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Kettle & Fire

Kettle & Fire Beef Bone Broth is made with 100% grass-fed and finished beef bones, apple cider vinegar, and only organic ingredients.

Kettle & Fire mushroom chicken bone broth is loaded with amino acids, collagen and proteins that help with leaky gut, joint and skin health.

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Kettle & Fire Review – A Closer Look at Kettle & Fire Bone Broth, Soups & Keto Soups

Kettle & Fire formulates bone broth recipes that are not only nutritious, but also tasty.

Disclosure:Every product is independently selected by our editors. Things you buy through our links may earn Health Insiders a commission. Learn more about our review process here.

 

About Kettle & Fire

Kettle & Fire is health support dedicated company that is committed to making bone broth that are convenient, nutritious, and delicious. Their broth is slow-simmered for 20+ hours at 130 F to ensure nutrients are released from the bones and into the broth.

Apart from marrow bones, the kettle & fire bone broth features premium organic vegetables that add more nutrients, collagen, and amino acids. To ensure high quality of the fire and kettle bone broths, they are crafted without antibiotics, hormones, additives, preservatives, artificial flavors, colors, and extra sodium.

Kettle & Fire

Kettle & Fire – Health Insiders Images

 

Best Selling Kettle & Fire Products

Product Benefit Cost Active Ingredients
Turmeric Ginger Bone Broth Immune function and digestive support $7.99 Organic chicken bone broth, ginger puree, turmeric puree, onions, carrots, fennel, leeks, thyme, shiitake mushroom
Mushroom Chicken Bone Broth Overall wellness $7.99 Organic chicken bone broth, fennel, leeks, tamarind extract, mushroom broth, lion’s mane mushroom powder, white pepper
Grass-fed Beef Bone Broth (kettle and fire beef bone broth) Overall wellness $7.99 Beef broth, onions, carrots, celery, parsley, apple cider vinegar, sea salt, spice
Butternut Squash Soup (made with bone broth) Wholesome meal replacement $7.99 Organic butternut squash puree, coconut milk, chicken bone broth, tapioca starch, carrot, onions, turmeric, tamarind paste
Kettle and fire broccoli cheddar soup Keto friendly $8.49 Organic cheddar cheese, broccoli, heavy cream, chicken bone broth, onion, carrots, shiitake mushrooms, black pepper

 

Kettle & Fire Pros & Cons

Pros

  • The products help improve digestion and gut health
  • They support joint mobility and recovery
  • Helps enhance the body’s immunity
  • Boosts the body’s anti-inflammatory responses
  • Supports a user’s weight loss goals

Cons

  • May not be fully suitable for some vegetarians
  • The kettle and fire bone broth recipes may seem complex for some people

 

How Does It Work? | The Science Behind Kettle & Fire

Kettle and fire soup and broths are claimed to be rich in nutrients, collagen, amino acids because of the slow-simmer technique the company uses. These nutrients are essential in improving digestion, anti-inflammatory responses, joint health, weight management, and immunity. Therefore, taking these fire kettle broths on a daily basis may promote overall wellness.

 

Kettle & Fire Key Ingredients – The Evidence

Organic chicken bone broth
Chicken bone broth has been used for centuries to improve colds, joint health, and immunity.

According to an author manuscript in the Journal of Oral Facial Pain Headache, enriched chicken bone broth was found to have anti-inflammatory properties that significantly reduced pain and sensitization associated with prolonged jaw opening.

Organic beef bone broth
Like chicken broth, beef broth may have anti-inflammatory benefits thus essential for bone and joint health.

Studies in the Journal of Food & Nutrition Research claim that animal bone broths are important dietary sources of essential elements such as calcium. Additionally, bone broths are recommended for patients with autism and attention-deficit hyperactivity disorder (ADHD).

Turmeric
Turmeric is a spice used in Indian cuisines. It contains a powerful compound known as curcumin that has anti-inflammatory and antioxidant properties.

According to Frontiers in Pharmacology, turmeric has antioxidant, anti-inflammatory, anticancer, cardioprotective, neuroprotective, and hepatoprotective effects. The study pointed out that turmeric was therapeutic for neurological disorders such as dementia, Alzheimer’s disease, and Parkinson disease.

Shiitake mushroom
Shiitake mushrooms or Lentinula edodes are claimed to have medicinal qualities.

A randomized controlled trial published in the Journal of the American College of Nutrition confirmed that regular consumption of shiitake mushrooms improved immunity. This was proved by the improved cell proliferation and activation as well as increased sigA production.

Tamarind
Tamarind is a heart-friendly fruit thanks to the flavonoids present in it that help lower cholesterol.

According to studies in the Food Science & Nutrition journal, tamarind has many industrial and medicinal purposes, making it important for human health. Its pulp, seed, and leaf extract have been claimed to have therapeutic potential against lifestyle-related chronic disorders.

 

How Does Kettle & Fire Rate?

Feature Rating Comments
Safety 8 / 10 Ingredients used are claimed to be 100% organic. However, these both recipes are not suitable for vegans and vegetarians.
Performance 9 / 10 Bone broths by Kettle & Fire have essential ingredients that may boost overall body wellness.
Customer Comments 4 / 5 Most users loved the energy boost, taste, and convenience of the products.

 

Kettle & Fire FAQ

Q: Where to Buy Kettle and Fire Bone Broth?

A: You can buy products from this brand via the official website, Whole Foods Market, Target, Sprouts Farmers Market, and kettle and fire bone broth Walmart.

Q: How Should You Use Kettle and Fire?

A: All kettle and fire keto soups can be drunk or mixed with favorite recipes. Users can also sip as is or add ingredients to enhance flavor to their liking.

Q: How Much Collagen Is in Kettle and Fire Bone Broth?

A: The kettle and fire chicken bone broth contains 4 g of collagen per serving while the beef bone broth contains 7 g of collagen per serving.

Q: What is Kettle & Fire’s Moneyback Guarantee, Return & Refund Policy?

A: The brand backs all its products in a 30-day money-back guarantee for unsatisfied buyers.

Q: Is Kettle and Fire Worth It?

A: Considering all the nutrients present in kettle and fire bone broth ingredients, these products may be worth it.

 

Kettle & Fire Alternatives – Compare With Other Brands

Brand Price Benefits Active Ingredients
Brodo Hearth Bone Broth $140.00 Delicious tasting and high quality ingredients. 100% grass-fed beef, organic chicken, organic turkey, fresh vegetables
Bonafide Provisions Organic Chicken Bone Broth $90.00 Great tasting and packed with collagen. It is also paleo- and keto- friendly. Chicken broth, onion, garlic, sea salt, apple cider vinegar, parsely
Vital Proteins Bone Broth Collagen $50.00 Has very low sodium content and mixed easily in hot water, stews, soups, and sauces. Grass-fed, pasture-raised cow bones, collagen, hyaluronic acid, chondroitin.
Epic Provisions Beef Jalapeno Sea Salt Bone Broth $42.00 Gluten-free broth with a spicy kick. Claimed to enhance overall wellness. Beef broth, onions, celery, carrots, mushrooms, jalapeno pepper, garlic, sea salt, mushrooms, apple cider vinegar
Pacific Foods Organic Chicken Bone Broth $15.00 Formulated with organic unsalted chicken and can be used as part of a wellness routine Organic chicken, onion, apple cider vinegar, rosemary

 

Is Kettle & Fire Safe? – Warnings & Complaints

Yes these products may be safe as they are claimed to be free from harmful ingredients such as artificial flavors, colors, and hormones. However, users that are allergic to some ingredients will have to check the product label to ensure their safety.

 

Kettle & Fire Customer Reviews & Results – What Users Are Saying

Most of the kettle and fire bone broth reviews are positive as customers claim that the products by this brand have great taste, good nutritional value, remarkable protein quantity, and low sodium. Complaints were from users who bought the broths such as the kettle and fire bone broth chicken from Amazon, they claimed that the products they received were not the real deal.

 

Kettle & Fire: Packages, Deals, Prices & Where to Buy It

Most broth products are charged at $7.99 or more for the keto and fire soups which cost $8.49. Some of the notable products include:

  • Miso Soup – $7.99
  • Butter Curry Keto Soup – $8.49
  • Chicken Cooking Broth (4 pack) – $29.96
  • Beef Cooking Broth (4 pack) – $29.96
  • Vegetable Low Sodium Cooking Broth (4 pack) – $29.96

 

The Bottom Line on Kettle & Fire

Kettle & Fire formulates broths that play a big role in supporting general wellness. All products by this brand are said to feature the remarkable kettle and fire bone broth nutrition which is not only rich, but also delicious.

Bone broth kettle and fire recipes are evidently better than most of its competitors because it is free from most harmful ingredients. Apart from that, products like the kettle and fire beef bone broth can easily be mixed into cuisines to enrich their flavors and nutritional value.

There are multiple options by this brand, thus you may surely get your favorite choices from keto-friendly kettle and fire soups or low sodium broths. Before making a purchase, ensure to check the label and watch out for ingredients that may cause you some side effects.

 

Is There Anything Else You Should Know About Kettle & Fire?

Kettle & Fire partners with farms that uphold the same core values as the brand. The broth makers claim that this action allow them to get quality ingredients for their products.

Up NEXTHUM Nutrition | A Detailed Review of HUM Nutrition Vitamins & Supplements

 

5 sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Hawkins JL, Durham PL. Enriched Chicken Bone Broth as a Dietary Supplement Reduces Nociception and Sensitization Associated with Prolonged Jaw Opening. J Oral Facial Pain Headache. 2018 Mar 6;32(2):208–215. doi: 10.11607/ofph.1971. Epub ahead of print. PMID: 29509826; PMCID: PMC7001769.

[2] Hsu DJ, Lee CW, Tsai WC, Chien YC. Essential and toxic metals in animal bone broths. Food Nutr Res. 2017 Jul 18;61(1):1347478. doi: 10.1080/16546628.2017.1347478. PMID: 28804437; PMCID: PMC5533136.

[3] Sharifi-Rad J, Rayess YE, Rizk AA, Sadaka C, Zgheib R, Zam W, Sestito S, Rapposelli S, Neffe-Skocińska K, Zielińska D, Salehi B, Setzer WN, Dosoky NS, Taheri Y, El Beyrouthy M, Martorell M, Ostrander EA, Suleria HAR, Cho WC, Maroyi A, Martins N. Turmeric and Its Major Compound Curcumin on Health: Bioactive Effects and Safety Profiles for Food, Pharmaceutical, Biotechnological and Medicinal Applications. Front Pharmacol. 2020 Sep 15;11:01021. doi: 10.3389/fphar.2020.01021. PMID: 33041781; PMCID: PMC7522354.

[4] Dai X, Stanilka JM, Rowe CA, Esteves EA, Nieves C Jr, Spaiser SJ, Christman MC, Langkamp-Henken B, Percival SS. Consuming Lentinula edodes (Shiitake) Mushrooms Daily Improves Human Immunity: A Randomized Dietary Intervention in Healthy Young Adults. J Am Coll Nutr. 2015;34(6):478-87. doi: 10.1080/07315724.2014.950391. Epub 2015 Apr 11. PMID: 25866155.

[5] Arshad MS, Imran M, Ahmed A, Sohaib M, Ullah A, Nisa MU, Hina G, Khalid W, Rehana H. Tamarind: A diet-based strategy against lifestyle maladies. Food Sci Nutr. 2019 Sep 27;7(11):3378-3390. doi: 10.1002/fsn3.1218. PMID: 31762991; PMCID: PMC6848808.

HealthInsiders Team
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