Fact Checked
Medically Reviewed by What Is Sascha Fitness Fit9?
Sascha Fitness Fit9 claims to improve metabolism and hormonal balance. Fit9 promotes healthy fat reduction and is considered a weight loss supplement.
It is formulated using nine super ingredients that accelerate fat loss naturally and safely. Fit9 is a product for both men and women and works as a great accompaniment to healthy food and training.
According to the manufacturer, this supplement works to increase collagen synthesis, decrease fluid retention [1], and reduce cellulite. It may also improve mood and reduce stress as per the manufacturer’s claims.
Sascha Fitness Fit9 – Health Insiders Images
Sascha Fitness Fit9 – Quick Facts & Specs
- Form:Capsules
- Type:Supplement
- Brand:Sascha Fitness
- Price:$45.99
- Benefit:Increases collagen synthesis
- Active Ingredients:Dandelion Root, 7 KETO, Green Tea, Gotu Kola, L-Theanine, DIM, Uva Ursi, Ginkgo Biloba
- Used For:Reduces fluid retention
Pros And Cons of Sascha Fitness Fit9
- It may promote fat loss naturally
- Claims to increase collagen synthesis
- Might help reduce fluid retention
- Claims to help combat cellulite
- May improve mood
- You may still need to observe proper diet and regular exercise
- May not be used by those sensitive to caffeine
- May contain food allergens such as egg, dairy, and soy
- May cause mild side effects such as rash and irritability
How Does It Work? | The Science Behind Sascha Fitness Fit9
Sascha Fitness Fit9 contains nine ingredients that are claimed to help you become a better version of yourself. These ingredients improve the body’s composition by boosting hormonal balance to control fat loss, appetite, mood, and energy.
Apart from fat loss, Fit9 may help improve your skin due to its collagen synthesizing properties. It may also reduce cellulite thanks to improved circulation and decreased fluid retention.
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*All individuals are unique. Your results can and will vary.
Sascha Fitness Fit9 Ingredients – What to Look For?
Dandelion Root – Also know as Taraxacum officinale, in a study published in the Nutrition Research and Practice, dandelion was found to be an effective anti-obesity drug [2]. It works to reduce stubborn fat that is linked to health conditions such as heart disease and diabetes.
7 KETO – 7-Keto DHEA is a safe fat-loss supplement that is a byproduct of DHEA. It is present in sufficient amounts in the skin, adrenal gland, and brain, and helps in muscle building, fat loss, improved activity of the thyroid, fights aging, cardiovascular function, and boosts mental health.
Green Tea – This ingredient is scientifically known as Cemellia sinensis. It is rich in polyphenol catechins and caffeine.
Studies in the Journal of Advances in Nutrition have observed positive effects of green tea extract on fat metabolism during exercise and at rest [3].
Gotu Kola – Scientifically, this plant is known as Centella Asiatica, a herbaceous plant growing in India.
According to studies in the Indian Journal of Pharmaceutical Sciences, this ingredient has cognitive and antioxidant properties [4]. It is also claimed to provide antidepressant and sedative abilities.
L-Theanine – This ingredient is extracted from green tea. According to assessments in the Foods Journal, L-theanine is associated with a sensation of relaxation to reduce stress [5]. It has antihypertensive and anti-inflammatory properties. In our BioVanish Reviews, we emphasize that taking L-theanine may lead to increased physical stamina and caloric exertion, resulting in greater weight loss.
DIM – Diindolylmethane (DIM) is a healthy compound present in leafy vegetables that balance estrogen by blocking the activity of aromatase that converts testosterone into estrogen and removes the bad estrogen molecules. It helps in weight loss and supports overall health.
Uva Ursi – commonly known as bearberry. It contains sitosterol, steroid, and triterpenoids. It has antibacterial activity that is excreted in the form of inactive conjugates. According to research in Antioxidants, this ingredient is a popular natural food antioxidant [6].
Ginkgo Biloba – Ginkgo biloba, or maidenhair, is a tree native to China that has been in existence for many decades. These Ginkgo capsules are 100% vegan and contain flavonoids and terpenoids, that impart strong antioxidant effects, reduce inflammation, improve memory, and boost collagen synthesis.
Is Sascha Fitness Fit9 Safe? – Warnings & Complaints
Yes, this product may be safe. However, it is not suitable for people with food allergies as it may contain traces of dairy, egg, soy, peanut, tree nuts, and wheat. It may also cause side effects as it contains ingredients such as caffeine. Other users that are restricted from using this product include pregnant women, nursing mothers, and those on medication.
Sascha Fitness Fit9 Customer Reviews & Results – What Users Are Saying
This product has a 4.7-star rating on Amazon. Most users claimed that this fat burner worked for them. They claimed that Fit9 worked more effectively when used alongside a balanced diet and regular exercise. Nevertheless, there were consumers who believed it was a waste of time.
RELATED – Pharmalite XS Keto Reviews
Sascha Fitness Fit9: Packages, Deals, Prices & Where to Buy It
You can buy this product on the official website at $44.99. On Fit9 Amazon, this product is out of stock.
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*All individuals are unique. Your results can and will vary.
Final Verdict
Sascha Fitness Fit9 is a dietary supplement that claims to support fat loss. It works to improve metabolism rate and hormonal balance.
The ingredients in this product decrease fluid retention by increasing diuresis. It works to increase fat metabolism forcing your body to burn fuel faster resulting in fat loss [7].
The vast majority of the Sascha Fitness Fit9 Reviews state that it works. However, some users were not happy with the results. Users with allergic reactions to foods may not be able to use this product. Therefore, it is better to check out other products that are free from allergens.
Is There Anything Else You Should Know About Sascha Fitness Fit9?
Sascha Fitness Fit9 is created by Sascha Fitness, a certified trainer by the International Sports Sciences Association (ISSA). This could mean that the formulators know what a good product is made of.
Frequently Asked Questions
Q: How to Use Sascha Fitness Fit9?
A: During the first 7 days, take 2 capsules to assess tolerance. Take 1 capsule in the morning and another 5 to 6 hours later. Once a product is well tolerated, increase the dosage to 4 capsules daily, 2 in the morning and 2 capsules 5 to 6 hours later. It is recommended to take these pills with meals or as directed by your doctor. Drink lots of water during the day to improve hydration.
Q: Does Sascha Fitness Fit9 Have Any Side Effects?
A: This product contains caffeine which may cause nervousness, irritability, nausea, rapid heartbeat, and sleeplessness.
Q: Can I Use Sascha Fitness Fit9 If I Have A Health Condition?
A: No, this product is restricted to those with medical conditions such as heart, kidney, liver, and thyroid disease.
Q: Does Sascha Fitness Fit9 Work?
A: Considering the ingredients present in this supplement it may work.
Q: What Is Sascha Fitness Fit9 Money-back Guarantee, Return & Refund Policy?
A: If unsatisfied with this supplement, you may return new, unopened products within 30 days of delivery. For returns due to errors by the company such as incorrect or defective items, shipping costs will be refunded. However, if the return is a result of the consumer’s preference, both shipping and handling fees will be deducted from the refund.
7 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Significance of fluid retention, body mass index, and weight loss in patients with advanced cancer https://onlinelibrary.wiley.com/doi/full/10.1002/crt2.23?af=R
[2] Zhang J, Kang MJ, Kim MJ, Kim ME, Song JH, Lee YM, Kim JI. Pancreatic lipase inhibitory activity of taraxacum officinale in vitro and in vivo. Nutr Res Pract. 2008 Winter;2(4):200-3. doi: 10.4162/nrp.2008.2.4.200. Epub 2008 Dec 31. PMID: 20016719; PMCID: PMC2788186
[3] Hodgson AB, Randell RK, Jeukendrup AE. The effect of green tea extract on fat oxidation at rest and during exercise: evidence of efficacy and proposed mechanisms. Adv Nutr. 2013 Mar 1;4(2):129-40. doi: 10.3945/an.112.003269. PMID: 23493529; PMCID: PMC3649093
[4] Gohil KJ, Patel JA, Gajjar AK. Pharmacological Review on Centella asiatica: A Potential Herbal Cure-all. Indian J Pharm Sci. 2010 Sep;72(5):546-56. doi: 10.4103/0250-474X.78519. PMID: 21694984; PMCID: PMC3116297
[5] Williams J, McKune AJ, Georgousopoulou EN, Kellett J, D'Cunha NM, Sergi D, Mellor D, Naumovski N. The Effect of L-Theanine Incorporated in a Functional Food Product (Mango Sorbet) on Physiological Responses in Healthy Males: A Pilot Randomised Controlled Trial. Foods. 2020 Mar 23;9(3):371. doi: 10.3390/foods9030371. PMID: 32210015; PMCID: PMC7142516
[6] Mohd Azman NA, Gallego MG, Segovia F, Abdullah S, Shaarani SM, Almajano Pablos MP. Study of the Properties of Bearberry Leaf Extract as a Natural Antioxidant in Model Foods. Antioxidants (Basel). 2016 Apr 1;5(2):11. doi: 10.3390/antiox5020011. PMID: 27043639; PMCID: PMC4931532
[7] Hall KD. Metabolic Adaptations to Weight Loss. Obesity (Silver Spring). 2018 May;26(5):790-791. doi: 10.1002/oby.22189. Epub 2018 Apr 10. PMID: 29637734; PMCID: PMC6086582
Strong Evidence
Moderate Evidence
Yes
Brittany Ferri, MS, OTRL, CLT
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I Felt terrible headaches and hormonal imbalance
Ever since I began using Fit9 pills, I saw the side effect that was terrible headaches. No doubt It reduced my urge to snack but I have noticed a big change in my mood and hormonal imbalance. I won’t ever recommend this to anyone
Sascha Fitness Fit9 reviews - It gave me very strong headache
Sascha Fitness Fit9 pills give a lot of energy, but it’s an unbearable headache. I didn’t even take the four pills just two one in the morning and one in the afternoon and the headache was pretty strong; Fit9 Sascha Fitness is not for me.