zeina-khawam

Zeina Khawam, RD Registered Dietitian

Facebook pinterest Twitter instagram instagram

Highlights

  • Zeina is a registered dietitian in Montreal, Quebec, Canada.
  • Zeina offers individual consultations, corporate workshops, and grocery store tours.
  • She was awarded the "Best Healthy Living Advocate of 2017-2018".

Experience

She is a registered dietitian-nutritionist member of the Ordre professionnel des diététistes du Québec (OPDQ), Dietitians of Canada, and the Association for Size Diversity and Health (ASDAH). Zeina consults a clientele that desires to change their lifestyle habits, whether it is to lose weight, increase muscle mass, increase energy levels, improve sports performance or simply live healthier.

She can help manage digestive issues and medical conditions like high cholesterol, high blood pressure, and arthritis, all with an intuitive eating approach.

Education

Zeina graduated from McGill University with a Bachelor's degree in Dietetics in 2013. Zeina has been working in private practice ever since her graduation.

A Word From Zeina Khawam, Nutritionist

Zeina understands that eating is a pleasure and therefore demonstrates that leading a healthy lifestyle is not about deprivation and self-guilt, but rather based on making better choices more often. Sometimes it's not only what you eat but how you eat.


Health Insiders Editorial Philosophy

There's a wide range of information about health and wellness available, but not every source is reliable and accurate. Health Insiders is transforming this process. We are dedicated to providing the most up-to-date knowledge and data about the world of health. It’s clear and easy to understand, which allows you to evaluate what is best for you and your loved ones. Read more about our product review guidelines.


About Our Medical Review Process

Health Insiders aims to deliver accurate, reliable information about themes related to health and wellness. In order to ensure that the material we provide is correct and precise, we have a medical review team which ensures that the articles, photos, and products are precise and accurate. The Health Insiders Medical Network and Nutrition Team is composed of experts from a variety of medical and health-related fields, who all have a wealth of experience in medical care and research. Read more about our content evaluation process.