Fact Checked
Medically Reviewed by Plexus supplements have made people interested because they promise not just weight loss but also better digestive health and improved skin condition. This review aims to understand these claims by looking at the science behind Plexus products, their ingredients, and the experiences of those who have used them. By doing so, it gives a grounded view on what potential buyers might realistically expect.
The results of using Plexus products can vary a lot. While many users report positive outcomes in weight management and increased energy levels. This article will explore these varied experiences to offer a comprehensive view of the potential benefits and drawbacks.
Throughout this review, you’ll learn about the details of Plexus’s most popular products, understand the scientific claims regarding their ingredients, and hear directly from customers about their personal experiences. This information will help you make an informed decision on whether Plexus might be the right supplement brand to meet your health goals.
Plexus – Health Insiders Images
What Is Plexus
Plexus Worldwide is a company that sells different dietary supplements aimed at various health goals including weight loss, digestive health, and skincare. Founded as a network marketing company, Plexus uses a team of brand ambassadors to sell its products directly to consumers, which allows them to spread their reach through personal stories and individualized selling points.
The product line includes items like Plexus Slim, a drink mix aimed at weight loss through ingredients like green coffee bean extract and Garcinia Cambogia; Plexus Bio-Cleanse, which focuses on detoxifying the body to improve nutrient absorption and digestion; and Plexus Joyome, a skincare duo designed to combat signs of aging. Each product is made to target specific health issues, using a combination of scientific backing and holistic wellness approaches.
Consumers considering Plexus products are usually looking for solutions to specific health issues, such as losing weight, improving gut health, or enhancing skin condition. The company claims that regular use of their supplements, combined with a healthy lifestyle, can lead to significant health improvements. However, the effectiveness of these products and the truth of their claims have been met with mixed reviews, which highlights the importance of understanding both the potential benefits and limitations before making a purchase.
How Is Plexus Supposed to Work? | The Science Behind
Plexus makes things with special ingredients for certain health problems. The popular Plexus Slim drink has green coffee and garcinia to supposedly burn more calories and make you less hungry for weight loss. Plexus Bio-Cleanse is meant to help your stomach work better by cleaning it out and letting you absorb more nutrients.
The products try to mix plant extracts in ways that make each other work better. For example, some have L-theanine to help you relax and focus, helping the ingredients for your body work better too. This tries to help your whole mind and body wellness.
Plexus also says to take their products every day for a long time. Many are for taking ongoing, with the idea that taking them consistently leads to better, longer-lasting health benefits. The thinking is that taking the supplements regularly plus a healthy lifestyle can provide big wins like weight control, a stronger immune system, and overall better health.
Plexus Top Recommended Products
*All the prices listed here are as they appear on their websites and are subject to change.
Plexus Slim
Plexus Slim is a popular diet drink mix available in flavors like lemon, raspberry, and watermelon. It aids weight loss and supports digestive health by speeding up metabolism, and balance digestion with its microbiome-activating formula. The product contains ingredients like Chromium Polynicotinate, green coffee bean extract, and garcinia Cambogia. While it may help burn fat and promote weight loss, Plexus Slim is relatively expensive and contains caffeine, which can lead to jitteriness and disrupt sleep.
Ingredients: Chromium, green coffee extract, garcinia cambogia fruit extract, alpha lipoic acid
Price: $99.00*
Benefits: Supports weight loss through enhancing glucose metabolism and increasing gut microbiome growth.
*All the prices listed here are as they appear on their websites and are subject to change.
Plexus MetaBurn
Plexus MetaBurn is a dietary supplement formulated with botanical extracts to aid weight loss. This product targets stubborn fat areas like thighs, hips, and waist, aiming to provide users with better-fitting clothes. It is gluten-free, vegetarian-friendly, and non-GMO, making it suitable for a wide range of users. The supplement is available in capsule form and is designed to stimulate overall weight loss.
Ingredients: Grains of paradise (Aframomum melegueta) , L-theanine and caffeine and Rhodiola (Rhodiola rosea)
Price: $49.00
Benefits: Supports fat burning, Helps your body reduce abdominal fat, Supports metabolism and aids in weight management
*All the prices listed here are as they appear on their websites and are subject to change.
Bio-Cleanse
The Plexus Bio-Cleanse is a detoxifying supplement designed to flush the digestive tract of harmful toxins, promoting weight loss, reducing bloating, and alleviating digestive discomfort. This product utilizes a two-phase system to support digestive health by aiding in the breakdown of food, enhancing nutrient absorption, and stimulating bile production. By eliminating waste and toxins from the body, this supplement aims to improve overall health and digestive function.
Ingredients: Magnesium, Vitamin C and Citrus bioflavonoids
Price: $37.00
Benefits: Helps cleanse the gastrointestinal tract, Helps reduce occasional gas, bloating, and gastrointestinal discomfort.
*All the prices listed here are as they appear on their websites and are subject to change.
Plexus Joyome
Plexus Joyome is an anti-aging 2-step skincare program, which includes a day and a night product. With 11 highly effective, non-irritating ingredients and a Microbiome Balancing Complex, this effortless two-step skincare system delivers strikingly beautiful, replenished skin in just 60 days. The day product is used first thing in the morning to minimize the size of pores, eliminate wrinkles and fine lines, make the skin plumper, repair damage skin cells & moisturize the skin. The evening product is meant to exfoliate dead skin cells, lighten dark spots, strengthen elasticity, minimize the appearance of redness on the skin, and give the skin a smoother feel.
Ingredients: Argireline Peptide, Retinoids, Ceramides
Price: $173.00
Benefits: Addresses all the visible signs of aging like appearance of expression lines, crow’s feet, frown lines, oversized pores, dark circles, under-eye puffiness, dullness, dryness
*All the prices listed here are as they appear on their websites and are subject to change.
Plexus Joyome Revitalizing Daily Cleanser
This revitalizing facial cleanser gently removes dirt, oil, and makeup that could lead to clogged pores while supporting your skin’s microbiome. It leaves your skin feeling soft, smooth, and hydrated, while also helping to restore and repair the skin’s moisture barrier. Additionally, it is synergistically designed to work with the Illuminating Day Serum and Intensive Overnight Repair to optimize results.
Ingredients: Cranberry fruit extract, Siberian ginseng root, rhodiola rosea extract, hydrolyzed jojoba esters
Price: $27.00
Benefits: Gently cleanses, preps, and refreshes skin
*All the prices listed here are as they appear on their websites and are subject to change.
Plexus Hydrate
Plexus Hydrate is an advanced hydration powder drink mix, available in Blueberry Acai and Lemon Lime flavors. Packed with electrolytes, minerals, and antioxidants, it enhances hydration while supporting overall wellness and performance. Mix 1 packet of Hydrate with 12-16 fl. oz. (350-470 mL) of cold water and take it three times a day for best results.
Ingredients: Magnesium citrate, potassium citrate, tart cherry fruit powder, Cocos nucifera water powder
Price: $41.00
Benefits: Provides better hydration and optimal replenishments
What are the Pros & Cons of Plexus
- May support weight loss through fat burning components in the plexus slim ingredients
- May improve digestion by supplementing the gut with beneficial bacteria
- May support skin aging with products like plexus collagen
- May provide family nutrition needs through its Family Basics Combo or Family Plus Combo
- Have innovative products like the Plexus Breast Chek Kit to help women conduct monthly self-examinations.
- There is no evidence of clinical trials to back their efficacy
- Not all users on the weight loss supplements will observe similar changes
- Some ingredients in this line may not well responsive to some users
Plexus Ingredients – The Evidence
Green coffee bean extract – This extract helps to decrease sugar absorption thereby supporting optimal glucose metabolism.
Clinical trials in the SAGE Open Medicine journal suggest that green coffee bean extract supplements are effective in promoting weight loss in obese individuals.
Chromium polynicotinate– This is an essential trace mineral that is known to support glucose transportation within cells.
A pilot study in the Clinical Nutrition Research Journal found that chromium picolinate had no effects on weight, body mass index, and fasting blood glucose.
Xylooligosaccharide – This is beneficial prebiotic is used as food by gut microbes.
A 6-week trial published in the Gastroenterology Research and Practice placed subjects under XOS-enriched rice porridge and studied their fecal samples after the end of each week. The study concluded that there was a significant increase in fecal bacterial counts of Lactobacillus spp. and Bifidobacterium spp.
Lactobacillus – Beneficial probiotics featured in these supplements include Lactobacillus acidophilus, Lactobacillus plantarum, Bacillus coagulans, Bifidobacterium longum, Saccharomyces boulardii.
According to studies in the Therapeutic Advances in Gastroenterology journal, Lactobacilli inhibit bacterial growth by producing lactic acid, acetic acid, hydrogen peroxide, and bacteriocins.
Magnesium – This is an essential mineral for the body as witnessed in our Plexus Bio-Cleanse ingredients section as it may boost physical performance, lower blood pressure, and provide anti-inflammatory benefits.
Studies in Scientifica suggest that magnesium plays a huge role in biochemical activities in the body. Its role is felt during pregnancy as it reduces arterial pressure and eclampsia. It is also recommended for migraine headaches.
Plexus Alternatives – Compare With Other Brands
| Brand | Price | Benefits | Active Ingredients |
|---|---|---|---|
| Primal Harvest | $20 – $29.95 | Support the body’s natural defenses | Turmeric, collagen, superfoods, probiotics, vitamins |
| Unify Health Labs | $19 – $69.90 | Provides a holistic approach in supporting the health of the body and mind | L-glutamine, magnesium beta-hydroxybutyrate, zinc-carnosine complex, bioperine |
| Vita Balance | $15 – $24.95 | Supplements the body with minerals, vitamins, and bioflavonoids | Turmeric curcumin, garcinia cambogia, apple cider vinegar, green coffee |
| MiamiMD | $16 -$65.00 | Improves skin, hair, and nail health | Vitamin C, biotin, hydrolyzed collagen, saw palmetto powder |
Is Plexus Safe? – Warnings & Complaints
Yes, this product may be safe as it provides allergen information on the Product Attribute sheet of the supplement bottle. However, Plexus is banned countries like Canada because its products, Plexus Slim Accelerator capsules and Plexus Slim Accelerator 3-day trial pack, contain DMAA (1,3-dimethylamylamine) which is claimed to cause shortness of breath, increase in blood pressure, and elevated heart attacks.
Plexus Customer Reviews & Results – What Users Are Saying
Plexus reviews are mixed with some reviewers claiming it worked wonders for them and others complaining it didn’t work as advertised. For instance, the plexus pink drink reviews on Amazon show both praise and critiques from customers. Although the supplement drink received 4.2 star rating, there were users that vowed never to purchase it again.
Plexus: Packages, Deals, Prices & Where to Buy It
Plexus supplements are sold on the brand’s official website, Amazon, Walmart, and other retailer sites. Some products with their prices include:
- Plexus Balance – $46.95
- Plexus Block – $46.95
- Joyome Illuminating Day Serum – $52.95
- Plexus XFactor Kids – $39.95
- Plexus Greens – $52.95
- Plexus Active – $34.95
Final Verdict
Plexus supplements may have beneficial effects on weight management and general health. With mixed reactions from users, these products may either work or not work for you depending on various factors.
For one, your lifestyle will play a significant role in whether this product will work for you.If you consider the weight loss products, for instance, your diet and exercise routines will determine the effectiveness of the product.
That said, Plexus products may have an overall average rating which is to say that there are better products out there. However, if you are impressed by this brand, go ahead and purchase it directly from the brand which is much safer as per customer reviews.
Is There Anything Else You Should Know About Plexus?
In 2020, Plexus received a warning letter from the Federal Trade Commission for making false claims on social media that some of their products could prevent or treat Covid-19. The company was given 48 hours to address those concerns.
READ NEXT – Xyngular Review: The Ultimate Health and Wellness Brand
Frequently Asked Questions
Q: Is Plexus a Pyramid Scheme?
A: Plexus Worlwide is not a pyramid scheme. It is a business that employs the Multi-Level Marketing Model to sell its products to potential customers.
Q: Does Plexus Really Work?
A: Going by ingredients present in the plexus weight loss products, they may work. However, how good they work will be affected by many factors including lifestyle and body metabolism rate among others.
Q: Can Plexus Really Help You Lose Weight?
A: Plexus sells things like Plexus Slim to help with weight loss. They say it has stuff like green coffee beans and garcinia cambogia. These are said to burn more calories and make you less hungry. Some people say they lost weight with Plexus.
But how well it works is different for each person. It depends on what you eat, how active you are, and if you take it every day. The science is not clear if these ingredients really make you lose weight. So Plexus may help some lose weight, but it doesn’t work for everyone.
Q: Is Plexus Safe?
A: Yes, these supplements may be safe for users with no food allergies. If you react negatively to some foods, you should check the ingredient list on the bottle for possible allergens.
Q: What is in Plexus Pink Drink?
A: The plexus pink drink is another name for Plexus Slim, a powdered dietary supplement that is claimed to enhance weight loss. The active ingredients in this product are chromium, green coffee bean extract, alpha lipoic acid, and garcinia cambogia.
Q:What Are the Bad Parts of Plexus?
A: One bad part is Plexus products cost a good bit of money. It can get expensive if you take them all the time. Also, some have caffeine which can make you feel hyper or have trouble sleeping. Because Plexus uses multi-level marketing (MLM) to sell, some people worry about how they sell and talk about their products.
Finally, supplements like Plexus don’t have a lot of rules, so we don’t know for sure if they are totally safe to use for a long time.
Q: Is Plexus FDA Approved?
A: Like other dietary supplements, Plexus products are not regulated by the FDA.
Q: What to Eat While on Plexus Slim?
A: While there are no specific foods mentioned by the brand, it is common knowledge that high fat foods are out of the question when using this product. It is taken 30 minutes before breakfast, lunch, or dinner. For users to observe noticeable results, exercise should also be incorporated in a user’s routine.
Q: What Is Plexus Moneyback Guarantee, Return & Refund Policy?
A: The company offers a 60-day money back guarantee for all its products.
Q: Is Plexus Legit?
A: The company has been in the market since 2006 and has an A+ BBB rating, making it legit.
5 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Supplementation of green coffee bean extract in healthy overweight subjects increases lean mass/fat mass ratio: A randomized, double-blind clinical study https://journals.sagepub.com/doi/full/10.1177/20503121211002590
[2] Talab AT, Abdollahzad H, Nachvak SM, et al. Effects of Chromium Picolinate Supplementation on Cardiometabolic Biomarkers in Patients with Type 2 Diabetes Mellitus: a Randomized Clinical Trial. Clin Nutr Res. 2020;9(2):97-106. Published 2020 Apr 24. doi:10.7762/cnr.2020.9.2.97
[3] Lin SH, Chou LM, Chien YW, Chang JS, Lin CI. Prebiotic Effects of Xylooligosaccharides on the Improvement of Microbiota Balance in Human Subjects. Gastroenterol Res Pract. 2016;2016:5789232. doi:10.1155/2016/5789232
[4] María Remes Troche J, Coss Adame E, Ángel Valdovinos Díaz M, et al. Lactobacillus acidophilus LB: a useful pharmabiotic for the treatment of digestive disorders. Therap Adv Gastroenterol. 2020;13:1756284820971201. Published 2020 Nov 24. doi:10.1177/1756284820971201
[5] Schwalfenberg GK, Genuis SJ. The Importance of Magnesium in Clinical Healthcare. Scientifica (Cairo). 2017;2017:4179326. doi:10.1155/2017/4179326
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Plexus Reviews - Plexus Slim does not help with weight loss
I bought Plexus Slim by Plexus but it does not help with weight loss. I also implemented a cardio/weight lifting routine while using Plexus and I ate well but still no weight loss.