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What is Night Shred?
Night Shred is a natural product which supports fat burning and weight loss at night while you sleep. In addition, it helps you get to sleep more quickly and improves the quality of your rest. Night Shred promotes calmness and relaxation and may decrease levels of stress. This is a fairly new product which is organic, although it does contains a couple of additives.
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*All the prices listed here are as they appear on their websites and are subject to change.
Quick Facts & Specs
Night Shred
Night Shred maximizes the quantity and quality of your sleep while priming your body to accelerate the fat burning process. A sense of relaxation comes quickly and the onset of REM sleep comes much faster.
- Form:Capsule
- Type:Supplement
- Benefit:Deep Sleep, Weight Loss, Fat Burner
- Phone & Address:[email protected]
- Brand:Innosupps
- Uses:Helps sleep, promotes relaxation, burns fat, causes weight loss, improves digestion, decreases stress, reduces cravings, improves muscle recovery, boosts mood
- Price:$35.99*
- Active Ingredients:Magnesium, GABA, Passionflower, Ashwagandha, CLA, 5-HTP, Melatonin, Valarian, Chamomile
Night Shred Pros & Cons
Pros
- Innosupps Night Shred may improve your sleep quality.
- This supplement could decrease stress levels.
- Night Shred InnoSupps might burn fat while you sleep.
- It may promote weight loss.
- Night Shred could induce calmness and relaxation.
Cons
- There may be some mild Night Shred side effects.
- The results will vary somewhat for different users.
- They could have added more fat-loss ingredients.
Night Shred – Health Insiders Images
How Does Night Shred Work?
Night Shred PM Burner contains melatonin, which is a hormone that is naturally released by the pineal gland in the brain when it’s time to sleep. It promotes a faster and better quality sleep and helps balance the sleep-wake cycle. A review of the literature in Nutrition Journal discussed the effectiveness of melatonin for encouraging a health sleep [1].
There are a number of ingredients which are mild sedatives or have relaxing and calming properties. Some activate the release of key neurotransmitters like dopamine, serotonin, and GABA which boosts mood and decreases anxiety. An article in Emergency Medicine discussed the mood benefits of dopamine and serotonin [2].
Inno Night Shred also boosts brain health and could improve cognitive functioning and memory. This supplement contains an ingredient which may burn fat while preserving your muscle tissue. The product also helps ease digestive symptoms like gas and bloating.
Night Shred Fat Burner is high in antioxidants which can eliminate free radicals and decrease oxidative stress. This promotes healing in the body and strengthens the immune system.
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*All individuals are unique. Your results can and will vary.
What Are the Ingredients in Night Shred?
These are some of the primary active Innosupps Night Shred ingredients:
GABA – This is a key brain neurotransmitter which can reduce anxiety by blocking nerve impulses in the central nervous system. In addition, it may prevent the onset of seizures, boost mood, and induce sleep.
An article in Neuropsychiatric Disease and Treatment discussed the link between anxiety disorders and GABA transmission [3]
Chamomile – This is a well-known herb which promotes calmness and relaxation and is often used to treat anxiety. In addition, it may ease nausea and digestive symptoms like gas and diarrhea.
A long-term study in Phytomedicine found that it was effective in treating the symptoms of generalized anxiety disorder [4].
5 HTP – This is an amino acid made from tryptophan which is the chemical precursor to the neurotransmitter serotonin. It can boost serotonin levels and significantly improve mood and depression.
This amino acid is an ingredient in some popular antidepressant medications. An article in Natural Medicine Journal discussed the many uses of 5-HTP [5].
Valarian– The is an herb with sedative properties which can encourage calmness and reduce anxiety. There’s evidence that it can both promote sleep, improve the quality of your rest, and help you stay in deep sleep for longer.
A review in the American Journal of Medicine reviewed the research related to valarian and sleep [6].
How Does Night Shred Rate?
| Feature | Rating | Comments |
|---|---|---|
| Ingredients | 7 | Rich organic Night Shred ingredients backed by research, but could use more fat-loss substances |
| Safety | 7 | Fairly safe, but there are a couple of additives |
| Manufacturer | 8 | Reputable albeit fairly new company founded in 2020 |
Night Shred FAQs
A: The recommended dosage is 2 supplements half an hour before you go to sleep, either with or without food. Do not take more than the daily dosage.
A: You can purchase Inno Supps Night Shred on the manufacturer’s official website, and from a number of other online and offline retailers. The price on the official site is $44.95 for a one-time purchase, and $35.99 if you subscribe. Your order comes with a free sleep guide.
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*All individuals are unique. Your results can and will vary.
A: The manufacturer has a 30-day return policy for items in new condition and in their original packaging. If you’re not happy send the product back within 30 days of the purchase date.
Customers pay all shipping fees. For a 50% refund, you can send the items back within 30 days of the delivery date.
A: The manufacturer of Night Shred is a company called Inno Supps, located in Las Vagas, Nevada. Founded in 2020, this brand develops sports, health, and wellness products that include organic ingredients. They support a number of charities with some of their proceeds.
A: Night Shred contains a number of ingredients that are highly effective at relaxing, calming, reducing stress, and helping improve sleep. In terms of weight loss, the main fat-burning ingredient is CLA, which has mixed research that is less conclusive.
It’s likely to be more effective for mood and sleep and moderately effective for weight loss. The Night Shred reviews offered mixed opinions.
A: It’s a little different to have a fat-burning and weight loss supplement which also promotes sleep and relaxation. Generally, they promote energy and try to get you to be more active. If it works, the losing weight while you sleep concept is certainly a nice idea.
A: Although a fairly new company, Inno Supps is well-known and has a legitimate company address in Vegas. There’s no doubt that this product is legitimate, because it is sold very widely and there are many Night Shred review posts discussing it.
SEE ALSO – Q Sciences Review – Know The Benefits of Q Sciences Nutritional Supplements
How Does Night Shred Compare with Other Brands?
| Brand | Price | Ingredients | Benefits | Return Policy |
|---|---|---|---|---|
| PhenQ | $69.95 | Capsimax powder, chromium Picolinate, caffeine, nopal, l-carnitine | Promotes Weight Loss, Provides Energy, Boosts Mood | 30-Day Return Policy |
| Vida Slim Plus | $45 | Tejocote Root, Vitamin A, B12, Protein, Spirulina, Potassium, Sodium | Weight Loss, Strengthens Immunity, Resolves Nutritional Deficiencies | 7- Day Return Policy |
| V Shred Burn PM | $49 | Melatonin, White Kidney Bean Extract, Raspberry Ketones, L-Tryptophan, Dandelion Root | Improves Sleep, Promotes Fat Burning and Weight Loss, Induces Relaxation, Boosts Brain Health | 100% Lifetime Money Back Guarantee |
| 1st Phorm 1DB Goddess | $88.29 | L-Theanine, Theacrine, Green Coffee, Green Tea, Damiana, Ashwagandha, Rhodiola Extract | Promotes Weight Loss, Improves Brain Health, Decreases Stress, Provides Energy | 30-Day Money Back Guarantee |
Conclusion
Night Shred is a weight loss product which works while you are sleeping. Not only does it burn fat and help you decrease your size, but it also promotes calm, sleep, lowers stress, boosts mood, improves digestion, and enhances muscle recovery. In turns of weight loss, it could use some additional ingredients.
The Night Shred review postings offered a range of different opinions. There were users who got great benefits from the product, particularly in terms of sleep and relaxation benefits. However, other customers said they got virtually no Night Shred results. Some users had side effects like nightmares and headaches.
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*All individuals are unique. Your results can and will vary.
Night Shred is a product which is mostly natural, but there is a chance that you could develop side effects. If you have any symptoms, do not continue to take the product. Prior to starting this regimen, see your doctor to get medical approval.
11 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Costello RB, Lentino CV, Boyd CC, et al. The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutr J. 2014;13:106. Published 2014 Nov 7. doi:10.1186/1475-2891-13-106
[2] Happiness: Role of Dopamine and Serotonin on Mood and Negative Emotions (longdom.org) https://www.longdom.org/open-access/happiness-role-of-dopamine-and-serotonin-on-mood-and-negative-emotions-2165-7548-1000350.pdf
[3] Nuss P. Anxiety disorders and GABA neurotransmission: a disturbance of modulation. Neuropsychiatr Dis Treat. 2015;11:165-175. Published 2015 Jan 17. doi:10.2147/NDT.S58841
[4] Mao JJ, Xie SX, Keefe JR, Soeller I, Li QS, Amsterdam JD. Long-term chamomile (Matricaria chamomilla L.) treatment for generalized anxiety disorder: A randomized clinical trial. Phytomedicine. 2016;23(14):1735-1742. doi:10.1016/j.phymed.2016.10.012
[5] The Many Uses of 5-HTP | Natural Medicine Journal https://www.naturalmedicinejournal.com/journal/2011-10/many-uses-5-htp
[6] Bent S, Padula A, Moore D, Patterson M, Mehling W. Valerian for sleep: a systematic review and meta-analysis. Am J Med. 2006;119(12):1005-1012. doi:10.1016/j.amjmed.2006.02.026
[7] Costello RB, Lentino CV, Boyd CC, et al. The effectiveness of melatonin for promoting healthy sleep: a rapid evidence assessment of the literature. Nutr J. 2014;13:106. Published 2014 Nov 7. doi:10.1186/1475-2891-13-106
[8] The Many Uses of 5-HTTP: https://www.naturalmedicinejournal.com/journal/2011-10/many-uses-5-htp
[9] Mao JJ, Li QS, Soeller I, Rockwell K, Xie SX, Amsterdam JD. Long-Term Chamomile Therapy of Generalized Anxiety Disorder: A Study Protocol for a Randomized, Double-Blind, Placebo- Controlled Trial. J Clin Trials. 2014;4(5):188. doi:10.4172/2167-0870.1000188
[10] Lindseth G, Helland B, Caspers J. The effects of dietary tryptophan on affective disorders. Arch Psychiatr Nurs. 2015;29(2):102-107. doi:10.1016/j.apnu.2014.11.008
[11] Lehnen, T.E., da Silva, M.R., Camacho, A. et al. A review on effects of conjugated linoleic fatty acid (CLA) upon body composition and energetic metabolism. J Int Soc Sports Nutr 12, 36 (2015).
Health Insiders Team
The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. Together our researchers... [Read Full Bio]
Dr. Meghan Scott, BScH, BScAHN, MBBS, RD
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Night Shred inno supps isn't good at all, think before buying it
Horrible nightmares, woke up every 2 hours, and Night Shred fat burner really drains you when you try to wake up in the AM. I would not recommend it and am hoping to get a full reimbursement.