
Apple cider vinegar has become quite popular in recent years due to its wide range of health benefits. From enhancing digestion to assisting in weight loss and maintaining balanced blood sugar levels, many households worldwide view it as an essential item.
To ensure you make an educated choice, we have thoughtfully handpicked a compilation of the best apple cider vinegar brands. Our selection process considered crucial factors such as exceptional quality, purity, positive feedback from customers, and widespread popularity.
Whether you’re seeking to integrate it into your daily routine or explore its therapeutic properties, our comprehensive list will serve as an invaluable resource, where you’ll find out which apple cider vinegar is good for you.
Our Top Picks of 2025
Best ACV Gummies For Overall Health: WOWMD ACV Power Gummies
Best Apple Cider Vinegar Supplement: VitaPost
Best ACV Gummies: Goli Apple Cider Vinegar Gummies
Best For Cooking: Bragg Organic ACV
Best Flavored Tonic: Vermont Village Organic ACV
Best Organic: Fairchild’s Organic ACV
Best for Drinking: Acid League Vinegar
Best Budget-Friendly: Heinz All Natural ACV
Best For Versatility: Wedderspoon ACV
Best for Baking: American Vinegar Works Cranberry ACV
Best Gummies For Metabolism: Nature’s Bounty ACV Gummies
Best Apple Cider Vinegar Brands of 2025
Our team of experts, including a number of RDNs, evaluated the ACV products available on the market today, and came up with multiple product to recommend on the market. Let’s look at the details.
WOWMD ACV Power Gummies – Best ACV Gummies For Overall Health

*All the prices listed here are as they appear on their websites and are subject to change.
Our Rating
- Comfort 5/5
- Effectiveness 5/5
- Convenience 4.9/5
- Value 5/5
WOWMD ACV Power Gummies make it easy and enjoyable to get the benefits of apple cider vinegar without the strong taste. They support digestion, help manage weight, and boost energy. With ingredients like apple cider vinegar powder, pomegranate juice powder, and Vitamin B12, these gummies are a tasty way to support your overall health every day.
Key Specs
- Form: Gummies
- Type: Supplement
- Brand: WOWMD
- Benefit: Supports digestion, weight management, energy levels, and overall health
- Active Ingredients: Apple Cider Vinegar Powder, Pomegranate Juice Powder, Beet Juice Powder, Vitamin B12, Folate
- Dosage: 2 gummies daily, preferably before/after meals
- Price: $49.50*
Pros & Cons of WOWMD ACV Power Gummies
Pros
- Tasty, easy-to-take gummies
- Supports digestion and energy levels
- Vegan, gluten-free, and non-GMO
- Convenient alternative to liquid apple cider vinegar
- Ideal for daily wellness routine
Cons
- May not be suitable for those with allergies to specific ingredients
WOWMD ACV Power Gummies Customer Reviews
Good product and Taste great
These ACV gummies are really good. It’s. A great addition for promotes good digestion and supports weight loss. I appreciate that is Vegan friendly and gluten free. Also gives a significant boost to metabolism and energy levels. I really love the taste and making it easy to incorporate into my daily routine. I highly recommend it! –Joss E.
A Total Game-Changer!
I love these ACV Power Gummies! I’ve been taking them for a week, and my digestion is already better, plus I have more energy throughout the day. No more sour vinegar taste—just a yummy gummy that’s easy to take. I’ve also been snacking less. Highly recommend if you want an easy, tasty health boost! –Catherine F.
VitaPost Apple Cider Vinegar Pure – Best Apple Cider Vinegar Supplement

Our Rating
- Comfort 4.3/5
- Effectiveness 4.3/5
- Convenience 4.3/5
- Value 4.3/5
VitaPost Apple Cider Vinegar Pure is a 100% pure organic supplement which offers all of the best benefits of ACV, like lowered cholesterol and blood sugar, enhanced digestion, and a stronger immune system.
Key Specs
- Form: Capsule
- Type: Supplement
- Benefit: Suppressing Hunger, Promoting Weight Loss, Lowering Blood Sugar and Cholesterol, Strengthening Immunity, Improving Digestion
- Brand: VitaPost
- Active Ingredients: Pure Apple Cider Vinegar, Cellulose, L-Leucine
- Price: $24.95*
- Dosage: 2 capsule daily
- Where to Buy: Amazon
VitaPost ACV Pure Pros & Cons
Pros
- Apple VitaPost Cider Vinegar Pure can suppress hunger
- It does not have a harsh taste or smell.
- Apple Cider Vinegar can improve digestive health.
- This supplement has no harmful additives or fillers.
- The manufacturing takes place in an FDA registered, GMP certified facility.
Cons
- This is a popular supplement which may sometimes run low stock.
- There are no free samples available.
- The results may vary for different users.
Goli Apple Cider Vinegar Gummies – Best Apple Cider Vinegar Gummies

Our Rating
- Comfort 4.2/5
- Effectiveness 4.3/5
- Convenience 4.3/5
- Value 4.2/5
Goli Apple Cider Vinegar Gummies contain unfiltered, liquid apple cider vinegar from The Mother, made from US-grown apples, supporting your wellness routine. Vitamin B-12 is also included to help support energy metabolism and healthy immune function.
Key Specs
- Form: Gummies
- Type: Unfiltered
- Benefit: Support energy metabolism, Heart health, Immune health, Overall good health and Cellular energy production
- Brand: Goli Nutrition
- Active Ingredients: Apple Cider Vinegar, Beetroot, Pomegranate, Pectin, Vitamin B12 and Vitamin B9
- Price: $17.00*
- Dosage: 1-2 gummies three times a day.
- Where to Buy: Amazon
Goli Apple Cider Vinegar Gummies Pros & Cons
Pros
- Gluten-free, Vegan, Non-GMO, and Free of Gelatin
- Patented formula made with Vitamins B9 & B12
- Support Immune Hhealth, Heart Health and Overall Good Health
Cons
- Not clinically tested
- Contains more added sugar
Bragg Organic Raw Unfiltered Apple Cider Vinegar – Best For Cooking

Our Rating
- Comfort 4.1/5
- Effectiveness 4.1/5
- Convenience 4.2/5
- Value 4.2/5
Bragg Organic Raw Unfiltered Apple Cider Vinegar is one of the best apple cider vinegar on the market. It contains the mother made from organic apple cider vinegar and water, and helps with many health benefits.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: Control appetite, Manage weight gain, Maintain healthy blood sugar and cholesterol level
- Brand: Bragg
- Active Ingredients: Organic Apple Cider Vinegar, Water
- Price: $8.99*
- Dosage: 1 or 2 teaspoons
- Where to Buy: Amazon
Bragg Organic ACV Pros & Cons
Pros
- Bragg Organic Raw ACV is unfiltered, unheated, unpasteurized and 5% acidity
- Bragg ACV Product contains the mother
- USDA Organic and Non-GMO certified
Cons
- Tasteless and unpleasant odor
Vermont Village Organic Apple Cider Vinegar – Best Flavored Tonic

Our Rating
- Comfort 4.2/5
- Effectiveness 4.1/5
- Convenience 4.1/5
- Value 4/5
Vermont Village Organic Apple Cider Vinegar is a natural biotic that is produced by the Vermont Village company, which is based in Vermont, USA. It is made with raw, organic, unfiltered apple cider vinegar.
Key Specs
- Form: Liquid
- Type: unfiltered
- Benefit: Aids digestion, Boosts the immune system, Helps regulate blood sugar, Promotes weight loss and Improves skin health.
- Brand: Vermont Village
- Active Ingredients: Organic & Raw Apple Cider Vinegar and Purified Water
- Price: $47.32*
- Dosage: 1-2 tablespoons
- Where to Buy: Amazon
Vermont Village Organic ACV Pros & Cons
Pros
- It’s made from organic apples, so it’s free of dangerous pesticides and other toxins.
- It is raw, unfiltered, unpasteurized, and contains a “mother,” so it is helpful to bacteria and enzymes.
Cons
- Excessive use may result in unpleasant side effects such as digestive issues or tooth enamel erosion.
- Some people may find it too acidic.
Fairchild’s Organic Apple Cider Vinegar – Best Organic

Our Rating
- Comfort 3.9/5
- Effectiveness 3.9/5
- Convenience 4/5
- Value 4/5
Fairchild by Golden Valley Vinegar is an organic apple cider vinegar that uses 100% pure Washington State organic apples to provide a variety of health benefits.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: Regulates blood sugar levels, Promotes weight loss, Improves skin health, and Boosts hair health
- Brand: Fairchild’s
- Active Ingredients: Organic Apples and Contains The “Mother” of Vinegar
- Price: $22.00*
- Dosage: Start with 1 teaspoon, and gradually increase the dosage
- Where to Buy: Amazon
Fairchild’s Organic Raw & Unfiltered ACV Pros & Cons
Pros
- It’s both USDA organic and kosher certified.
- It is rich in beneficial bacteria and enzymes.
Cons
- It may cause higher levels of acidity.
Acid League Vinegar – Best for Drinking

Our Rating
- Comfort 3.9/5
- Effectiveness 3.9/5
- Convenience 3.9/5
- Value 3.9/5
Acid League Apple Cider Maple Vinegar is a type of vinegar made from organic apple cider vinegar & infused with real maple syrup and used in the kitchen.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: For cooking
- Brand: Acid League
- Active Ingredients: Organic Apple Cider Vinegar and Real Maple Syrup
- Dosage: 1-2 tablespoons per day
- Price: $15.00*
- Where to Buy: Amazon
Acid League ACV Pros & Cons
Pros
- Available in various flavors
- Non GMO and Gluten Free
- Used only for cooking
Cons
- It isn’t as versatile in other ways compared to ACV
- Not used for cleaning purposes
Heinz Apple Cider Vinegar – Best Budget-Friendly

Our Rating
- Comfort 3.8/5
- Effectiveness 3.8/5
- Convenience 3.9/5
- Value 3.8/5
Heinz All Natural Apple Cider Vinegar is made from all-natural apples and is ultra-filtered to ensure sparkling clarity. Heinz Apple Cider Vinegar has 5% acidity and is bottled at the peak of freshness.
Key Specs
- Form: Liquid
- Type: Unfiltered
- Benefit: For cooking
- Brand: Heinz
- Active Ingredients: Pure Apple Cider Vinegar and Filtered Water
- Dosage: Add 1 tablespoon to your salads, marinades, and recipes, or mixing it with water for a tangy and tangy flavor
- Price: $3.54*
- Where to Buy: Amazon
Heinz All Natural ACV Pros & Cons
Pros
- Made from all-natural apples
- It can be used as a marinade for meat, so keep it handy when cooking
- It’s ultra-filtered to ensure sparkling clarity
Cons
- This can lead to more acidity
- Some people find the smell and taste of apple cider vinegar unpleasant
Wedderspoon Apple Cider Vinegar – Best For Versatility

Our Rating
- Comfort 3.7/5
- Effectiveness 3.6/5
- Convenience 3.7/5
- Value 3.6/5
Wedderspoon Apple Cider Vinegar is made in New Zealand from cold-pressed organic apples and naturally fermented to preserve the ‘mother’ of vinegar.
Key Specs
- Form: Liquid
- Type: Unpasteurized, Unfiltered, and Raw
- Benefit: Use it as a daily tonic, an energizing elixir, and for culinary uses like salad dressing or to add a zesty flavor to any dish
- Brand: Wedderspoon
- Active Ingredients: Organic Apple Cider Vinegar, Raw Manuka Honey, Raw Beechwood Honey
- Dosage: Add 1 tablespoon to 1 cup of water.
- Price: $9.99*
- Where to Buy: Amazon
Wedderspoon Apple Cider Vinegar Pros & Cons
Pros
- Unpasteurized, Unfiltered, and Raw
- It has various uses, such as daily tonics and for culinary uses like salad dressing or to add a zesty flavor to any dish.
- Contains no artificial ingredients
Cons
- It contains 2 grams of sugar per tablespoon.
- Serving size is small
American Vinegar Works – Best for Baking

Our Rating
- Comfort 3.6/5
- Effectiveness 3.6/5
- Convenience 3.7/5
- Value 3.7/5
American Vinegar Works Cranberry Apple Cider Vinegar is made with apple cider from northern Massachusetts and co-fermented with cranberries from Cape Cod. Cranberry Apple Cider Vinegar is a sweet and sour vinegar and a crowd favorite.
Key Specs
- Form: Liquid
- Type: Fermented and Raw
- Benefit: Used for vinaigrettes, dressings, marinades, warm grain salads, roasted beets, cocktails, and drinking shrubs
- Brand: American vinegar works
- Active Ingredients: Apple cider and Cranberries
- Dosage: Use vinegar sparingly and adjust the flavor gradually, adding only a dash or two at a time
- Price: $13.00*
- Where to Buy: Amazon
American vinegar works Cranberry ACV Pros & Cons
Pros
- Tangy with a cranberry and sweet flavor
- Produced in small batches
Cons
- Rarely available
Nature’s Bounty Apple Cider Vinegar Gummies – Best Gummies

Our Rating
- Comfort 3.6/5
- Effectiveness 3.6/5
- Convenience 3.7/5
- Value 3.6/5
Nature’s Bounty Apple Cider Vinegar Gummies contain unfiltered, liquid apple cider vinegar from The Mother, made from US-grown apples, to support your wellness routine and Vitamin B-12 is also included to support energy metabolism.
Key Specs
- Form: Gummies
- Type: Dietary Supplement
- Benefit: Support energy metabolism and Your wellness routine
- Brand: Nature’s Bounty
- Active Ingredients: Apple Cider Vinegar, Organic Beet Root, Organic Pomegranate
- Dosage: For adults, take one gummy up to twice a day, preferably with a meal.
- Price: $11.65*
- Where to Buy: Amazon
Nature’s Bounty Apple Cider Vinegar Gummies Pros & Cons
Pros
- Non-GMO, No artificial flavor & No gluten
- Delicious raspberry pomegranate gummies
- Used for health support
Cons
- Some people find it sticky and gross
What is Apple Cider Vinegar?
Apple cider vinegar (ACV) is a type of vinegar made from fermented apple juice. The process involves crushing apples, squeezing out the juice, and fermenting it with yeast and bacteria.
During fermentation, the sugars in the apples are converted into alcohol, which is then transformed into acetic acid by acetic acid bacteria. This acetic acid gives apple cider vinegar its characteristic sour taste and strong aroma.
Apple cider vinegar can be a simple, natural way to support your health, from aiding digestion to helping with weight management and regulating blood sugar.
What Are The Types of Apple Cider Vinegar?
The following are the different types of apple cider vinegar based on the method of processing:
Organic Apple Cider Vinegar – If your apple cider vinegar is labeled as “certified organic,” it means it is produced with organic apples, which are free of pesticides and other potentially harmful substances.
Raw apple cider vinegar – Raw apple cider vinegar is a natural product, which means it has not gone through filtration, pasteurisation, or any chemical process.
Filtered Apple Cider Vinegar – Apple cider vinegar is made from apple juice and water. The filtering process removes any sediment along with the “mother” of vinegar, leaving a clear, amber-colored vinegar. This type of apple cider vinegar is usually cheaper and has fewer health benefits.
Unfiltered apple cider vinegar – Unfiltered apple cider vinegar is made from apple juice and water, but the mother has not been removed and may contain small traces of sediment. Most likely, it is not pasteurised and has a cloudy appearance.
Unpasteurised apple cider vinegar – Unpasteurised apple cider vinegar indicates that the product has not been pasteurised, meaning it has not been heated at a high temperature. As a result, this makes unpasteurised ACV a popular choice as the heating process kills any good bacteria.
Common Ingredients Present in Apple Cider Vinegar Supplements

Apple Cider Vinegar
Apple cider vinegar is made from fermented apples and contains acetic acid, which is believed to help improve digestion, balance blood sugar, promote weight loss, and support immune health. It also contains antioxidants that protect against cell damage. A study published in the Frontiers in Clinical Diabetes and Healthcare stated that ACV helps to reduce cardiovascular disease risk factors in diabetic patients.[1]

Cellulose
Cellulose is a plant-based fiber used as a binder or filler in supplements. It helps form the capsule or tablet and contributes to the supplement’s structure. It is non-digestible, aiding in digestive health by promoting regularity and healthy bowel movements.[2]

L-Leucine
Research in the Nutrients Journal states that L-Leucine is an essential amino acid that plays a key role in protein synthesis and muscle repair. It helps with muscle growth, tissue repair, and support of metabolic function, especially for those who engage in physical activity or weight training.[3]

Pomegranate
Pomegranate is rich in antioxidants, particularly polyphenols like anthocyanins. A study published in Advanced Biomedical Research highlights the importance of pomegranate as it helps to reduce inflammation, protect the heart, and support skin health. Pomegranate also has potential anti-aging benefits and may aid in weight management by boosting metabolism.[4]

Pectin
Pectin is a soluble fiber found in fruits like apples. A study published in 2021 confirms that it promotes healthy digestion by regulating bowel movements and supporting gut health.[5] Pectin may also help lower cholesterol levels, contribute to a feeling of fullness, and assist with weight management.

Beetroot
Beetroot is packed with nitrates, which help improve blood circulation and lower blood pressure. It is also high in antioxidants and supports liver detoxification, stamina, and overall heart health. Beetroot aids in enhancing endurance, making it beneficial for athletes.[6]
What are the Benefits of Apple Cider Vinegar Supplements?
Apple Cider Vinegar is a popular home remedy and has been used in cooking and natural medicine for centuries. Here are the potential health benefits of Apple Cider Vinegar Supplements:
Lower Blood Sugar Levels: Several small studies have found that drinking apple cider vinegar after meals lowers blood glucose (sugar), which may be beneficial for people with type 2 diabetes.[7]
Help Lose Weight: A small study suggests that certain compounds found in apple cider vinegar have been shown to have effects that may help reduce body weight and body fat by suppressing appetite and increasing feelings of fullness. Please note, there is little scientific evidence to support these claims.
Improve Heart Health: Research from animal studies suggests that apple cider vinegar may promote heart health by reducing cholesterol, triglyceride levels, and blood pressure.[8]
Supports Digestion: ACV can increase stomach acidity, which helps break down food and improve digestion. It may also reduce symptoms of indigestion, bloating, and heartburn.
Antimicrobial Properties: Apple cider vinegar is naturally acidic and has anti-bacterial, anti-viral, anti-septic and anti-fungal benefits. It may help prevent skin infections associated with eczema and other skin conditions.
Detoxifies the Body: ACV is thought to help the body detoxify by supporting liver function and promoting healthy digestion, which aids in the elimination of toxins.
What Does the Research Say about Apple Cider Vinegar?
Apple cider vinegar comes from fermented apples, as we said in our review of Goli Nutrition Apple Cider Vinegar. It is rich in acetic acid which is a by-product of the fermentation process, and this substance may have benefits in immune health and energy metabolism.
A 12 week study by Tomoo Kondo and Mikiya Kishi, published in Bioscience, Biotechnology, and Biochemistry concluded that regular intake of vinegar lowered body weight, body fat mass, and triglyceride levels in Japanese participants [9]
ACV also possesses potent antimicrobial agents which help destroy harmful bacteria and germs, and it’s high in polyphenols, which are powerful antioxidants that abolish free radicals and reduce levels of oxidative stress. This promotes repair and healing of cells and tissue, and it strengthens the immune system.
How to Choose the Best Apple Cider Vinegar?
In order to select the best product, the team looked at a number of factors, and we’ll give you the most important ones here in this mini guide. These are the same points you should look at when evaluating any supplement on your own.
Ingredients: Look for a pure, organic supplement which includes only the best apple cider vinegar, and has no added chemical or artificial ingredients for optimal benefits.
Manufacturer Reputation: It’s usually best to purchase from a well-known brand which has an excellent reputation for quality, safety, and good value products.
Safety: Make sure that for any product you purchase, the manufacturing takes place in an FDA registered facility following GMP safety standards. Check to see whether they do third-party testing to ensure quality and purity.
Customer Reviews: Be sure the read through the customer reviews for any product you are considering, This is great for finding out the pros and cons of the brand and whether there are any risks or side effects.
Value For Price: The prices usually vary quite a bit from product to product, but what’s important is whether the formula and benefits are worth the price the company is asking for. Compare different brands to check value for cost.
Packaging: Choose ACV that comes in glass bottles, as plastic can sometimes leach chemicals, particularly when exposed to heat or sunlight.
Refund Policy/Guarantee: Any company that believes in their product will give you at least 30-60 days to try it out to see if it works for you. Read the policy carefully before you buy.
Reputable Brand: Opt for brands that have good reviews, transparency in sourcing, and a proven track record for quality.
How Does Apple Cider Vinegar Work?
Apple cider vinegar works mainly through acetic acid, which is formed during fermentation. When you consume ACV, the acetic acid enters your bloodstream and directly impacts your digestive system.
It helps increase stomach acid, which makes it easier to break down food and absorb nutrients. This process supports digestion and can help regulate the way your body processes sugars.
The acetic acid also interacts with enzymes, helping to improve metabolic processes. It influences how your body manages various nutrients, supporting more efficient digestion.
By raising stomach acidity, ACV encourages better food breakdown, making it easier for the body to process what you eat. This mechanism is key in how ACV aids your overall digestive and metabolic function.
How Good is Apple Cider Vinegar For Weight Loss?
Some studies show that apple cider vinegar may help with weight loss, but others say there isn’t good evidence.
Studies published in the Journal of Functional Foods Apple cider vinegar (ACV) led to a notable decrease in body weight, BMI, hip circumference, VAI, and appetite score in the group that received the intervention, in comparison to the control group.[10]
However, the research is limited and it isn’t clear if drinking ACV can cause major weight loss. Drinking ACV alone won’t help you lose extra weight, but it may support things we know work for weight loss (like eating healthy and exercising regularly).
It’s important to talk to a healthcare professional before making big changes to your diet or choosing the best apple cider vinegar.
Is It Safe to Use?
Apple cider vinegar is generally safe for most people when used properly and in moderation. It provides various health benefits, but it’s important to follow the correct dosage.
Always dilute ACV with water to prevent irritation to the throat and digestive system. For most people, a small amount (1-2 tablespoons) per day is beneficial.
However, if you have health conditions such as acid reflux, stomach ulcers, or kidney issues, it’s best to consult a healthcare professional before using ACV.
Pregnant or breastfeeding women should also check with their doctor to ensure it’s safe for them. If any negative side effects, like stomach pain or nausea, occur, it’s recommended to stop using ACV and seek medical advice.
Possible Side Effects of Apple Cider Vinegar
Apple cider vinegar is generally safe for most people, but excessive or undiluted consumption may lead to mild side effects.
Some individuals may experience digestive discomfort, such as bloating or gas, especially when taken on an empty stomach.
The acidity of ACV can also cause tooth enamel erosion or throat irritation if not diluted properly. It’s important to follow the recommended dosage and dilute ACV with water to avoid these issues.
If you experience any discomfort, it’s best to consult a healthcare provider for guidance.
Who Should Consider Using Apple Cider Vinegar?
People with Digestive Issues: ACV can improve digestion, reduce bloating, and ease indigestion, making it helpful for those with digestive discomfort.
Those Looking to Manage Their Weight: ACV may support weight loss by increasing feelings of fullness and boosting metabolism, helping to control appetite and reduce calorie intake.
Individuals with Blood Sugar Issues: ACV can improve insulin sensitivity and help regulate blood sugar levels, which may be beneficial for those with diabetes or blood sugar imbalances.
Anyone Seeking Better Overall Health: The antioxidants and nutrients in ACV can support immune function, boost energy levels, and improve heart health for general wellness.
Who Should Stay Away from Apple Cider Vinegar?
Apple cider vinegar is safe for most people, but certain individuals should consult a doctor before using it.
People with stomach ulcers or acid reflux may experience irritation due to its acidity.
Those with kidney disease should be cautious, as ACV may affect potassium levels. Pregnant or breastfeeding women should check with their healthcare provider to ensure it’s safe.
Additionally, individuals on medications for diabetes, blood pressure, or diuretics should consult a doctor, as ACV can interact with these medications.
When and How to Take Apple Cider Vinegar?
To get the most out of apple cider vinegar, it’s best to incorporate it into your daily routine with the following guidelines:
- Dilution: Always dilute 1-2 tablespoons of ACV in a large glass of water. Avoid drinking it undiluted to prevent damage to your teeth and throat.
- Timing: The best time to take ACV depends on your goals. For digestion, take it before meals. For weight loss, taking it before meals may help reduce appetite. To support blood sugar levels, take it with or just before meals.
- Consistency: For noticeable results, it’s important to incorporate ACV into your daily routine consistently. However, don’t overdo it—moderation is key.
Why Trust Us?
At Health Insiders, we are committed to providing you with accurate, reliable, and well-researched information. Our team of experts carefully reviews scientific studies, consults with healthcare professionals, and evaluates products based on real-world evidence.
We strive to give you trustworthy recommendations backed by research, ensuring that you can make informed decisions about your health and wellness. Our goal is to help you find the best solutions for your needs, based on facts and not on marketing hype.
Final Verdict
Natural apple cider vinegar products come mostly in the form of supplements or gummies, and they have numerous health benefits to offer including improving digestion, and strengthening the immune system.
In this article our expert team of board certified RDNs evaluated the existing products on the market and came up with their recommendation for the best – Apple VitaPost Cider Vinegar Pure. This supplement checked off all of our boxes and more, and the customer reviews were very positive.
Apple VitaPost Cider Vinegar Pure includes only naturally fermented apple extracts with no artificial or chemical additives or fillers, and the manufacturing takes place in an FDA, GMP certified facility. If you’re looking for the best apple cider vinegar product on the market, you have found it!
Frequently Asked Questions
Q: Is Apple Cider Vinegar Safe?
A. Whether a product is safe depends on the specific brand, but certainly VitaPost Apple Cider Vinegar Pure is a safe supplement. Like this product, any safe supplement should manufacture their line in an FDA-registered facility according to GMP safety standards. The product should also be 100% organic and free of artificial or chemical additives.
Q: How much Apple Cider Vinegar should I drink every day?
A. Most people take 1-2 teaspoons (5-10 mL) to 1-2 tablespoons (15-30 mL) of apple cider vinegar per day mixed in a big glass of water. It’s best to start with small amounts and not take too much at once.
Q: Which Apple Cider Vinegar is good?
A. The best apple cider vinegar is the raw, unfiltered, and organic kind that has the “mother” – that cloudy stuff full of good enzymes and bacteria. Just make sure it’s free from added sugars or artificial ingredients.
Q: What is the best time to drink Apple Cider Vinegar?
A. There’s no certain best time to take apple cider vinegar. But some places say it could be good to drink it in the morning before eating anything.
Q: Does Apple Cider Vinegar Really Work For Weight Loss?
A. Apple cider vinegar can be a helpful addition to your weight loss journey. It may assist with controlling appetite and improving digestion, especially when combined with a balanced diet and healthy lifestyle.
Q: Who Should Buy an Apple Cider Vinegar Product?
A. Apple cider vinegar supplements are for adults, and they offer such a range of benefits as to be suitable for many people. This includes those trying to lose weight, boost their immune system, lower blood sugar and cholesterol, enhance digestion, and experience a general enhancement in health and wellbeing.
Q: Are Apple Cider Vinegar Supplements Healthy?
A. Yes, apple cider vinegar supplements are healthy. They provide antioxidants, support immune function, aid digestion, promote weight loss, and help lower blood sugar and cholesterol.
Q: How soon can you expect to see weight loss results with Apple Cider Vinegar?
A. Weight loss results from apple cider vinegar may vary, but consistent use over a few weeks, combined with a healthy diet and exercise, can help support weight loss.
Q: Do Apple Cider Vinegar products really work?
A. Yes, Apple Cider Vinegar products can support digestion, weight management, and blood sugar regulation when used consistently as part of a balanced lifestyle.
Q: What is the best way to store Apple Cider Vinegar?
A. Store Apple Cider Vinegar in a cool, dark place, tightly sealed to preserve its quality and prevent contamination.
Q: Should Apple Cider Vinegar be shaken before using?
A. Yes, it’s recommended to shake Apple Cider Vinegar before use, especially if it contains the “mother,” as it may settle at the bottom.
Q: Do Apple Cider Vinegar Supplements have an expiration date?
A. Yes, Apple Cider Vinegar Supplements do expire. Always check the expiration date on the packaging to ensure potency and safety.
10 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] The improvement effect of apple cider vinegar as a functional food on anthropometric indices, blood glucose and lipid profile in diabetic patients: a randomized controlled clinical trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC10679383/
[2] Dietary cellulose induces anti-inflammatory immunity and transcriptional programs via maturation of the intestinal microbiota: https://pmc.ncbi.nlm.nih.gov/articles/PMC7583510/
[3] Leucine-Enriched Essential Amino Acids Improve Recovery from Post-Exercise Muscle Damage Independent of Increases in Integrated Myofibrillar Protein Synthesis in Young Men: https://pmc.ncbi.nlm.nih.gov/articles/PMC7231404/
[4] Potent health effects of pomegranate: https://pmc.ncbi.nlm.nih.gov/articles/PMC4007340/
[5] The Dietary Fiber Pectin: Health Benefits and Potential for the Treatment of Allergies by Modulation of Gut Microbiota: https://pmc.ncbi.nlm.nih.gov/articles/PMC8433104/
[6] Beetroot as a functional food with huge health benefits: Antioxidant, antitumor, physical function, and chronic metabolomics activity: https://pmc.ncbi.nlm.nih.gov/articles/PMC8565237/
[7] Effect of apple cider Vinegar on blood glucose level in diabetic mice: https://www.researchgate.net/publication/282379604_Effect_of_apple_cider_Vinegar_on_blood_glucose_level_in_diabetic_mice
[8] The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials: https://pmc.ncbi.nlm.nih.gov/articles/PMC8243436/
[9] Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects: https://pubmed.ncbi.nlm.nih.gov/19661687/
[10] Beneficial effects of Apple Cider Vinegar on weight management, Visceral Adiposity Index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial: https://doi.org/10.1016/j.jff.2018.02.003
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