Overview
Bladder problems are a common issue that can affect people of all ages. They range from mild and occasional issues to severe and debilitating conditions. There are many different types of bladder problems, each with their own causes and symptoms.
Bladder problems can be caused by a variety of factors such as age, gender, pregnancy, and childbirth, as well as certain medical conditions and lifestyle choices. Bladder problems are more prevalent as people get older.
Women are more likely than men to experience urinary tract infections and urinary incontinence. Pregnancy and childbirth can weaken the pelvic floor muscles, sometimes leading to incontinence. Medical conditions like diabetes, neurological diseases, and obesity may increase bladder problem risk.
Understanding the causes and using prevention strategies like supplements can help. Therefore we have grouped the best bladder control supplements for you. Read on to know more.
What is Urinary Incontinence?
Urinary incontinence, the involuntary leakage of urine, occurs when control over the urinary sphincter is either lost or weakened. It’s a common and often embarrassing problem that can significantly impact a person’s quality of life.
What Causes Urinary Incontinence?
There are several types of urinary incontinence, with stress incontinence and urge incontinence being the most prevalent.
Stress incontinence occurs when activities like coughing, sneezing, lifting, or exercise put pressure on the bladder. It is often caused by weakened pelvic floor muscles supporting the bladder and urethra or a malfunctioning urethral sphincter.
On the other hand, urge incontinence is characterized by a sudden, intense need to urinate followed by involuntary urine loss. It can be caused by abnormal bladder contractions, neurological disorders, infections, bladder irritants, and other factors.
Other forms include overflow incontinence, where the bladder fails to empty properly, functional incontinence, where physical or mental impairments prevent timely bathroom use, and mixed incontinence, which is a combination of stress and urge incontinence.
Risk factors for urinary incontinence include aging, being female, overweight or obese, smoking, other diseases, and certain surgeries. Exploring the option of supplements can be a highly beneficial choice as part of a comprehensive approach to treatment.
These supplements, when used in conjunction with other therapeutic interventions, have the potential to provide additional support to your body and optimize your wellness journey.
Our Top Picks of 2024
Best for Men VigRX Incontinix
Best Supplements for Urinary Incontinence: Confitrol24
Best For Reducing Urine Leakage: Azo Bladder Control
Best Bladder Health Supplements: Terry Naturally SagaPro Bladder Health
Best Natural Supplement for Bladder Control: Better Woman Bladder Control
How We Researched & Picked?
Rigorous Research and Selection Process:
Our team embarked on an exhaustive journey of research to meticulously examine bladder control supplements. This involved delving into product reputation, scrutinizing manufacturer credibility, and assessing overall market standing.
The selection process prioritized supplements with a robust scientific foundation, ensuring that recommendations were based on consistently positive results in addressing bladder control issues. The aim was to provide users with well-founded suggestions grounded in both scientific validity and practical effectiveness.
Comparison of Benefits with Scientific Evidence:
Our analysis of purported benefits involved a meticulous review of each supplement’s claimed positive effects on bladder control. To ensure the reliability of our recommendations, we cross-referenced these claims with robust scientific evidence, including studies, clinical trials, and expert opinions.
Expert Consultation with Healthcare Professionals:
Enhancing the credibility of our recommendations, we sought the expertise of healthcare professionals specializing in urology and related fields. This collaborative effort aimed to offer users a well-rounded perspective, combining the precision of scientific findings with the practical wisdom of medical professionals.
Consideration of Potential Side Effects and Interactions:
In our commitment to user safety, we meticulously examined potential side effects associated with each supplement. This involved a detailed analysis of ingredient profiles and their potential interactions with other medications or health conditions.
Integration of Real User Testimonials and Reviews:
Grounding our recommendations in real-world experiences, we collected testimonials and reviews from actual users through various channels. By considering real user feedback from verified product reviews, forums, and other platforms, we sought to offer a holistic perspective that accounts for both scientific evidence and the lived experiences of individuals using the supplements.
Strict Criteria for Inclusion:
Upholding our commitment to quality, our team established a set of stringent criteria encompassing safety, efficacy, and user satisfaction. Only those supplements that met or exceeded these criteria successfully navigated through our selection process and were included in our final recommendations.
Best Bladder Control Supplements of 2024
VigRX Incontinix – Best Bladder Control Supplement for Men
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 5/5
- Value 4.9/5
Incontonix is a natural dietary supplement designed to improve male bladder issues in several ways. Made with scientifically backed ingredients, this formula helps strengthen muscles that help regulate urination, so individuals can go longer between trips to the bathroom.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Helps to control frequent urination by addressing the three elements of bladder control
- Brand: VigRX
- Active Ingredients: Cratevox, Lindera Aggregata, & Horsetail
- Dosage: 2 capsules a day in the morning
- Price: $59.99*
VigRX Incontinix Pros & Cons
Pros
- Clinically tested formula
- Better flow
- Wake up refreshed
- 67-Day money-back guarantee
Cons
Confitrol24 – Best Supplements for Urinary Incontinence
Our Rating
- Comfort 5/5
- Effectiveness 4.9/5
- Convenience 5/5
- Value 5/5
Confitrol24 is a clinically-proven formula specifically designed to assist women struggling with urinary tract irregularities such as leakage, frequent urination, urgency, and bedwetting, among other associated discomforts.
Derived from purely herbal ingredients, Confitrol24 is not only safe but also ensures you are investing in a product that aligns with a holistic approach to health.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Reducing urinary leakage, decreasing urinary urgency and improving bladder tone
- Brand: Leading Edge Health; LLC
- Active Ingredients: Cratevox, Raw Horsetail, Lindera Aggregata
- Dosage: 2 capsules twice a day
- Price: $49.99*
Confitrol24 Pros & Cons
Pros
- Confitrol24 can enhance the overall health of the urinary tract
- This product can slow down frequent urination
- It can lessen feelings of urinary urgency
- Confitrol24 can improve the tone of the bladder
- This product can help eliminate bed wetting
Cons
- There are only 3 active ingredients
- The price point is somewhat high
- It can take about 8 weeks to experience strong results
AZO Bladder Control with Go-Less – Best For Reducing Urine Leakage
Our Rating
- Comfort 3.7/5
- Effectiveness 3.8/5
- Convenience 3.7/5
- Value 3.8/5
AZO Bladder Control is derived from a naturally sourced blend of pumpkin seed extract and soy germ extract, which help support bladder health and reduce leakage and urgency.
Pumpkin seed extract tones muscles, maintaining detrusor and sphincter strength. Soy germ extract supports bladder muscle and pelvic floor health. Visible benefits may emerge in just two weeks, but individual results vary, so consistent daily use for up to six weeks is recommended for optimal outcomes.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Supports bladder health, Helping to reduce leakage and urgency
- Brand: Azo
- Active Ingredients: Sodium, Go-Less® Proprietary Blend, Pumpkin (Cucurbita pepo) Seed Extract and Soy Germ (Glycine max) Extrac
- Dosage: 3 capsule per day
- Price: $19.99*
AZO Bladder Control with Go-Less Pros & Cons
Pros
- Reduce the urge to go, day and night
- supports a good night’s sleep
- See improvements in bladder health in just two weeks.
Cons
Terry Naturally SagaPro Bladder Health – Best Bladder Health Supplements
Our Rating
- Comfort 3.7/5
- Effectiveness 3.8/5
- Convenience 3.7/5
- Value 3.8/5
Terry Naturally SagaPro Bladder Health is a versatile solution that promotes healthy bladder and prostate function in men while maintaining optimal urinary tract and bladder performance in women.
Ideal for individuals of all ages, this supplement harnesses the power of a clinically studied extract from the Angelica archangelica leaf, sourced from Iceland’s pristine environment. Known for centuries for its health benefits, SagaPro aids in supporting the smooth muscle of the bladder, providing assurance for better days and nights.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Supports healthy bladder and prostate function in men, Maintains healthy urinary tract and bladder function in women
- Brand: Terry Naturally Vitamin
- Active Ingredients: Angelica
- Dosage: 1 capsule daily
- Price: $32.95*
Terry Naturally SagaPro Bladder Health Pros & Cons
Pros
- Clinically studied formula
- Ideal for individuals of all ages
- SagaPro aids in supporting the smooth muscle of the bladder
Cons
- Results may vary from person to person
- The cost of SagaPro may be a factor for some individuals
Better Woman Bladder Control – Best Natural Supplement for Bladder Control
Our Rating
- Comfort 3.7/5
- Effectiveness 3.8/5
- Convenience 3.7/5
- Value 3.8/5
Better women Bladder Control is a clinically tested natural dietary supplement formulated to support bladder health and alleviate urine incontinence symptoms.
It is a proprietary blend of 20 natural Chinese herbs that improves muscle strength by naturally improving blood circulation, promoting hormone balance, and modulating neuromuscular functions.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Reduces occasional urine leakage, improves bladder control, and promotes better sleep throughout the night
- Brand: Interceuticals
- Active Ingredients: Asian ginseng root, Chinese yam rhizome, Chinese peony root, Morinda root, Asiatic dogwood fruit, Rehmannia root
- Dosage: 2 capsule daily
- Price: $54.99*
Better Woman Bladder Control Pros & Cons
Pros
- Manufactured in the US under current Good Manufacturing Practices
- Clinically tested natural supplement
- 90-day refund policy
Cons
- It has a higher price compared to other supplements
How Bladder Control Supplements Help Treat Urinary Incontinence?
Bladder control supplements are formulated to alleviate urinary incontinence symptoms, which involve involuntary urine leakage. These supplements work by strengthening the urinary tract muscles, reducing inflammation, and enhancing bladder function, thereby helping to prevent accidental leakage.
Some ingredients aim to balance hormones, particularly in women affected by menopause, as hormonal changes can impact bladder control. Additionally, certain supplements may improve the signaling between the bladder and the brain, aiding in the management of urination urges.
Natural components like pumpkin seed extract are included for their potential to lessen urge incontinence, characterized by a sudden need to urinate.[1]
Can a Supplement Help You Regain Bladder Control?
Exploring supplements to address bladder control concerns is common, but it’s crucial to approach this with a balanced perspective. Emerging research and clinical studies suggest that certain supplements may indeed play a role in improving bladder control. [2]
These supplements are fortified with ingredients that claim to strengthen the pelvic floor muscles and maintain proper bladder function. It is important to consider lifestyle factors like a healthy diet and pelvic floor exercises. Consulting healthcare professionals specialized in urology is vital for personalized advice, considering your health condition and medications.
Buying Guide
When choosing the best bladder supplements, it’s essential to consider several key factors to ensure you select an effective product that suits your specific needs. Here are some considerations to guide your decision:
Ingredients Quality: Look for supplements with clinically proven ingredients, such as cranberry extract, D-mannose, or probiotics, known to support urinary tract health. Avoid products with unnecessary fillers or artificial additives.
Brand Reputation: Choose supplements from reputable brands that adhere to strict manufacturing standards and have positive consumer reviews. Brands that provide transparent information about research and product development are often more reliable.
Dosage and Potency: Ensure the supplement provides an adequate dosage as indicated by clinical research. Too little of the active ingredient may be ineffective, while too much may cause side effects.
Certifications and Testing: Certifications from third-party organizations, such as NSF or USP, can provide an added layer of assurance regarding the product’s quality and safety.
Consumer Feedback: Consider feedback from other consumers, especially those with similar concerns or health conditions, to gauge the product’s effectiveness.
Cost and Value: While cost shouldn’t be the sole deciding factor, compare prices and consider the cost per serving to assess the value of the supplement. Cheaper options may not always provide the desired efficacy.
Consult with a Healthcare Provider: It’s always advisable to consult with a healthcare professional before adding any new supplements to your regimen, particularly if you are pregnant, breastfeeding, or have existing health concerns.
Keep these points in mind to help you choose a bladder supplement that is tailored to your health goals, is of high quality, and provides good value for money.
What Vitamin Helps with Bladder Control?
While there isn’t a single “miracle” vitamin for bladder control, several vitamins may offer some support depending on the specific issue you’re facing. However, it is also crucial to remember that vitamins are not a substitute for professional medical advice or treatment.
According to the National Association for Continence, the following are some potentially beneficial vitamins for bladder control:
- Vitamin C: Studies suggest that vitamin C from food sources (fruits and vegetables) might be associated with reduced urinary urgency and improved bladder control, particularly in women. [3]
- Vitamin D: Vitamin D deficiency has been linked to a higher risk of pelvic floor disorders, including urinary incontinence. Ensuring sufficient vitamin D levels through sun exposure, fortified foods, or supplements might be helpful, but consult your doctor for an individual assessment.
- Magnesium: Magnesium plays a role in muscle and nerve function, and some believe it might help reduce bladder spasms, a common symptom of overactive bladder.
Final Verdict
Urinary incontinence and its treatment may seem like massive and overwhelming topics, and they kind of are. There are a number of different reasons why urinary incontinence can occur in any given individual.
Managing urinary incontinence is a multifaceted journey, and incorporating effective supplements can be a valuable component of this strategy. Through our exploration of the best urinary incontinence supplements, it’s evident that a thoughtful combination of natural ingredients, scientific research, and positive user experiences contributes to their efficacy.
Remember, individual responses may vary, so it’s essential to consult with healthcare professionals before introducing new supplements into your routine.
By prioritizing your pelvic health and considering these top-notch supplements, you’re taking proactive steps towards regaining control, promoting bladder function, and enhancing your overall quality of life.
Frequently Asked Questions
Q: What is the Best Natural Supplement for Bladder Control?
A:The best natural supplements for bladder control include those containing ingredients such as pumpkin seed extract, soy germ, and other natural components.
Supplements made from natural ingredients such as herbs, vitamins, and minerals that are known to support bladder health by strengthening the muscles of the bladder and reducing inflammation, thereby improving bladder control and reducing the frequency of urinary incontinence.
Q: How Do You Fix Bladder Incontinence?
A: Treatment begins with lifestyle changes like bladder training, pelvic floor exercises, and dietary adjustments to avoid irritants. Supplements can offer relief from the symptoms. If the situation worsens medications can also play a role in managing symptoms.
In certain cases, surgical options offer a more permanent solution. It is essential to consult a healthcare professional for an accurate diagnosis and treatment plan tailored to the individual’s specific type of incontinence.
Q: What are the 4 Types of Incontinence?
A: Stress Incontinence: This happens when urine leaks out when your bladder is under pressure. For example, when you cough or laugh.
Urge (Urgency) Incontinence: This occurs when urine leaks because you suddenly and intensely need to pee, or shortly after feeling the urge.
Overflow Incontinence (Chronic Urinary Retention): This happens when you can’t completely empty your bladder, leading to frequent leaking.
Total Incontinence: In this type, your bladder can’t hold any urine, causing constant peeing or frequent leaking.
Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Gažová A, Valášková S, Žufková V, Castejon AM, Kyselovič J. Clinical study of effectiveness and safety of CELcomplex® containing Cucurbita Pepo Seed extract and Flax and Casuarina on stress urinary incontinence in women. J Tradit Complement Med. 2018 May 3;9(2):138-142. doi: 10.1016/j.jtcme.2017.10.005. PMID: 30963048; PMCID: PMC6435946.
[2 Takacs P, Pákozdy K, Koroknai E, Erdődi B, Krasznai Z, Kozma B. A randomized controlled pilot trial to assess the effectiveness of a specially formulated food supplement and pelvic floor muscle training in women with stress-predominant urinary incontinence. BMC Womens Health. 2023 Jun 20;23(1):321. doi: 10.1186/s12905-023-02476-z. PMID: 37340306; PMCID: PMC10283266.]
[1] Shaban A, Sahu RP. Pumpkin Seed Oil: An Alternative Medicine. Int J Pharmacogn Phytochem Res. 2017;9(2):11. doi: 10.25258/phyto.v9i2.8066. Epub 2017 Feb 25. PMID: 34924730; PMCID: PMC8681145.
[2] Effect of Pollen Extract on Urinary Incontinence https://clinicaltrials.gov/ct2/show/NCT03438422
[3] Korting GE, Smith SD, Wheeler MA, Weiss RM, Foster HE Jr. A randomized double-blind trial of oral L-arginine for treatment of interstitial cystitis. J Urol. 1999 Feb;161(2):558-65. PMID: 9915448.
[4] Faiena I, Patel N, Parihar JS, Calabrese M, Tunuguntla H. Conservative Management of Urinary Incontinence in Women. Rev Urol. 2015;17(3):129-39. PMID: 26543427; PMCID: PMC4633656.
[5] Bladder Training https://www.ucsfhealth.org/education/bladder-training
[6] Lifestyle interventions for the treatment of urinary incontinence in adults https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD003505.pub5/full
[7] Paik SH, Han SR, Kwon OJ, Ahn YM, Lee BC, Ahn SY. Acupuncture for the treatment of urinary incontinence: A review of randomized controlled trials. Exp Ther Med. 2013 Sep;6(3):773-780. doi: 10.3892/etm.2013.1210. Epub 2013 Jul 9. PMID: 24137264; PMCID: PMC3786848.
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