Colon Broom Reviews – Does This Sugar-Free Fiber Supplement Work?

Colon Broom is a fiber-based organic supplement formulated to help you with all your gut health problems, especially that constipation.

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What is Colon Broom?

Colon Broom is a plant-based supplement that helps alleviate constipation, cleanses your gut, and improves gut health. When taken daily, this strawberry-flavored supplement delivers a healthy dose of fiber that regulates bowel movements, reduces bloating, and leaves you feeling lighter.

Still not sure what this supplement works? This Colon Broom review will look at how the product works and its ingredients and also answer crucial questions about the product

Colon Broom Review

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About the Brand

Max Health Nutrition LLC produces Colon Broom. The company was founded in 2008 and is based in Nebraska. It specializes in manufacturing superior health and nutritional supplements made with scientifically proven ingredients. Their products are available on Amazon and the Colon Broom official website.

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Colon BroomBuy on Official Website

*All the prices listed here are as they appear on their websites and are subject to change.

Best for Weight Loss & Digestion

Colon Broom

The website has a Colon Broom review section that contains thousands of positive customer reviews. It also has Colon Broom before and after pictures from clients who have previously used this product and seen positive results.

  • Highlights:Strawberry flavor, Natural Ingredients
  • Form:Powder
  • Type:Supplement
  • Benefit:Relieves constipation, improves gut health
  • Brand:Max Nutrition UAB
  • Uses:Weight loss, Reduce constipation
  • Price:$27.99 per bottle
  • Active Ingredients:Psyllium husk powder, Citric acid, Stevia Leaf Extract, Crystallized Lemon, Sea Salt
 

 

Colon Broom Pros & Cons

Pros

  • It promotes weight loss
  • It relieves constipation
  • It relieves bloating
  • It promotes gut health
  • It gets rid of all the toxins in the body
  • It is vegan-friendly and gluten-free

Cons

  • The company doesn’t provide details regarding third-party testing

 

How Does Colon Broom Rate?

Feature Rating Comments
Ingredients 4/5 The ingredients are effective and backed by evidence. They are also well listed on the bottle.
Price 3/5 The supplement is pricier than other brands of the same functionality.
Manufacturer 2/5 The company is not well-known, and there aren’t many details about it online.

 

Colon Broom Ingredients

Psyllium Husks

Psyllium husks are the main active ingredient in this supplement. They are a soluble fiber that absorbs water in the gut to bulk up the stool. [1] The bulky stool stimulates bowel movement, which eases constipation and reduces bloating. 

The ingredient is also prebiotic, which nourishes intestinal bacteria and helps them multiply. [2] The bacteria break down the psyllium husk into short-chain fatty acids that improve gut health without causing flatulence. 

Psyllium also helps relieve mild to moderate diarrhea by soaking up water in the digestive tract, thus improving the consistency of loose and watery stool. It also slows bowel movement and reduces the urge to defecate. Due to its ability to relieve both constipation and diarrhea, psyllium can be used to relieve irritable bowel syndrome, which presents with either constipation or diarrhea. [3]

Psyllium also helps suppress appetite by slowing down gastric emptying and producing a feeling of fullness. It also reduces body weight and body mass index, as revealed in a 2011 study. [4] The participants noted significant reduction in body fat, waist circumference, and BMI due to taking psyllium. 

Stevia Leaf Extract

Stevia is a natural sweetener and a great alternative to artificial sweeteners. It lowers blood sugar levels, as revealed in a study with 12 diabetic participants. [5] 

Stevia is also low in calories, thus reducing your caloric intake. It also lowers triglycerides and total cholesterol levels, which reduces the risk for heart diseases. 

Citric Acid

Citric acid helps in the digestion and absorption of nutrients. It also thickens intestinal walls and lowers cholesterol and triglycerides levels. [6] It also acts as a natural preservative.

Sea Salt

Sea salt has multiple health benefits. It balances electrolyte levels in the body and prevents muscle cramps. It also helps activate digestion, cleanses the gut, and improves digestive health. It also prevents fluid retention and lowers blood pressure. [7]

 

How Colon Broom Works

Colon Broom is an organic supplement that cleanses your colon and improves the overall health of your gut. It has a high fiber content which acts as a bulk laxative to absorb water and soften your stool, thus relieving constipation. It also increases the bulk of your stool, which stimulates bowel movement.

The ingredients in this product also reduce bloating, remove toxins from the digestive tract and protect the gut. They also boost your immune system and aids in weight loss. Some of the Colon Broom weight loss benefits include suppressed appetite and improved metabolism, which help burn calories and make it easy to achieve your weight loss goals.

This product is recommended for people who suffer from chronic weight loss and want to lose weight. When consumed regularly, the supplement will help clear your gut, leaving you feeling lighter and with increased energy levels.

 

Colon Broom FAQ

Q: Is Colon Broom Safe?

A: Colon Broom is made with natural ingredients with minimal side effects. Some of the side effects include bloating and stomach cramps. These symptoms are part of adjusting to a fiber diet. They are not severe and will pass within a few days.

Q: Does Colon Broom Work?

A: Yes. Colon Broom is made with Psyllium husk, a soluble fiber that targets constipation’s primary cause. Therefore, it effectively relieves constipation, regulates bowel movements, and improves gut health. It also produces a feeling of fullness, which causes you to reduce your total calorie intake.

Q: How Do I Take Colon Broom?

A: Colon Broom comes as a strawberry-flavored powder that is easy to take. Simply mix a teaspoon of the supplement with a glass of water and take that as instructed. The supplement works best if it is taken before meals. It will give you a sense of fullness, which will make you consume fewer calories.

If you are a first-timer, take the mixture once a day to give the body time to adjust to the fiber, and minimize side effects such as bloating. Once your body gets used to the supplement, you can increase the frequency to twice a day.

Avoid taking the supplement immediately before going to bed and while taking other medications. Also, ensure you hydrate well during the day since the product works by soaking up water in the digestive tract.

Q: How Do I Buy Colon Broom?

A: Before you make your Colon Broom purchase, ensure you fill in the online quiz on the site. The site seeks to understand your medical history to produce a personalized schedule that fits you perfectly.

Q: After How Long Will I See Results?

A: Results vary for individuals since they depend on several factors such as your consistency in taking the supplement, your hormones, body size, gut health, etc. But generally, after 24 to 72 hours, you will notice some changes in your bowel movement.

Q: How Long Will the Results Last?

A: The results will last for a few months after you stop taking the supplement. The longer you take the supplement, the longer the results will last. For instance, if you take the supplements for three months, you can enjoy the effects for at least one year.

For long-lasting results, stick to a healthy diet and hydrate frequently. Also, avoid meals that can cause constipation and cut down on alcohol and tobacco use.

Q: Can I Take the Supplement if I am on a Keto Diet?

A: Yes, you can since Colon Broom is keto-friendly. Unlike other macronutrients, it contains fiber, which is not digested by your digestive tract. Therefore, it will not break ketosis or increase your blood sugar levels.

In addition, Colon Broom is vegan-friendly since it is made from plant-based ingredients. It is also gluten-free and therefore suitable for those on a strict diet.

 

Colon Broom Alternatives – How Does It Compare With Other Brands?

Below are some other effective supplements available.

Brand Price Ingredients Return Policy
Colon Detox Plus $24.80 Aloe Vera, Alfalfa Leaf , Cascara Sagrada, Buckthorn, Rhubarb 30-day money-back guarantee
Nucific Digestive Enzyme $49.00 Amylase, Lactase, Bacterial Protease, Lipase, Beta-Glucanase, Acid Protease, Fungal Protease 90-day money-back guarantee
BalanceMD $35.99 Oregano Leaf Extract, Caprylic Acid, Lactobacillus Acidophilus, Cellulase, Aloe vera leaf gel. 90-day money-back guarantee
Metamucil $12-$65 Psyllium Husk, Gelatin, Maltodextrin N/A
Dr. Tobias Colon 14 Day Cleanse $14.39 Senna Leaf, Flaxseed, Aloe Vera Gel, Psyllium Husk, MCT Oil, Licorice Root, Lactobacillus Acidophilus, Cascara Sagrada Bark N/A

 

Conclusion

Colon Broom is a vegan-friendly and keto-friendly dietary supplement that improves gut health and reduces constipation. It also removes toxins from the gut and improves the gut’s microbiome.

It works by absorbing water in the digestive tract, which results in bulkier stool, and improved bowel movements. It also produces a sense of fullness, making you consume fewer calories.

The product is suitable for people who suffer from chronic constipation or those who want to improve their gut health. It is made with evidence-based ingredients that have minimal side effects. Therefore, consider purchasing Colon Broom if you are looking for a fiber-based colon cleanser.

Where To Find It

You can BUY it directly from the company at Official Website

 

7 sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] McRorie JW, Daggy BP, Morel JG, Diersing PS, Miner PB, Robinson M. Psyllium is superior to docusate sodium for treatment of chronic constipation. Aliment Pharmacol Ther. 1998 May;12(5):491-7. doi: 10.1046/j.1365-2036.1998.00336.x. PMID: 9663731.

[2] Jalanka J, Major G, Murray K, Singh G, Nowak A, Kurtz C, Silos-Santiago I, Johnston JM, de Vos WM, Spiller R. The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls. Int J Mol Sci. 2019 Jan 20;20(2):433. doi: 10.3390/ijms20020433. PMID: 30669509; PMCID: PMC6358997

[3] El-Salhy, M., Ystad, S. O., Mazzawi, T., Gundersen, D."Dietary fiber in irritable bowel syndrome (Review)". International Journal of Molecular Medicine 40.3 (2017): 607-613.

[4] Pal, S., Khossousi, A., Binns, C., Dhaliwal, S., & Ellis, V. (2011). The effect of a fibre supplement compared to a healthy diet on body composition, lipids, glucose, insulin and other metabolic syndrome risk factors in overweight and obese individuals. British Journal of Nutrition, 105(1), 90-100. doi:10.1017/S0007114510003132

[5] Gregersen S, Jeppesen PB, Holst JJ, Hermansen K. Antihyperglycemic effects of stevioside in type 2 diabetic subjects. Metabolism. 2004 Jan;53(1):73-6. doi: 10.1016/j.metabol.2003.07.013. PMID: 14681845.

[6]Khan, Yasmin & Khan, Rafeeq & Afroz, Syeda & Siddiq, Afshan. (2010). Evaluation of hypolipidemic effect of citrus lemon. J. basic appl. Sci. 6. 39-43.

[7] Roumelioti ME, Glew RH, Khitan ZJ, Rondon-Berrios H, Argyropoulos CP, Malhotra D, Raj DS, Agaba EI, Rohrscheib M, Murata GH, Shapiro JI, Tzamaloukas AH. Fluid balance concepts in medicine: Principles and practice. World J Nephrol. 2018 Jan 6;7(1):1-28. doi: 10.5527/wjn.v7.i1.1. PMID: 29359117; PMCID: PMC5760509.
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