Highlights
- Glucoven is a natural supplement that claims to support healthy blood sugar and metabolism.
- Designed for people managing blood sugar fluctuations and insulin resistance.
- Results may vary, with some users reporting mild digestive side effects.
- Works best when paired with diet and lifestyle changes.
Overview
It’s no surprise that the Centers for Disease Control and Prevention estimates that the number of Americans living with diabetes is over 34 million – sugary, carb-rich, and ultra-processed foods along with sedentary lifestyles are the norm for most Americans. So if you are a conscientious consumer looking to reduce your risk of diabetes, you may find the whole prospect a bit daunting.
But there are precautions you can take in the face of such unhealthy cuisine and lifestyle choices. One of them is to offset some of the effects of poor dietary choices with a quality blood sugar support supplement. Glucoven is one supplement that may offer such an option.
The company that makes it calls it a balancing blood sugar supplement because they claim it can normalize glucose uptake. There are also claims that this supplement will actively lower blood glucose levels. These are lofty claims so in the following review, we will examine the validity of these assertions. Does Glucoven really work? Let’s find out.

Glucoven Review – Health Insiders Images
What Is Glucoven?
Glucoven is a dietary supplement predicated on lowering the user’s blood sugar levels. It comes in capsule form which may be convenient for some users. Glucoven is made by a company called Nutreance that makes a wide variety of supplements for organ health, bone/joint health, digestive health and more.
The company claims that it uses natural remedies that work with your body to lower blood sugar levels and prevent postprandial blood sugar spikes. We are also told that Glucoven will benefit glucose uptake by preventing hemoglobin from being saturated with glucose after a meal or snack.
This supplement is marketed towards consumers who are concerned about becoming diabetic or prediabetic. It may also be beneficial for people who have already been diagnosed with diabetes. There are 30 capsules in each container of Glucoven which works out to about a 30-day supply. Most people use it to maintain blood sugar levels within the normal range.
Glucoven – Quick Facts & Specs

- Form:Capsule
- Type:Blood sugar support
- Brand:Glucoven
- Benefit:Lower blood sugar levels, reduced glucose uptake, fewer blood sugar spikes
- Price:$39.95*
- Used For:Metabolic support and blood sugar regulation
- Recommended Dosage:1 capsule daily
- Number of Serving Per each Container:30 servings
- Key Ingredients:Alpha lipoic acid, bitter melon, chromium
Pros and Cons of Glucoven
- Made by a US-based company
- It has some good customer reviews
- The formula is rather simple
- Some users report no change in blood sugar levels
- There have been complaints of diarrhea
- The capsules may stick together
- Individual results may vary
- The ingredients may not have been added in effective doses
How Does Glucoven Work?
The producers of Glucoven boast that it is a “natural” blood sugar support supplement. So it’s clear that Glucoven was meant to work naturally, without the aid of synthetic stimulants or dubious ingredients that may be better left to prescription medications. Instead, it uses ingredients that are supposed to block the absorption of glucose into the user’s hemoglobin.
Glucoven may also work by suppressing the release of glucagon. Glucagon is a hormone produced in the pancreas under conditions of low blood sugar. Glucagon levels may determine whether a person experiences blood sugar spikes or not. And there are some ingredients in the formula that may inhibit glucagon.
For instance, one of the active ingredients in the Glucoven formula is bitter melon. Bitter melon has been linked to suppressed glucagon secretion, but only in short-term clinical studies. In fact, most of the data on bitter melon and how it affects blood glucose levels comes from short-term studies which means that the results may not be reliable or may not tell the whole story.[1]
At its core, Glucoven targets insulin resistance, helping cells respond better to insulin. Its five natural ingredients act like bouncers, improving blood sugar regulation. It may also suppress glucagon release, which can help control blood sugar spikes.
Glucoven Ingredients
To gain an accurate idea of how a supplement may affect you, it can be helpful to review its ingredients:
Cinnamon – Cinnamon has often been linked to lower blood sugar levels as some studies revealed that cinnamon consumption has a positive impact on postprandial glucose uptake. Not all studies have shown such promising results though. In fact, the Mayo Clinic released the following statement:
Despite many studies, it isn’t clear whether cinnamon helps lower blood sugar in people with diabetes. Some studies of cinnamon have shown a benefit. Others haven’t. Many of those research studies included different doses and different types of cinnamon. That makes it hard to compare the results. It’s possible that cinnamon might help the body use insulin more efficiently. But more research is needed to determine if, and how, cinnamon supplements might help people with diabetes.[2]
Chromium – So far, most studies on the effects of chromium on blood sugar levels have not drawn a direct, causal link between low chromium levels and high blood sugar levels.[3] Still, some of these studies suggest that it may be at least moderately effective for reducing glucose saturation.
In any case, the chromium used for this supplement is not chromium picolinate which has been identified as being highly bioavailable and possibly more effective than regular chromium. We have also mentioned the advantages of Chromium in our review of Sucontral D.
Berberine – Berberine is a natural compound that is harvested from plants. It has displayed anti-diabetic effects in some clinical trials which have suggested that it has a three-fold effect: lowering plasma glucose levels, increasing insulin secretion, and inhibiting insulin tolerance.[4]
Alpha Lipoic Acid – Alpha lipoic acid (ALA) has shown some promise as an adjunct treatment for diabetes. In clinical studies, ALA has shown the ability to lower fasting plasma glucose levels. However, most of these studies focused on the effects of ALA on obese patients or patients who already have diabetes so it is unclear how exactly it would affect a healthy individual. Furthermore, the National Institutes of Health has raised some concerns about ALA supplementation:
Future research is needed to understand if sporadic adverse events associated with ALA use are related to the production quality of the used supplements.[5]
Bitter Melon – Bitter melon is a natural source of charantin and vicine — compounds that are believed to lower blood sugar levels and discourage insulin resistance. The NIH has identified the method of action of bitter melon as a suppressing effect on glucagon.[6] Again though, researchers have acknowledged that, “In the future, a long-term cohort study should be performed to confirm the prophylactic effects of bitter melon in diabetes, especially prediabetes.”
Benefits of Glucoven
Normal Glucose Uptake: Glucoven helps prevent glucose saturation in the bloodstream, promoting normal glucose uptake in hemoglobin through ingredients like berberine and bitter melon, which support healthy glucose metabolism.
Healthy Glucose Levels: Ingredients like cinnamon may help stabilize blood sugar by reducing post-meal spikes, though individual results vary, as some users report better control, while others, like myself, may see little change.
Lower Insulin Tolerance: Glucoven is said to lower insulin tolerance naturally, though it may not be as effective as prescription options. Some users report benefits for cholesterol management, but I didn’t experience these effects personally.
Overall Impression: While the ingredients are scientifically relevant for blood sugar support, the effects of Glucoven vary by individual body chemistry. It could be effective for some, but others might see minimal results.
If you’re looking for other options to stabilize blood sugar, you may want to consider exploring products like Diabetes Reversed.
Glucoven Side Effects
Though Glucoven is generally considered safe, some individuals may experience certain side effects, such as:
Digestive Issues: Nausea, stomach pain, or diarrhea may occur as the digestive system adjusts to the ingredients in Glucoven. These effects are typically short-term but should be monitored.
Upset Stomach: Some users may experience nausea or stomach discomfort, especially as the body adapts to the supplement. These symptoms often subside with continued use.
Headaches: Mild headaches can occur, particularly for those sensitive to the ingredients. Staying hydrated and using the supplement as directed may help alleviate this symptom.
Skin Irritation and Fatigue: Some individuals may notice skin irritation or feel fatigued as their body reacts to the supplement. These effects are usually temporary but should be kept under observation.
If any of these side effects persist or become severe, it is advised to discontinue use and consult a healthcare provider for further guidance.
Is Glucoven Safe to Use?
Although Glucoven can be regarded as safe among the majority of users, it may cause certain side effects: nausea, stomach pain, diarrhea, and headaches, dizziness, and vomiting.
It has also been reported to cause skin irritation and fatigue. Such side effects are not long lasting, though when they last, or even get worse, it is better to stop using them and consult a healthcare professional.
Glucoven Customer Reviews
The customer reviews for Glucoven have been up and down. Here are some examples to show what we mean:
I find it to be really working for me for my weight loss. It’s not so much for my blood sugar but it helps me to lose some fat and slim down. – Mary
I called to return this product because it had a bad reaction on me. Shaking, stomach pain, made me eat more, diahrea. I was told to dispose the bottle and they will credit my card. That was 2 months ago. I have not received the credit back into my credit card!!!! – Bob
Caused stomach ache and nausea… – Veline
How to Use Glucoven?
The manufacturers of Glucoven recommend that users take 1 capsule once or twice daily. You should also ask your physician about dosage instructions if you are considering taking Glucoven.
How Much Does Glucoven Cost?
On the official Nutreance website, a single bottle of Glucoven will cost $39.95. Keep in mind though, that a one-time purchase will incur a shipping charge while a subscription purchase comes with free shipping.
Where to Buy Glucoven?
You can buy Glucoven on the official Nutreance website as well as 3rd party retail sites like Amazon and Walmart.
Final Verdict
So does Glucoven provide reliable blood sugar support? For some people, it might. In fact, some users have said that Glucoven lowers blood sugar and helps with moderate weight loss.
The beneficial effects of Glucoven should not be considered by any consumers though. Furthermore, there are concerns about side effects like diarrhea, stomach aches, and nausea.
There may be safer and more reliable blood sugar supplements out there so we encourage you to keep your options open and compare Glucoven closely with other blood sugar support supplements.
Frequently Asked Questions
Q: Does Glucoven actually work?
A: Some customers have said that it works as advertised. There have also been customer reviews that suggest the product offers no benefit for blood sugar support.
Q: Are the ingredients in Glucoven safe?
A: Most of the active ingredients have been deemed safe by leading medical authorities. However, they could cause negative reactions if you are allergic to them.
Q: Is Glucoven a replacement for prescription diabetes medication?
A: No. Glucoven is only meant to be taken as a dietary supplement and not as a cure or treatment for any kind of medical condition.
Q: Does Glucoven offer good value for the money?
A: It hasn’t worked well for some users so the value is likely to differ based on how Glucoven affects the user.
Q: What are the key takeaways for managing blood sugar naturally?
A: To manage blood sugar naturally, focus on a balanced diet with whole grains, lean proteins, and vegetables. Combine this with regular exercise and science-backed supplements like bitter melon and berberine for optimal health.
Q: Why is it important to consult a healthcare provider before starting new supplements?
A: It’s important to consult a healthcare provider before starting new supplements to ensure they align with your health goals, avoid interactions with medications, and choose trusted brands with clinical support and safety testing.
Q: Why is maintaining stable blood sugar important beyond diabetes prevention?
A: Maintaining stable blood sugar is crucial for long-term health, as fluctuations can damage organs, increase chronic disease risk, and cause discomfort. Balanced blood sugar supports better energy, mood, and reduces the risk of insulin resistance.
Q: How Does Glucoven Stack Up Against Other Blood Sugar Supplements?
A: Glucoven features key ingredients like cinnamon, chromium, and alpha-lipoic acid, similar to top supplements like Glucofort and GlucoTrust, making it a strong choice for naturally supporting healthy blood sugar levels.
Q: How Does Glucoven Measure Up?
A: Experts rate Glucoven as moderately effective for blood sugar support. It offers decent quality and value, but doesn’t surpass top competitors. Safety is good, making it a promising, mid-tier option.
Q: Can Glucoven Be Taken With Other Medications?
A: Consult your healthcare provider before using Glucoven with medications. While it contains natural ingredients, interactions may occur. A doctor or pharmacist can confirm its safety based on your health and medication profile.
Q: How to Take Glucoven for Best Results?
A: Take one capsule of Glucoven once or twice daily with a meal and water for best absorption. Consult your healthcare provider for personalized dosage, especially if you have medical conditions or take medications.
Q: Is Glucoven Safe for Children or Certain Populations?
A: Glucoven is intended for adults only and not for children under 18. Pregnant, nursing women, or those with medical conditions or on medications, especially blood sugar drugs, should consult a healthcare provider before use.
Q: Is Glucoven Suitable for Vegans and Those with Dietary Restrictions?
A: Glucoven is vegan, non-GMO, and gluten-free, making it suitable for those with dietary restrictions. Always review the label and consult a healthcare provider if you have allergies or specific concerns.
Q: Should Glucoven Be Taken With Food?
A: Glucoven can be taken with or without food. Taking it with a meal may reduce minor stomach discomfort for sensitive digestions, but it’s not required for effectiveness. Choose what suits your routine.
Q: Are there any complaints regarding Glucoven capsules?
A: Some users found the capsules difficult to swallow, which is a common complaint with larger supplement capsules.
Q: Can Glucoven interact with diabetes medications?
A: Glucoven may lower blood sugar levels further when taken with diabetes medications. If you’re on diabetes medication, talk to your doctor before using this supplement and monitor your blood sugar closely.
Q: Is Glucoven Addictive or Habit-Forming?
A: There’s no evidence that Glucoven is addictive or habit-forming. It doesn’t contain ingredients linked to dependency, and users haven’t reported withdrawal symptoms. Consult your healthcare provider if concerned about long-term use.
Q: Can Alcohol Be Consumed While Taking Glucoven?
A: Moderate alcohol use is generally safe, but caution is advised, especially for those with blood sugar issues. Alcohol can affect glucose levels or interact with ingredients, so consult your healthcare provider if concerned.
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Momordica charantia (bitter melon) efficacy and safety on glucose metabolism in Korean prediabetes participants: a 12-week, randomized clinical study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10050654/
[2] Diabetes treatment: Can cinnamon lower blood sugar?: https://www.mayoclinic.org/diseases-conditions/diabetes/expert-answers/diabetes/faq-20058472
[3] Effect of Chromium Supplementation on Glucose Metabolism and Lipids: A systematic review of randomized controlled trials: https://diabetesjournals.org/care/article/30/8/2154/28549/Effect-of-Chromium-Supplementation-on-Glucose
[4] Glucose-lowering effect of berberine on type 2 diabetes: A systematic review and meta-analysis: https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.1015045/full
[5] Safety Evaluation of α-Lipoic Acid Supplementation: A Systematic Review and Meta-Analysis of Randomized Placebo-Controlled Clinical Studies: https://pmc.ncbi.nlm.nih.gov/articles/PMC7603186/
[6] Momordica charantia (bitter melon) efficacy and safety on glucose metabolism in Korean prediabetes participants: a 12-week, randomized clinical study: https://pmc.ncbi.nlm.nih.gov/articles/PMC10050654/



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No Blood Sugar Benefits Noticed
I used Glucoven for a month, but didn’t notice any changes in my blood sugar levels. It didn’t work as expected for me, though the ingredients seemed promising.