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Highlights
- Night-time fat burners are designed to support metabolism while you sleep.
- They often include ingredients like green tea extract, CLA, or L-carnitine.
- Many formulas also add calming agents such as melatonin for quality rest.
- Our review guide you to the right fat burner to complement diet and exercise.
Overview
Nighttime fat burners are pills with thermogenic properties and weight support benefits. This category of fat burners is rated among the best-selling and proactive dietary supplements in the health industry.
Generally, dietary pills are considered as effective weight loss alternatives available today. In this case, nighttime fat burners promise to support weight loss when you combine them with proper nutrition and training. While these dietary supplements have yielded positive results in several clinical trials for fat loss, the reason why some folks consider them the best in helping them experience rapid weight loss.
However, not all of them can guarantee safety as some have been reported to cause severe or undesirable side effects. Fat burners are generally not good for use by some categories of people.
According to health experts, expectant and breastfeeding women and those on specific medication should not use fat burners. This also applies to those with certain health issues like heart, liver, thyroid, and kidney conditions should also stay away from fat burners.
Our team of experts has rounded up some of the best nighttime fat burners to help you make an informed purchase decision. Our team has included insights from our fitness and wellness experts to ensure proper selection and use of fat burners.
What are Nighttime Fat Burners?
Nighttime fat burners are specialized dietary supplements that support weight loss during sleep. Unlike stimulant-heavy daytime fat burners, these contain gentle, natural ingredients that promote gradual fat burning while enhancing sleep quality.
These supplements work in two ways: they activate the body’s natural fat-burning processes during rest and help control late-night food cravings. The formulas include calming ingredients that support deeper sleep, which plays a key role in weight management.
These supplements offer a balanced approach by combining fat-burning support with sleep enhancement, focusing on gentle, sustained results rather than aggressive fat burning that might disrupt sleep.
Our Top of 2025
Best Night Time Fat Burner Supplement: WOWMD Night Time Fat Burner
Read The ReviewsBest Night Time Supplement for Burning Fat: Ketofuse
Best Nighttime Fat Burner For Stubborn Fat: PhenQ PM
Best Night Time Fat Burner Drop: WOWMD Amino Trim Drops
Best Day and Night Time Fat Burner: Phen24
Best Night Time Fat Burner Pills: WOWMD Oxy Burner
Best Fat Burner For Women: TrimTone
Best Fat Burner For Men: PrimeGenix CalmLean
Best Night Time Fat Burner & Sleep Aid Alpha Lion Night Burn
Best Fat Loss Supplement: Lean PM
Best Natural Fat Burner: Prime Shred
Best Night Time Fat Burning Supplements: Innosupps Night Shred
Best Fat Burner For Men & Women: Naturewise NightTime Slim
Best Nighttime Fat Burners of 2025
WOWMD Night Time Fat Burner – Best Night Time Fat Burner Supplement
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
WOWMD Night Time Fat Burner is a powerful formula designed to help you burn fat while resting. It combines clinically studied metabolism boosters like L-Carnitine and Green Coffee Bean with natural sleep aids such as Ashwagandha and Valerian Root for stress reduction and appetite control. This unique blend helps you shed unwanted weight, improve sleep quality, and wake up refreshed, making it perfect for anyone looking to manage weight without stimulants.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: WOWMD
- Benefit: Supports fat metabolism, promotes restful sleep, reduces cravings, and enhances recovery
- Active Ingredients: White Kidney Bean, Green Coffee Bean, CLA, L-Theanine, Ashwagandha, 5-HTP, Valerian Root, Lemon Balm, Magnesium
- Dosage: 2 capsules before bedtime
- Price: $66.60*
WOWMD Night Time Fat Burner Pros & Cons
Pros
- Helps boost metabolism during sleep
- Helps curb late-night cravings
- Promotes deep, restful sleep
- Non-GMO, gluten-free, no artificial additives
- Backed by clinical research and expert quotes
- Comes with a 60-day money-back guarantee on the first single bottle purchase
Cons
- Works best with consistent use and lifestyle support
- Results vary per individual
WOWMD Night Time Fat Burner Customer Reviews
Fantastic for Weight Loss
I’m seeing some serious results with this, great for weight loss! – Michael W.
Great Fat Burner
Amazing product, it helped with fat loss while I slept! – Chloe G.
Summary: WOWMD Night Time Fat Burner helps users burn fat while sleeping, with many reporting reduced cravings and increased energy upon waking. Customers love the natural ingredients, improved sleep quality, and visible fat loss after consistent use, making it a top choice for nighttime weight management.
Fat Burner Supplement That Actually Work Review – Fat loss, Boost sleep | Video Credit: WOWMD YouTube Channel
Ketofuse – Best Night Time Supplement for Burning Fat
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
KetoFuse is a natural weight management supplement designed to support fat burning while you sleep. By enhancing your metabolism and keeping you in ketosis, KetoFuse helps curb cravings and maintain energy levels throughout the night, so you wake up feeling refreshed and ready to tackle the day. Ideal for anyone looking to support weight management without stimulants.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: Flawless Bloom
- Benefit: Supports fat burning during sleep, boosts metabolism, reduces cravings, and enhances energy
- Active Ingredients: Raspberry Ketones, African Mango, Green Tea Extract, Caffeine Anhydrous, Apple Cider Vinegar Powder, Kelp, Grape Seed Extract
- Dosage: 2 capsules before bedtime
- Price: $69.60*
KetoFuse Pros & Cons
Pros
- Promotes fat burning while sleeping
- Supports ketosis and metabolism
- Helps to reduce hunger and craving
- Helps to improve digestion and reduce bloating
- 60-day money-back guarantee
Cons
- Results may vary based on individual conditions
- Requires regular use for noticeable improvement
KetoFuse Customer Reviews
Reached My Goal!
I’ve been taking this amazing supplement for 6 months and have received incredible results! I am so grateful for KetoFuse. – Ally
Powerful Supplement
I found KetoFuse online and gave it a chance. Over the last few months, I’m happy with the results! Highly recommend this supplement. – Mark M.
Summary: KetoFuse enhances fat burning and metabolism overnight, helping to curb cravings and improve digestion. With its natural, keto-friendly ingredients, it’s a perfect addition to your nighttime weight management routine.
PhenQ PM – Best Nighttime Fat Burner For Stubborn Fat
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
PhenQ PM is a nighttime supplement for burning fat, featuring a powerful incinerating formula of natural ingredients, designed to burn stubborn fat while you sleep. It reboots your metabolism, curbs hunger cravings, and melts excess fat during the night while your body is in resting mode.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: PhenQ
- Features: science-backed ingredients, soy and gluten-free, manufactured in GMP and FDA approved facility,
- Benefit: Rapid fat burning, sustainable weight loss, energy booster, improved metabolism, curb cravings and manages appetite
- Active Ingredients: L-arginine, L-Lysine HCL, L-Theanine, 5-HTP, Chromium, Biotin, Molybdenum
- Dosage: 4 capsules per day
- Price: $64.99
PhenQ PM Pros & Cons
Pros
- Features research-based natural ingredients
- Backed by 60 days 100% money-back guarantee
- Soy and glute-free
- Manufactured in FDA and GMP-approved facility
Cons
- Results not instant
- Results likely to vary among users
PhenQ PM Customer Reviews
PhenQ PM is actually working
I’ve been on every diet in the world and I haven’t lost any weight. PhenQ PM is actually working. But the best part is, it has given me more energy. I take fewer naps. And I don’t eat as much sugar or crave as much sugar. – Linda E.
Summary: PhenQ PM is a natural supplement that supports weight loss and metabolism while you sleep. Customers appreciate its ability to help reduce cravings and improve sleep quality. Many report feeling more energized and losing weight without the need for strict diets or intense workouts.
WOWMD Amino Trim Drops – Best Night Time Fat Burner Drop
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
WOWMD Amino Trim Drops are a powerful dietary supplement that supports metabolism and appetite management while promoting lean body composition. With amino acids like L-Arginine, L-Glutamine, and L-Tryptophan, these drops work to enhance fat burning, reduce cravings, making them a great addition to your nighttime fat-burning routine.
Key Specs
- Form: Liquid Drops
- Type: Dietary Supplement
- Brand: WOWMD
- Benefit: Supports metabolism, curbs appetite, promotes lean muscle retention, and enhances fat breakdown
- Active Ingredients: L-Arginine HCl, L-Glutamine, L-Tryptophan
- Dosage: 1 ml (approx. 20 drops) twice per day
- Price: $68.40*
WOWMD Amino Trim Drops Pros & Cons
Pros
- Supports fat metabolism overnight
- Helps to reduce craving and hunger
- Helps preserve lean muscle mass
- Non-GMO, gluten-free, sugar-free
- Enjoy a 60-day money-back guarantee on your first single bottle purchase
Cons
- Consistent use required for best results
- Results may vary from person to person
WOWMD Amino Trim Drops Customer Reviews
Simple but Works
I’m amazed by how such a simple product can make a difference. They support my metabolism and have helped me stay on track with my weight loss goals. – Christina C.
Great for Appetite Control
I’ve struggled with cravings, but they have really helped. I feel more in control and less tempted to snack between meals. – Darcy S.
Summary: WOWMD Amino Trim Drops are an excellent choice for nighttime fat burning. These drops enhance metabolism, control cravings, and maintain lean muscle, helping you stay on track with your weight loss and wellness goals. Customers notice steady results with consistent use, making it a go-to choice for effective weight management.
Phen24 – Best Day and Night Time Fat Burner
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
Phen24 is a weight loss supplement. It is a two-formula supplement that consists of both daytime and nighttime tablets to aid in weight reduction at all hours of the day. The supplement is designed to boost metabolism, suppress appetite, and burn fat.
The supplement is vegan-friendly and contains all-natural ingredients that you may use without a prescription to prevent weight gain while enhancing the body’s ability to burn fat.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: Phen24
- Features: All-Natural Ingredients, No Prescription Needed, Safe and Effective Formula
- Benefit: Burn fat, Banish hunger, Stay energized, Burn extra fat, Crush cravings, Boost mood
- Active Ingredients: Daytime Capsule: L-Phenylalanine, Guarana, Cayenne, Ashwagandha. Nighttime Capsules: L-Theanine, Griffonia, Choline Bitrate, L-arginine
- Dosage: Phen24 Day – Take 1 capsule, each morning with breakfast. Phen24 Night – Take 2 capsules, 15 minutes before evening meal with 1 to 2 glasses of water.
- Price: $69.99
Pros & Cons of Phen24
Pros
- Dual-Action Formula
- Natural Ingredients
- Free Worldwide Shipping
- 60-Day Refund Policy
- Positive Customer Reviews
Cons
- The product is available on the official site only.
- Some users may find Phen24 to be relatively expensive compared to other available choices
- The two-step formula requires users to take the supplement twice a day, which some may find challenging to remember and follow
Phen24 Customer Reviews
The Real Deal
Reddit is full of bad reviews for fat burners so I was VERY skeptical about this. But PHEN24 is THE REAL DEAL. You helped me get down to my high-school wrestling weight again. Thanks guys! – Steve P.
Morning Master
I used to suck at mornings. Seriously, I couldn’t get my brain going until 11am. PHEN24 is amazing at waking me up and helping me get so much done before noon. I’m now a MORNING MASTER!! – Joan L.
Summary: Phen24 provides a 24-hour fat-burning solution with both day and night formulas. Customers report reduced cravings, increased energy, and improved sleep quality. Many users have found it easier to stick to their weight loss goals, experiencing gradual, sustainable results.
WOWMD Oxy Burner – Best Night Time Fat Burner Pills
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
WOWMD Oxy Burner is a powerful thermogenic fat-burner designed to boost metabolism and accelerate fat loss, especially when combined with exercise and a balanced diet. With potent ingredients like green tea extract, and raspberry ketones, this formula supports effective fat burning during the night.
Key Specs
- Form: Capsule
- Type: Supplement
- Brand: WOWMD
- Benefit: Boosts metabolism, burns fat, supports lean muscle
- Active Ingredients: Raspberry Ketones, Green Tea Extract, Yohimbe, Phenylethylamine
- Dosage: 1 capsule daily
- Price: $67.50*
WOWMD Oxy Burner Pros & Cons
Pros
- Supports fat loss and metabolism
- Helps maintain lean muscle mass
- Gluten-free, non-GMO, no artificial additives
- 60-day money-back guarantee on first single bottle purchase
Cons
- Regular use is required for optimal results
- Results may differ from person to person based on various factors
WOWMD Oxy Burner Customer Reviews
Great for Fat Loss Goals
It really helped me shed some stubborn fat! – Steven F.
Impressive Fat Burn
Definitely seeing results quicker than I thought. – Brian C.
Summary: WOWMD Oxy Burner helps users burn fat, boost metabolism, and support lean muscle. It’s a top choice for those looking for effective nighttime fat burning. Customers rave about its effectiveness in aiding fat loss and improving fitness performance.
TrimTone – Best Fat Burner For Women
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
Trimtone is a weight loss supplement designed specifically for women, aiming to help them achieve their fitness goals by burning fat, controlling appetite, and increasing energy levels. The product contains a blend of natural ingredients with thermogenic properties, which help melt down stubborn body fat.
Key Specs
- Form: Capsule
- Type: Supplement
- Brand: TrimTone
- Features: 100% Natural Ingredients, Money Back Guarantee, Free Delivery, GMP Certified, Made In The USA
- Benefit: Acts as an instant dose of energy and alertness
- Active Ingredients: Green Coffee, Grains of Paradise, Caffeine, Glucomannan
- Dosage: Take 1 capsule each morning with 8oz of water 30mins before your breakfast
- Price: $59.99*
Trimtone Pros & Cons
Pros
- It keeps the daily calorie intake in check
- The supplement burns stubborn body fat by boosting the metabolism
- This product will enhance your mood
- It helps you lose weight quickly
Cons
- The price point maybe high for some customers
- It is not suitable for people with diabetes
Trimtone Customer Reviews
Noticed a Difference
I am quite pleased with the product and have noticed a difference of 11 lbs so far, faster than I anticipated. I plan to keep using Trimtone to maintain my progress and to support my energy levels throughout the day. – Erica
Recommend this Product!
Trimtone has played a role in my wellness journey by supporting my metabolism and giving me energy. I highly recommend this product, I can’t wait for my next bottle. – A S. Bujalski
Summary: Trimtone is a natural fat burner for women, offering 24/7 support for fat burning and metabolism. Many users have reported noticeable weight loss, reduced cravings, and increased energy. It’s a simple, one-capsule-a-day formula that fits seamlessly into busy routines.
PrimeGenix CalmLean – Best Fat Burner For Men
*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
PrimeGENIX CalmLean is a thermogenic fat-burning supplement designed specifically for men, aiming to help them burn fat, lose weight, and achieve their ideal physique without changing their current diet, exercise routine, or lifestyle.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: PrimeGENIX
- Features: FDA Registered & Inspected Facilities, cGMP Certified Manufacturing, NON-GMO, Formulated with Patented Ingredients.
- Benefit: Boosts Metabolism Within Minutes, Converts Fat To Energy, Reduces Hunger, Blocks Fat Formation
- Active Ingredients: Green Tea Extract, L-carnitine, and other patented compounds
- Dosage: 2 capsules per day
- Price: $59.95*
Pros & Cons of PrimeGenix CalmLean
Pros
- Positive Customer Reviews
- Natural Ingredients
- Convenience
Cons
- Potential Side Effects
- Limited Availability
PrimeGenix CalmLean Customer Reviews
Gentle and Effective for Nighttime Fat Burning
I’ve been using CalmLean for a few weeks, and it’s helping me shed some pounds at night without the jitters or harsh side effects. It’s a great addition to my routine. – Chloe L.
A Solid Nighttime Fat Burner
CalmLean has helped me lose a few pounds without disrupting my sleep, and I feel more energized the next day. It’s a safe and effective fat burner for nighttime use. – Mark S.
Summary: CalmLean is a gentle, stimulant-free formula that supports weight loss without disrupting sleep. Many report losing weight steadily, feeling less hungry, and enjoying more energy without the harsh side effects often found in other fat burners.
Alpha Lion Night Burn – Best Night Time Fat Burner & Sleep Aid
Our Rating
Alpha Lion Night Burn is a dietary supplement designed to attack body fat from two different angles including in the nighttime to help you shed extra weight easily and faster. It also claims to improve sleep quality and manage cortisol levels, which can support fat burning during sleep.
Key Specs
- Form: Capsules
- Type: Supplement
- Benefit: Fat burning, metabolism and weight loss support, sleep and mood enhancement
- Brand: Alpha Lion
- Features: 60 counts, 100% transparent formula, high-quality natural ingredients, small easy to swallow pills
- Active Ingredients: Zylaria, Capsimax, Melatonin, Lavender, Ashwagandha
- Dosage: 2 capsules before bedtime
- Price: $41.24*
- Where to Buy: Amazon
Pros & Cons of Alpha Lion Night Burn
Pros
- Helps manage cortisol levels, promoting better sleep
- Small easy to swallowed pills
- Designed for both men and women
Cons
- Results likely to vary among users
- Outcome not instant
- Some users report grogginess in the morning
- It may not be effective without combining with diet and exercise
Alpha Lion Night Burn Customer Reviews
Okay Okay Product
I’ve been using Night Burn for a month, and while I do feel a bit more relaxed before sleep, I didn’t notice the drastic weight loss results I expected. It does help a bit with sleep quality, but not enough for me. – Linda J.
Helps with sleep, but no fat loss
I feel more rested, but as far as fat loss, I haven’t seen much of a difference. It does calm me before bed, which is a plus, but I was hoping for more noticeable results in terms of weight loss. – Mark S.
Summary: ALPHA LION Night Burn offers mild support for better sleep and reduced anxiety, but its fat-burning effects are not as significant for all users. While it may improve sleep quality and manage cortisol, it’s not a guaranteed weight-loss solution for everyone.
Lean PM – Best Fat Loss Supplement
Our Rating
Lean PM is a stimulant-free fat burner and sleep aid designed to promote fat burning, relaxation, mood enhancement, and deeper sleep. It is formulated to help control nighttime food cravings and wake up feeling refreshed without the typical ‘hangover-effect’ caused by many sleep aids.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: Jacked-factory
- Features: 100% Hassle-Free Money-Back Guarantee, Research Backed Ingredients, No Fillers or Dyes
- Benefit: Supports fat loss, reduces cravings, improves sleep
- Active Ingredients: 5-HTP, L-Theanine, Magnesium, Vitamin B6, BioPerine
- Dosage: 2 capsules 45 minutes before bed
- Price: $39.99*
- Where to Buy: Amazon
Pros & Cons of Lean PM
Pros
- Lean PM is stimulant-free
- Control night-time food cravings
- Lose stubborn body fat
Cons
- Not suitable for individuals below 18 years old
- Requires consideration of medical history and healthcare practitioner’s advice before use
- Lean PM with Melatonin is not vegan
- May cause mild stomach discomfort or bloating for some individuals
- Sleep quality improvement may be less significant for those with severe insomnia
- Some users may experience waking up feeling groggy, especially with higher doses
Lean PM Customer Reviews
Good sleep aid, but no weight loss
I noticed better sleep after a few days, but I didn’t see much fat loss. It’s a decent sleep aid, but it didn’t quite deliver the fat-burning effects I hoped for. – Sarah M.
Worked well for sleep, but not for fat loss
While Lean PM helped me sleep deeper, I didn’t see the weight loss I expected. The product works for relaxing and sleep support but didn’t burn fat as advertised. – John R.
Summary: Jacked Factory Lean PM helps with sleep and reduces cravings, but its fat-burning effectiveness is moderate. While it’s a good sleep aid, those seeking fast weight loss may need additional support in diet and exercise.
Prime Shred – Best Natural Fat Burner
Our Rating
PrimeShred is an ultra-potent fat-burning supplement designed to promote rapid weight loss and extreme fat oxidation. Through a precise blend of scientifically validated ingredients, it supports fast, full-body fat mobilization while enhancing energy levels, mood, and mental clarity. This comprehensive formula aims to help users achieve their ideal physique through accelerated fat loss and performance-boosting effects.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: Prime Shred
- Features: Nothing artifiial, No GMO ingredients, free from soy gluten and dairy
- Benefit: Fast, whole body fat burning, Advanced, high-potency formula, Lose pure fat and transform your body, Breakthrough frustrating plateaus.
- Active Ingredients: Cayenne pepper, Caffeine, L-Tyrosine, DMAE, and Green tea extract
- Dosage: 3 capsules approximately 20 minutes before your breakfast
- Price: $59.99*
- Where to Buy: Amazon
Pros & Cons of Prime Shred
Pros
- Enhances mental capacity and helps you perform better intellectually
- The supplement promotes whole body fat burning
Cons
- Some may be allergic to a few ingredients
- Results may vary
- The price is a bit higher
Prime Shred Customer Reviews
Not noticing suppressed appetite
It’s not suppressing the appetite at all. – Liz A.
Not very strong Thermogenic or Appetite Suppression
You can get so much better for less money. I barely feel the Thermogenic & the Appetite Suppression is low. – Todd R.
Summary: PrimeShred promises appetite suppression and fat burning but results vary. Some users report a noticeable increase in energy and focus, while others feel minimal effects. A few customers mentioned the product’s strong smell, while others experienced low appetite suppression.
Innosupps Night Shred – Best Night Time Fat Burning Supplements
Our Rating
InnoSupps Night Shred is designed as a nighttime fat burner that helps with weight loss, promotes relaxation, and supports sleep. It combines ingredients like Ashwagandha, 5-HTP, CLA, and Melatonin to target fat burning and improve sleep quality, aiming to help you wake up feeling refreshed.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: InnoSupps
- Features: Vegan friendly, Gluten free, Lactose free and Soy free, 30-Day Money-Back Guarantee
- Benefit: Supports fat loss, appetite control, and sleep improvement
- Active Ingredients: Ashwagandha, 5-HTP, CLA, Melatonin
- Dosage: 2 capsules 30 minutes before bedtime
- Price: $49.99*
- Where to Buy: Amazon
Pros & Cons of Innosupps Night Shred
Pros
- Supports high-quality sleep
- Reduces appetite and late-night cravings
- Accelerate the fat-burning process while sleeping
- Enhances vital
Cons
- Lack of Clinical Trials
- Taking it daily can lead to issues such as stomach cramps, headaches, and daytime drowsiness
- Some users experience grogginess in the morning
- It may not be effective without a healthy diet and exercise
- Not suitable for those sensitive to melatonin
Innosupps Night Shred Customer Reviews
Not as effective for fat loss
I’ve been using Night Shred for a month, but while it helped me sleep better, I didn’t see any significant fat loss. The appetite control was moderate, and I didn’t feel much difference in my metabolism. – Karen L.
Helps with sleep
Night Shred did help me fall asleep faster, but I didn’t notice any significant weight loss. It may help with relaxation, but if you’re looking for a fat burner, this might not be enough on its own. – Michael P.
Summary: InnoSupps Night Shred provides sleep support and mild appetite control, but its fat-burning effects are not significant for all users. While it’s a good sleep aid, it may not be the most effective for those seeking substantial weight loss results.
Naturewise NightTime Slim – Best For Men & Women
Our Rating
The product is designed to support nighttime metabolism, promote fat burning, and encourage a good night’s rest. It contains natural thermogenic ingredients and relaxing components to promote deep sleep and balance hormones that regulate appetite and stress levels.
Key Specs
- Form: Capsules
- Type: Supplement
- Brand: Naturewise
- Features: Manufactured in the United States, Free Shipping On $50+ Orders, 60-Day Money-Back Guarantee
- Benefit: Nighttime Metabolism Support, Proven Thermogenic Benefits, Natural Sleep Supplement
- Active Ingredients: Green Coffee Bean Extract, Raspberry Ketones, Forskolin, Capsimax, Cayenne Pepper Extract
- Dosage: 2 capsules with food 1-2 hour before bedtime
- Price: $24.99*
- Where to Buy: Amazon
Pros & Cons of Naturewise NightTime Slim
Pros
- Helps your body burn fat while you sleep
- Supports your regular sleep cycles
- Boosts your metabolism and burns calories even when you’re resting
Cons
- Potential Side Effects
- Limited Availability
Naturewise NightTime Slim Customer Reviews
Sleep better. No weight loss.
I chose this bc it seemed the one that was less likely to have side affects of drowsiness during the day. I am sleeping really well. That being said, I’m not seeing a bit of weight loss. Oh well, back to the drawing board. And yes, I do exercise and am not expecting this pill to do all the work. I was just hoping for a boost. – Karen L.
Not helpful
After taking it for about 2 weeks I didn’t notice any drop in my weight. Not recommended. – Stacy P.
Summary: Naturewise Nighttime Fitness Support is a supplement designed to aid metabolism and improve sleep quality. While some customers appreciate its calming effects and improved sleep, others have found little to no weight loss results.
Key Ingredients to Look For in Best Nighttime Fat Burners
L-arginine
L-arginine is an essential amino acid that works to reduce fat buildup and promote the breakdown of fats in adults.
A study in theJournal of Nutrition has revealed that L-arginine can significantly reduce white fat mass and also regulate the body’s metabolic process.[1] It has also been found to promote fat-burning during the night.
L-Theanine
L-theanine, a natural amino acid, may reduce fat accumulation by lowering triglyceride synthesis. It also boosts energy and promotes deep sleep, supporting weight management and fat burning. A publication in Frontiers in Nutrition revealed that supplementation of L-theanine can enhance brown fat metabolic activity as well as the reduction of subcutaneous which in turn improves obesity. [2]
Chromium
Chromium is used in the manufacturing of weight loss supplements due to its ability to reduce hunger and curb food cravings. A research publication in the Nutrition Review Journal claimed that chromium has the ability to regulate the body’s blood sugar levels and maintain healthy eating habits essential for promoting weight loss.[3]
5-HTP
It plays a pivotal role in weight loss through its ability to control appetite and reduce food cravings. A research study revealed that 5-HTP can help improve nighttime sleep by inducing serotonin in the brain, an essential chemical known for promoting natural weight loss. [4] It has also been found to reduce appetite and unnecessary food cravings a huge culprit that promotes weight gain.
L-Lysine HCL
L-Lysine HCL is an amino acid responsible for replenishing and producing essential protein hormones like growth hormones and insulin. It is also a carnitine responsible for fatty acids and energy processes that support weight loss. A study in Molecular Biology Reports notes that L-Lysine HCL is an ideal ingredient for boosting physical performance and exercise, essential for managing healthy cholesterol and shading weight. [5]
Green Coffee Bean Extract
This unroasted coffee bean is naturally rich in chlorogenic acids, which can help moderate blood sugar levels and boost fat metabolism.[6] By slowing down the absorption of carbohydrates, Green Coffee Bean Extract helps the body tap into fat stores for energy overnight.
L-Carnitine
L-Carnitine is an amino acid derivative that assists in transporting fatty acids into energy-producing cells. Once inside the cells, these fats are burned for fuel, supporting weight loss by encouraging your body to use stored fat even while you’re at rest.[7]
Melatonin
As the body’s natural sleep hormone, Melatonin helps synchronize your sleep-wake cycle, ensuring you fall asleep faster and stay asleep longer. Deep, uninterrupted sleep is key to recovery and efficient fat burning, as it keeps your metabolism functioning optimally through the night.[8]
Benefits of Using Nighttime Fat-Burning Supplements
Hormonal Support: These supplements boost natural growth hormone production during sleep, promoting increased fat burning in the body.
Better Sleep Quality: Promotes deeper, more restful sleep, which leads to better weight management and fat loss.
Stress Reduction: Decreasing stress levels allows the body to enter a calmer state, leading to deeper sleep and better metabolism, which creates ideal conditions for the body to burn fat effectively.
Appetite Control: These supplements reduce nighttime food cravings by creating feelings of fullness, preventing late-night snacking.
Calorie Burning: The body continues to burn calories during sleep by maintaining an elevated metabolic rate, which helps convert stored fat into energy even during rest periods.
These benefits combine to support nighttime weight management while maintaining healthy sleep patterns.
How We Researched & Picked the Best Night Time Fat Burners Supplements?
Our team of experts wanted to determine the best nighttime fat burners in the market. So, they took their time to analyze each product’s ingredient profile, the recommended dosage, as well help determine each formula’s potency in relation to its composition.
They also went as far as verifying each supplement to find out if they are backed by scientific research and clinical studies. They did this to ensure that the ingredients can effectively burn and support weight loss.
Our experts also eliminated nighttime fat burners containing potentially harmful substances that can raise doubts about the product’s safety and purity. Our nighttime fat burners are sound because our team takes into consideration quality product quality.
Your weight loss needs are our responsibility and that’s why we want to ensure that you have access to high-quality and effective fat-burning enhancing supplements. Our selection above of the best nighttime fat burner is therefore sound and has not shown to cause any undesirable reaction or irritation.
How Do Nighttime Fat Burners Work?
Fat burners have the same goal of stimulating metabolism for effective fat burning. However, nighttime fat burners take a different approach. They work by providing gentler components that accelerate fat burning while they keep away from stimulants that spike energy.
They are usually packed with sleep aid ingredients that let you enjoy deep sleep as they slowly burn fat. Nighttime fat burners contain hunger-reducing ingredients to help you keep your food intake in check.
Key Mistakes to Avoid When Choosing a Nighttime Fat Burner
- Ignoring the Ingredients – Ingredients should be among the things to consider when selecting a product. The quality and safety of a product is determined by the ingredients contained in it. You need to ensure that the product has active ingredients for efficiency and does not contain harmful substances or an ingredient you are allergic to.
- Not Considering Your Actual Needs – Considering your needs when selecting a product ensures that you have the right product that will effectively address your specific needs. If you ignore your actual needs, you might end up choosing a product that won’t work.
- Ignoring the Brand’s Reputation and Not Being Keen on Reviews – Reviews from customers who have had first-hand experience with a product always give honest and useful information about a product. From reviews, you will get to know how efficient a product is and its possible side effects. You also need to consider the brand’s reputation when choosing a product. A brand with a good reputation is keen on protecting its business and so, they always aim at producing high-quality, efficient, and safe products.
Who Should Use Nighttime Fat Burners?
Nighttime fat burners may help several groups of people reach their fitness goals. These supplements work best for busy individuals who want to improve their weight loss results while they sleep.
You might benefit from nighttime fat burners if you:
- Have a packed schedule that makes regular exercise difficult
- Want to boost your metabolism during sleep
- Need help with sleep quality while trying to lose weight
- Aim to build lean muscle while reducing body fat
Remember, these supplements work best when you combine them with healthy habits. You’ll need to watch what you eat and stay active, even if your exercise time is limited.
Before starting any fat burner supplement, talk to your doctor to make sure it’s safe for you. While these products can support your weight loss journey, they work best as part of an overall healthy lifestyle, not as a quick fix.
Take the supplement shortly before bedtime to get the most benefit. This timing helps the ingredients work while your body rests and recovers overnight.
Natural Ways to Burn Fat
The human body can burn fat effectively through simple, natural methods. Here are proven strategies that work with natural body processes.
Whole Foods Matter: A diet rich in lean proteins, vegetables, and whole grains supports natural fat burning. These foods create longer feelings of fullness and increase calorie burn during digestion. Key foods include eggs, fish, leafy greens, and oats.
Regular Movement: Daily physical activity boosts metabolism naturally. A 30-minute walk delivers real benefits. Adding strength training twice weekly enhances fat burning. Small movements like taking stairs contribute to daily calorie burn.
Quality Sleep: The body activates fat burning during sleep. Most adults need 7-8 hours of sleep a night. Turning off screens before bed helps. Cool, dark bedrooms promote better sleep quality.
Water Intake: Water plays a key role in breaking down fat cells. Drinking water before meals supports digestion. Replacing sugary drinks with water or unsweetened tea reduces empty calories.
Stress Management: High stress levels trigger fat storage in the body. Deep breathing exercises help reduce stress. Short walks clear the mind. Simple meditation for 10 minutes daily can lower stress hormones.
Meal Timing: Regular meal times support natural metabolism. Stopping food intake 3 hours before bedtime helps the body’s natural fat-burning rhythm work effectively.
Natural Fat-Burning Foods: Several foods naturally boost metabolism like Green tea, Cayenne pepper, Ginger, Apple cider vinegar, and cinnamon.
The body knows how to burn fat naturally. These methods work best when combined and practiced consistently. Natural changes take time to show results. Small, steady improvements to daily habits lead to lasting changes.
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Final Verdict
Nighttime fat burners are some of the sought-after supplements in the fitness industry because of their ability to enhance fat burning process and weight loss. While there are some controversies surrounding the use of fat burners, most people continue to use them because of their efficiency.
Nighttime fat burners are effective and safe provided that you select a product from a reputable company. You can also look at customer reviews when choosing a product because they will give you more insight into a product.
Our selections for the best nighttime fat burners above are safe and contain high-quality natural ingredients that will help support rapid fat burning for effective weight loss. A night time supplement to burn fat can support metabolism and aid in weight loss when combined with a healthy lifestyle.
Best Night Time Fat Burners – Frequently Asked Questions
Q: What is Nighttime Fat Burners?
A: Most nighttime fat burners are meant to burn fat without harming your health. However, to be on the safe side, ensure that you check the list of ingredients to see if it contain harmful substances or ingredients likely to cause irritation or reaction.
Q: How long do results from Nighttime Fat Burners take to show?
A: People’s bodies and lifestyles are different. For this reason, nighttime fat burners will work differently depending on the individual. All the same, fat burners are not miracle pills so won’t melt away your body fat instantly. Whichever supplement you are using, most of them take time before you can see noticeable results. We recommend sticking to the recommended usage direction and being consistent if you want real results.
Q: How many pills of Nighttime Fat Burner should I take?
A: There are varieties of nighttime fat burners from different brands. Each product comes with different usage directions. Ensure you read the information on dosage. It will guide you on how much you should take per day.
Q: Is there the Best time to take a Night-Time Fat Burner?
A: As the name suggests, nighttime fat burners are meant to be taken at night before going to sleep. This is because they are designed to help your body burn fat while it is in resting mode. Experts recommend taking the recommended daily dosage 30 minutes before going to sleep.
Q: Do Night Time Fat Burners promote sleep?
A: Most nighttime fat burners are composed of gentle components that accelerate fat burning while you sleep. Unlike daytime fat-burning supplements that contain stimulants that spike energy, nighttime fat-burners are packed with sleep aid ingredients that work to promote a good night’s sleep while they burn fat.
Q: Can I take a Fat Burner every day?
A: Fat burners are supplements designed to help you reach your body weight or fitness goals faster by giving your body a little boost. They are not meant to be taken forever and so, you should not use them as a crutch every day or throughout the day. The best practice would be to consult your healthcare provider before adding any fat burner to your health routine.
Q: Which nighttime ingredients are proven to boost fat burning without disturbing sleep?
A: L-Carnitine, Ashwagandha, magnesium, CLA, capsicum extract (Capsimax), green coffee bean extract, and Garcinia Cambogia are commonly included in nighttime fat-burning supplements proven to support metabolism and fat oxidation without affecting sleep, provided they are used in non-stimulant, sleep-friendly formulations.
Q: What safety signals should I watch for when taking night thermogenic supplements?
A: Monitor for insomnia, heart changes, digestive issues, mood swings, allergic reactions, and organ distress when taking night thermogenic supplements—and discontinue use plus seek medical advice if any concerning symptoms develop.
Q: Does a Nighttime Fat Burner work?
A: Yes, nighttime fat burners can support better sleep, reduce late-night cravings, and gently boost metabolism when combined with a healthy lifestyle.
Q: What is the best Nighttime Fat Burner?
A: The best nighttime fat burner is WOWMD Night Time Fat Burner—it helps promote restful sleep, curb cravings, and gently support overnight fat metabolism.
Q: Do fat burners affect sleep?
A: Some fat burners with stimulants can disturb sleep, but stimulant-free options like nighttime formulas are designed to support rest while aiding metabolism.
Q: What side effects may come with using Nighttime Fat Burners?
A: Nighttime fat burners can be a helpful addition to weight loss efforts by enhancing metabolism and suppressing appetite during sleep. However, they are not free from side effects. Mild symptoms like nausea and headache are common, but severe risks such as insomnia, cardiovascular issues, and liver damage may occur especially if abused or used without precautions.
Q: Are Nighttime Fat Burners safe?
A: Nighttime fat burners can be safe for most healthy adults, especially if you struggle with sleep or late-night snacking. However, they’re not a quick fix. To stay safe and see results, pick high-quality products, use them as directed, and stick to healthy habits. It’s always a good idea to check with a healthcare provider before starting any new supplement.
Q: Can overnight fat burners make me feel tired in the morning?
A: Certain nighttime fat burners could make you feel sluggish in the morning, especially if they include a lot of caffeine than the recommended amount or stimulants that disrupt your sleep. This varies based on the product, your personal sensitivity to the ingredients, and the timing or amount you take.
Q: Is it safe to take Nighttime Fat Burners with prescription medication?
A: To stay safe, always talk to your healthcare provider before using nighttime fat burners with prescription medication. While some may be okay to use together, there’s a chance of interactions or side effects, so it’s important to get professional advice first.
Q: How are Nighttime Fat Burners different from daytime fat burners?
A: The main difference is the amount of stimulants they have. Daytime fat burners include stimulants to help you stay awake, energized, and active during the day. On the other hand, nighttime fat burners are made without stimulants and use ingredients that help you relax and sleep well, as they work while your body is at rest.
Q: Can Nighttime Fat Burners help with late-night snacking?
A: Yes, nighttime fat burners can help reduce snacking at night. Eating less at night can make it easier to manage your calorie intake and support your goals.
8 sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Effects of Chromium on Body Composition and Weight Loss: https://pubmed.ncbi.nlm.nih.gov/9763876/
[2] Dietary L-Arginine Supplementation Reduces White Fat Gain and Enhances Skeletal Muscle and Brown Fat Masses in Diet-Induced Obese Rats: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3151442/
[3] 5-Hydroxytryptophan (5-HTP): Natural Occurrence, Analysis, Biosynthesis, Biotechnology, Physiology and Toxicology: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7796270/
[4] L-Theanine: A Unique Functional Amino Acid in Tea (Camellia sinensis L.) With Multiple Health Benefits and Food Applications: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9014247/
[5] Dietary Supplementation with L- Lysine Affects Body Weight and Blood Hematological and Biochemical Parameters in Rats: https://pubmed.ncbi.nlm.nih.gov/30488372/
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[7] Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis: https://pubmed.ncbi.nlm.nih.gov/32359762/
[8] New perspectives on the role of melatonin in human sleep, circadian rhythms and their regulation: https://pmc.ncbi.nlm.nih.gov/articles/PMC6057895/
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The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks. [Read Full Bio]
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