12 sources
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[1] Dietary Intake Of B Vitamins And Their Association With Depression, Anxiety, And Stress Symptoms: A Cross-Sectional, Population-Based Survey:https://www.sciencedirect.com/science/article/abs/pii/S0165032721002810
[2] Plant-Derived Antioxidants Protect the Nervous System From Aging by Inhibiting Oxidative Stress:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7372124/
[3] Curcumin, Hormesis and the Nervous System (nih.gov)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6835324/
[4] a-Lipoic Acid and Cardiovascular Disease: https://academic.oup.com/jn/article/133/11/3327/4817993?login=false
[5] Vitamin B12https://www.hsph.harvard.edu/nutritionsource/vitamin-b12/
[6] Frontiers | Vitamin B12 Enhances Nerve Repair and Improves Functional Recovery After Traumatic Brain Injury by Inhibiting ER Stress-Induced Neuron Injury | Pharmacology (frontiersin.org)https://www.frontiersin.org/articles/10.3389/fphar.2019.00406/full
[7] Ginger: An Overview - American Family Physician (aafp.org) https://www.aafp.org/afp/2007/0601/p1689.html
[8] B Vitamins and the Brain: Mechanisms, Dose and Efficacy—A Review:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4772032/
[9] A Systematic Review and Meta- Chapter Analysis of B Vitamin Supplementation on Depressive Symptoms, Anxiety, and Stress: Effects on Healthy and ‘At-Risk’ Individuals: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770181/
[10] 7: The Amazing and Mighty Ginger:https://www.ncbi.nlm.nih.gov/books/NBK92775/
[11] An Overview of Curcumin in Neurological Disorders: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929771/
[12] Ginger Rhizomes (Zingiber Officinale): A Spice With Multiple Health Beneficial Potentials:https://www.sciencedirect.com/science/article/abs/pii/S2213434416300676



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