Highlights
- Arrae MB-1 is a metabolism support formula that claims to aid weight management and energy balance.
- The supplement is intended to improve fat metabolism, regulate blood sugar, and reduce cravings.
- Some users may experience sensitivity to caffeine or require longer use to see results.
- MB-1 can be helpful for metabolic support, but outcomes differ from person to person.
Overview
Let me paint this picture for you – you’re doing everything right, you know, eating well, staying active, and trying to keep your energy up, but your body? Let’s just say it didn’t get the memo. You won’t lose any weight, your cravings are on a rage, and fatigue feels like your new normal.
For many, the actual cause is in your sluggish metabolism. This rather silent culprit can throw off everything from energy levels to weight management. This is why Arrae MB-1 was made.
This supplement claims to tackle metabolic dysfunction and help you burn more calories at rest, curb cravings, and even improve gut health, all without the harsh side effects of extreme diets or medications.
Could this be it? Let’s learn all about what MB-1 promises and who it’s designed for.

Arrae MB-1 – Health Insiders Images
What Is Arrae MB-1?
Arrae MB-1 is a natural supplement designed to address metabolic dysfunction, a condition that affects how the body converts food into energy. MB-1 aims to support weight management, take care of your cravings, and boost energy levels.
Arrae markets it as a non-invasive alternative to extreme weight loss methods or medications.
The supplement is said to help users burn more calories at rest, regulate appetite, and improve gut health. It also claims to support balanced blood sugar and cholesterol levels, often linked to metabolic issues.
MB-1 targets those looking to optimize their metabolism, whether they’re struggling with low energy, persistent cravings, or just can’t maintain a healthy weight.
Arrae MB-1 – Quick Facts & Specs

- Type: Dietary supplement
- Form: Capsules
- Recommended Dosage: 2 capsules daily
- Brand: Arrae
- Used For: Metabolic health optimization, weight management, energy boost, and appetite regulation
- Price: Starts at $65 for a one-month supply.
- Benefit: Claims to burn more calories at rest, reduce cravings, improve gut health, balance blood sugar and cholesterol levels, and support weight management.
- Active Ingredients: African Mango Seed (IGOB131®), Cissus Extract (CQR-300®), Grains of Paradise, Bifidobacterium Lactis B420, Green Tea Extract, Vitamin B6, and Chromium Picolinate
Pros and Cons of Arrae MB-1

- Claims to support weight management and metabolic health naturally.
- Backed by clinical research on its key ingredients.
- Vegan, non-GMO, filler-free, and cruelty-free.

- Requires consistent daily use for at least three months to see optimal results.
- Not suitable for individuals under 18, pregnant, or breastfeeding.
- Contains caffeine (equivalent to half a cup of coffee), which may not suit everyone.
- Large capsule size may be difficult for some to swallow.
- Not intended for those on certain medications without consulting a physician.
- Premium pricing compared to other supplements.
How Does Arrae MB-1 Work?
Arrae MB-1 is meant to fix metabolic dysfunction, which can disrupt how the body converts food into energy.
The supplement claims to boost the resting metabolic rate, so your body burns more calories even as you rest. It also helps you regulate appetite by going after hunger hormones, which may help curb cravings and reduce overeating.
MB-1 is also said to promote better energy levels by optimizing how the body processes and utilizes food for fuel. It aims to balance blood sugar and cholesterol levels, which are often linked to metabolic health.
With these key areas on lock, the supplement claims to help you manage weight, improve gut health, and enhance overall metabolic function. We must emphasize, though, that these are claims shared by the brand.
Arrae MB-1 Ingredients
Here are the key ingredients and what they each bring to the table;
Vitamin B6 (as Pyridoxal 5-Phosphate 68%) – 5mg: Vitamin B6, in its active form Pyridoxal 5-Phosphate, is responsible for over 100 enzyme reactions, primarily related to protein metabolism.
According to a 2018 study, it supports neurotransmitter production, which may help regulate mood and reduce symptoms of depression.
The study further shows it aids hemoglobin production, potentially preventing anemia, and contributes to maintaining healthy homocysteine levels, which are linked to heart health[1].
Chromium (as Chromium Picolinate) – 500mcg: Chromium Picolinate is a highly absorbable form of chromium, an essential mineral. It is known for its role in improving insulin sensitivity and stabilizing blood sugar levels.
This may help reduce sugar cravings and support weight management. Chromium also contributes to better macronutrient metabolism and may improve cholesterol profiles by lowering LDL and increasing HDL[2].
Green Tea Extract: Green Tea Extract is rich in antioxidants, particularly catechins, which, according to a 2013 study, are linked to improved metabolism and fat oxidation.
It may enhance energy expenditure and support weight management by boosting the body’s ability to burn calories. Additionally, its antioxidant properties help combat oxidative stress, promoting overall health[3].
African Mango Seed Extract (IGOB131®): This patented extract comes from the seeds of the African mango. It is associated with weight management benefits, including appetite suppression and improved fat metabolism. Studies suggest it may also support healthy cholesterol levels and improve blood sugar regulation[4].
Cissus Leaf Extract (CQR-300®): Cissus Leaf Extract is a plant-based ingredient known for its potential to support weight management. It may help reduce body fat, improve appetite control, and support healthy cholesterol levels. Additionally, it has antioxidant properties that may combat oxidative stress [5].
Benefits of Arrae MB-1
Supports Resting Calorie Burn: MB-1 claims to enhance the resting metabolic rate, so your body burns more calories even as you rest.
Helps Regulate Appetite: Arrae MB-1 is said to target hunger hormones, potentially reducing cravings and promoting better appetite control.
Balances Blood Sugar Levels: The supplement claims to stabilize blood sugar levels, which may prevent energy crashes and reduce sugar cravings.
Improves Gut Health: MB-1 is designed to support gut health. A healthy gut is often associated with improved digestion and better nutrient absorption.
Promotes Cholesterol Balance: The product claims to help lower LDL (bad cholesterol) and improve HDL (good cholesterol) levels for better cardiovascular health.
Is Arrae MB-1 Safe?
Arrae MB-1 combines natural ingredients like African Mango Seed, Chromium Picolinate, and probiotics, which are generally considered safe. However, some users have reported mild side effects, including nausea and digestive discomfort.
MB-1 contains caffeine from green tea, which, of course, may not suit everyone. Consult a doctor before use, especially if you have medical conditions or take medications. We recommend going for safer and more effective options.
Arrae MB-1 Side Effects
Some users have reported nausea, heartburn, and occasional digestive discomfort like diarrhea. A few also mentioned feeling jittery, likely due to the natural caffeine content. While these experiences are not universal, you still want to start with a lower dose and consult a healthcare provider if you have to use the supplement.
Arrae MB-1 Customer Reviews
Here are some of the top comments we singled out;
I received product reimbursement in exchange for my honest review. I do not think this is doing much in enhancing my metabolic health. The ingredients do not seem to reflect what it claims it does, although there might be something in proprietary bland that I am not aware of? – Viv.
Unfortunately this has not worked for me. I had been consist with my intake for the past 2 months and have seen no change. In fact, I gained more weight. I eat pretty healthy and take 2-3 Pilates classes a week so this weight gain is quite crazy to me. – Adriana A.
Its a great product and definitely curbs some appetite, but I still get those twinges every once and a while. But it definitely is a great first step in trying to get your cravings under control, without the use of synthetic options. – Tina D.
How to Use Arrae MB-1?
Take two Arrae MB-1 capsules daily. If you’re new to the supplement, start with one capsule with breakfast and another at lunchtime. Avoid taking it close to bedtime, as it contains natural caffeine from green tea.
Always consult a healthcare provider if you’re on medications or have specific health concerns.
How Much Does Arrae MB-1 Cost?
A single bottle of Arrae MB-1 (a one-month supply) costs $65. A two-bottle pack costs $123.50 ($61.75 per bottle), while three bottles are priced at $175.50 ($58.50 per bottle). Subscribing can save you up to 20%, with prices starting at $52 per month for a six-month plan.
Where To Buy Arrae MB-1?
You can buy Arrae MB-1 directly on Amazon. Prices may vary on different third-party platforms, so it’s recommended to check and compare before purchasing.
Final Verdict
Arrae MB-1 was made for those considering going natural to support metabolic health. It claims to address key areas like energy, cravings, and weight management. While it’s had its fair share of success, we can’t overlook the fact that you need to take it consistently, and, despite that, it may not even work. Also, it may not be ideal for everyone due to its caffeine content and cost.
If you’re considering MB-1, take a moment to reflect on your goals and whether this aligns with your needs. It’s not the ultimate solution, and consulting a healthcare professional is always a smart move. At the end of the day, it’s about finding what works best for you and your body.
Frequently Asked Questions
Q: Can Arrae MB-1 be taken with other supplements?
A: Yes, it can generally be taken alongside other supplements. However, avoid combining it with products containing high caffeine levels to prevent overstimulation. Always consult a healthcare provider for personalized advice.
Q: Does MB-1 help with blood sugar management?
A: MB-1 contains Chromium Picolinate, which supports healthy blood sugar levels by improving insulin sensitivity. However, it is not a substitute for medical treatments for diabetes or other blood sugar-related conditions.
Q: Is MB-1 suitable for vegetarians or vegans?
A: Yes, MB-1 is vegan-friendly. It uses a vegetable capsule and contains no animal-derived ingredients.
Q: Can MB-1 be taken during pregnancy or breastfeeding?
A: It is not recommended to take MB-1 during pregnancy or breastfeeding without consulting a healthcare provider. Some ingredients may not be suitable during these stages.
Q: How does MB-1 compare to GLP-1 drugs like Ozempic?
A: Unlike GLP-1 drugs, which mimic hormones to regulate appetite, MB-1 claims it uses natural ingredients to support metabolism and energy levels. It does not require a prescription but may not provide the same clinical effects.
5 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Vitamin B6 and Its Role in Cell Metabolism and Physiology: https://doi.org/10.3390/cells7070084
[2] A scientific review: the role of chromium in insulin resistance: https://pubmed.ncbi.nlm.nih.gov/15208835/
[3] The Effect of Green Tea Extract on Fat Oxidation at Rest and during Exercise: Evidence of Efficacy and Proposed Mechanisms: https://doi.org/10.3945/an.112.003269
[4] IGOB131, a novel seed extract of the West African plant Irvingia gabonensis, significantly reduces body weight and improves metabolic parameters in overweight humans in a randomized double-blind placebo controlled investigation: https://doi.org/10.1186/1476-511X-8-7
[5] The use of a Cissus quadrangularis formulation in the management of weight loss and metabolic syndrome: https://doi.org/10.1186/1476-511X-5-24
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