The Best Blood Sugar Supplements, Reviewed and Recommended By The Experts

This article provides detailed information and insights on choosing the best blood sugar supplements and presenting the top natural products on the market as evaluated by experts.

Disclosure: Every product is independently selected by our editors. Things you buy through our links may earn Health Insiders a commission. Learn more about our review process here.

Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Ruan Y, Sun J, He J, Chen F, Chen R, Chen H. Effect of Probiotics on Glycemic Control: A Systematic Review and Meta-Analysis of Randomized, Controlled Trials. PLoS One. 2015 Jul 10;10(7):e0132121. doi: 10.1371/journal.pone.0132121. PMID: 26161741; PMCID: PMC4498615.

[2] Kizilaslan N, Erdem NZ. The Effect of Different Amounts of Cinnamon Consumption on Blood Glucose in Healthy Adult Individuals. Int J Food Sci. 2019 Mar 4;2019:4138534. doi: 10.1155/2019/4138534. PMID: 30949494; PMCID: PMC6425402.

[3] Alinejad-Mofrad S, Foadoddini M, Saadatjoo SA, Shayesteh M. Improvement of glucose and lipid profile status with Aloe vera in pre-diabetic subjects: a randomized controlled-trial. J Diabetes Metab Disord. 2015 Apr 9;14:22. doi: 10.1186/s40200-015-0137-2. PMID: 25883909; PMCID: PMC4399423.

[4] Cao C, Su M. Effects of berberine on glucose-lipid metabolism, inflammatory factors and insulin resistance in patients with metabolic syndrome. Exp Ther Med. 2019 Apr;17(4):3009-3014. doi: 10.3892/etm.2019.7295. Epub 2019 Feb 22. PMID: 30936971; PMCID: PMC6434235.

[5] Veronese, N., Watutantrige-Fernando, S., Luchini, C. et al. Effect of magnesium supplementation on glucose metabolism in people with or at risk of diabetes: a systematic review and meta-analysis of double-blind randomized controlled trials. Eur J Clin Nutr 70, 1354–1359 (2016). https://doi.org/10.1038/ejcn.2016.154

[6] Lemieux, Patricia, S John Weisnagel, Annabelle Z Caron, Anne-Sophie Julien, Anne-Sophie Morisset, Anne-Marie Carreau, Jonathan Poirier, André Tchernof, Julie Robitaille, Jean Bergeron, André Marette, Marie-Claude Vohl, and Claudia Gagnon. "Effects of 6-month vitamin D supplementation on insulin sensitivity and secretion: a randomised, placebo-controlled trial", European Journal of Endocrinology 181, 3 (2019): 287-299, accessed Dec 23, 2022, https://doi.org/10.1530/EJE-19-0156

[7] Efird JT, Choi YM, Davies SW, Mehra S, Anderson EJ, Katunga LA. Potential for improved glycemic control with dietary Momordica charantia in patients with insulin resistance and pre-diabetes. Int J Environ Res Public Health. 2014 Feb 21;11(2):2328-45. doi: 10.3390/ijerph110202328. PMID: 24566057; PMCID: PMC3945602.

[8] Gymnema sylvestre for the Treatment of Diabetes — How Sweet It Isn’t https://www.reliasmedia.com/articles/85341-i-gymnema-sylvestre-i-for-the-treatment-of-diabetes-8212-how-sweet-it-isn-8217-t

[9] Vuksan V, Sievenpiper JL, Koo VYY, et al. American Ginseng (Panax quinquefolius L) Reduces Postprandial Glycemia in Nondiabetic Subjects and Subjects With Type 2 Diabetes Mellitus. Arch Intern Med. 2000;160(7):1009–1013. doi:10.1001/archinte.160.7.1009

[10] William T. Cefalu, Frank B. Hu; Role of Chromium in Human Health and in Diabetes. Diabetes Care 1 November 2004; 27 (11): 2741–2751. https://doi.org/10.2337/diacare.27.11.2741

[11] Yang, Y., Li, W., Liu, Y. et al. Alpha-lipoic acid attenuates insulin resistance and improves glucose metabolism in high fat diet-fed mice. Acta Pharmacol Sin 35, 1285–1292 (2014). https://doi.org/10.1038/aps.2014.64

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HealthInsiders Team
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