Fact Checked 
Highlights
- The powder mixes easily into water or smoothies, and most people say it tastes better than other greens they have tried.
- It contains 16 organic vegetables and superfoods, with zero added sugar and no caffeine.
- Some users report more energy and better digestion, though results vary from person to person.
- The brand talks a lot about clean ingredients and third-party testing, but they never actually tell you how much of each superfood is in every scoop.
Overview
Getting enough vegetables every day is harder than it sounds. Between work, errands, and everything else going on, most people just don’t have the time or energy to prepare multiple servings of greens and honestly, your body feels the difference eventually, even if you don’t notice it right away.
This is where a product like Live it Up Super Greens can be helpful. It was formulated to give you a concentrated dose of vegetables, herbs, and greens in a single scoop. Nothing complicated. Just a powder you mix into water or a smoothie when real vegetables are not an option.
But what can you practically expect from Live it Up Super Greens and is it worth your time? Find out as we detail this product in the following Live it Up Super Greens review.
Live it Up Super Greens Review – Health Insiders Images
What Is Live it Up Super Greens?
Live It Up Super Greens is a daily supplement that comes in powder form — one scoop each day, mixed into water, milk, or a smoothie.
The formula focuses on a few key things. Helping you fill nutritional gaps when vegetables are not part of your meal. Supporting your digestive system with probiotics and enzymes. And giving you a steady, caffeine-free energy boost without the crash.
16 whole food ingredients like kale, spirulina, chlorella, barley grass, and ginger root are the main players here. No stevia. No artificial sweeteners. No caffeine. Just greens and herbs in their simplest form.
Live it Up Super Greens – Quick Facts & Specs
Live it Up Super Greens uses a blend of 16 organic superfoods to support daily nutrition, digestive health, and balanced energy without caffeine or added sugars.
- Form: Powder
- Type: Dietary Supplement
- Brand: Live it Up
- Benefit: Supports daily nutrition, digestive health, and immune function
- Price: $59.99*
- Used For: Filling nutritional gaps, boosting vegetable intake, digestive support
- Recommended Dosage: 1 scoop daily
- Number of Servings Per Container: 30 servings
- Active Ingredients: Kale, Spirulina, Chlorella, Barley Grass, Broccoli, Ginger Root, Probiotics
Pros and Cons of Live it Up Super Greens
- Made with 16 whole food ingredients
- No caffeine, stevia, or artificial sweeteners
- Vegan and gluten-free
- More expensive than some greens options
- Does not replace whole vegetables
- Some people might not like the earthy taste
- Takes consistent daily use to notice results
- No exact dosages listed for each ingredient
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*All individuals are unique. Your results can and will vary.
How Does Live it Up Super Greens Work?
When you take a scoop of this powder, the nutrients go straight into your system. Your body pulls vitamins and minerals from greens like kale, spirulina, and broccoli — immune support, steady digestion, energy that doesn’t crash later.
Gut health is where the probiotics come in. They balance the bacteria in your digestive tract. Enzymes help break down food so your body can actually use what you eat. And some people notice less bloating after a few weeks. Don’t look for a quick energy jolt. This isn’t that kind of product.
The effects build up slowly — no shortcuts, no overnight switch. If you take it every day, you might feel a bit more balanced after a while.
Live it Up Super Greens Ingredients
Kale – Research says that this leafy green is packed with vitamins A, C, and K.[1] It also gives you calcium and magnesium, which most people do not get enough of. It is a solid source of antioxidants and prebiotics that feed the good bacteria in your gut.
Spirulina – This blue-green algae is loaded with protein and essential amino acids. According to NCBI, it is highly bioavailable and acts as a concentrated source of essential fatty acids, B vitamins, and key minerals like iron and potassium.[2]
Chlorella – Another algae, but this one is green and packed with nutrients. It has protein, B12, folate, and vitamins D, E, and C. It is also rich in antioxidants and is often used to support the immune system and help the body clear out toxins.
Barley Grass – This young grass from the barley plant contains vitamins A, C, and K, along with protein and antioxidants. Studies show that it also has polyphenols and provides nutrition, enhances immunity and eliminates toxins from cells in human beings.[3]
Benefits Of Live it Up Super Greens
People take this supplement for different reasons. Here are the most common benefits reported by users.
Filling Nutritional Gaps : If you are not eating enough vegetables, this powder helps cover some of what you are missing. It is not a replacement, but it is better than nothing.
Digestive Support : The probiotics and enzymes in the formula seem to help people with bloating and general gut discomfort. A lot of reviews mention this specifically.
Balanced Energy : Without caffeine, this gives you a more steady kind of energy. No crash later in the day.
Immune Support : The vitamins and antioxidants in the greens blend support your immune system over time.
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*All individuals are unique. Your results can and will vary.
Live it Up Super Greens Side Effects
For most people, this supplement is safe and well-tolerated. But it is not completely side effect free.
- Digestive Changes: Some people experience mild bloating or gas when they first start taking it. This usually goes away as your gut adjusts to the probiotics.
- Earthy Taste: Not really a side effect, but worth mentioning. The taste is not for everyone. It is grassy and green. The Wild Berry flavor helps, but it still has an earthy undertone.
- Allergic Reactions: If you are allergic to any of the ingredients, obviously avoid it. The formula is gluten-free and dairy-free, which helps.
- Headaches: A small number of users report mild headaches. This is rare and usually goes away after a few days.
If you have any concerns or existing health conditions, talk to your healthcare provider before starting any new supplement.
Is Live it Up Super Greens Safe?
For healthy adults, yes. The ingredients are food-based and third-party tested for purity.
Check with your doctor if you are pregnant, nursing, or on medications. Dandelion root and alfalfa can interact with certain prescriptions.
Most people tolerate it well, but some report mild bloating, gas, or headaches at first. Taking it with food usually helps. The earthy taste also bothers some people.
Live it Up Super Greens Customer Reviews
Too Much Waiting
The product is fine when you actually have it. But waiting months for a restock is ridiculous. Might just find something else that is actually available. – Corey C.
Not Sure About the Hype
Started taking it a few weeks ago and honestly, I do not notice much difference. Maybe a little less bloated, but nothing worth writing home about. – Diana F.
Works but Not Life-Changing
Been taking it for about a month now. Energy is slightly better and digestion seems okay. But for the price, I expected more noticeable results. – Matt T.
How To Use Live it Up Super Greens?
Take one scoop and mix it into 8 to 10 ounces of water, milk, or a smoothie. Stir well or use a shaker bottle to avoid clumps. You can also add it to yogurt or oatmeal. Take it daily, preferably in the morning, for best results.
How Much Does Live it Up Super Greens Cost?
Live it Up Super Greens is available on Amazon and directly from the Live it Up website. A 30-servings pack is priced at $59.99*.
Where To Buy Live it Up Super Greens?
You can buy Live it Up Super Greens from Amazon or Walmart. Amazon usually has the best price with free shipping for Prime members.
You can also buy directly from the Live it Up website to be sure you are getting the real thing. No prescription needed.
Final Verdict
Live it Up Super Greens is a straightforward greens powder with a decent ingredient list. Sixteen whole food sources, no artificial additives, and no caffeine make it a reasonable option for anyone looking to boost their daily vegetable intake.
The price is a little higher as compared to similar products. And it is not a magic solution. It will not fix a poor diet or replace actual vegetables. It is a supplement, plain and simple.
It works for some people. Others notice little difference. For occasional use when vegetables are not an option, it is worth trying. But do not expect dramatic changes overnight. Like most supplements, the results depend on the person and consistency matters more than anything else.
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*All individuals are unique. Your results can and will vary.
Frequently Asked Questions
Q: What is Live it Up Super Greens?
A: It is a powdered greens supplement made from 16 organic vegetables, herbs, and algae. You mix one scoop with water or a smoothie to boost your daily nutrient intake.
Q: Is Live it Up Super Greens safe?
A: For healthy adults, yes. The ingredients are food-based and third-party tested. Check with your doctor if you are pregnant, nursing, or taking medications.
Q: Does it have caffeine?
A: No. This product is completely caffeine-free. It uses whole foods to support energy, not stimulants.
Q: Does it taste good?
A: Most reviews say it tastes better than other greens powders, especially the Wild Berry flavor. But it still has an earthy, grassy taste that not everyone enjoys.
Q: How long until I see results?
A: Some people notice a difference within a few days. Others take a couple of weeks. Consistent daily use is what matters most.
Q: Can I take this every day?
A: Yes, daily use is recommended for the best results. The brand suggests taking it consistently to see noticeable benefits.
Q: Is it vegan and gluten-free?
A: Yes. All ingredients are plant-based and the formula is gluten-free and dairy-free.
Q: Can it replace vegetables?
A: No. The brand is upfront about this. It helps fill nutritional gaps but does not replace whole vegetables and their fiber content.
3 Sources
Health Insiders relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.
[1] Nutritional, Therapeutic, and Functional Food Perspectives of Kale (Brassica oleracea var. acephala): An Integrative Review https://pmc.ncbi.nlm.nih.gov/articles/PMC12610807/
[2] Spirulina https://www.ncbi.nlm.nih.gov/books/NBK548312/
[3] Preventive and Therapeutic Role of Functional Ingredients of Barley Grass for Chronic Diseases in Human Beings https://pmc.ncbi.nlm.nih.gov/articles/PMC5904770/
Strong Evidence
Moderate Evidence
Yes
Marissa Ford, MS, RD, LD
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