6 Best Supplements For Ketogenic Diet 2025 | Your Guide to Better Results

Overview

Ketosis, a metabolic state in which the body burns fat instead of carbohydrates, can be achieved by following a low-carbohydrate diet, popularly known as the ketogenic diet.

While following this diet is possible, it is not easy to continue with it in the long term as it poses various challenges, including the “keto flu,” digestive issues, nutrient deficiencies, and heart/kidney/liver-related problems. And this is where supplements for the ketogenic diet come in.

Supplements for a ketogenic diet that work are those that contain high-quality ingredients and are backed by sufficient scientific evidence. In this article, we will highlight some of the best supplements for the ketogenic diet, their ingredients, choice criteria, how they work, benefits, and safety.

How We Researched and Selected the Best Supplements for the Ketogenic Diet?

• Methodology: We selected and reviewed products based on the following factors:
• Effectiveness: Here, we focused on products that have undergone third-party testing and have a certificate of analysis (CoA) from the manufacturer.
• Ingredient quality: For ingredients, we reviewed the supplement facts label to verify if the active ingredients and their amounts per serving went hand in hand with our findings. We avoided products with excessive fillers, artificial sweeteners, and binders.
• Scientific backing: Here, we cross-checked ingredient efficacy with reputable scientific research journals to ensure they work as advertised.
• User reviews: We considered supplements with many positive reviews for this list. Positive reviews indicate customers are happy with the product.
• Criteria for Evaluation: The key criteria used in our selection process evaluated factors
• Potency: To test the strength of these supplements, our medical team conducted laboratory tests to determine the concentration of active ingredients and how well they work.
• Safety: Our team conducted contaminant testing to ensure there were no contaminants that could cause safety concerns.
• Value for money: We love a bargain, and so we chose products that are not only effective but also pocket-friendly.

Best Supplements for Ketogenic Diet In 2025

KetoFuse – Best Supplement for a Ketogenic Diet

Buy on Official Website

*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 4.9/5
• Effectiveness 4.9/5
• Convenience 4.8/5
• Value 4.9/5

KetoFuse is a natural weight management supplement crafted for keto followers and health-conscious individuals. With a powerful mix of plant-based extracts, fiber, and metabolism-boosting compounds, KetoFuse supports ketosis, curbs cravings, improves digestion, and enhances daily energy. Backed by customer success stories and a 60-day money-back guarantee, it’s a trusted choice for anyone looking to make their ketogenic journey easier and more effective.

Key Specs

• Form: Capsule
• Type: Dietary Supplement
• Benefit: Supports ketosis, boosts metabolism, manages cravings, improves energy & digestion
• Brand: KetoFuse
• Active Ingredients: Raspberry Ketones, African Mango, Green Tea Extract, Caffeine Anhydrous, Apple Cider Vinegar Powder, Kelp, Grape Seed Extract
• Dosage: Two (2) capsules daily with water, 20 minutes before meals
• Price: $69.60*

KetoFuse Pros & Cons

Pros

• Helps achieve and maintain ketosis
• Boosts metabolism and calorie burning
• Reduces appetite and food cravings
• Supports gut health and digestion
• Provides steady energy throughout the day
• Made in FDA-registered, GMP-certified facility in the USA
• Backed by a 60-day money-back guarantee

Cons

• Only available online from the official site
• Consistent use required for best results

KetoFuse Customer Reviews

Reached My Goal!
I’ve been taking this amazing supplement for 6 months and have received incredible results! I am so grateful for KetoFuse. – Ally

KetoFuse Works Incredibly Well
Within a few short weeks of taking the KetoFuse supplement the saw positive results with my energy levels! Thanks so much. – Steph

Summary: KetoFuse is a reliable keto-friendly supplement that boosts metabolism, curbs cravings, and provides steady energy. Customers report improved digestion, easier weight management, and better daily energy, making it a trusted choice for those on a ketogenic lifestyle.

KetoCharge – Best Ketogenic Pills

Buy on Official Website

*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 4.8/5
• Effectiveness 4.8/5
• Convenience 4.8/5
• Value 4.7/5

KetoCharge is a premium keto supplement designed to help you enter and stay in ketosis more easily. With its unique blend of keto salts and glycine, it supports fat-burning, boosts daily energy, reduces cravings, and helps you avoid the dreaded “keto flu.” Customers love its simple capsule form and report steady weight loss, higher energy, and improved mood while following a low-carb lifestyle.

Key Specs

• Form: Capsule
• Type: Dietary Supplement
• Benefit: Speeds up ketosis, prevents keto flu, boosts energy, curbs cravings
• Brand: KetoCharge
• Active Ingredients: Keto salts (BHB), Glycine
• Dosage: Two (2) capsules daily with water, ideally in the morning
• Price: $59.99*

KetoCharge Pros & Cons

Pros

• Kickstarts ketosis quickly with instant ketones
• Prevents keto flu symptoms like fatigue and brain fog
• Helps recover from cheat meals faster
• Supports steady energy and mental clarity
• Simple capsule form, no messy powders
• Lifetime satisfaction guarantee with 60-day money-back policy

Cons

• Works best alongside a low-carb/keto diet
• Contains electrolytes that may cause mild digestive upset in sensitive users
• Only available online through the official website

KetoCharge Customer Reviews

KetoCharge gave me a huge boost!
Best energy ever! I’ve been on keto for 12 months and lost over 100lbs but I felt crappy and tired all the time. KetoCharge gave me a huge boost and now I can continue my low carb lifestyle. – Josephine J.

KetoCharge helps me stick to keto!
Helps me stick to keto! I’ve tried keto so many times but never got past the first 10 days because of cravings for candy. KetoCharge has improved the experience SO much and I’ve been on keto for 9 weeks now. – Rick F.

Summary: KetoCharge is a trusted keto supplement that makes staying in ketosis easier and more comfortable. Customers report fast weight loss, better energy, and no keto flu, making it a great partner for anyone committed to a ketogenic lifestyle.

BioTrust Keto Elevate – Best Ketogenic Pills

Buy on Official Website

*All the prices listed here are as they appear on their websites and are subject to change.

Our Rating

• Comfort 4.8/5
• Effectiveness 4.7/5
• Convenience 4.8/5
• Value 4.7/5

Keto Elevate is a groundbreaking supplement designed to boost ketones without the need for a restrictive keto diet. With 100% C8 MCT (Caprylic Acid), this supplement supports your energy, mental clarity, and metabolism without cutting carbs. Customers rave about how it elevates ketones and curbs cravings, providing a simpler way to reap the benefits of ketosis while still enjoying some of their favorite foods.

Key Specs

• Form: Powder
• Type: Dietary Supplement
• Benefit: Supports ketosis, boosts energy, increases mental clarity, reduces cravings
• Brand: BioTRUST
• Active Ingredients: 100% C8 MCT (Caprylic Acid), natural flavoring
• Dosage: One scoop (approx. 5g) mixed with your favorite beverage
• Price: $34.00*

BioTrust Keto Elevate Pros & Cons

Pros

• 100% pure C8 MCT, the most effective form of MCT
• Helps to boosts ketone levels quickly for fast results
• Helps to reduce cravings and helps with appetite control
• Convenient powder form that mixes easily
• No artificial sweeteners, soy, or gluten
• 60-Day Money Back Guarantee

Cons

• Works best when combined with a low-carb or keto diet
• Available primarily through the official website
• Results will vary based on the individual factors

BioTrust Keto Elevate Customer Reviews

Great Supplement to stay in ketosis!
Keto Elevate makes my coffee taste better and I have way more energy without the keto flu. It’s the easiest supplement I’ve used to stay in ketosis! – Sarah J.

Feeling more focused and energized
Finally, a product that makes it easy to enjoy the benefits of ketosis without cutting out carbs completely. I feel more focused and energized throughout the day! – Jenny S.

Summary: Keto Elevate provides an easy and effective way to elevate your ketones without strict carb restrictions. Users report improved energy, better mental clarity, and reduced cravings, making it an ideal supplement for anyone looking to enjoy the benefits of ketosis in a more flexible, less restrictive way.

Lipozem – Best Keto for Weight Loss

Our Rating

• Comfort 3.9/5
• Effectiveness 3.9/5
• Convenience 3.8/5
• Value 3.9/5

Lipozem Capsules are designed to support digestive health and vitality. While vegan-friendly and gluten-free, it claims to offer digestive aid and boost overall wellness. This supplement might work for those seeking gentle support, but it may not provide dramatic benefits for everyone.

Key Specs

• Form: Capsule
• Type: Dietary Supplement
• Benefit: Promotes fat loss, Supports digestive health and vitality
• Brand: Lipozem
• Active Ingredients: Magnesium Beta Hydroxybutyrate (BHB), Calcium Beta Hydroxybutyrate (BHB), Sodium Beta Hydroxybutyrate (BHB)
• Dosage: Take two capsules 30 minutes before a meal
• Price: $79.00*
• Where to Buy: Amazon

Lipozem Pros & Cons

Pros

• Vegan-friendly and gluten-free
• Easy-to-take capsule form
• Supports daily energy levels and vitality

Cons

• Results may be slow or minimal for some users
• Only available in one flavor (Mango)
• Some customers report no noticeable improvement
• May cause mild digestive stomach issues

Lipozem Customer Reviews

Didn’t work for me
It didn’t work for me, but I’m glad it’s all-natural. I didn’t feel any difference in my energy or digestion. – Jeff H.

Not good
The flavor is good, but I didn’t feel the boost I expected. It’s a bit too gentle for my needs. – Jennifer R.

Summary: Lipozem claims to support digestive health and vitality, but results may vary widely. While the natural, gluten-free formula is a positive aspect, many users report only subtle or minimal benefits, making it less effective for those expecting noticeable results.

NOW Super Enzymes – Best Digestive Supplement for Ketogenic Diet

Our Rating

• Comfort 3.8/5
• Effectiveness 3.7/5
• Convenience 3.8/5
• Value 3.7/5

NOW Foods Super Enzymes is a digestive enzyme supplement designed to support healthy digestion, particularly for those following a ketogenic diet. The formula contains a blend of enzymes to help break down fats, carbs, and proteins for optimal nutrient absorption.

Key Specs

• Form: Capsule
• Type: Supplement
• Benefit: Supports digestive health, improves nutrient uptake
• Brand: NOW Foods
• Active Ingredients: Bromelain, Ox Bile, Pancreatin, Papain
• Dosage: Take 1 capsule daily
• Price: $23.99*
• Where to Buy: Amazon

NOW Super Enzymes Pros & Cons

Pros

• Supports healthy digestion
• Helps break down fats, carbs, and protein
• Affordable price

Cons

• May cause mild stomach discomfort for some users
• Requires consistent use for noticeable effects
• Not suitable for those with sulfite allergies

NOW Super Enzymes Customer Reviews

No difference noticed
It will certainly be healthy, but after taking 180 capsules, I don’t notice any difference. – Wendy P.

Not that good
I didn’t feel any major improvement on my indigestion. Just a little change as other digestive enzymes. – Alfred T.

Summary: NOW Foods Super Enzymes can support digestion for those on a ketogenic diet. It helps break down fats, carbs, and protein, but it may cause mild discomfort for some users. Suitable for those needing digestive support on keto.

Keto Chow Electrolyte Drops – Best Electrolyte Supplement for Ketogenic Diet

Our Rating

• Comfort 3.7/5
• Effectiveness 3.7/5
• Convenience 3.6/5
• Value 3.7/5

Keto Chow Daily Minerals Drops is a mineral supplement designed to provide essential trace minerals like copper, magnesium, zinc, and selenium. Ideal for those on a ketogenic diet, it supports electrolyte balance, muscle function, and hydration.

Key Specs

• Form: Liquid
• Type: Electrolyte Supplement
• Benefit: Supports electrolyte balance, hydration, and muscle function
• Brand: Keto Chow
• Active Ingredients: Copper, Magnesium, Chromium, Zinc, Boron, Selenium
• Dosage: Take 1 tablespoon daily
• Price: $66.70*
• Where to Buy: Amazon

Keto Chow Electrolyte Drops Pros & Cons

Pros

• Provides essential trace minerals
• Supports hydration and electrolyte balance
• Easy to mix into drinks

Cons

• Strong, salty taste that may not be pleasant for all users
• Some users report nausea and digestive discomfort
• Relatively high price for the size

Keto Chow Electrolyte Drops Customer Reviews

The Keto Chow Electrolyte Drops provide essential minerals but the strong salty taste is hard to tolerate. I didn’t feel much difference in hydration or muscle function. – Tom L.

While easy to mix, the salty taste is overpowering. I didn’t notice any significant improvement in hydration or energy. – Sarah P.

Summary: Keto Chow Daily Minerals Drops offer essential electrolytes and trace minerals for keto dieters, but some users find the taste unpleasant. It’s effective for hydration and muscle support, but the high cost and taste might deter some.

How to Choose the Best Supplements for a Ketogenic Diet?

If you are looking for the best supplements for a ketogenic diet, here are some factors you should consider:

• Ingredients: Ensure to pick a product with ingredients that trigger ketosis, such as raspberry ketones. Also, check if the ingredients are backed by scientific research.
• Dosage: When it comes to dosage, different ingredients in these supplements are effective at different dosages. For instance, 5 ml of MCT Oil is required while 200 – 400 mg of magnesium is beneficial for keto dieters.
• User goals: Individual goals influence what type of keto supplement you go for. If you want to lose weight, for instance, you will select the best keto supplement for weight loss. However, if you are looking for a supplement that can improve your gut health while on a keto diet, you will definitely go for a supplement with probiotics.
• Side effects: Supplements that cause fewer side effects are more desirable to users than those that have many adverse effects. Supplements for the ketogenic diet that can help reduce the side effects of the keto diet will most definitely take the top positions as they will address a common concern among the keto dieters.

Do Supplements for Ketogenic Diet Work?

Ketogenic diet support supplements are orally administered, thereby helping to increase the serum ketone bodies. These ketone bodies serve as an alternative energy fuel that the body utilizes for high-energy-demanding tissues such as the brain, heart, and muscles.

According to a study in the journal Frontiers in Nutrition, orally administered exogenous ketone bodies supplementation causes widespread physiological changes at both a systemic and cellular level.^[1]

Common Ingredients Present in Best Supplements for Ketogenic Diet

Exogenous Ketones

Specifically, the Beta-Hydroxybutyrate (BHBs) have the potential to lower blood glucose and lipids as per the Journal of Frontiers in Physiology.^[2] Supplements containing exogenous ketones are a viable and practical alternative to dietary strategies to achieve ketosis.

MCT Oil

Medium-Chain Triglycerides are readily broken down by the liver and absorbed into the bloodstream. A clinical trial in the Journal of Nutrition and Metabolism found that MCTs can increase Beta-Hydroxybutyrate and reduce symptoms of keto-induction.^[3]

Magnesium

According to the American Diabetes Association, Magnesium intake helps to lower the risk of Type 2 Diabetes as it regulates blood sugar levels.^[4] Therefore, Magnesium can help counter Hypoglycemia (low blood sugar), a side effect of the ketogenic diet.

Probiotics

These are live microorganisms that work together to enhance gut health. Studies in Reviews in Endocrine and Metabolic Disorders agree that probiotics in foods and dietary supplements help to prevent intestinal inflammation and other intestinal diseases.^[5]

Vitamins

In a restricted diet such as ketosis, dieters may miss out on vital vitamins such as Vitamins C and D. Supplementation can therefore help bridge this nutritional gap. On its part, Vitamin D promotes Calcium, maintains adequate Serum Calcium and Phosphate concentrations to enable normal bone mineralization as per the National Institutes of Health.^[6]

Are Supplements for a Ketogenic Diet Safe to Use?

Generally, supplements for a ketogenic diet are safe to use. However, like all other supplements, they may cause side effects such as:

• Nausea
• Vomiting
• Indigestion
• Stomach pain

These side effects may present as mild and may disappear once you get used to the supplements. In the case that symptoms persist, it is recommended to cease using and seek medical assistance.

Supplements for a ketogenic diet are regulated by the FDA as dietary supplements but do not require approval before marketing (pre-market approval). The FDA ensures that these products are safe and properly labeled.

While keto supplements may be safe, it is always important to consult your healthcare professional before starting any supplement regimen.

Who Should Consider Using These Supplements?

Keto supplements could be beneficial for:

• Individuals who are starting on the ketogenic diet
• Dieters experiencing the “Keto Flu”
• Those who want to boost their athletic performance
• People with nutrient deficiencies
• Epileptic individuals

Final Verdict

Supplements for the ketogenic diet can revolutionize the ketogenic diet by maintaining ketosis while minimizing its debilitating side effects. There are many keto products on the market, and verifying their brand reputation, key ingredients, third-party testing, ingredient safety, and customer reviews is the only way to ensure you get the best supplement.

To make your work easier, our top picks offer you a large variety of products to choose from. Whether you are looking to lose weight or boost your ketosis, these supplements have the right ingredients to do just that. And they are affordable too!

Frequently Asked Questions