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Vital Reds Review – What Is Vital Reds Good For and Is It Legitimate?

Vital Reds Review – What Is Vital Reds Good For and Is It Legitimate?

Vital Reds is a nutritional supplement that promises to help you manage your weight, relieve digestive problems such as bloating, enhance your skin, and boost your energy levels.

User reviews:4.6 / 5Rating Methodology
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About Vital Reds

Gundry Vital Reds is a nutritional product that comes in the form of a red berry-flavored drink powder. The product contains over 50 ingredients. The manufacturer claims that this product will help you to maintain your weight, ease digestive symptoms like bloating, improve your skin, and increase your energy levels.

Want to know how Vital Reds worked out for others? Read all reviews of Gundry MD Vital Reds from real customers like you!


Vital Reds Pros & Cons


  • Dr Gundry Vital Reds can balance your digestive system.
  • It’s rich in vitamins, minerals. and antioxidants.
  • It will increase your natural energy levels.
  • It may help improve your skin and appearance.
  • The product is soy and sugar-free.


  • Some users may not like the taste of the mixture.
  • Vital Reds Concentrated Polyphenol Blend contains 10 calories per scoop.
  • The green tea has caffeine, which some people are sensitive to.



TYPE: Supplements

FEATURES: Fat Burning, Sugar-free

FORM: Capsule


ACTIVE INGREDIENTS: Green Tea Extract, Probiotics

USES: Digestive Health, Energy, Heart Health, Weight Control* (*All individuals are unique. Your results can and will vary.)

PRICE: $69.95

ADDRESS: Located at 9465 Wilshire Blvd #300, Beverly Hills, CA 90212-2624


How Does It Work? | The Science Behind Vital Reds

The Vital Reds ingredients are very high in polyphenols. These are natural antioxidants that can prevent cellular damage. They can reduce oxidative stress and kill harmful free radicals in your system[1]

A 2017 study in Nutrients concluded that polyphenols are inversely correlated with body weight and obesity.

Gundry MD Vital Reds have a lot of caffeine. This can speed up the metabolism, which puts the body into a state of thermogenesis. In this state, it burns fat rapidly and this creates weight loss.

Research in the International Journal of Obesity concluded that thermogenesis leads to fat-burning and weight-loss.

You can BUY it directly from the manufacturer’s Official Website

Vital Reds

Vital Reds Review – Health Insiders Images


Vital Reds Ingredients – The Breakdown

This product contains a number of active ingredients, some of which are as follows:

Green Tea Extract – This tea is high in plant polyphenols, including the catechin EGCG. They contain a wealth of antioxidants and immunomodulatory properties which kill free radicals, repair the skin, and protect it from the effects of photoaging. It also has anti-inflammatory properties which can help treat skin conditions. (1).

Research published in the International Journal of Obesity concluded that this plant has some effect on weight loss.

Bitter Melon Extract – This tropical shrub is high in powerful antioxidants. These heal the body, repair damage to the skin barrier, protect the skin from UV rays and pollution, and strengthen the immune system.

In addition, it has cell-protection properties and can enhance overall skin health (2). They can also even out blood sugar levels, according to Food Reviews International. There’s also some evidence they can effectively treat wounds (3).

Vital Reds Supplement Facts

Vital Reds Supplement Facts

Aronia Berries – These berries are fruit which originated in North American, and they are very rich in antioxidants called polyphenols. They promote healing in the body and make the immune system stronger. They’re soothing to digestion and can lower cholesterol levels.

There’s evidence they can improve vascular function, support heart health, and balance guy microbiota (4).

A study in Planta Medica revealed that they can prevent digestive system damage, even out cholesterol levels, and improve the function of your heart and blood vessels.

RELATEDMorning Complete and Align Probiotic Reviews


Consumer Questions & Answers

Q: How to Take Vital Reds?
A: The recommended dosage is 1 scoop of Dr. Gundry Vital Reds mixed with an 8-ounce glass of water. You can also add it to a different favorite beverage.

CAUTION: Do not take more than the suggested dosage under any circumstances.

How to Use Vital Reds | Gundry MD (Video Credit: YouTube)

Q: Where to buy Vital Reds?
A: You can BUY it directly from the manufacturer’s Official Website

Q: Do Vital Reds Have Any Side Effects?
A: This product is a safe, quality formula which does not have any side effects associated with taking it. It does include some caffeine, so people who are sensitive may want to take a lower dose or avoid the product.

Q: Can I Take Vital Reds If I Have A Health Condition?
A: There are no particular health conditions that preclude taking this supplement. The ingredients are safe, free of parabens, sulfites, and other toxins, and do not lead to any harmful side effects. If you have a medical condition check with your doctor before using Vital Reds Gundry.

Q: Does Vital Reds Really Work?
A: We can say with some certainty that this product works. It’s packed with rich, clinically tested ingredients which ease digestion, enhance the skin, help you lose weight, and give you energy. Overall, reviews for vital reds are mostly positive most users were happy with the performance, saying it helped digestive issues and gave them a boost of vitality.

Vital Reds | Polyphenol Supplement | Gundry MD (Video Credit: YouTube)

Q: What Is Vital Reds Moneyback Guarantee, Return & Refund Policy?
A: The manufacturer of Dr. Stephen Gundry Vital Reds is offering a 90-day money back guarantee. If you’re dissatisfied with the product, let the company know and send it back within 90 days of the original purchase date. You’ll get a full refund, minus the shipping fees.

Q: Are Vital Reds a Scam?
A: Absolutely not! Vital Reds are anything but a scam. There is a legitimate, quality product made by a highly reputable manufacturer, and it’s designed by a physician. Packed with a huge number of quality organic ingredients, this product is very effective at easing digestion and helping with weight loss among other benefits.

Q: Can You Buy Vital Reds in a Store?
A: Yes, you can purchase Vital Reds in some stores, such as Walmart and other department and health shops.

Q: Is there a coupon code, voucher, or discount offer?
A: There are occasional flash sales that offer up to an additional 25% off.

Q: How Long Does Vital Reds Last?
A: One bottle of Vital Reds should last for about a month if you follow it according to the instructions.

Q: Is Vital Reds Good for You?
A: Yes, Vita Reds is an incredibly healthy formula full of antioxidants which support a strong immune system. It’s also high in vitamins and minerals which help resolve any deficiencies and boost overall health and wellness. There are no unhealthy ingredients included in the blend.

Gundry MD Best Sellers

Brand Price Active Ingredients Explore Products
Gundry MD Vital Reds $69.95 Green Tea, Aronia Berries, Grape Seed Extract, Mulberry Extract, Bitter Melon Extract Learn More
Gundry MD $60-70 bottle Hemp Seed Protein, Flaxseed, Spirulina, Licorice, Grape Seed, L-Glutamine, Wormwood Powder Learn More
Gundry MD Energy Renew $74.95 Beet Root Extract, Hibiscus, Maqui Berry, Cranberry, Pomegranate, Strawberry, Amia, Acerola Learn More
Gundry MD Lectin Shield 79.95 bottle N Acetyl D-Glucosamine, Bladderwrack, Okra Extract, Methylsulfonylmethane and Sodium Alginate Learn More
Gundry MD Proplant Complete Shake $69.95 Hemp Protein, Spirulina, Flaxseed Learn More
Gundry MD PrebioThrive $79.00 Acacia Gum, Flaxseed, Fiber, Agave Inulin, Galacto-oligosaccharides Learn More
Gundry MD Total Restore $44.95 L- Glutamine, PepZin GI™, Licorice Root Extract, and N-acetyl D-glucosamine Learn More
Gundry MD Bio Complete 3 $80.00 CoreBiome™, Sunfiber®, ProDURA® Learn More

*All prices listed here are as they appear on their websites and are subject to change.

Is Vital Reds Safe? – Warnings & Complaints

As claimed by the manufacturer, this is a safe product with no serious risks associated with it. Nonetheless, you should still get medical approval from a physician before you order Vital Reds.

SEE ALSOBio X4 and Colon Detox Plus


Vital Reds Customer Reviews & Results

There were some complaints about this product in the Vital Reds reviews, but most users were very happy with this supplement. Users said it gave them energy and eased their digestion.

A few honest reviews of Vital Reds said would have liked additional flavor options.

One review says, “I’ve been using Dr. Gundry Vital Reds for about a month now and I love it. It blends very easily, tastes great, and helps curb cravings very effectively. I highly recommend it and trust the ingredients I’m putting into my body.” ~ by Kurt Stockhausen

After almost 2 months, I can say that my husband and I have both benefited from Gundry Vital Reds. Besides tasting good, we’ve both noticed a bit more energy, more regular elimination, and less bloating. We want to continue to see what other improvements we experience. Thank you! ~ by Bethany

Another review says, “No bad effects but it has helped to decrease cravings for junk food! I am beginning to lose weight and have more energy!” by Carol Leppala

*Individual results can and will vary.

Vital Reds: Packages, Deals, Prices & Where to Buy It

You can find Gundry MD Vital Reds for sale on the Official Website, vital reds at walmart and on vital reds on Amazon. The cost is $47.99 for a 4-ounce jar on Vital Reds Amazon. The prices on the official website are as follows:

  • 1 Jar: $69.95
  • 3 Jars: $199.36 ($66.45 per jar)
  • 6 Jars: $377.73 ($62.96 per jar)


The Bottom Line

Vital Reds is an organic product that supports weight loss and of ease of digestion. It’s very popular on the market and comes in the form of a berry-flavored drink which is full of antioxidants that build a stronger immune system. This product provides users with an energy boost, and it enriches skin health.

Most of the Gundry MD Vital Reds reviews reported that it very effectively gave them extra energy and helped their digestion. There were also a number of users who said they were able to lose a significant amount of weight, and some mentioned healthier skin with less wrinkles and lines and a shiny glow.

This is a safe, very high-quality product which contains a wealth of healthy ingredients. There are no parabens or chemical ingredients, and it should not lead to any side effects. This product is made by Gundry MD, which is a highly reputable and respected manufacturer.

Is There Anything Else You Should Know About Vital Reds?

Stephen Gundry Vital Reds is an organic supplement in the form of a powder mix drink. This product should help ease your digestion and help you maintain your weight.

In addition to taking a supplement, it’s important to follow a healthy lifestyle. These tips should help you keep the weight from piling back on:

  • Follow a healthy diet which includes plenty of fruits and vegetables and is low in fat and carbohydrates.
  • Avoid junk food which includes empty calories. If you want something sweet, have a piece of fruit!
  • Make sure you exercise at least 3 times a week for 30 minutes, to speed up your metabolism.
  • Try to keep your level of stress down, because it can lead to anxiety-eating.

Where To Find It

You can BUY it directly from the manufacturer’s Official Website


[1] Protective Mechanisms of Green Tea Polyphenols in Skin:
[2] Antioxidant, Cell-Protective, and Anti-Melanogenic Activities of Leaf Extracts From Wild Bitter Melon (Momordica Charantia Linn. var. abbreviata Ser.) Cultivars:
[3] Effectiveness of Bitter Melon Extract in the Treatment of Ischemic Wounds in Rats:
[4] Effects of Aronia Berry (Poly)phenols on Vascular Function and Gut Microbiota: a Double-Blind Randomized Controlled Trial in Adult Men:
[5] Critical Reviews in Food Science and Nutrition. (2021). Dietary Polyphenols and the Prevention of Diseases. Available from:
[6] Aquilano, K., Baldelli, S., Rotilio, G. and Ciriolo, M.R. (2008). Role of Nitric Oxide Synthases in Parkinson’s Disease: A Review on the Antioxidant and Anti-inflammatory Activity of Polyphenols. Neurochemical Research, 33(12), 2416–2426. Available from:
[7] Sabater-Molina, M., Larqué, E., Torrella, F. and Zamora, S. (2009). Dietary fructooligosaccharides and potential benefits on health. Journal of Physiology and Biochemistry, 65(3), pp.315–328. Available from:
[8] Reduction of common cold symptoms by encapsulated juice powder concentrate of fruits and vegetables: a randomised, double-blind, placebo-controlled trial:
[9] Supplementation with a juice powder concentrate and exercise decrease oxidation and inflammation, and improve the microcirculation in obese women: randomised controlled trial data:
[10] Ginger consumption enhances the thermic effect of food and promotes feelings of satiety without affecting metabolic and hormonal parameters in overweight men: A pilot study:
[11] The Effects of Curcumin on Weight Loss Among Patients With Metabolic Syndrome and Related Disorders: A Systematic Review and Meta-Analysis of Randomized Controlled Trials:
[12] Ecological Role of Lactobacilli in the Gastrointestinal Tract: Implications for Fundamental and Biomedical Research:

Vital Reds Customer Reviews and Complaints

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Average Customer Rating:4.6 
28 Customer Reviews

Rating Snapshot:

Bottom Line: 97% would recommend it to a friend
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    By Terry 

    Vital reds work for me

    I’ve only been taking it for seven days I do notice small changes in my appetite and energy levels too soon to really make a judgment on it I believe.

    By Katrina 

    It has replaced my morning coffee

    I took Vital Reds a long while ago and remembered how I got compliments on my skin. I stopped because the cost was too high. I’ve recently been battling an unexplainable facial skin condition. Not a good thing at age 57. I changed my eating habit to a soy, dairy, and gluten-free diet and it helped a little. My holistic doctor gave me an ozone oil to use and has helped too but then I remembered how nice my skin was with vital reds. Within 3 weeks of using it, my skin has really gotten better as well as my morning pep. It definitely improves my morning apple cider vinegar drink taste better! Just 1 scoop in 16 ounces makes a big difference. It’s now on a monthly order. I may not be able to live without it 🙂

    By Terri Walsh 

    So happy to have found Vital Reds. Think you will be too!

    I am 60 years old. I’ve been struggling with fatigue and brain fog for several years now. It has been 3 weeks now that I taken 1 scoop of Vital Reds in my daily Healthy Smoothie and on really busy hectic days I drink another scoop in a bottle of water. I have been consistent with this regime. I have experienced sustained energy. No jitters and no crashes. Tastes good too. Not a marathon energy but energy getting me thru my daily activity. I have better mental clarity and have improved focus. Although these benefits are clearly welcomed, my real intent is what the Vital Reds is doing for me internally over the long haul. Hoping future blood testing will provide some insight. Pricy I know, but so are Dr.s visits, meds, no real results and not feeling your optimum self.

    By Humberto (Bert) 

    Great product I believe is working need to give it more time

    It appears like my abdomen is less distended and it appears that I’m losing weight although I have cut out the sugars and carbs and eating lean cuisines for dinner. Also started working out at the gym…but I have done that before with no good results, I think Vital Reds is making the difference

    By Laura Porter 

    This is great! Less bloating and less stomach issues.

    I have been bloated and uncomfortable for quite a while. This has helped dramatically. I do have long-term health problems and am now much more comfortable, thank you!

    By Terri Rossetto 

    Bloat is better and I just started!

    I purchased the three-month supply, my husband is trying it also. We both have noticed a decrease in joint pain and we’re only three weeks in. My stomach is a lot less Bloated. Still in the testing stages. Things are looking good.

    By Lynn Pollock 

    Can you take Bio Complete and Vital Reds together?

    How long should I be taking this pill for 1 time a day? Can it be taken with the bio complete 1 time also for every day, and my stress level is high. How can I reduce this?

    By Sandy Epstein 

    Great product! Pre, pro, and post biotic all in one!

    I am taking it in place of the powder Prebiothrive. So far, it has agreed with me and my leaky gut! I love that it is a prebiotic and probiotic AND postbiotics. It’s easy to take and I am sure my bathroom visits have been easier!

    By Jennifer Lowe 

    Changes with Biocomplete3 from Day One

    I started this product as I believe my gut needs healing due to exposure to massive doses of antibiotics and their destructive effect. I don’t have digestive problems or bowel issues but suffer from bloating every time I eat. Also as a young person, my weight was static even after having children, my weight went back to pre-pregnancy within 6 weeks. Now I eat half the food and can’t lose a pound from eating healthy. I have never dieted in my life but have a chronic injury which has limited my activity for 3 years. My weight went from 63 kgs to 93 kgs, 10 years ago following medication prescribed for another health problem. I wasn’t concerned as I figured when the medication stopped my weight would drop off! Due to height, I could carry this weight which was spread evenly over my whole body and I was happy as I was no longer thin. However, I now have many chronic inflammatory conditions EG, tendonitis, sacroiliitis, and fibromyalgia. I have been taking Bio complete 3 for two weeks and on the first day, I noticed reduced bloating, have lost 2 inches off my waist, and dropped 2kgs. I prefer to take the 4 tablets spaced out over the day rather than two and two. I was a tea addict drinking 10 to 12 cups a day, now I don’t seem to even feel like a cup of tea but happy to drink cool filtered rainwater and don’t have the detox headache associated with no tea. How has Bio complete 3 done this? I have 9 months supply so will see what results I see in the future. Jenny Happy Downunder.

    By Ross Sisson 

    It is working for me and my wife

    I was hesitant at first because I did see some bad reviews. I only bought one bottle for me and my wife so we have only been 2 weeks but we both have bad constipation and digestive issues and it is definitely working. Bowel movements that we haven’t gotten from any laxative and it happens more regularly than it has in years. The second bottle on the way.

    By William R. Kirby 

    I feel like I am doing something good for my body

    I think Bio Complete 3 is a great product. I am more regular now and have easier, more complete elimination. I have to trust that it contains the things Dr. Gundry says it does. But it is a bit expensive in my opinion.

    By Barbara J; Davis, PhD 

    Rather slow improvement, but I definitely see positive changes setting in.

    I am taking this product because I have had colitis off and on for about 20 years, and now, after being diagnosed with CBD (corticobasal degeneration) and Parkinsonism, my elimination system seems to be frozen in place. Bio Complete 3 seems to be defrosting my elimination system, but rather slowly. This may be because I have difficulty passing feces due to multiple hemorrhoids around the anal opening. I’ll keep taking Bio 3 and hope renewed normality may be in my future. I don’t believe I’ve had any major adverse reactions although I notice lately that I do have stomach discomfort and bloating after consuming my meals. That is probably due to the CBD though.

    By Robert Abraham 

    Taking Bio 3 (Directions very confusing)

    Taking Bio 3 for intestinal irregularities and excess intestinal gas. Both problems have improved. I will continue taking Bio 3 and hope there is an improvement. Robert Abraham

    By Sue 

    It has truly helped with my digestive issues

    I feel less bloated, my digestive issues are much improved and I have even lost a few lbs. It’s been 30 days and I hope to lose a few more.

    By Joshua 

    Great product and it has changed my life

    I took this product cause I was In a bad place in my life but this product brought me back to a good place I’m losing weight and living a healthy life.

    By Nancy 

    Vital Reds is a healthy and flavorful

    It replaced synthetic drink powders that contain artificial sweeteners. Vital Reds was given to me as a gift, so that is how I got started using it. I have not noticed any adverse reaction to Vital Reds, since I started taking it two months ago. Also, I did not experience a burst of energy as some users claim. The product is made more affordable since I purchase 3 jars at a time.

    By Christine Mair 

    An amazing product ❤️ Love vital Reds

    I have been taking Vital Reds for many years now. I am 69 years old and still work full time. Gundry MD Vital Reds gives me energy. Also, love the taste. Keep up the good work.

    By Sue R. 

    Vital Reds is making an overall difference

    Have noticed a decrease in cravings which has led to some weight loss. Also less gastric & bloating. Because of these improvements, I have developed more energy.

    By Diane Gibson 

    Vital Reds works for me on many levels

    I bought this product to help with digestion and weight loss. I have Gerd, and since taking this product this condition is practically gone. Also, I am losing weight slowly without really changing my diet drastically. I am very happy now every day I get on the scale. A product that really helps. Thank you!

    By Janet Sanewski 

    Great Products and Service without a doubt!

    My immediate reason for ordering Vital Reds was for good health and overall vitality. The first time I had Vital Reds my energy levels and clarity of thought were amazing with just one drink. I have only been taking Vital Reds for one week and I have had no reactions to this product. I have my partner taking it as well now, we look forward to increasing good health and vitality.
    Sincerely, Janet Sanewski

    By Toni 

    Effective and delicious flavour

    I look forward to taking it every day, as it tastes great and helps wake me up. My husband also started using it. I ended up ordering 6 jars after trying the first jar, that’s how much we both enjoy it.

    By Fanny Dixon 

    Rreally highly recommended

    I have 3 weeks with Vital Reds and the taste is fantastic. It helps me increase my energy, especially in the mornings when you have children and pets plus your work. I took my Vital Reds in the morning I have been taking it for a short time but I felt a change I feel better and more energy.

    By Joe Diner 

    What is Vital Reds good for

    I understood I was ordering hardcover Miracles from the Vault, etc. and UNEXPECTEDLY RECEIVED the Vital Reds. I have been taking this now for a few days and intend to finish the container. BUT AM I GETTING THE BOOKS- Joe Diner

    By Janis Galvin 

    What is Vital Reds good for

    I drink it and it doesn’t appear to do anything, I can’t say any more about it. I don’t see any increase in energy but I am hungry after drinking it.

    By Jimmy Sanhez 

    Great Energy and Weight Loss with Vital Reds

    I know in order for something to work, especially when it comes to weight loss, results take a while. I have to admit not much happened. But, after that, I noticed attitude and energy seemed to pick up which led me to check my weight. Wow, I lost 6 pounds. Since then I have lost another 8 lbs. I’m not going to say I’m going out and running or hitting the gym but I am definitely not hanging around the couch anymore. I wasn’t real happy with the taste but I figured what did work for me was mixing my favorite morning drink, Cranberry juice a little water, and mixing it till there was a froth. Stirring does not help when using this product, so mix when you think it’s enough and then mix some more. Thank you for all your info. and suggestions during this first month, I’m excited for my next bottle to come. I’m taking Vital Reds for weight loss and energy. I have trouble with allergy but since this product no watery eyes or sneezing. It helps my digestive system. I can’t say I had an adverse reaction, but when I eat more than I should or fattening it cleans me out. I’ve never had a problem with metabolism but this sure accelerates it.

    By Deisa Ho. 

    Grundy MD Vital Reds reviews

    Good afternoon Dr. Grundy. I have taken 20 days to test the product and let it work on my body. Before taking it, I had low energy levels, I can attribute that I have lost 2 kilos, more lively, and also focused. I am very encouraged to be using a natural product and consciously prepared for our benefit. Now Grundy Vital Reds is part of my daily natural shakes, just love it. God bless you!

    By Kate M. 

    I am so disappointed with the product.

    I took this powder for 2 weeks and trust me I can not take this anymore. It does not get dissolve properly with water or any juice. Every time I took this, I feel like it has stuck in my throat and I have to take 3-4 glasses of water. Also, after a week I started getting gastrointestinal problems don’t why if it is because of this product or what. But now I have stopped taking this product.

    By Martin L. 

    I was tired and yawning after taking it!

    Tasted more like strawberries and gave me indigestion. I do not eat strawberries for that reason. I had my first glass today. Not organic. I was tired and yawning after taking it!

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