Overview
What are you craving today?
Is it that extra slice of pizza, a handful of chips, or maybe something sweet to get you through the afternoon? We’ve all been there—those moments when hunger feels impossible to ignore, no matter how determined you are to stick to your goals. Forget willpower; sometimes, your body and mind need a little extra support to stay on track.
We found Metabolife Ultra, and it makes some pretty huge promises. This supplement claims to help you manage those cravings, reduce your appetite, and support your weight goals while giving your metabolism a boost. It’s designed for men and women who want to feel more in control of their health journey.
Let’s learn all about it.

Metabolife Ultra Review – Health Insiders Images
What is Metabolife Ultra?
Metabolife Ultra is a dietary supplement designed to support weight management by addressing two common challenges: controlling appetite and boosting metabolism.
It’s marketed as a tool for both men and women who are looking to take charge of their eating habits and work toward their health goals. The product claims to help reduce food cravings, making it easier to manage portion sizes and avoid unnecessary snacking throughout the day.
Beyond appetite control, Metabolife Ultra is also marketed as a metabolism booster, aiming to provide a little extra energy to complement your diet and exercise routine.
Whether you’re just starting your weight management journey or trying to maintain progress, the supplement is intended to act as a supportive partner in achieving a healthier lifestyle.
Metabolife Ultra – Quick Facts & Specs

- Form:Caplet
- Type:Dietary supplement
- Brand:Twinlab
- Benefit:Claims to support appetite control, weight management, and energy boost
- Price:$26.91*
- Used For:Weight management, appetite suppression, and metabolism support
- Recommended Dosage:1–3 caplets daily, as directed on the label
- Active Ingredients:Garcinia cambogia, Meratrim blend, Chromium, Caffeine
Pros And Cons Of Metabolife Ultra
- Contains clinically tested ingredients for weight management.
- Claims to effectively curb appetite and reduce cravings.
- Conveniently available for purchase online
- Mixed reviews on effectiveness—some users report no noticeable results.
- Reports of side effects like nausea, vomiting, and stomach upset.
- Contains caffeine, which may not be suitable for everyone.
- Some users find it overpriced compared to similar products.
How Does Metabolife Ultra Work?
Metabolife Ultra, as we noted earlier, targets two key areas often associated with weight management challenges: appetite control and metabolism support.
The supplement claims to help reduce cravings, making it easier to manage portion sizes and avoid unnecessary snacking. By curbing your appetite, it aims to support better eating habits, which can be a crucial step toward achieving weight goals.
Additionally, Metabolife Ultra is designed to provide a boost of energy, which may help you stay active and motivated throughout the day. This energy support is intended to complement your diet and exercise routine, helping you maintain consistency in your efforts.
The product is marketed as a tool for both men and women who want to feel more in control of their health journey.
Metabolife Ultra Ingredients
Here’s what makes up each caplet;
Garcinia Cambogia: Garcinia cambogia (also known as Malabar tamarind) is a tropical fruit whose rind contains hydroxycitric acid (HCA). According to a 2010 study, HCA is believed to help suppress appetite and potentially block fat storage by inhibiting an enzyme involved in fat production.[1]
The study also suggests it may support serotonin levels, which could influence mood and eating habits. However, research on its effectiveness remains mixed, with modest results reported in some cases.
Meratrim Blend: Meratrim is a proprietary blend of two plant extracts: Sphaeranthus indicus and Garcinia mangostana. This combination is designed to target fat cells, potentially reducing their size and inhibiting fat storage.
A 2016 study found that Meratrim may support weight loss when combined with a healthy diet and exercise, with participants experiencing reductions in body weight, waist size, and cholesterol levels.[2]
Potassium: Potassium is an essential mineral that plays a role in muscle function, hydration, and overall cellular health. In weight management, it helps maintain electrolyte balance, which is crucial for energy levels and physical activity.[3]
Chromium: Chromium is a trace mineral often included in weight management supplements for its potential role in regulating blood sugar levels. It may help improve insulin sensitivity and reduce cravings for carbohydrates, making it easier to manage appetite and maintain steady energy levels.[4]
Caffeine: Caffeine is a well-known stimulant that can boost energy and alertness. In weight management, it is often used to enhance metabolism and promote fat oxidation.[5] It may also provide the energy needed to stay active, which is essential for achieving weight goals.
However, its effects can vary, and excessive intake may lead to side effects like jitters or sleep disturbances.
Benefits of Metabolife Ultra
Appetite Control: Metabolife Ultra claims to help reduce cravings, making it easier to manage portion sizes and avoid unnecessary snacking.
Metabolism Support: The supplement is designed to boost metabolism, which may help the body burn calories more efficiently. This could complement a healthy diet and exercise routine.
Energy Boost: Metabolife Ultra includes ingredients that may provide an energy lift. This can help users stay active and maintain motivation throughout the day.
Weight Management Support: The product is marketed as a tool to assist in long-term weight management. It claims to support users in maintaining progress by addressing common challenges like hunger.
Multi-Functional Formula: With a blend of ingredients targeting appetite, energy, and metabolism, Metabolife Ultra is marketed as a comprehensive support system.
Metabolife Ultra Side Effects
Some users of Metabolife Ultra have reported side effects, including nausea, vomiting, diarrhea, and stomach upset. Others mentioned feeling jittery or experiencing headaches after use. While some users tolerated the product well, a few noted that it caused significant discomfort, such as constipation or digestive issues.
Is Metabolife Ultra Safe?
Metabolife Ultra’s safety depends on individual tolerance and health conditions. While some users report positive experiences, others mention side effects like nausea, vomiting, diarrhea, and stomach upset.
The product contains caffeine, which may not suit everyone, especially those sensitive to stimulants. It’s essential to consult a healthcare provider before using this supplement, particularly if you have medical conditions or take medications. Better still, you might want to explore other well-reviewed, stimulant-free options.
Metabolife Ultra Customer Reviews
Here are some of the top comments we singled out;
Bought this at Target first and worked great. Bought this second bottle on Amazon and tried taking it three times and each time caused vomiting and diarrhea. – Steve R.
I had such high hopes for this product. And yes, it curbed my appetite however it also made me so very nauseous and therefore I wanted nothing to do with eating. I was lightheaded and nauseous. Not a fun place to be. Would be nice to have had a refund but I took a chance, and it didn’t work out for my best. – Pam.
I haven’t noticed the reduction of my hunger by much. Normally, after I’ve eaten I have had a little stomach discomfort that I think is my stomach telling me that I ate too much. I’m trying to concentrate on reducing my food intake consciously. – Rona L. Pierce.
How to Use Metabolife Ultra?
To use Metabolife Ultra, take 1–3 caplets daily, ideally 30 minutes before meals. Start with one caplet to assess tolerance, then gradually increase if needed. Since it contains caffeine, avoid taking it late in the day to prevent sleep disturbances. Always read the label and consult a healthcare provider if you have any concerns.
How Much Does Metabolife Ultra Cost?
A single bottle of Metabolife Ultra, containing 45 caplets, is currently listed for $26.91 on Amazon. If you opt for the Subscribe & Save option, the price drops to $25.56 per bottle, offering a 5% savings. Currently, no bundle options are listed, but the subscription plan provides a convenient way to save on recurring purchases.
Where To Buy Metabolife Ultra?
You can purchase Metabolife Ultra directly on Amazon, where it’s available for one-time purchases or subscription savings. It may also be found at select retailers or health stores, though availability can vary. Always check for authorized sellers to ensure product authenticity.
Final Verdict
Metabolife Ultra is marketed as a weight management tool, and from our review, it seems to be coming with a mix of promising claims and mixed user experiences. While some appreciate its appetite control and energy boost, others report side effects like nausea or find it less effective than expected.
Its ingredients, including caffeine and Garcinia cambogia, may work well for some but not for everyone. If you’re considering trying it, weigh the pros and cons carefully. Consult a healthcare provider, especially if you have health conditions or take medications.
Frequently Asked Questions
Q: Can Metabolife Ultra affect sleep patterns?
A: Yes, it can. Each caplet contains 100 mg of caffeine, which may disrupt sleep if taken too close to bedtime. To avoid this, take your last dose earlier in the day.
Q: Is Metabolife Ultra suitable for people with caffeine sensitivity?
A: Not entirely. The caffeine content may cause jitteriness, rapid heartbeat, or anxiety in sensitive individuals. If you’re unsure, consult your doctor before use.
Q: Does Metabolife Ultra work without exercise?
A: It’s unlikely to be effective on its own. Clinical studies on its ingredients showed results only when combined with a calorie-controlled diet and regular exercise.
Q: Are there any long-term risks of using Metabolife Ultra?
A: Long-term use of stimulants like caffeine may lead to tolerance or dependency. Regular breaks and consulting a healthcare provider can help mitigate risks.
Q: Can I drink coffee while taking Metabolife Ultra?
A: It’s best to limit additional caffeine intake. Combining Metabolife Ultra with coffee or energy drinks may increase the risk of side effects like nervousness or rapid heartbeat.
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomised Clinical Trials: https://doi.org/10.1155/2011/509038
[2] Efficacy and tolerability of Meratrim for weight management: A randomized, double-blind, placebo-controlled study in healthy overweight human subjects: https://doi.org/10.1186/s12944-016-0306-4
[3] Increment in Dietary Potassium Predicts Weight Loss in the Treatment of the Metabolic Syndrome: https://doi.org/10.3390/nu11061256
[4] A scientific review: the role of chromium in insulin resistance: https://pubmed.ncbi.nlm.nih.gov/15208835/
[5] The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials: https://doi.org/10.1080/10408398.2018.1507996




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