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What is KaraMD Pure Burn XS Aid?
KaraMD Pure Burn XS is a dietary supplement which uses all-natural ingredients that may promote fat burning, appetite suppression, and weight loss. It also promises to help lower blood sugar levels and give you added energy, plus it includes ingredients which could boost cognitive functioning.
According to our team of knowledgeable RDNs, it is rich in nutrients and antioxidants which should provide some health benefits. In my opinion this may be a good weight loss product, although it has its advantages and disadvantages.
KaraMD Pure Burn XS Aid Review – Health Insiders Images
About the Brand
The manufacturer is a Cleveland, Ohio based organization which prominent physician Dr. M Kara founded in 2018. It’s a health and wellness company which produces natural supplements for a number of issues like weight loss, digestion, and heart health.
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*All the prices listed here are as they appear on their websites and are subject to change.
Herbal Fat Burner
KaraMD Pure Burn XS
Pure Burn XS is a fat burner supplement from popular health and wellness company, KaraMD.
- Highlights:Gluten-Free, Doctor-Formulated, Vegan-Friendly
- Form:Capsules
- Type:Weight Loss Product
- Benefits:Burns Fat, Promotes Weight Loss, Lowers Blood Sugar Levels, Suppresses Appetite, Provides Energy, Reduces Inflammation, Supports Immunity
- Brand:KaraMD
- Uses:Weight loss, Appetite suppression
- Price:$29.95 per bottle
- Active Ingredients:Turmeric, MCT Oil Powder, Buchu Leaf Powder, L-Tyrosine, Coenzyme Q10, Conjugated Linoleic Acid, Uva Ursi Leaf Powder, Choline, L-Carnitine, Inositol, Apple Cider Vinegar Powder, Cinnamon Bark Powder
KaraMD Pure Burn XS Aid Pros & Cons
Pros
- Pure Burn XS might provide you with added energy.
- It may promote fat burning and weight loss.
- This supplement could balance your blood sugar levels.
- KaraMD Pure Burn XS may provide cognitive benefits.
- The product is rich in nutrients and antioxidants.
Cons
- You’re required to take 4 KaraMD Pure Burn XS capsules per day.
- There may be mild side effects like nausea or stomach upset.
- The manufacturer doesn’t list the amounts of all of the ingredients.
How Does KaraMD Pure Burn XS Aid Rate?
| Feature | Rating | Comments |
|---|---|---|
| Formula | 4.0/5 | High quality formula with both weight-loss ingredients and healthy nutrients |
| Dosage | 2/5 | 4 capsules daily will be very difficult for some users, even if divided throughout the day |
| Manufacturer | 3.5/5 | Reputable manufacturer in general, but they are not cruelty-free or involved in environmental concerns. |
KaraMD Pure Burn XS Aid Ingredients
These are some of the primary active Pure Burn XS ingredients:
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*All individuals are unique. Your results can and will vary.
L-Tyrosine
This is a nonessential amino acid which can raise levels of primary brain neurotransmitters like dopamine and epinephrine. It may promote brain health, and it can improve mood. This can help decrease emotional-based eating.
It could also speed up metabolism, helping to promote fat burning and weight loss. L-tyrosine could also help suppress appetite. An article in the Journal of Psychiatry and Neuroscience discussed the stress-relieving benefits of L-tyrosine [3].
Uva Ursi Leaf Powder
This is a shrub with red berries which is high in anti-inflammatory and anti-bacterial benefits, which is why physicians often use it to treat bladder and kidney infections. It might also help promote digestive health and ease constipation.
Although there isn’t a lot of research to back the claim, it may also have some weight loss benefits. An article in Liver Tox explored the benefits of the plant, which they claim is fairly safe but may have some associated side effects [4].
Coenzyme Q 10
This is a powerful antioxidant which is already in your body, and plays important roles in development and growth. As we get older, the amount of this enzyme in your system increases. It doesn’t likely have a direct role on weight loss, but it could decrease appetite.
There’s some evidence that it can reduce cholesterol and lower the risk of heart disease [5]. A study in Scientific Reports concluded that this ingredient can improve metabolic disorders linked to obesity [6].
Bromelain
This is a group of digestive enzymes which come from pineapple juice. It’s very high in anti-inflammatory properties, and can ease joint swelling and digestion, as well as other conditions. It can also help promote better gut health overall.
Some believe that it can speed up fat processing, but there’s little concrete evidence of that in the literature. A study on rats in Food Science and Biotechnology concluded that pineapple and its associated components may have anti-obesity benefits [7].
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*All individuals are unique. Your results can and will vary.
How Does KaraMD Pure Burn XS Work
The supplement does not contain stimulants like caffeine, but it has other ingredients which could speed up the metabolism and promote fat burning and weight loss by putting the body into thermogenesis. It also provides energy, which can help you work out for longer and burn more calories.
The supplement has ingredients like fiber which can help suppress the appetite by filling up the stomach. Fiber also promotes healthy digestion and regular bowel movements, and it can ease GI symptoms like gas and diarrhea. The product has anti-inflammatory agents which can reduce bodily swelling.
A systematic review in the Journal of the American College of Nutrition looked at the effect of fiber on satiety and food intake [1].
KaraMD Pure Burn XS contains nutrients which could help resolve deficiencies, and antioxidants which kill free radicals and diminish oxidative stress. This can promote healing in the body and make the immune system stronger.
KaraMD Pure Burn XS contains amino acids and other ingredients that may help improve cognitive functioning, memory, learning, and possibly mood. It does this by boosting levels of key brain neurotransmitters like serotonin, dopamine, and acetylcholine.
An article in Current Opinion in Neurobiology examined the role that acetylcholine plays in regulating learning and memory [2].
KaraMD Pure Burn XS Aid Side Effects
The product is completely natural and therefore unlikely to produce any harmful side effects However, as with any supplement, it is always best to speak with a healthcare physician.
Where Can You Buy KaraMD Pure Burn XS?
KaraMD Pure Burn is for sale on the manufacturer’s official website, as well as from a number of other online and offline retailers like Walmart and Amazon. On the official site, the price is $29.95. If you purchase 2 products or more, the company pays the shipping.
You can get a savings of 10% if you purchase 2 or more products. If you buy 3 or more bottles, you’ll save 20% total.
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*All individuals are unique. Your results can and will vary.
KaraMD Pure Burn XS Aid FAQ
A: The manufacturer recommends that you take 4 capsules daily, either at once or divided throughout the day. Drink a full glass of water with the dosage. Do not consume more than the suggested amount for any reason.
A: The company has a 100% 90-day money-back satisfaction guarantee. If you aren’t happy with the supplement for any reason, contact the support team within 90 days of the purchase to request a refund. You should get all of your money back.
A: The KaraMD Pure Burn XS may be worth it for some and not for others, especially based on the Pure Burn XS reviews. It does contain some weight loss ingredients which could be effective and have some scientific support. In addition, the price is fairly average for the market. Apparently it worked well for some users, and not at all for others.
A: When you buy this supplement, the company also provides you with additional weight loss and nutritional health materials like an e-book, meal planning information, recipes, a shopping guide, and videos. This is quite unique in the market.
What Do the Customers Think of KaraMD Pure Burn XS Aid?
The Kara MD Pure Burn XS reviews offered a range of opinions, which makes it difficult to decide conclusively how effective this supplement really is. I found that there were certainly users who lost weight and gained other health benefits, but I also read a number of comments which said that the product did nothing. Here are some of the top reviews:
Mostly For Weight Management, Not Loss
I don’t really see this as a magic pill for weight loss; however, I think the components are pretty helpful in kind of neutralizing the things you have eaten and helping you to manage your current weight.
There’s nothing crazy in these pills, and no ingredients that make you jittery like caffeine or burners. Remembering to take them is half the battle. – Chris
Good Combination of Weight Loss Ingredients
I purchased this product because of the helpful combination of ingredients that support weight loss. However, as with any natural supplement, it requires time to fully notice measurable results. This is the reason I only gave 4 stars. I hope to provide an update once I have used the product for 6 months. – Orlin
Might Curb Appetite
I used this for a full month while I was counting calories and keeping up my daily exercises; I didn’t see an increase in weight loss.
If I felt anything it was perhaps a curb in wanting to eat more but 1) drinking 8 ounces of water before a meal will do that anyway and 2) counting calories often does that for me alone.
This not something I’d add to my daily routine but at least it didn’t harm me. – Tressa
KaraMD Pure Burn XS Aid Alternatives – How Does It Compare With Other Brands?
Below are some other effective weight loss supplements available.
| Brand | Price | Ingredients | Return Policy |
|---|---|---|---|
| PhenQ | $69.99 per bottle | ?-Lacys Reset, Nopal, Piperine, Calcium Carbonate, Chromium, Capsimax, Caffeine, Carnitine Fumarate | 60-day money-back guarantee |
| Dr. Gundry MCT Wellness | $79.95 per bottle | MCT prebiotic blend, Red Grape Extract, Monk Fruit | 90-day money-back guarantee |
| Active PK | $40.00 per bottle | Berberie HCL, Quercertin Dihydrate, Gynostemma Pentaphyllum | 90-day money-back guarantee |
| Sculpt Nation Burn Evolved | $49.00 | Cayenne Pepper Fruit, Grains of Paradise Seed Extract, ECGC, Caffeine, Yohimbine | 100% Lifetime Money-Back Guarantee |
Conclusion
KaraMD Pure Burn XS is a dietary supplement which contains organic substances rich in nutrients and weight-loss ingredients. It may help burn fat, give you energy, sharpen thinking, and help you slim down. This is a reasonably-priced product which got a variety of different comments. I would have liked to see dosages for all of the ingredients.
Some RDNs like the fact that the supplement has nutritional value. I read through many of the KaraMD Pure Burn reviews, and I still can’t decide if this is a top product or not. There were users who loved it and got great health and weight loss benefits, and others who said it was a waste of money.
KaraMD Pure Burn XS is a safe product, but it could lead to some mild side effects. If you should experience unpleasant symptoms, stop using the supplement. You should also get approval from a physician before taking it. In my opinion the product likely works well for some and not others, depending on a number of factors.
READ NEXT – Alli Weight Loss Aid Review: Will It Get You to Your Goal Weight?
12 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Clark MJ, Slavin JL. The effect of fiber on satiety and food intake: a systematic review. J Am Coll Nutr. 2013;32(3):200-11. doi: 10.1080/07315724.2013.791194. PMID: 23885994.
[2] Hasselmo ME. The role of acetylcholine in learning and memory. Curr Opin Neurobiol. 2006;16(6):710-715. doi:10.1016/j.conb.2006.09.002
[3] Young SN. L-tyrosine to alleviate the effects of stress?. J Psychiatry Neurosci. 2007;32(3):224.
[4] LiverTox: Clinical and Research Information on Drug-Induced Liver Injury [Internet]. Uva Ursi - LiverTox - NCBI Bookshelf (nih.gov)
[5] Coenzyme Q 10 – https://www.mayoclinic.org/drugs-supplements-coenzyme-q10/art-20362602
[6] Xu Z, Huo J, Ding X, et al. Coenzyme Q10 Improves Lipid Metabolism and Ameliorates Obesity by Regulating CaMKII-Mediated PDE4 Inhibition. Sci Rep. 2017;7(1):8253. Published 2017 Aug 15. doi:10.1038/s41598-017-08899-7
[7] El-Shazly SA, Ahmed MM, Al-Harbi MS, Alkafafy ME, El-Sawy HB, Amer SAM. Physiological and molecular study on the anti-obesity effects of pineapple (Ananas comosus) juice in male Wistar rat. Food Sci Biotechnol. 2018;27(5):1429-1438. Published 2018 Apr 11. doi:10.1007/s10068-018-0378-1
[8] Weight Loss and Maintenance Strategies: https://www.ncbi.nlm.nih.gov/books/NBK221839/
[9] Effects Of Medium Chain Triglycerides Supplementation On Insulin Sensitivity And Beta Cell Function: A Feasibility Study: https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0226200
[10] Inositol Supplementation And Body Mass Index: A Systematic Review And Meta-Analysis Of Randomized Clinical Trials: https://onlinelibrary.wiley.com/doi/10.1002/osp4.569
[11]A Review On Effects Of Conjugated Linoleic Fatty Acid (CLA) Upon Body Composition And Energetic Metabolism: https://jissn.biomedcentral.com/articles/10.1186/s12970-015-0097-4
[12]Food For Thought: Association Between Dietary Tyrosine And Cognitive Performance In Younger And Older Adults: https://link.springer.com/article/10.1007/s00426-017-0957-4
Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers... [Read Full Bio]
Dr. Meghan Scott, BScH, BScAHN, MBBS, RD
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KaraMD Pure Burn XS Reviews are highly overrated.
So far, I am halfway through the KaraMD Pure Nature Burn XS bottle and I have not seen any difference. The product is just hype!