15 Best Appetite Suppressants 2026 | Weight Loss & Craving

Find the most effective appetite suppressants that curb cravings, support weight loss, and help you maintain a healthier lifestyle with ease and confidence.

Overview

Cutting calories. Skipping meals. Ignoring the late-night cravings that seem to scream your name. How’s that going for you?

Not great? Hunger watered down your weight loss efforts, uuh? And, as if that’s not enough, it also drains your energy, clouds your focus, and leaves you feeling defeated. It’s not just about willpower; it’s about biology.

Appetite suppressants could help. By working with your body’s natural hunger signals, they can help you feel satisfied with less, giving you the control to make meaningful, lasting changes.

This guide will walk you through the best appetite suppressants available. Read along.

How We Researched and Selected the Best Appetite Supplements?

At its core, Men Balance Pro is simply a men’s health supplement. It can be classified as a male enhancement supplement because there are claims that it will enhance vigor and may support healthy sexual function. Men Balance Pro features a natural formula and is devoid of stimulants and steroids.

There are also no hormones in the formula for Men Balance Pro, which is why it’s available online without a prescription. Men Balance Pro is intended for use by men and may be of particular interest to men who have been experiencing prostate issues like trouble urinating.

The makers of Men Balance Pro claim that it can help users avoid urinary tract and bladder infections because it is supposed to have a beneficial impact on prostate function. For the most part, people take Men Balance Pro to avoid symptoms of benign prostatic hyperplasia (BPH).

Methodology

To ensure the recommendations in this guide are both reliable and helpful, we followed a rigorous research process. Each product was evaluated based on its effectiveness, ingredient quality, user reviews, and scientific backing.

We prioritized supplements with clinical studies supporting their claims and excluded those with insufficient evidence or questionable safety profiles. Additionally, we considered expert opinions from healthcare professionals and nutritionists to validate our findings.

Criteria for Evaluation

Effectiveness: Products were assessed for their ability to suppress appetite and support weight management.
Ingredient Quality: We examined the purity, potency, and sourcing of ingredients, favouring natural and scientifically proven components like glucomannan and Garcinia cambogia.
Safety: Only supplements with a strong safety profile and minimal side effects were included. We reviewed FDA approvals and warnings to ensure compliance with health standards.
Customer Feedback: Real-world reviews and testimonials were analysed to gauge user satisfaction and identify any recurring issues.
Value for Money: Cost-per-serving was compared to ensure affordability without compromising quality or effectiveness.

Our Top Picks

Best Appetite Suppressant

WOWMD Amino Trim Drops – Best Appetite Suppressant Drop

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

Comfort 4.8/5
Effectiveness 4.8/5
Value 4.8/5
Convenience 4.9/5

WOWMD Amino Trim Drops are designed to support a healthy metabolism, manage appetite, and promote lean body composition. This potent formula includes a proprietary blend of amino acids like L-Arginine, L-Glutamine, and L-Tryptophan, which work synergistically to help curb cravings, enhance fat-burning processes, and improve overall wellness. Whether you’re trying to kickstart your weight loss journey or maintain a healthy lifestyle, these drops can be a valuable addition to your routine.

Key Specs

Form: Liquid
Type: Supplement
Benefit: Appetite suppression, supports metabolism, fat-burning, lean muscle retention
Brand: WOWMD
Active Ingredients: L-Arginine HCl, L-Glutamine, L-Tryptophan
Dosage: 1 ml (approx. 20 drops) twice daily
Price: $68.40*

WOWMD Amino Trim Drops Pros & Cons

Pros

Supports healthy metabolism and fat-burning
Helps control appetite and cravings
Promotes lean muscle retention
Sugar-free, gluten-free, and non-GMO
Free from artificial additives
60-day money-back guarantee on first single bottle purchase

Cons

Regular use is required for best results
Effects may vary based on individual lifestyle and health.

WOWMD Amino Trim Drops Customer Reviews

Awesome product!
I’ve been using the WOWMD Amino Trim Drops for a couple of weeks and I really like them. Easy to take—so much better than swallowing big pills. The flavor is mild, and I actually look forward to it. I feel like it helps me curb cravings and I don’t snack as much. Definitely worth the price. – Any P.

Managing cravings as I age
As I get older, managing my appetite and cravings is tougher. This helps me stay on track without constant hunger. Simple and natural. – Matthew J.

Summary: WOWMD Amino Trim Drops are a natural and effective way to manage appetite, boost metabolism, and support lean body composition. Users report feeling more in control of their cravings and better focus on their goals, making them a great addition to any weight management routine.

Ketofuse – Best Natural Appetite Suppressant

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

Comfort 4.9/5
Effectiveness 4.9/5
Value 4.8/5
Convenience 4.8/5

KetoFuse is a natural weight management supplement formulated with a premium blend of ingredients designed to support ketosis, enhance metabolism, and control hunger. This supplement helps curb cravings, boosts energy levels, and promotes effective fat-burning, making it ideal for those on a keto diet or anyone looking to manage their weight more efficiently.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Supports weight management, boosts metabolism, reduces appetite, enhances energy
Brand: KetoFuse
Active Ingredients: Raspberry Ketones, African Mango, Green Tea Extract, Caffeine Anhydrous, Apple Cider Vinegar Powder, Kelp, Grape Seed Extract
Dosage: 2 capsules daily, 20 minutes before a meal
Price: $69.60*

KetoFuse Pros & Cons

Pros

Helps reduce appetite and curb cravings
Boosts metabolism and supports fat-burning
Increases energy levels throughout the day
Supports digestive health and regularity
Manufactured in an FDA-registered, GMP-certified facility
60-day money-back guarantee on first single bottle purchase

Cons

Best results come with consistent, daily use
Results may vary based on individual lifestyle and consistency

KetoFuse Customer Reviews

Keeps Me Feeling Full
I just started taking KetoFuse a couple of weeks ago, and I’m already experiencing favorable changes. I notice I am much less hungry, and not craving as many snacks at night. – Paulo

Keeps Me Looking Good!
KetoFuse took care of my goals quickly. Now I take it for weight maintenance and energy, and because the fiber keeps me regular! – Lacey

Summary: KetoFuse is a powerful, all-natural supplement that effectively supports weight management, reduces appetite, and boosts metabolism. Users have seen impressive results in appetite control and energy, making it a fantastic addition to any weight loss journey.

WOWMD ACV Power Gummies – Best Rated Appetite Suppressants Gummies

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

Comfort 4.9/5
Effectiveness 4.8/5
Value 4.8/5
Convenience 4.9/5

WOWMD ACV Power Gummies are designed to offer all the benefits of apple cider vinegar in a delicious, easy-to-take gummy form. These gummies support healthy digestion, metabolism, appetite control, and overall wellness. With additional nutrients like B12, they help keep energy levels high, making them a great choice for those seeking to enhance their weight management journey.

Key Specs

Form: Gummy
Type: Supplement
Benefit: Supports digestion, boosts metabolism, controls appetite, enhances energy
Brand: WOWMD
Active Ingredients: Apple Cider Vinegar, Beet Juice, Pomegranate Extract, Vitamin B12
Dosage: 2 gummies daily
Price: $67.50*

WOWMD ACV Power Gummies Pros & Cons

Pros

Supports healthy digestion and gut balance
Helps control appetite and manage weight
Boosts energy levels naturally
Convenient and great-tasting
Non-GMO, gluten-free, and vegan
60-day money-back guarantee on first single bottle purchase

Cons

Available only through official channels online
Results may vary based on individual consistency

WOWMD ACV Power Gummies Customer Reviews

Helps Curb My Appetite
These gummies work as advertised. I’ve been eating less, especially in between meals, and my appetite has definitely been more controlled. The taste is a plus, too! – Ethan S.

Boosts energy and digestion
These gummies help with digestion and control my appetite. I feel more energized now. – Jeannie K.

Summary: WOWMD ACV Power Gummies offer an easy and tasty way to manage appetite, boost metabolism, and support digestive health. Users have experienced improved energy and digestion, making it an excellent addition to any weight management plan.

WOWMD Caralluma Max – Best Appetite Suppressant Pill

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

Comfort 4.8/5
Effectiveness 4.8/5
Value 4.7/5
Convenience 4.8/5

WOWMD Caralluma Max is a potent dietary supplement formulated with Caralluma Fimbriata, a natural plant extract known to help reduce appetite and promote fullness. This powerful formula helps you manage portion sizes and avoid overeating, supporting your weight management goals without harsh additives or stimulants.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite control, supports weight management, boosts energy levels
Brand: WOWMD
Active Ingredients: Caralluma Fimbriata
Dosage: 2 capsules daily, 20-30 minutes before a meal
Price: $58.50*

WOWMD Caralluma Max Pros & Cons

Pros

Helps reduce hunger and cravings
Supports portion control and healthier eating habits
Promotes natural fat-burning
No artificial additives or stimulants
Gluten-free, non-GMO, and vegan-friendly
Enjoy 60-day money-back guarantee on first single bottle purchase

Cons

Limited availability due to strong customer demand
Results may vary based on individual lifestyle and consistency

WOWMD Caralluma Max Customer Reviews

Natural Appetite Suppressant
Caralluma Max has been a natural way to curb my appetite. I appreciate that it’s free from artificial additives and stimulants. Over time, I’ve noticed a decrease in my overall calorie intake, which has positively impacted my weight management journey. – Jessica M.

Helps Me Stay on Track With Eating
I notice it helps me stay on track with my meals without feeling like I’m forcing myself. I don’t overeat like before, and it’s easier to stick to better food choices. – S. S.

Summary: WOWMD Caralluma Max is a natural and effective appetite suppressant that helps curb cravings and support weight management. With consistent use, users experience better portion control and enhanced energy, making it a valuable addition to your wellness routine.

WOWMD Oxy-Burner Fat-Loss Formula – Best Appetite Suppressant For Weight Loss

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*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

Comfort 4.8/5
Effectiveness 4.8/5
Value 4.7/5
Convenience 4.7/5

WOWMD Oxy-Burner Fat-Loss Formula is a powerful thermogenic supplement formulated to help curb hunger, support fat-burning, and boost energy. With ingredients like caffeine, green tea extract, and raspberry ketones, this formula enhances metabolism and appetite control, making it an ideal choice for anyone looking to manage hunger and accelerate weight loss.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite suppression, metabolism support, fat-burning
Brand: WOWMD
Active Ingredients: Caffeine Anhydrous, Green Tea Extract, Raspberry Ketones, Yohimbe, L-Carnitine, Kola Nut
Dosage: Take 1 capsule in the morning (maximum 2 capsules within 24 hours)
Price: $67.50*

WOWMD Oxy-Burner Fat-Loss Formula Pros & Cons

Pros

Supports appetite suppression and reduces cravings
Boosts metabolism and promotes fat loss
Increases energy and focus, especially during workouts
Natural thermogenic ingredients
Free from artificial additives and flavors
Non-GMO, gluten-free, and vegan-friendly
Backed by 60-day money-back guarantee on first single bottle purchase

Cons

Individual results may vary depending on your body’s response
Best results require exercise and a balanced diet

WOWMD Oxy-Burner Fat-Loss Formula Customer Reviews

Results After 5 Weeks
I lost 7 lbs in just 5 weeks with Oxy Burner! It worked wonders on my stubborn belly fat. I feel more motivated and confident in my fitness journey. This product has been amazing! – Melanie K.

Achieving My Dream Physique
This fat burner helped me take my fitness to the next level. I feel more energized and focused, and it’s the perfect complement to my workouts. Definitely a must-have for anyone serious about fitness! – James H.

Summary: WOWMD Oxy-Burner Fat-Loss Formula is a top choice for appetite control, metabolism support, and fat-burning. Users report reduced cravings and increased energy, making it a powerful tool for those looking to manage appetite and boost weight loss effectively.

Golo Release – Best Appetite Suppressant for Balanced Metabolism

Our Rating

Comfort 4.0/5
Effectiveness 4.0/5
Value 4.0/5
Convenience 4.1/5

Golo Release Supplement is designed to support weight loss, energy levels, and metabolic balance. This plant-based formula includes ingredients known to promote balanced blood sugar, reduce cravings, and increase energy. It also helps manage stress and improve mental clarity, making it a good option for those looking to manage their weight while supporting overall well-being.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite control, energy boost, balanced metabolism, stress reduction
Brand: GOLO
Active Ingredients: Berberine, Rhodiola Rosea, Chromium, Zinc, Magnesium, and others
Dosage: One capsule 2 times daily
Price: $49.95*
Where to Buy: Amazon

GOLO Release Pros & Cons

Pros

Supports healthy metabolism and blood sugar levels
Plant-based formula with natural ingredients
Reduces cravings and hunger
Helps manage stress and anxiety

Cons

Results may take time, not an instant solution
Some users report mild digestive discomfort
Higher price point compared to similar supplements

GOLO Release Customer Reviews

Not As Effective as Expected
I noticed a slight reduction in cravings, the energy boost wasn’t as noticeable. I expected faster results, but I’m still waiting to see any significant changes. – Linda T.

Mild Benefits, Not a Miracle
I’ve had some mild benefits, like feeling a little less stressed and a bit more focused, but I haven’t lost any significant weight. I’m still on the fence about whether it’s worth the price. – James K.

Summary: GOLO Release helps manage appetite and improve metabolic balance, but the results are slow for some users. While it offers benefits like reduced cravings and stress relief, its high price and delayed effects may not make it the top choice for everyone.

Golo Release – Best Appetite Suppressant for Balanced Metabolism

Our Rating

Comfort 4.0/5
Effectiveness 4.0/5
Value 4.0/5
Convenience 4.1/5

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite control, energy boost, balanced metabolism, stress reduction
Brand: GOLO
Active Ingredients: Berberine, Rhodiola Rosea, Chromium, Zinc, Magnesium, and others
Dosage: One capsule 2 times daily
Price: $49.95*
Where to Buy: Amazon

GOLO Release Pros & Cons

Pros

Supports healthy metabolism and blood sugar levels
Plant-based formula with natural ingredients
Reduces cravings and hunger
Helps manage stress and anxiety

Cons

Results may take time, not an instant solution
Some users report mild digestive discomfort
Higher price point compared to similar supplements

GOLO Release Customer Reviews

Not As Effective as Expected
I noticed a slight reduction in cravings, the energy boost wasn’t as noticeable. I expected faster results, but I’m still waiting to see any significant changes. – Linda T.

Mild Benefits, Not a Miracle
I’ve had some mild benefits, like feeling a little less stressed and a bit more focused, but I haven’t lost any significant weight. I’m still on the fence about whether it’s worth the price. – James K.

Summary: GOLO Release helps manage appetite and improve metabolic balance, but the results are slow for some users. While it offers benefits like reduced cravings and stress relief, its high price and delayed effects may not make it the top choice for everyone.

Prozenith – Best Appetite Suppressant for Overall Wellness

Our Rating

Comfort 3.9/5
Effectiveness 4.0/5
Value 4.0/5
Convenience 3.9/5

Prozenith Capsules are marketed as a natural wellness supplement aimed at improving overall health and supporting weight loss. While the formula contains natural ingredients like pink salt and other herbal extracts, users report mixed results. Some say it has provided mild benefits for energy and focus, but others find it ineffective for appetite suppression and weight loss.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite control, energy boost, overall wellness support
Brand: LIVORKA
Active Ingredients: Oat Bran Powder, Fennel Seed Extract, Buckthorn Bark Extract, Pumpkin Seed, Licorice Root, Acai Berry
Dosage: Two (2) capsules daily
Price: $18.95*
Where to Buy: Amazon

Prozenith Pros & Cons

Pros

Contains natural, plant-based ingredients
Supports overall wellness and energy
Convenient capsule form for easy intake

Cons

Mixed reviews on appetite suppression and weight loss
Some users experience side effects like digestive discomfort
Price is on the higher end for the effectiveness reported
No significant change in appetite or cravings for some users

Prozenith Customer Reviews

I Haven’t Seen Results Yet
I’ve been using Prozenith for a month now, and honestly, I haven’t noticed any difference in my appetite or weight. It might work for some, but it hasn’t worked for me so far. – Victoria P.

Mild Results, Not Worth the Price
The product claims to help with energy and appetite suppression, but after using it for a couple of weeks, I didn’t see much change. I feel more energized, but that’s about it. Not sure it’s worth the price. – Daniel M.

Summary: Prozenith offer some mild energy-boosting effects but fall short when it comes to appetite suppression and weight loss. While the natural ingredients are a plus, its high price and limited results may not justify adding it to your routine.

Veracity Metabolism Ignite – Best Appetite Suppressant for Healthy Weight Loss

Our Rating

Comfort 3.9/5
Effectiveness 3.9/5
Value 4.0/5
Convenience 3.9/5

Veracity Metabolism Ignite is a weight loss supplement designed to boost GLP-1 levels, helping to reduce appetite and cravings. While some users report mild appetite suppression and increased energy, others feel that its effects are slow or inconsistent. It contains natural ingredients and is free from caffeine, which makes it a gentle option for long-term use.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite control, energy boost, metabolism support
Brand: Veracity Selfcare
Active Ingredients: Green Coffee Bean Extract, Magnesium, Lemon Verbena, Hibiscus
Dosage: Two capsules daily
Price: $74.99*
Where to Buy: Amazon

Veracity Metabolism Ignite Pros & Cons

Pros

Boosts metabolism and supports fat burn
Reduces appetite and cravings in some users
Suitable for long-term use without harsh side effects

Cons

Slow results for some users
High price for the benefits reported
Limited effectiveness in appetite suppression for some
Results may vary from person to person

Veracity Metabolism Ignite Customer Reviews

Mild Results, Slow Effects
I’ve been using Veracity Metabolism Ignite for a couple of weeks now, and while I have noticed some reduction in cravings, the effects have been slower than I expected. I haven’t seen significant weight loss yet. – Tiffany J.

Doesn’t Live Up to the Hype
I had high hopes for this product but it hasn’t really worked for me. My appetite is still the same, and I haven’t noticed any real changes. It’s fine for energy, but that’s about it. – Daniel P.

Summary: Veracity Metabolism Ignite may help reduce appetite and boost metabolism for some users, but its effects are slow and inconsistent. Its high price and slow results might not make it the top choice for everyone looking for quick weight loss solutions.

Inno Cleanse – Best Fat Burners for Waist Trimming

Our Rating

Comfort 3.9/5
Effectiveness 3.8/5
Value 3.8/5
Convenience 3.9/5

Inno Cleanse is a digestive system support supplement designed to assist with weight loss, bloating reduction, and energy boosting. This supplement aims to provide natural cleansing, improve gut health, and promote regular bowel movements. While some users report reduced bloating and improved digestion, others find the product’s effects slow and less noticeable.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Detoxification, digestive support, reduced bloating
Brand: InnoSupps
Active Ingredients: Cascara Sagrada, Bentonite Clay, Green Coffee Bean Extract, Magnesium, Milk Thistle, Burdock Root Powder
Dosage: Two (2) capsules daily
Price: $43.99*
Where to Buy: Amazon

Inno Cleanse Pros & Cons

Pros

Supports healthy digestion and gut health
Helps reduce bloating and constipation
Promotes overall digestive comfort
Easy to take in capsule form

Cons

Slow results for some users
Some users experience mild stomach discomfort
High price for the benefits reported
Not as effective for appetite suppression as advertised

Inno Cleanse Customer Reviews

Doesn’t Work as Expected
My bloating is still there, and I haven’t seen significant improvements in my digestion. It’s effective for some, but not for me. – Monica P.

Mild Effects, Not Worth the Price
While Inno Cleanse did help with some bloating, I didn’t experience the level of detox or appetite control I was expecting. It works slowly, and for the price, I’m not sure it’s worth it. – David T.

Summary: Inno Cleanse provides mild digestive support and helps with bloating for some, but its slow results and high price make it less ideal for those looking for a quick, effective appetite suppressant. The product’s benefits may vary significantly between users.

BariSlend – Best Appetite Suppressant for Metabolic Support

Our Rating

Comfort 3.8/5
Effectiveness 3.7/5
Value 3.7/5
Convenience 3.7/5

Barislend Capsules are designed to support overall wellness, energy, and metabolism. While the product claims to aid in appetite suppression and fat burning, user reviews are mixed. Some report a gentle energy boost and reduced cravings, while others experience minimal results. The formula is marketed as suitable for women, but its effectiveness and value are questioned by a number of customers.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite control, energy boost, metabolism support
Brand: Vitaluxa
Active Ingredients: Pink Salt Blend, Cissus Extract, Grains of Paradise, Bifidobacterium lactis B420
Dosage: Two capsules daily
Price: $19.95*
Where to Buy: Amazon

BariSlend Pros & Cons

Pros

Supports metabolism and energy levels
Helps reduce appetite
Easy-to-swallow capsules

Cons

Results are slow and inconsistent
Some users report no significant appetite suppression
Mixed reviews on energy-boosting effects
Not effective for all users

BariSlend Customer Reviews

No Significant Change
It’s been a few weeks, but I haven’t seen much difference in my appetite or weight. It may work for some, but it hasn’t been effective for me. – Jennifer L.

Mild Effects, Slow Results
I felt a slight increase in energy but didn’t experience the appetite suppression I was hoping for. The product works slowly, and I haven’t seen the kind of results that were promised. – Tom S.

Summary: Barislend Capsules offer mild support for metabolism and energy, but the results are slow and inconsistent. While it may work for some, its effectiveness for appetite suppression and weight loss remains questionable for many users.

RejuvaCare OzemPatch – Best Appetite Suppressant for Weight Management

Our Rating

Comfort 3.8/5
Effectiveness 3.6/5
Value 3.6/5
Convenience 3.8/5

RejuvaCare OzemPatch is a transdermal weight loss patch that claims to support fat loss, boost metabolism, and reduce cravings. The patch delivers herbal ingredients through the skin, aiming to suppress appetite and enhance fat-burning without oral supplements. Some users report mild benefits, but the effectiveness remains uncertain for many.

Key Specs

Form: Patch
Type: Supplement
Benefit: Appetite control, metabolism boost, weight management
Brand: RejuvaCare
Active Ingredients: White Peony, Cinnamon, Ginger, Clove, Astragalus
Dosage: Apply one patch per day above the navel and remove it after waking up
Price: $24.99*
Where to Buy: Amazon

RejuvaCare OzemPatch Pros & Cons

Pros

Unique transdermal delivery system
No need for oral supplements
Convenient and easy to use
Suitable for both men and women

Cons

Results are slow and inconsistent
Some users experience skin irritation
Limited scientific evidence on patch absorption
Patches may not adhere well or have an odd smell

RejuvaCare OzemPatch Customer Reviews

Not as Effective as Expected
I used the OzemPatch for a few weeks but didn’t see much change in my appetite or weight. It’s convenient, but the results are very slow and not as impactful as I hoped. – Emily T.

Mild Effects, Questionable Value
The patch provides a slight energy boost, but I haven’t noticed a real reduction in cravings or weight loss. The price is a bit high for the minimal benefits. – John D.

Summary: RejuvaCare OzemPatch offers a unique approach to weight loss with a transdermal patch, but its effects are slow and inconsistent. While it may help with appetite control for some, its overall value and effectiveness remain questionable.

Trimtone – Best Appetite Suppressant for Women

Our Rating

Comfort 3.7/5
Effectiveness 3.6/5
Value 3.6/5
Convenience 3.6/5

Trimtone is an all-natural fat burner specially formulated for women. It works by boosting metabolism, reducing appetite, and providing extra energy throughout the day. Its key ingredients, such as caffeine and green tea extract, are designed to help with fat loss and curb cravings without causing jitteriness.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite suppression, weight loss, energy boost
Brand: Trimtone
Active Ingredients: Caffeine, Green Tea Extract, Green Coffee Bean, Glucomannan, Grains of Paradise
Dosage: One (1) capsule daily
Price: $49.95*
Where to Buy: Amazon

Trimtone Pros & Cons

Pros

Supports fat burning and metabolism
Helps reduce hunger and cravings

Cons

Contains caffeine, which may cause jitteriness
Not suitable for people with caffeine sensitivity or diabetes
Some users report mild stomach discomfort
Results vary; not a quick fix without lifestyle changes

Trimtone Customer Reviews

Mixed Results
I’ve been using Trimtone for a month now, and I’ve lost some weight, but I don’t feel as much of an energy boost as others have mentioned. The caffeine can be a bit much for me, though. – Emily S.

Somewhat Effective
I noticed a small reduction in cravings, but it’s not as effective as I had hoped. I still had to be very mindful of my diet and exercise to see any results. It’s decent but not a miracle. – Sarah T.

Summary: Trimtone offers natural weight loss support with its energy-boosting ingredients, though results may be slow and vary by individual. It works best when combined with a healthy diet and exercise routine, but it may not be effective for everyone.

Mounja Burn Pro Drops – Best Appetite Suppressants For Women

Our Rating

Comfort 3.5/5
Effectiveness 3.5/5
Value 3.6/5
Convenience 3.5/5

Mounja Burn Pro Drops are a weight loss supplement that claims to help with appetite suppression and metabolism boost. It has received mixed reviews with some users experiencing no weight loss or appetite reduction.

Key Specs

Form: Liquid
Type: Supplement
Benefit: Appetite suppression, metabolism support
Brand: Mounja
Active Ingredients: Gotu Kola Extract, Chinese Hawthorn Extract, Grape Seed Extract
Dosage: 1 dropper (approx. 1ml) twice daily
Price: $49.00*
Where to Buy: Amazon

Mounja Burn Pro Drops Pros & Cons

Pros

Unflavored and easy to use
Some customers reported mild appetite reduction

Cons

Mixed effectiveness, with many users reporting no significant results
High price for the results reported
Some concerns about the product’s quality and packaging

Mounja Burn Pro Drops Customer Reviews

Didn’t Deliver as Expected
I tried Mounja Burn Pro for over a month and didn’t notice much difference in appetite control or weight loss. The taste was fine, and it was easy to use, but it didn’t really work for me. – Brenda Webb

Minimal Results, Poor Quality Control
While I did lose a little weight at first, it was mainly due to my diet and exercise. The bottle I received had a scratched label and seemed old, which made me question the quality of the product. – Tamara Jackson

Summary: Mounja Burn Pro Drops claim to suppress appetite and boost metabolism but offer mixed results. While some users noticed minor benefits, many experienced no significant change. Concerns about product quality and high price limit its overall appeal. Not a strong choice for reliable appetite suppression.

OLLY Combat Cravings – Best Appetite Suppressants For Men

Our Rating

Comfort 3.5/5
Effectiveness 3.6/5
Value 3.6/5
Convenience 3.5/5

OLLY Combat Cravings is a supplement designed to curb food cravings and support metabolism. It combines chromium with green tea, ginger, and goji berry to help balance appetite, but reviews are mixed, with some users experiencing little effect.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Appetite suppression, metabolism support
Brand: OLLY
Active Ingredients: Chromium Picolinate, Green Tea Extract, Ginger Extract, Goji Berry
Dosage: 1 capsule per day
Price: $13.48*
Where to Buy: Amazon

OLLY Combat Cravings Pros & Cons

Pros

Easy to swallow and no bad taste
Supports metabolism and reduces cravings for some
Affordable price

Cons

Mixed results, with some users reporting no effect
Some users experienced side effects like nausea or headaches
Effectiveness varies significantly among individuals

OLLY Combat Cravings Customer Reviews

Mixed Results, Not for Everyone
I tried OLLY Combat Cravings and at first, I noticed a slight reduction in cravings. But by the third week, my appetite returned to normal. It’s okay for some, but not a miracle worker. – ScoobyDoo

Works for a While, Then Stops
It worked well at first, but after a few weeks, the effects wore off. I didn’t experience any drastic weight loss or appetite control, just a slight reduction in cravings in the beginning. – Jenny G.

Summary: OLLY Combat Cravings may work for some individuals by reducing cravings and supporting metabolism, but results vary. Many users report a decline in effectiveness over time, with mixed reviews about appetite suppression and overall impact. It’s a hit or miss product for appetite control.

BariSlend – Top Rated Appetite Suppressants

Our Rating

Comfort 3.5/5
Effectiveness 3.4/5
Value 3.5/5
Convenience 3.5/5

Barislend Capsules are marketed as a weight loss supplement, claiming to promote overall wellness and support an active lifestyle. However, user feedback is mixed, with some users reporting minimal results. While it contains natural ingredients like pink salt and other vitamins, its effectiveness as an appetite suppressant is not consistent across all users.

Key Specs

Form: Capsule
Type: Supplement
Benefit: Supports metabolism, overall wellness
Brand: Syvor
Active Ingredients: Cinnamon Extract, Green Tea Extract, Vitamin B12
Dosage: 2 capsules daily
Price: $18.95*
Where to Buy: Amazon

Barislend Pros & Cons

Pros

Affordable price
Convenient capsule form
Supports overall wellness

Cons

Mixed reviews on effectiveness for appetite suppression
Requires multiple capsules daily for full effect
Some users report no noticeable weight loss or appetite control
Poor customer feedback regarding product misrepresentation (pink salt issue)

Barislend Customer Reviews

I Didn’t Notice Any Difference
I’ve been taking Barislend for two weeks, and honestly, I’ve seen no change in my appetite or weight loss. It’s easy to take, but I’m disappointed by the lack of results. I wouldn’t recommend it. – Paula Scheve

Not Effective as Expected
I had high hopes for these pills based on the description, but they didn’t help curb my cravings. I was hoping for better appetite control, but it didn’t do much for me. – Krista Griffin

Summary: Barislend Capsules are marketed as an appetite suppressant, but their effectiveness varies significantly among users. While they may provide some overall wellness benefits, they have not consistently helped with appetite control or weight loss, making them a questionable choice for those seeking effective appetite suppressants.

How to Choose the Right Appetite Suppressant?

Effectiveness: Look for products backed by clinical studies. Prescription options like semaglutide (Wegovy) and liraglutide (Saxenda) have shown significant weight loss results in trials.^[1]^[2] Avoid supplements with vague claims and no scientific evidence.

Safety: Check for FDA approval, especially for prescription medications. This ensures the product has been tested for safety and efficacy. Be cautious with over-the-counter supplements, as they are not regulated and may contain harmful ingredients.

Mechanism of Action: Understand how the suppressant works. For example, GLP-1 receptor agonists mimic hunger-regulating hormones, while phentermine acts as a stimulant.^[3] Choose one that aligns with your health needs and lifestyle.

Side Effects: Review potential side effects. Common ones include nausea, headaches, and digestive issues. Discuss with your doctor if you have pre-existing conditions like high blood pressure or diabetes.

Long-Term Use: Some suppressants, like GLP-1 agonists, are designed for long-term use, while others, like phentermine, are short-term solutions.^[4] Consider your weight loss goals and whether you’re prepared for ongoing treatment.

Do Appetite Suppressants Work?

Appetite suppressant supplements can be effective, but their success depends on several factors.

Clinical studies show that prescription options like phentermine and GLP-1 receptor agonists (e.g., semaglutide) can help users lose 5–12% of their body weight over a year.^[5] However, over-the-counter supplements often lack the same level of scientific backing.

The mechanism of action plays a significant role in their effectiveness. Prescription suppressants work by targeting hunger-regulating hormones or neurotransmitters, reducing appetite and increasing satiety.

Lifestyle changes are equally important. Supplements are most effective when combined with a reduced-calorie diet and regular exercise. Consistency also matters—long-term use of FDA-approved medications often yields better outcomes.

Individual factors, such as metabolism, adherence to treatment, and the root cause of overeating (e.g., emotional eating vs. hunger), also influence success.

Common Ingredients Present in the Best Appetite Suppressants

Glucomannan

Glucomannan is a soluble fiber that absorbs water to form a gel-like substance in the stomach. This slows digestion, increases feelings of fullness, and reduces calorie intake.^[6]

Green Tea Extract

Green tea extract contains caffeine and catechins like EGCG, which boost metabolism and fat oxidation.^[7] It also suppresses appetite by influencing hunger hormones.

Fenugreek

Fenugreek seeds are rich in soluble fiber, which helps curb appetite by slowing stomach emptying and promoting satiety. A study found that fenugreek tea reduced hunger and increased fullness.^[8]

Garcinia Cambogia

This tropical fruit contains hydroxycitric acid (HCA), which may block fat production and suppress appetite.^[9] Some studies show it can reduce body weight and fat mass.

Yerba Mate

Yerba mate may reduce appetite and improve metabolism. A 2015 study indicates that consuming it before exercise can enhance fat burning and suppress hunger.^[10]

According to Dr. Eleonora Fedonenko, Dermatologist and Medical Director, “The glucomannan is a water soluble fiber derived out of the konjac root. It is known to swell in the stomach when mixed with water and slows down the digestion process, thus giving people a feeling of being fuller and taking smaller amounts of food naturally.”

Benefits of Appetite Suppressants

Weight Loss Support: Appetite suppressants help reduce hunger and calorie intake, making it easier to stick to a low-calorie diet.

Improved Satiety: Many suppressants enhance feelings of fullness by slowing digestion or influencing hunger hormones like GLP-1. This helps prevent overeating and reduces the frequency of snacking.

Enhanced Metabolic Health: Some suppressants, like GLP-1 agonists, improve insulin sensitivity and lower blood sugar levels, benefiting individuals with obesity-related conditions like type 2 diabetes.

Behavioral Benefits: Certain suppressants dampen reward pathways in the brain, reducing cravings for not just food but also addictive behaviors like smoking or excessive alcohol consumption.

Are Appetite Suppressants Safe to Use?

Appetite suppressants can be safe when used correctly, but their safety depends on the type and individual health conditions.

FDA-approved prescription options are generally reliable, while over-the-counter supplements often lack strict regulation.

Common side effects include nausea, headaches, and constipation, while stimulant-based options may cause rapid heartbeat or insomnia. Serious risks, like high blood pressure or liver damage, are rare but possible.

These supplements can also interact with medications such as antidepressants or blood pressure drugs. Since dietary supplements are not FDA-approved before sale, it’s vital to choose reputable brands with third-party testing.

Always consult a healthcare professional before starting any supplement.

Who Should Consider Using Appetite Suppressants?

Individuals with Obesity (BMI of 30 or Higher): Appetite suppressants are often recommended for those with a BMI of 30 or above, especially when traditional methods like diet and exercise have not yielded results.
People with Weight-Related Health Conditions: If you have a BMI of 27 or more and suffer from conditions like type 2 diabetes, high blood pressure, or sleep apnea, appetite suppressants may help.
Those Struggling with Persistent Hunger or Cravings: For individuals whose appetite feels uncontrollable, leading to overeating or unhealthy food choices, appetite suppressants can help regulate hunger signals.
Patients Who Have Tried Lifestyle Changes Without Success: If you’ve committed to a healthy diet and regular exercise for at least six months without significant weight loss, appetite suppressants might be a viable next step.

Final Verdict

Finding the right appetite suppressant can feel overwhelming, but understanding the science behind them makes all the difference.

From exploring how they work to evaluating their safety, effectiveness, and key ingredients, this guide has armed you with the knowledge to make informed choices. While supplements can support weight loss, they’re most effective when paired with healthy habits.

Remember, not all options are created equal—prioritize FDA-approved or well-researched products and consult a healthcare professional before starting.

Frequently Asked Questions

Q: Do appetite suppressants really work?

A: Yes, but their effectiveness depends on the type, dosage, and your commitment to a healthy lifestyle. Prescription options often show better results than over-the-counter supplements.

Q: Are appetite suppressants safe?

A: FDA-approved suppressants are generally safe when used as directed. However, side effects like nausea or insomnia can occur. Always consult a doctor before starting.

Q: Can I take them with other medications?

A: Some suppressants interact with drugs like antidepressants or blood pressure meds. A healthcare provider can guide you.

Q: Do I need a prescription?

A: Many effective options require one, but some over-the-counter products are available. Choose wisely!

10 sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Semaglutide (Wegovy): https://www.ncbi.nlm.nih.gov/books/NBK602627

[2] Liraglutide (Saxenda): CADTH Reimbursement Review: Therapeutic area: Chronic weight management in adults: https://www.ncbi.nlm.nih.gov/books/NBK594336

[3] Glucagon-Like Peptide-1 Receptor Agonists: https://www.ncbi.nlm.nih.gov/books/NBK551568

[4] Topiramate and Phentermine: https://www.ncbi.nlm.nih.gov/books/NBK482165

[5] Weight Loss Outcomes Associated With Semaglutide Treatment for Patients With Overweight or Obesity: https://doi.org/10.1001/jamanetworkopen.2022.31982

[6] Konjac Glucomannan: An Emerging Specialty Medical Food to Aid in the Treatment of Type 2 Diabetes Mellitus: https://doi.org/10.3390/foods12020363

[7] Green tea for weight loss and weight maintenance in overweight or obese adults: https://doi.org/10.1002/14651858.CD008650.pub2

[8] Fennel (Foeniculum vulgare) and Fenugreek (Trigonella foenum-graecum) Tea Drinking Suppresses Subjective Short-term Appetite in Overweight Women: https://doi.org/10.7762/cnr.2015.4.3.168

[9] Effects of garcinia cambogia (Hydroxycitric Acid) on visceral fat accumulation: A double-blind, randomized, placebo-controlled trial: https://doi.org/10.1016/j.curtheres.2003.08.006

[10] Anti-obesity effects of Yerba Mate (Ilex Paraguariensis): a randomized, double-blind, placebo-controlled clinical trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC4583719/

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Written by

Health Insiders Team

The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. [Read Full Bio]

Reviewed by

Brittany Ferri, MS, OTRL, CLT