Overview
Hunger and cravings are not always easy to control, particularly when it comes to controlling emotional eating, late-night snacking, or handling uneven eating patterns. The fight against cravings may result in poor weight control and stress.
It is here that such products as Body Complete Control can be very useful. Body Complete Control was developed with the intention of reducing cravings and controlling the appetite without using tough stimulants or artificial suppressants.
But what can you actually expect of Body Complete Control and is it worth your time? Discover it by reading this product in the following review.

Body Complete Control Review – Health Insiders Images
What is Body Complete Control?
Body Complete Control is a natural and plant-based product that is aimed to assist in controlling cravings and maintaining appetite.
This product is made with no harsh stimulants or synthetic suppressants which appeals to emotional eating and late-night snacking, as well as hunger that seems to be out of control.
Body Complete Control consists of ingredients such as Green Tea, Green Coffee Bean, and Garcinia Cambogia that will make you feel fuller quicker, lower fat and carb absorption as well as aid in healthy metabolism.
It is a drug-free, soy-free, vegan supplement that is manufactured in the USA; it is a clean and effective method of curbing cravings without affecting your hormones.
Body Complete Control – Quick Facts & Specs

Body Complete Control is a plant-based solution designed to curb cravings, manage appetite, and support weight loss without harsh stimulants.
- Form:Capsules
- Type:Appetite Suppressant
- Brand:Body Complete Control
- Benefit:Reduces hunger, supports weight loss, balances blood sugar
- Price:$50.00*
- Used For:Appetite control, managing cravings, and supporting healthy metabolism
- Recommended Dosage:1 capsule, twice a day, 20–30 minutes before meals
- Number of Serving Per each Container:60 capsules
- Active Ingredients:Green Tea, Green Coffee Bean, Garcinia Cambogia
Pros And Cons Of Body Complete Control
- Plant-based formula with no synthetic suppressants
- Includes green tea and green coffee bean, which are research-backed ingredients
- Supports appetite regulation and balanced blood sugar
- Limited user reviews available online
- Effectiveness of Garcinia Cambogia is questionable
- Price may be high compared to similar products
- Potential side effects like headaches or jitteriness due to caffeine content
- Results may vary depending on individual tolerance and health conditions
How Does Body Complete Control Work?
Body Complete Control operates on the principle of the combination of vegetable ingredients and helps to manage the natural appetite.
The main ingredients, including Green Tea, Green Coffee Bean, and Garcinia Cambogia, combine to deal with hunger and cravings. Green Tea will decrease the appetite and eliminate hunger discomforts whereas Green Coffee Bean maintains the sugar level in the blood and the fat assimilation.
Garcinia Cambogia is the one that helps to suppress your appetite and to feel fuller more quickly and therefore you can control the amount of portions that you eat and also you can keep snacking down to a minimum.
This serves not only in preventing hunger, but also enhancing metabolism that enhances weight loss by making the body use the fats more effectively.
Body Complete Control Ingredients
Body Complete Control formula includes a blend of natural ingredients, each chosen for its specific benefits. Here’s a deeper look at the science behind each.
Green Tea – Green tea is a powerhouse for weight management. It comes packed with catechins like EGCG that support fat oxidation and help the body burn calories more efficiently. A 2012 study suggests that green tea can enhance metabolism.[1]
Green Coffee Bean – Green coffee bean, from unroasted coffee beans, is known for its potential to regulate blood sugar levels and reduce the absorption of fats and carbohydrates.[2] This way, it helps prevent the energy crashes that often cause cravings.
Garcinia Cambogia – Garcinia Cambogia is a tropical fruit extract that has been heavily marketed as a weight loss aid. Its active ingredient, hydroxycitric acid (HCA), is said to suppress appetite and block fat production.[3] However, the scientific evidence behind these claims is weak and inconsistent.
Benefits of Body Complete Control
Reduces Cravings and Emotional Eating: The plant-based ingredients help curb cravings, making it easier to avoid emotional eating and late-night snacking.
Supports Healthy Weight Loss: By promoting feelings of fullness faster and reducing fat and carb absorption, it supports a natural weight loss process without relying on stimulants.
Balances Blood Sugar Levels: Green Coffee Bean helps balance blood sugar levels, reducing false hunger signals and stabilizing energy levels throughout the day.
Body Complete Control Side Effects
Though the ingredients in this supplement are generally considered safe, some users may experience mild side effects, including:
Mild Digestive Issues: Some users may experience mild digestive discomfort, such as bloating, nausea, or gas, particularly during the body’s initial adjustment to the supplement.
Headaches: A few users might experience headaches as the body adjusts to the supplement, especially with ingredients like Green Coffee Bean extract, which may affect energy levels or hydration.
Potential Allergic Reactions: Due to the inclusion of herbal ingredients like Garcinia Cambogia and Green Tea extract, sensitive individuals may experience allergic reactions, such as rash, itching, or swelling.
Increased Heart Rate: Some individuals may experience an elevated heart rate due to the natural stimulants like Green Tea extract, especially if they are sensitive to caffeine or similar ingredients.
Nausea: Nausea may occur in some individuals, particularly if the supplement is taken on an empty stomach or if the body reacts to the herbal components.
If any of these side effects persist or worsen, it is recommended to stop using the product and consult a healthcare professional for guidance.
Is Body Complete Control Safe?
Although Body Complete Control is plant-based and has no synthetic suppressants, some users can have side effects, including stomach upsets and mild headaches.
It is necessary to mention that not all people may respond to the product in the same way and that using supplements alone to manage appetite control is not necessarily a sustainable measure.
Body Complete Control Customer Reviews
I didn’t notice much change in my appetite control. I followed the dosage instructions, but still struggled with cravings. It may work for others, but it wasn’t effective for me. – Jessica L.
Despite taking the product as directed, I didn’t feel any noticeable reduction in hunger. The ingredients seem good, but it didn’t live up to the hype for me. – Marcus R.
How To Use Body Complete Control?
Body Complete Control is to be used as a 1-2 capsule daily, 20-30 minutes prior to meals with an 8oz glass of water. To achieve the maximum effect, it is best to take the recommended dosage, or consult your healthcare professional on a specific dose.
How Much Does Body Complete Control Cost?
The regular price for a one-time purchase is $50.00*. Alternatively, customers can choose a subscription plan, which provides a 10% discount, reducing the price to $45.00* per order.
Where To Buy Body Complete Control?
You can buy Body Complete Control at the official Body Complete website. Or, alternatively, the product is also available in third-party stores such as Amazon and Walmart where you can easily shop and get the product delivered.
Final Verdict
Although Body Complete Control suggests a healthy, plant-based solution to craving and appetite control, this does not always work with each and every individual.
Other users are not likely to experience much or no appetite regulation change, and mild digestion inconveniences or headaches can also be noticed.
Even though it has some ingredients such as Green Tea and Garcinia Cambogia, the results of their weight loss are not clear.
In case you want to achieve some unchanging outcomes, you may want to explore other more proven options or talk to a healthcare professional and receive specific guidance on how to deal with cravings and appetite.
Frequently Asked Questions
Q: Can men use Body Complete Control?
A: It is designed for anyone aiming to manage appetite and improve overall health. Its plant-based formula is not gender-specific.
Q: Is Body Complete Control safe to use during pregnancy or breastfeeding?
A: While the product is plant-based, you’ll still want to consult a healthcare provider before use during pregnancy or breastfeeding. This ensures safety for both the parent and child.
Q: Does Body Complete Control help with emotional eating?
A: The formula includes ingredients like green tea and Garcinia Cambogia, which may help regulate hunger and reduce emotional eating triggers. These ingredients may support appetite control and promote a balanced approach to eating.
Q: Can Body Complete Control be combined with other supplements?
A: It’s best to consult a healthcare professional before combining Body Complete Control with other supplements. You want to avoid potential ingredient interactions and ensure safe usage.
3 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Green tea for weight loss and weight maintenance in overweight or obese adults: https://pmc.ncbi.nlm.nih.gov/articles/PMC8406948/
[2] Consumption of Green Coffee Reduces Blood Pressure and Body Composition by Influencing 11β-HSD1 Enzyme Activity in Healthy Individuals: A Pilot Crossover Study Using Green and Black Coffee: https://pmc.ncbi.nlm.nih.gov/articles/PMC4123567/
[3] Effects of garcinia cambogia (Hydroxycitric Acid) on visceral fat accumulation: a double-blind, randomized, placebo-controlled trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC4053034/





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