing with mood swings and fatigue. I was hoping for faster results. Will continue but not overly optimistic.
Disappointed With Slow And Mild Results
I had hoped this would ease my menopause symptoms, but the changes were hardly noticeable. Sleep issues remained, and I felt let down overall.