The 11 Best Apple Cider Vinegars of 2025 | According to a Dietician

Apple cider vinegar is a natural remedy for a variety of health conditions. In this article, we’ll tell you everything you need to know about choosing an apple vinegar supplement and give you our expert-approved choice for #1.

Disclosure: Every product is independently selected by our editors. Things you buy through our links may earn Health Insiders a commission. Learn more about our review process here.
 

10 Sources

Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.

[1] The improvement effect of apple cider vinegar as a functional food on anthropometric indices, blood glucose and lipid profile in diabetic patients: a randomized controlled clinical trial: https://pmc.ncbi.nlm.nih.gov/articles/PMC10679383/

[2] Dietary cellulose induces anti-inflammatory immunity and transcriptional programs via maturation of the intestinal microbiota: https://pmc.ncbi.nlm.nih.gov/articles/PMC7583510/

[3] Leucine-Enriched Essential Amino Acids Improve Recovery from Post-Exercise Muscle Damage Independent of Increases in Integrated Myofibrillar Protein Synthesis in Young Men: https://pmc.ncbi.nlm.nih.gov/articles/PMC7231404/

[4] Potent health effects of pomegranate: https://pmc.ncbi.nlm.nih.gov/articles/PMC4007340/

[5] The Dietary Fiber Pectin: Health Benefits and Potential for the Treatment of Allergies by Modulation of Gut Microbiota: https://pmc.ncbi.nlm.nih.gov/articles/PMC8433104/

[6] Beetroot as a functional food with huge health benefits: Antioxidant, antitumor, physical function, and chronic metabolomics activity: https://pmc.ncbi.nlm.nih.gov/articles/PMC8565237/

[7] Effect of apple cider Vinegar on blood glucose level in diabetic mice: https://www.researchgate.net/publication/282379604_Effect_of_apple_cider_Vinegar_on_blood_glucose_level_in_diabetic_mice

[8] The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials: https://pmc.ncbi.nlm.nih.gov/articles/PMC8243436/

[9] Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects: https://pubmed.ncbi.nlm.nih.gov/19661687/

[10] Beneficial effects of Apple Cider Vinegar on weight management, Visceral Adiposity Index and lipid profile in overweight or obese subjects receiving restricted calorie diet: A randomized clinical trial: https://doi.org/10.1016/j.jff.2018.02.003

Was This Article Helpful ?

  • Agree - YesYes
  • NoDisagree - No
HealthInsiders Team
Written by

Health Insiders Team

The Health Insiders Team takes pride in bringing you the latest in nutritional research, skincare, healthy living, and wellness hacks.

Related Articles

8 Best Colon Cleanser 2025 |  Expert-Approved for Maximum Benefits

8 Best Colon Cleanser 2025 | Expert-Approved for Maximum Benefits

Transform your digestive health with this natural colon cleanser. Boost regularity, reduce bloating,...

6 Best Elderberry Supplements of 2025 | Tested and Reviewed

6 Best Elderberry Supplements of 2025 | Tested and Reviewed

Elderberry supplements are natural immune boosters packed with antioxidants and essential nutrients ...

6 Best Resveratrol Supplements | Buyer’s Guide Best Picks 2025

6 Best Resveratrol Supplements | Buyer’s Guide Best Picks 2025

Find the benefits of using resveratrol supplements, which are strong antioxidants to support your he...

X

How helpful was it?

icon This article changed my life!
icon This article was informative.
icon I have a medical question.
icon Ask a Question
X

How helpful was it?

icon This article changed my life!
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X

How helpful was it?

icon This article was informative.
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.

X

How can we improve it?

icon This article contains incorrect information.
icon This article doesn’t have the information I’m looking for.
icon I have a medical question.
icon Ask a Question
X

How can we improve it?

icon This article contains incorrect information.
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X

How can we improve it?

icon This article doesn’t have the information I’m looking for.
Change
Your Rating
Note: Health Insiders isn't a healthcare provider. We can't respond to health questions or give you medical advice.
Your Privacy is important to us.
X
icon I have a medical question.
Change

We’re unable to offer personal health advice, but we’ve partnered with JustAnswer who offers on-demand doctors to answer your medical questions 24/7. Talk online now with a doctor and get fast 1-on-1 answers from the comfort of your couch.

just answer logo
ASK A DOCTOR NOW

If you’re facing a medical emergency, call your local emergency services immediately, or visit the nearest emergency room or urgent care center.