ProPlant Complete Shake Reviews – Does It Work & Worth The Money?

ProPlant Complete Shake is a chocolate-flavored, plant-based shake that aims to increase muscle strength and strengthen bones. It also provides sustainable energy, complete protein, and digestive enzymes. Read more about Gundry MD Proplant Complete Shake reviews here.

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Where To Buy ProPlant Complete Shake?

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10 sources

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[1] Mangano KM, Sahni S, Kerstetter JE. Dietary protein is beneficial to bone health under conditions of adequate calcium intake: an update on clinical research. Curr Opin Clin Nutr Metab Care. 2014 Jan;17(1):69-74. doi: 10.1097/MCO.0000000000000013. PMID: 24316688; PMCID: PMC4180248.

[2] Bernstein AM, Sun Q, Hu FB, Stampfer MJ, Manson JE, Willett WC. Major dietary protein sources and risk of coronary heart disease in women. Circulation. 2010 Aug 31;122(9):876-83. doi: 10.1161/CIRCULATIONAHA.109.915165. Epub 2010 Aug 16. PMID: 20713902; PMCID: PMC2946797.

[3] Finamore A, Palmery M, Bensehaila S, Peluso I. Antioxidant, Immunomodulating, and Microbial-Modulating Activities of the Sustainable and Ecofriendly Spirulina. Oxid Med Cell Longev. 2017;2017:3247528. doi: 10.1155/2017/3247528. Epub 2017 Jan 15. PMID: 28182098; PMCID: PMC5274660.

[4] Processing, Nutrition, and Functionality of Hempseed Protein: A Review; Qingling Wang,Youling L. Xiong; 09 May 2019; https://doi.org/10.1111/1541-4337.12450

[5] Kajla P, Sharma A, Sood DR. Flaxseed-a potential functional food source. J Food Sci Technol. 2015 Apr;52(4):1857-71. doi: 10.1007/s13197-014-1293-y. Epub 2014 Feb 28. PMID: 25829567; PMCID: PMC4375225.

[6] Nichols JM, Kaplan BLF. Immune Responses Regulated by Cannabidiol. Cannabis Cannabinoid Res. 2020 Feb 27;5(1):12-31. doi: 10.1089/can.2018.0073. PMID: 32322673; PMCID: PMC7173676.

[7] Karkos, P.D., Leong, S.C., Karkos, C.D., Sivaji, N. and Assimakopoulos, D.A. (2011). Spirulinain Clinical Practice: Evidence-Based Human Applications. Evidence-Based Complementary and Alternative Medicine, [online] 2011, pp.1–4.

[8] Leidy, H.J., Clifton, P.M., Astrup, A., Wycherley, T.P., Westerterp-Plantenga, M.S., Luscombe-Marsh, N.D., Woods, S.C. and Mattes, R.D. (2015). The role of protein in weight loss and maintenance. The American Journal of Clinical Nutrition, [online] 101(6), pp.1320S1329S.

[9] Miketinas, D.C., Bray, G.A., Beyl, R.A., Ryan, D.H., Sacks, F.M. and Champagne, C.M. (2019). Fiber Intake Predicts Weight Loss and Dietary Adherence in Adults Consuming Calorie-Restricted Diets: The POUNDS Lost (Preventing Overweight Using Novel Dietary Strategies) Study. The Journal of Nutrition, [online] 149(10), pp.1742–1748.

[10] Leonard, W., Zhang, P., Ying, D. and Fang, Z. (2019). Hempseed in food industry: Nutritional value, health benefits, and industrial applications. Comprehensive Reviews in Food Science and Food Safety, [online] 19(1), pp.282–308.

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ProPlant Complete Shake Customer Reviews and Complaints

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Average Customer Rating:5.0 
41 Customer Reviews

Rating Snapshot:

Excellent 
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Bottom Line: 98% would recommend it to a friend
    By Heidi 

    Delicious and nutritious

    It’s extremely delicious and I have it with unsweetened oat or almond milk + Cold coffee. It leaves me satisfied with breakfast- my goal is to lose a few pounds and have a quick nutritious breakfast. I’ve heard a lot of protein shakes that are super healthy taste like crap and the and inexpensive ones are full of soy.

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Proplant Complete - Questions and Answers

Q: I want to buy the 6-per-month deal but I don't understand the package price. Do I get 6 containers every 6 months or 1 container every month for six months? I only use 1 container per month.

A: Order Dr. Steven Gundry's Gundry MD ProPlant Complete Shake Today! Save $165 when you Buy 6 Jars & Receive Free Shipping. Exclusive Discounts. If you have a promo code you can apply it and get up to 60% off. So, be sure to avoid ProPlant Complete Shake Amazon, and the main Gundry MD site, unless you enjoy paying full retail. Note that you can't find the Gundry Wellness Ambassadors site by Googling it. Each jar of ProPlant Complete Shake comes with a personal 90-day guarantee. If, for any reason, this formula does not offer you improved energy, digestion, and whole-body wellness, just return what you haven't used within that time for a full, no-questions-asked refund.

Q: Is this product safe to drink daily with someone that has high blood pressure?

A: Gundry MD ProPlant Complete Shake was formulated for maximum all-natural purity. It should be effective and safe for daily use for the vast majority of people. Of course, we recommend consulting with your physician before using any supplement, including Gundry MD™ ProPlant Complete Shake.

Upon examining customer reviews, studies, and scientific research, Gundry MD Proplant Complete Shake's ingredients are generally safe. However, you should avoid taking too much of the supplement (overdosing).

Q: Can I use warm milk to make the ProPlant Complete Shake?

A: One review says, "I like to make a shake every other morning – I blend either with almond milk plus some fruit in, frozen banana and blueberries. Easy to use, quick, and healthy." ~ by Peter Ricci (according to the official website)

Note: *Every individual is unique. As such, your results can and will vary.

Q: I am using this shake at lunchtime as a meal replacement. It's not many calories, but I don't get hungry. Is this meant to be a meal replacement? I love this drink!

A: ProPlant Complete Shake is a dietary supplement. The product is not intended to take the place of a meal although some users have stated that they drink it in place of breakfast or lunch. There are twenty servings per jar and the instructions recommend one shake a day.

One review says, "The shake as a substitute for a meal. Far I’ve lost about 15 pounds. I’m not a big chocolate lover but seem to be able to drink it OK. Would love to see it come in other flavors maybe vanilla for those that are not chocolate things would definitely buy it in another flavor." by Polly S. (via Official Website)

Another review says, "We are very impressed with Gundry MD ProPlant chocolate shake. Not only does it taste incredible it also curbs our appetites and provides energy. Both my husband and I have used this as a meal replacement and have lost weight and feel terrific! The shakes are easy to make and we have found by adding a frozen banana, the texture is rich and creamy. We also enjoy making the mug cakes that are included in the recipe booklet. By adding a few blueberries to the mixture before placing in the microwave, it makes the mug cake taste absolutely delicious! We have tried several other kinds of shakes and this is the only one that has worked. I have recommended it to several friends. Our only concern is that it is rather expensive but the health benefits are worth the cost." by Linda (via Official Website)

Note: Every individual is unique. As such, your results can and will vary.

Q: How much caffeine and dark cocoa is there in Proplant Complete Shake by Dr. Gundry. For those who are caffeine sensitive, this is a crucial piece of information. Thanks.

A: Your concern is genuine. On the Proplant Complete Shake ingredients label, the amount/percentage of Caffeine and cocoa is not mentioned but the manufacturer claims that Gundry MD ProPlant Complete Shake contains high-quality ingredients. The protein-packed blend is assessed for quality by an independent, third-party firm. Furthermore, if you are caffeine sensitive, you must speak with your healthcare provider before adding Proplant Complete Shake to your diet.

Q: I have chronic uric acid kidney stones caused by off the chart low pH 5. Does Gundry ProPlant raise a body's pH?

A: Gundry MD Proplant Complete Shake ingredients or label doesn't seem to mention anything related to kidney stones or pH levels. So, consult your physician before adding Gundry ProPlant Complete Shake to your regimen.

Q: Do you have a phone number for ordering Proplant Complete Shake by Dr. Gundry?

A: You can order Gundry MD Proplant Complete Shake from their Official Website

Here is the customer service number they have provided on Gundry MD website.

Call - (800) 852-0477

You can also reach out on this address,

9465 Wilshire Boulevard, Suite 300 Beverly Hills, California, 90212

Q: Can someone on kidney dialysis 3 x/week and need to boost their protein level use this product?

A: Certain studies have indicated that consumption of probiotics may improve gastrointestinal function and slow the progression of chronic kidney disease. The researchers also considered a study in which patients with CKD were given prebiotics and probiotics or a placebo.

Q: What are the natural flavors made out of? Is there any milk or egg product in it?

A: The primary Gundry MD Proplant Complete Shake ingredients are Cocoa powder, Modified food starch, Natural flavors, Flaxseed, Salt, Hemp Protein, Spirulina, and Stevia Blend. The Stevia Blend contains Rebaudioside A and Stevia glycosides. Gundry's ProPlant Complete Shake Mix in Chocolate. They are egg-free and dairy-free.

Q: I think ProPlant Complete is a great product. I'd like it more if it uses certified organic ingredients. Is there any talk about going organic?

A: ProPlant is a blend of plant proteins and fiber, including flaxseed, hemp, and spirulina, sweetened with Stevia – the chocolate flavor also includes cocoa. The product is made in the U.S. in a cGMP (current Good Manufacturing Practices) certified facility and contains no artificial sweeteners.

Q: It is stated that ProPlant Complete Shake will support muscles and bones, however, will it work to support osteoporosis (bone loss)?

A: Gundry MD ProPlant Complete Shake is a food supplement that is designed to increase muscle strength and stronger bones. It is also said to offer support for heart and brain health.

Q: Can’t find the number of shakes that can be made from one jar. Please send details: how many servings per jar? Can unopened jars be returned for a refund if ineffective?

A: There are 20 servings per jar. The manufacturer of ProPlant Complete Shake has a 90-day money-back guarantee. If you’re not happy with the product, you send it back within 90 days of the original purchase date and then refund will be processed.

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