IBgard
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IBgard

IBgard® capsules are a dietary supplement that is filled with triple-coated micro-spheres of l-Menthol (which is just a fancy-pants way for saying concentrated peppermint).

IBgard, is a great example of an over-the-counter product that has been clinically tested and proven to improve symptoms of IBS within 24 hours. IBgard should be taken as directed by a physician.

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IBgard Review: Peppermint-Laced Gastrointestinal Assistance for Gut Health Support

IBgard is a set of 2 supplements which promise to support digestive health, decreasing symptoms like gas, bloating, and diarrhea.

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What is IBgard?

IBgard is a brand of supplements which aims to ease gastrointestinal distress in the form of bloating, diarrhea, cramps, and other symptoms. It supports digestive health, strengthens the immune system, and makes the bones stronger. In addition, these supplements may decrease the risk of developing heartburn. These are the products in this brand:

IBgard with IBgard peppermint oil at its base, this formula could support digestive health and decrease unpleasant symptoms.

IBgard with Vitamin D – This is the same formula as IBgard with the addition of Vitamin D, which promotes strong bones.

Features Gastroenterologist Approved, Triple Coated
Form Capsules
Health Benefits Supports GI Health, Strengthen Bones and Immune System, Decreases GI Symptoms like Gas and Bloating, Decreasing the Risk of Developing Heartburn
Ingredients Peppermint Oil, Vitamin D
Type GI Dietary Supplement
IBgard

IBgard – Health Insiders Images

 

How Does IBgard Work?

This formula includes an antispasmodic, which relaxes the smooth muscles in the digestive tract to prevent cramping, gas, diarrhea, and stomach bloating. There’s some evidence it could have a positive impact on irritable bowel syndrome (IBS).

An article in American Journal of Nursing conducted a review of the research on Irritable Bowel Syndrome [1].

The ingredients in these supplements also have anti-inflammatory agents which can decrease swelling in the gastrointestinal tract. IBgard is also high in antioxidants, which eliminate free radicals and lessen oxidative stress. This promotes healing in the body and strengthens the immune system.

An article in the European Journal of Clinical Nutrition discussed the effect of antioxidants in immune system aging [2].

 

What Are the Ingredients in IBgard?

These are the primary active IBgard ingredients:

Peppermint Oil – This oil has properties which allow it to relax the smooth muscles in the gut and therefore ease symptoms like cramping, gas, and bloating.

In addition, it has anti-inflammatory properties which can reduce swelling in the digestive tract. A review in Ailment Pharmacological Therapy explored the physiological effects and safety of peppermint oil and its efficacy in IBS [3].

Vitamin D – This vitamin supports bone health by playing a role in its metabolism. In addition, there’s some evidence that it may promote a healthy gut microbiome and help ease conditions like IBS.

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*All individuals are unique. Your results can and will vary.

An article in Journal of Research in Medical Sciences discussed Vitamin D, the gut microbiome, and inflammatory bowel disease [4].

 

Pros & Cons of IBgard

Pros

  • IBgard may strengthen the immune system.
  • These products could decrease digestive symptoms like gas and diarrhea.
  • IBgard might support the health of the bones.
  • These products support overall digestive health.
  • The prices of the supplements are fairly reasonable.

Cons

  • IBgard includes artificial colors.
  • The products have very limited primary active ingredients.
  • You can’t purchase IBgard on the official website.

 

How Does IBgard Rate?

Feature Rating Comments
Ingredients 6 Only 2 primary active ingredients included
Benefits 7 Benefits for the digestive tract, bones, and immune
system
Price 9 Reasonably priced for the market

 

IBgard FAQ

Q: What Are the Side Effects of IBgard?

A: There are mild side effects that may accompany taking peppermint oil, such as nausea, dry mouth, vomiting, and heartburn [5]. Vitamin D is safe unless you take too much, in which case it may cause weakness, dry mouth, nausea, and vomiting [6].

Q: Where To Buy IBgard?

A: IBgard capsules are not for sale on the official website, but you can get them from other online and offline stores like IBgard Walgreens, IBgard Walmart, IBgard CVS Pharmacy, and Nestle Health Science. The prices range from $14.49 to $27.49.

Q: What is the IBgard Return Policy?

A: The owner of the brand, Nestle Health Science, offers a 60-day return policy. If you’re not happy with the product, contact customer service within 2 weeks of getting the order. Then send the product back within 60 days of the purchase date in the original packaging. You should get a full refund.

Q: Is IBgard Safe?

A: For the most part, these supplements are safe. However, they do include artificial colors which could lead to possible additional IBgard side effects.

Q: Does IBgard Work?

A: IBgard will most likely have some positive effective on GI symptoms, as there is research showing that peppermint oil has this benefit. However, with only 2 active ingredients these formulas could be much more potent if they added other substances. The IBgard reviews varied, with some users finding the products effective and others not.

Q: What Sets IBgard Apart From the Competition?

A: IBgard is missing ingredients that other similar products include, like oregano oil, so in that sense it may be less potent than other formulas. On the other hand, they promise to work within 24 hours which is faster than some other brands.

Q: What Do the Customers Think of IBgard?

A: The IBgard reviews offered a range of opinions. There were users who said this product worked very well for them, decreasing GI symptoms and improving their condition including IBgard for IBS.

There were also users who said the product did nothing for them, and several who said they had side effects like bloating and gas.

 

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*All individuals are unique. Your results can and will vary.

How Does IBgard Compare with Other Brands?

Brand/Product Price Ingredients
Multi-GI 5 $69.95 Zinc, Hydroxybutyrate (BHB), Magnesium BHB (Keto Vantage), Berberine Hydrochloride, Fermented L-Glutamine
Balance of Nature $69.95 – $89.95 Fruits and vegetable powder, Psyllium husk, Pectin, Turmeric
ActivatedYou Active Enzyme $64.95 Lipase, Lactase, Amylase, Cellulase, Fungal Protease, Invertase
Metamucil $12-$65 Psyllium Husk, Gelatin, Maltodextrin
1st Phorm Digestive Enzymes $34.99 Bromalin, Papain, Enzyme Blend

 

Conclusion

IBgard includes 2 supplements which promise to support digestive health by reducing the incidence of symptoms like diarrhea, gas, bloating, and constipation. In addition, they may promote bone health and reduce the risk of developing heartburn. The only active IBgard ingredients are peppermint oil and Vitamin D.

The IBgard capsules reviews offered many different options on these supplements. Some users said they worked extremely well to reduce GI symptoms, while others said they had little to no effect. Customers found the price to be very reasonable and fair. However, some users had side effects like stomach upset.

IBgard is not a pure organic product, as it includes artificial colors. In addition, the other ingredients may lead to mild IBgard side effects. If you experience symptoms that are unpleasant, stop taking the product immediately. It’s important to see a doctor before taking a new supplement to make sure it’s suitable for you.

READ NEXTMetamucil Review: Does This Brand Promote Digestive Wellness?

 

11 sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] Weaver KR, Melkus GD, Henderson WA. Irritable Bowel Syndrome. Am J Nurs. 2017;117(6):48-55. doi:10.1097/01.NAJ.0000520253.57459.01

[2] De la Fuente, M. Effects of antioxidants on immune system ageing. Eur J Clin Nutr 56 (Suppl 3), S5–S8 (2002)

[3] Chumpitazi BP, Kearns GL, Shulman RJ. Review article: the physiological effects and safety of peppermint oil and its efficacy in irritable bowel syndrome and other functional disorders. Aliment Pharmacol Ther. 2018;47(6):738-752. doi:10.1111/apt.14519

[4] Tabatabaeizadeh SA, Tafazoli N, Ferns GA, Avan A, Ghayour-Mobarhan M. Vitamin D, the gut microbiome and inflammatory bowel disease. J Res Med Sci. 2018;23:75. Published 2018 Aug 23. doi:10.4103/jrms.JRMS_606_17

[5]Peppermint - Uses, Side Effects, and More PEPPERMINT: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (webmd.com)

[6] Vitamin D - Uses, Side Effects, and More VITAMIN D: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (webmd.com)

[7] Peppermint Oil: https://www.nccih.nih.gov/health/peppermint-oil

[8] Alammar N, Wang L, Saberi B, et al. The impact of peppermint oil on the irritable bowel syndrome: a meta-analysis of the pooled clinical data. BMC Complement Altern Med. 2019;19(1):21. Published 2019 Jan 17. doi:10.1186/s12906-018-2409-0

[9] Almario CV, Ballal ML, Chey WD, Nordstrom C, Khanna D, Spiegel BMR. Burden of Gastrointestinal Symptoms in the United States: Results of a Nationally Representative Survey of Over 71,000 Americans. Am J Gastroenterol. 2018;113(11):1701-1710. doi:10.1038/s41395-018-0256-8

[10] Laird E, Ward M, McSorley E, Strain JJ, Wallace J. Vitamin D and bone health: potential mechanisms. Nutrients. 2010;2(7):693-724. doi:10.3390/nu2070693

[11] Hill TR, Aspray TJ. The role of vitamin D in maintaining bone health in older people. Therapeutic Advances in Musculoskeletal Disease. 2017;9(4):89-95.

HealthInsiders Team
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