The Best Blood Sugar Supplements, Reviewed And Recommended By The Experts

Why Should You Buy a Blood Sugar Supplement?

Supporting healthy blood sugar levels is important for overall health, mood, and energy levels, and for the prevention of serious conditions like diabetes, cardiovascular disease, or kidney issues.

If you suffer from prediabetes or diabetes, or just want to keep your levels balanced, taking a natural supplement to lower glucose could be an effective, safe solution.

In this article, we present the best supplements to lower blood sugar as evaluated by our team of board-certified medical and nutrition experts. We’ll give you all the details you need to know to pick the best blood sugar supplements for you.

The Importance of Supplements to Lower Blood Sugar Naturally

Some people have higher blood sugar due to a genetic link. In addition, there are a number of factors that impact blood sugar levels, many of which are lifestyle based.

Following a heart-healthy, balanced diet high in fiber and low in sugar is an important practice, as is exercising regularly and keeping your stress levels low. In many cases, a blood sugar control supplement can be an excellent complement to healthy living.

Many of us have a busy lifestyle, and habits may sometimes slip. Effective supplements that lower blood sugar can ensure that your levels stay balanced.

What Supplements Lower Blood Sugar? How We Chose the Best Products

Our team of experts, consisting of board-certified medical doctors and RDNs, carefully evaluated and ranked all of the blood sugar control supplement products in this article based on a strict set of criteria.

They primarily considered the quality and efficacy of the ingredients based on current scientific research and the safety and dosage of the blend. They also looked at the value for cost, guarantee, manufacturer reputation, and other key indicators.

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Our Top Blood Sugar Supplement Picks:

• Best Supplements to Control Blood Sugar: 1MD GlucoseMD
• Best Pre Diabetic Supplements: Mellitox
• Best Supplements For Diabetes: GlucoBurn
• Best Glucose Lowering Supplements: Blood Sugar Balance
• Best Vegan Blood Sugar Supplement: GluControl
• Best Energy Booster: Glucocil
• Best For Fast Results: GlucoTrust
• Best Weight Loss Blood Sugar Supplement: Metafast
• Best Natural Blend: BeLiv
• Best at Preventing Sugar Crash: UMZU Sensolin
• Best Sugar Metabolism Supplements: NOW Glucose Metabolic Support
• Best For Balancing Normal Blood Sugar Levels: Blood Sugar Defense
• Best at Improving Blood Flow: GlucoFort
• Best at Suppressing Appetite and Cravings: Sugar Balance
• Best at Protecting the Environment: Nature’s Way Blood Sugar
• Best at Absorbing Sugar and Carbohydrates: Arazo Blood Sugar Support
• Best For Gut Health: Nutrivein Premium Berberine
• Best at Metabolic Balance: LES Labs Insulin Health
• Best For Vison Support: LifeSeasons Glucose Stabili-T

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Best Blood Sugar Supplements 2023

1MD GlucoseMD

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Mellitox

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GlucoBurn

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Blood Sugar Balance

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GluControl

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Glucocil

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GlucoTrust

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Metafast

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BeLiv

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UMZU Sensolin

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NOW Glucose Metabolic Support

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Blood Sugar Defense

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GlucoFort

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Sugar Balance

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Nature’s Way Blood Sugar

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Arazo Blood Sugar Support

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Nutrivein Premium Berberine

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LES Labs Insulin Health

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LifeSeasons Glucose Stabili-T

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How Do You Choose the Best Blood Sugar Supplements?

In this guide, our team of medical and nutritional professionals has done the important work for you, thoroughly evaluating and ranking the best supplements to control blood sugar available today and proving you with a wealth of information.

Diligent consumers will want to conduct their own research to ensure that they are choosing the right brand for them specifically. These are the primary factors you should consider:

• Ingredients – The quality, efficacy, and safety of the ingredients are all very important. Look up the research on key substances to see if they support the key benefits, and make sure the product has no chemical or artificial additives.
• Safety – A reputable company should manufacture in an FDA facility that follows GMP safety standards. In addition, check any safety or allergen warnings on the label.
• Manufacturer Reputation – There are little-known brands that have very good quality products, but generally speaking it is best to go with a company that has a strong reputation for making safe, effective organic supplements.
• Price Comparison – Prices for supplements that control blood sugar vary somewhat in the market. Do a price comparison, considering the value and benefits of the cost.
• Return Policy or Guarantee – Read the company’s return policy carefully, and make sure they give you at least 30-60 days to try the supplement.
• Customer Feedback – Reading the user comments can provide you with a lot of information about the pros and cons of each brand, whether they have side effects and the general customer experience.

What Are the Key Ingredients in the Best Blood Sugar Supplements?

When you are selecting a supplement to balance blood sugar, make sure that some of these important natural, science-backed ingredients are on the list:

Probiotics – Probiotics are healthy gut bacteria that grow along the intestinal walls. They abolish harmful bacteria to promote a healthy gut microbiome, improve digestion, and eliminate issues like gas and bloating.

There’s also evidence that they balance blood sugar levels and help promote weight loss. A systematic review and meta-analysis published in PLOS ONE concluded that probiotics may modestly improve glycemic control ^[1].

Cinnamon – This spice offers a number of healthy benefits, including blocking fat storage for weight loss, lowering blood sugar levels, improving insulin sensitivity, and reducing cholesterol.

It also supports heart and digestive health, decreases inflammation, and has potent antioxidants which boost health and immune functioning.

A study on healthy participants in the International Journal of Food Science found that regular cinnamon intake had a positive impact on blood measures ^[2].

Aloe Vera – This gel-like oil from the leaves of the aloe vera plant has powerful bioactive properties for healing wounds, decreasing inflammation, supporting heart, immune system, and digestive health, and balancing blood sugar levels.

Aloe vera also has enriching and anti-aging benefits for the skin. A study in the Journal of Diabetes and Metabolic Disorders concluded that aloe vera intake for 8 weeks improved lipid levels and blood glucose in people with prediabetes ^[3].

Berberine – This is an alkaloid often derived from plants which has known properties for diabetes and pre-diabetes. It may decrease blood sugar and cholesterol levels, improve heart health, and protect from the development of fatty liver disease.

A study on patients with metabolic syndrome in Experimental and Therapeutic Medicine found that berberine consumption for one month could regulate blood glucose and lipid levels, improve insulin resistance, and decrease inflammation ^[4].

Magnesium – This is a required mineral in the body, as it has a key role on important bodily processes like muscle and nerve function, protein development, heart health and rhythm, and balancing blood pressure and glucose levels.

A study on diabetic and prediabetic patients published in the European Journal of Clinical Nutrition found that magnesium supplementation improved glucose levels and insulin parameters in people with diabetes and prediabetes ^[5].

Vitamin D – This key nutrient comes mostly from sunlight, as well as from supplements. It supports calcium and phosphorus absorption which strengthens the bones and teeth.

It’s also one of the key vitamins for blood sugar control, and it improves insulin sensitivity. Vitamin D also supports heart health and decreases the risk of developing cardiovascular disease.

A study by the European Journal of Endocrinology concluded that 6 months of Vitamin D supplementation increased insulin sensitivity and may prevent metabolic breakdown in people with prediabetes and diabetes ^[6].

Bitter Melon – This fruit is high in fiber, as well as nutrients such as Vitamins C and D, iron, zinc, and potassium. It can improve digestive health, suppresses appetite, lower cholesterol, and regulate blood sugar levels.

It’s rich in flavonoids which promote bodily healing, decrease inflammation, and strengthen the immune system.

A review in the International Journal of Environmental Research and Public Health discussed the potential of bitter melon in improving glycemic control in patients with prediabetes and issues with insulin control ^[7].

Gymnema – The leaves and stem of this plant contain a potent bioactive compound called gymnemic acid which balances blood sugar and cholesterol levels and curbs appetite and especially sugar cravings.

It also blocks sugar and carbohydrate absorption for possible weight loss benefits. An article in Integrative Medicine discussed the potential of Gymnema for the treatment of diabetes ^[8].

American Ginseng – This plant is rich in antioxidants and anti-inflammatory properties, which support a strong immune system, promote healing in the body, and decrease inflammation for improved heart and digestive health.

The bioactive properties in ginseng may also decrease blood sugar and cholesterol levels. A study in JAMA Network found that supplementation with American ginseng improved postprandial glycemia in both diabetic and non-diabetic subjects ^[9].

Chromium – This key mineral is in a variety of foods like nuts, grains, meat, fruits, and vegetables, and you can also get it from supplements to lower glucose. It breaks down carbohydrates and fats in the body, which can help with weight loss.

Chromium may also lower blood sugar and raise insulin levels, and could be effective in the management of diabetes or prediabetes. An article in Diabetes Care examined the role of chromium in diabetes as well as in general health ^[10].

Alpha-Lipoic Acid – This is a powerful compound which converts glucose into energy and improves insulin resistance, making it ideal for people with type II diabetes or who are pre-diabetic.

It has potent antioxidants and anti-inflammatory agents which improve immune functioning and can reduce diabetic neuropathic pain.

A study on mice on a high fat diet published in Acta Pharmacologica Sinica concluded that supplementation with alpha-lipoic acid improves insulin resistance and metabolism ^[11].

Comparison Chart

Blood Sugar Supplements: Frequently Asked Questions

The Bottom Line: Expert Viewpoint

With this guide of the best supplement brands for blood sugar, you should not only be able to find the best product for you but acquire an in-depth understanding of the workings and ingredients in these blends.

We most highly recommend the top 3 products in the selection, and these were also the brands that got the most enthusiastic customer reviews. However, all of the names we suggested are safe, quality natural blood sugar supplements approved by medical and nutritional experts.

Before taking any natural supplements for prediabetes or diabetes, get approval from your physician to make sure it fits in with your treatment plan. In addition, to keep levels in check, follow a low-stress lifestyle, a heart-healthy diet, and get plenty of physical exercises.

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