Best Anti-Aging Vitamins and Supplements of 2024, According to Experts

Discover the top anti-aging vitamins and supplements, their benefits, and the most powerful ones. Here are the experts' recommended best anti-aging supplements to support your wellness journey.

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Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Oxidative Stress: Harms and Benefits for Human Health: https://doi.org/10.1155/2017/8416763

[2] Mechanistic Basis and Clinical Evidence for the Applications of Nicotinamide (Niacinamide) to Control Skin Aging and Pigmentation: https://doi.org/10.3390/antiox10081315

[3] Curcumin: A Review of Its’ Effects on Human Health: https://doi.org/10.3390/foods6100092

[4] Skin Protective Effect of Epigallocatechin Gallate: https://doi.org/10.3390/ijms19010173

[5] A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study: https://doi.org/10.3390/nu11102494

[6] Mechanistic Basis and Clinical Evidence for the Applications of Nicotinamide (Niacinamide) to Control Skin Aging and Pigmentation: https://doi.org/10.3390/antiox10081315

[7] Selenium: Its role as antioxidant in human health: https://doi.org/10.1007/s12199-007-0019-4

[8] Plant-Derived Antioxidants: Significance in Skin Health and the Ageing Process: https://doi.org/10.3390/ijms23020585

[9] The Roles of Vitamin C in Skin Health: https://doi.org/10.3390/nu9080866

[10] Telomeres, lifestyle, cancer, and aging: https://doi.org/10.1097/MCO.0b013e32834121b1

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