Fact Checked
Medically Reviewed by Overview
Digestive issues like bloating, low energy, and weight struggles can make daily life challenging. These problems often result from an imbalanced gut, which might go unnoticed for years. Fixing this requires understanding gut health and how certain nutrients can help.
In this article, we will explore the factors contributing to digestive issues and the steps you can take to restore balance.
We will also look at Total Restore, a supplement that uses a blend of 16 carefully chosen ingredients to support gut health, energy levels, and overall well-being.
Total Restore – Health Insiders Images
What Is Total Restore?
Gundry MD Total Restore is a gut health supplement formulated with 16 natural ingredients to help support digestive health, reduce bloating, and enhance overall well-being.
Developed by Dr. Steven Gundry, a renowned heart surgeon and nutrition expert, this supplement is designed to soothe and repair the gut lining, promoting better digestion and comfort.
Free from artificial sweeteners, lectins, soy, and dairy, Total Restore is crafted with high-quality extracts to provide a natural, effective solution for those dealing with gut-related discomfort.
By addressing common digestive issues, this formula may help improve energy levels, joint mobility, and even support weight management. It’s a safe, research-backed option for anyone looking to restore gut health and feel revitalized.
Gundry MD Total Restore – Quick Facts & Specs
Buy on Official Website
*All the prices listed here are as they appear on their websites and are subject to change.
- Form:Pill
- Type:Dietary Supplements
- Brand:GundryMD
- Benefit:Supports digestive health, enhances energy, reduces bloating, and promotes skin vitality
- Price:$49.95*
- Dosage:3 Pills Per Day
- Age Group:Adults
- Gender:Male and Female
- Used For:Gut health, energy, weight management, joint health
- Active Ingredients:L- Glutamine, PepZin GI™, Licorice Root Extract, and N-acetyl D-glucosamine
Pros and Cons of Total Restore
- It claims to ease bloating and the gas causes stomach discomfort.
- May help improve poor eating habits as it reduces cravings.
- This supplement is said to promote cognitive function in the area of focus.
- Ingredients might restore gut health, improve energy levels, mood, daily productivity.
- This Gundry MD product is said to support joint health and mobility.
- The product should not be taken to replace the need for medical attention in severe cases.
- It is currently only available online.
Who is the Manufacturer of Total Restore?
Gundry MD is a reputable health and wellness brand founded by Dr. Steven Gundry, a renowned cardiothoracic surgeon. Dr. Gundry’s mission is to promote health through science-backed nutrition and supplements.
Known for its commitment to quality, the company offers a range of products targeting gut health, energy, and overall wellness, including the popular Total Restore supplement. Gundry MD is trusted for providing natural, high-quality solutions that align with the latest research in health and nutrition.
Advertisement
*All individuals are unique. Your results can and will vary.
How Does Total Restore Work?
Gundry MD Total Restore works by targeting gut health and energy levels through a blend of scientifically-backed ingredients.
The formula features L-Glutamine, which helps soothe the gut lining and reduces unhealthy food cravings. PepZin GI, a combination of Zinc and L-carnosine, supports gut lining protection and digestion. N-acetyl D-glucosamine assists in joint comfort while blocking harmful lectins in the gut.
These ingredients work together to alleviate bloating, improve digestion, and promote energy without the crash associated with caffeine.
These compounds can contribute to better gut function, leading to enhanced energy, improved mood, and more comfortable digestion.
Total Restore Ingredients
Top of the list of the Total Restore ingredients include:
Total Restore Supplement Facts
L- Glutamine – This is a common amino acid in digestive support supplements. In this formula, supposedly helps to control appetite and cravings. A study in the National Library Of Medicine suggests that Glutamine may support the function of intestinal epithelial tissues and weight loss.[1]
PepZin GI™ – This is supposedly another strong blend and patented ingredient in Total Restore. It’s made from L-carnosine and Zinc which going by one review report in the BMJ Journal, both of these ingredients play a role in calming the gut.[2]
Licorice Root Extract – According to a review article in The Journal of Alternative and Complementary Medicine, this extract ingredient may improve the function of the gut wall.[3]
N-acetyl D-glucosamine – This is a compound ingredient with other health benefits as well. It may improve joint health and together with that, here it works to enhance lectins absorption in the gut to help control its accumulation, and damaging the gut. One article in the Journal of Alimentary Pharmacology and Therapeutics seems to support these claims.[4]
Black Pepper – This supplement contains both anti-inflammatory and antioxidant properties. Additionally, black pepper may serve as a prebiotic, fostering the growth of beneficial bacteria.
A study conducted by Maria Śmiechowska et.al published in the Foods Journal focused on the potential health benefits of black pepper, including its antioxidant and anti-inflammatory effects.[5]
Cinnamon Bark – Total Restore includes Cinnamon Bark, recognized for its outstanding anti-inflammatory and antioxidant properties. A scientific study published in the Hindawi Journal mentions a study that discovered strong antioxidant effects in a mixture containing 1 gram of cinnamon bark per 100 grams.[6]
Benefits of Total Restore
Gundry MD’s Total Restore supplement delivers exceptional benefits with its 100% natural ingredients. It includes benefits such as:
Promotes All-Day Energy: The blend of natural ingredients boosts energy without the crash, offering sustained vitality throughout the day, helping you stay alert and focused.
Supports Weight Management: Key ingredients like L-Glutamine help curb unhealthy food cravings and improve metabolism, aiding in weight control when combined with a healthy diet.
Enhances Mental Alertness: By improving digestion and reducing brain fog, Total Restore contributes to heightened focus and mental clarity, helping you stay sharp and productive.
Improves Skin Health: The formula supports a youthful “glow” by nourishing your gut, as a healthy gut can reflect in clearer, healthier skin.
Supports Joint Comfort: N-acetyl D-glucosamine in Total Restore helps ease occasional joint discomfort and promotes mobility, making everyday movements more comfortable.
Soothes Digestive Health: The ingredients work together to reduce bloating and improve digestion, contributing to regular, comfortable digestion and overall gut health.
Total Restore Side Effects
Most users of Gundry MD Total Restore experience no significant side effects. However, during the initial adjustment period, some individuals may experience mild symptoms such as temporary bloating or nausea as their body adapts to the new formula.
These reactions are typically short-lived and subside as the body becomes accustomed to the supplement. If any discomfort persists, it’s always a good idea to consult a healthcare professional.
Advertisement
*All individuals are unique. Your results can and will vary.
Is Total Restore Safe To Use?
Gundry MD Total Restore is formulated with natural, high-quality ingredients, including L-Glutamine, PepZin GI, and N-acetyl D-glucosamine, which are generally recognized as safe. The supplement is manufactured in facilities that ensure strict quality control and safety standards.
Most users report positive experiences without significant negative effects, though mild bloating or nausea may occur initially.
As with any dietary supplement, it’s advisable to consult with a healthcare professional, especially for those with pre-existing medical conditions or who are on medication, to ensure it’s a safe addition to your routine.
Total Restore Customer Reviews & Results
Following are some of the real user reviews provided by the official website.
EXCELLENT Supplement
Total Restore was the first GundryMD supplement that I purchased many years ago, and I love it! I will NEVER be without it. It’s an excellent supplement that provides many key ingredients. It not only superbly aids digestion, it also has Glucosamine which is an added benefit for my “creaky” knees. Total Restore is the “workhorse” of GundryMD. I highly recommend it. – Jan
Total Restore success!
I’ve taken Total Restore for just one month and every system in my body just works. No bloating, no gas buildup, no weight gain and plenty of energy. All systems are go. – Doug
Very good product
I will for sure be continuing this supplement. My hair feels great my skin feels great my gut health feels great my energy everything it just is a great product I didn’t think that it was going to be as good as it was when I first started it either I was kind of skeptical and now it’s going to be my continued supplement for a very long time – Sarah
How To Take Total Restore?
Take three capsules daily, preferably with your largest meal of the day. If you prefer, you can take one capsule with each meal. Consistency is important for optimal results, so make sure to take the supplement daily to support digestion and overall wellness.
Total Restore: Packages, Deals, Prices
You can buy this supplement directly from the official website with the following pricing options:
1 Bottle:
- Regular Price: $69.95
- Discounted Price: $49.95 (Save $20.00)
3 Bottles:
- Regular Price: $209.85
- Discounted Price: $134.85 (Save $75.00)
6 Bottles:
- Regular Price: $419.70
- Discounted Price: $254.70 (Save $165.00)
Total Restore Money-back Guarantee, Return & Refund Policy
The producer has a no-question refund policy meant to enhance the customer experience. That’s if after 90 days you are not satisfied, you can ask for a full funds return.
Where To Buy Dr Gundry Total Restore?
You can buy Gundry MD Total Restore exclusively through the official Gundry MD website. Buying directly ensures you receive authentic products, special discounts, and free U.S. shipping. Plus, the website offers a 90-day money-back guarantee for added peace of mind.
How to contact Total Restore’s Customer Support?
Email Address:
You can reach out us via email at [email protected]
Give us a Call:
(800) 852-0477
Our U.S.-based customer service experts are standing by 7 Days a week.
Monday – Friday: 6:00 am to 5:00 pm PST
Saturday – Sunday: 6:00 am to 4:00 pm PST
Mailing Address:
Gundry MD
9465 Wilshire Boulevard, Suite 300
Beverly Hills, CA 90212
Final Verdict
Gundry MD Total Restore offers a natural solution for those looking to improve gut health, boost energy, and enhance overall well-being.
With a blend of scientifically-backed ingredients like L-Glutamine and PepZin GI, this supplement targets digestion, reduces bloating, and supports weight management.
Many users have reported positive results, including improved energy levels and joint comfort. While most users experience no significant side effects, it’s always a good idea to consult with a healthcare professional, especially for those with pre-existing conditions.
With a 90-day money-back guarantee, Total Restore provides a risk-free option for anyone looking to restore their gut health and feel revitalized.
Advertisement
*All individuals are unique. Your results can and will vary.
Frequently Asked Questions
Q: Who should use Total Restore?
A: This supplement is designed for anyone who is experiencing bloating, discomfort, joint pain, and other symptoms associated with leaky gut.
Q: Is Dr Gundry Total Restore legitimate?
A: Total Restore pills are formulated with all the natural ingredients. All Gundry MD supplements are manufactured in a GMP-certified facility to ensure purity and safety.
Q: When can I expect results?
A: Most of the users experienced noticeable results over the course of 2-3 weeks.
Q: When should I take Total Restore?
A: For maximum benefits against bloating, indigestion, and gas, take three capsules with your largest meal of the day as recommended.
Q: Can Total Restore cause constipation?
A: Rest assured, the product is generally safe. However, it’s essential to be cautious with certain ingredients when taken in large amounts, as they may lead to issues. Some users have reported experiencing constipation after using the product.
Q: How many times a day do you take Total Restore?
A: To get the most out of Total Restore’s benefits against bloating, indigestion, and gas, simply take three capsules with your largest meal of the day. This timing optimizes its potential effects on your digestion.
Q: Can I take Total Restore on an empty stomach?
A: According to Gundry’s recommendation, taking all three pills with your largest meal is ideal. But you can also split the dosage, having one pill with each meal. Many users experience increased energy and improved stomach comfort after using Total Restore consistently for a few weeks.
Q: What is the best way to take Total Restore?
A: If you prefer, you have the option to take one capsule with each meal. The formula’s extracts are designed for easy digestion, ensuring your body quickly metabolizes them into the energizing boost you’ll truly notice and appreciate.
Q: How long does it take Total Restore to work?
A: Results from person to person may vary; some individuals might notice improved digestion and increased energy levels within a few days, while for others, it could take 2-3 weeks to see a difference. Always consult your doctor before use and be sure to follow the recommended instructions for the best outcomes.
Q: What is Total Restore used for?
A: This supplement is specially formulated to provide relief for the gut lining, counteract gut-damaging lectins, and nourish the gut barrier. It aims to support a healthier and stronger gut, promoting overall digestive wellness.
Q: Can Dr Grundy Total Restore cause weight loss?
A: Absolutely, Total Restore can contribute to weight loss. Its formulation includes ingredients like Cinnamon Bark powder and L-Glutamine, recognized for their potential to support weight management.
Where To Buy Total Restore?
6 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Role of Glutamine in Protection of Intestinal Epithelial Tight Junctions: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4369670/
[2] Zinc carnosine, a health food supplement that stabilises small bowel integrity and stimulates gut repair processes: https://gut.bmj.com/content/56/2/168
[3] Prebiotic Potential of Herbal Medicines Used in Digestive Health and Disease: https://www.liebertpub.com/doi/10.1089/acm.2017.0422
[4] A pilot study of N-acetyl glucosamine, a nutritional substrate for glycosaminoglycan synthesis, in paediatric chronic inflammatory bowel disease: https://www.researchgate.net/publication/12206608_A_pilot_study_of_N-acetyl_glucosamine_a_nutritional_substrate_for_glycosaminoglycan_synthesis_in_paediatric_chronic_inflammatory_bowel_disease
[5] Health Benefits and Risks of Consuming Spices on the Example of Black Pepper and Cinnamon: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9498169/
[6] Cinnamon: A Multifaceted Medicinal Plant: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4003790/
Strong Evidence
Moderate Evidence
Yes
Brittany Ferri, MS, OTRL, CLT
See
Our Editorial Process
Meet
Our Review Board
This article changed my life!
This article was informative.
I have a medical question.
Ask a Question
This article contains incorrect information.
This article doesn’t have the information I’m looking for.
A Digestive Delight For Me
I have to admit, I was skeptical when I first started taking Total Restore by Gundry MD. I’ve tried so many supplements in the past, and none of them seemed to make much of a difference. However, Total Restore has been a pleasant surprise. Not only has it helped to ease my digestive discomfort, but it’s also given me a noticeable boost in energy.
A worry free life with Total Restore
Total Restore helped me to improve my digestion process. It helped me to live a more active life without worrying about what I eat.
Total Restore really worked for me
I love this product! This product has literally turned to be life-changing for me! I am very grateful to this company. It worked so well for me. It doesn’t make me jittery or anxious.
Haven’t seen the results yet. More energy!
I’m taking Total Restore pills because I have had gut issues for a long time. I discovered the Total Restore system and decided I could give it a try. I have been taking the product for about 3 weeks, 3 pills in the morning with 8 oz of water. I haven’t lost any weight yet. Haven’t seen my stomach line shrink. I will say that I do have more energy but I’m not sure if it’s still taking the time or what the case is? Will continue taking it until I either start to lose weight or run out of pills. Thanks
Total Restore supports my gut health and enhances my energy.
My dad died of too late-diagnosed severe gastrointestinal inflammatory disease. Therefore I am proactive and watch my own digestive health. When some unpleasant symptoms began flaring up I gradually changed my eating habits. I am doing well on the modified Keto. I also use in part the Specific Carbohydrate Diet. I use homemade Yogurt and avoid polysugars. After I listened to Dr. Gundry speak about leaky bowel syndrome it made sense. Total Restore supplement is prophylaxis to me. I only use one a day as I avoid processed foods with unhealthy additives and veggies with seeds. At 85 I weigh 104 lbs. I walk every day and enjoy an active lifestyle with plenty of energy, I take complete care of myself, use no prescription drugs and feel 20 years younger than my chronological age.
Noticeable improvement in bowel function
I have found that the Total Restore has made my stool consistently more solid. I am feeling generally better all around.