PhenQ Reviews – Does PhenQ Fat Burner Really Work and Worth Trying?

PhenQ is a popular dietary supplement that has been on the market for a long time. Here you can find more detailed PhenQ reviews and see how this weight loss supplement performs.

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11 sources

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[1] Kucukgoncu S, Zhou E, Lucas KB, Tek C. Alpha-lipoic acid (ALA) as a supplementation for weight loss: results from a meta-analysis of randomized controlled trials. Obes Rev. 2017 May;18(5):594-601. doi: 10.1111/obr.12528. Epub 2017 Mar 13. PMID: 28295905; PMCID: PMC5523816.

[2] Consumer health https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/prickly-pear-cactus/faq-20057771

[3] Varghese, Sharon & Kubatka, Peter & Rodrigo, Luis & Gazdikova, Katarina & Caprnda, Martin & Fedotova, Julia & Zulli, Anthony & Kruzliak, Peter & Büsselberg, Dietrich. (2016). Chili pepper as a body weight-loss food. International Journal of Food Sciences and Nutrition. 68. 1-10. 10.1080/09637486.2016.1258044.

[4] Jain S, Singh SN. Effect of L-carnitine Supplementation on Nutritional Status and Physical Performance Under Calorie Restriction. Indian J Clin Biochem. 2015 Apr;30(2):187-93. doi: 10.1007/s12291-014-0437-1. Epub 2014 May 4. PMID: 25883427; PMCID: PMC4393395.

[5] Tabrizi R, Saneei P, Lankarani KB, Akbari M, Kolahdooz F, Esmaillzadeh A, Nadi-Ravandi S, Mazoochi M, Asemi Z. The effects of caffeine intake on weight loss: a systematic review and dos-response meta-analysis of randomized controlled trials. Crit Rev Food Sci Nutr. 2019;59(16):2688-2696. doi: 10.1080/10408398.2018.1507996. Epub 2018 Oct 18. PMID: 30335479.

[6] El-Mostafa K, El Kharrassi Y, Badreddine A, Andreoletti P, Vamecq J, El Kebbaj MS, Latruffe N, Lizard G, Nasser B, Cherkaoui-Malki M. Nopal cactus (Opuntia ficus-indica) as a source of bioactive compounds for nutrition, health and disease. Molecules. 2014 Sep 17;19(9):14879-901. doi: 10.3390/molecules190914879. PMID: 25232708; PMCID: PMC6270776.

[7] Rogers J, Urbina SL, Taylor LW, Wilborn CD, Purpura M, Jäger R, Juturu V. Capsaicinoids supplementation decreases percent body fat and fat mass: adjustment using covariates in a post hoc analysis. BMC Obes. 2018 Aug 13;5:22. doi: 10.1186/s40608-018-0197-1. PMID: 30123516; PMCID: PMC6088424.

[8] Cappelletti S, Piacentino D, Sani G, Aromatario M. Caffeine: cognitive and physical performance enhancer or psychoactive drug? Curr Neuropharmacol. 2015 Jan;13(1):71-88. doi: 10.2174/1570159X13666141210215655. Erratum in: Curr Neuropharmacol. 2015;13(4):554. Daria, Piacentino [corrected to Piacentino, Daria]. PMID: 26074744; PMCID: PMC4462044.

[9] Namazi N, Larijani B, Azadbakht L. Alpha-lipoic acid supplement in obesity treatment: A systematic review and meta-analysis of clinical trials. Clin Nutr. 2018 Apr;37(2):419-428. doi: 10.1016/j.clnu.2017.06.002. Epub 2017 Jun 8. PMID: 28629898.

[10] Myers CA, Martin CK, Apolzan JW. Food cravings and body weight: a conditioning response. Curr Opin Endocrinol Diabetes Obes. 2018 Oct;25(5):298-302. doi: 10.1097/MED.0000000000000434. PMID: 30048258; PMCID: PMC6411047.

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PhenQ Customer Reviews and Complaints

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Average Customer Rating:4.9 
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Bottom Line: 95% would recommend it to a friend
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PhenQ – Questions and Answers

Q: What type of diet to eat when on PhenQ diet pills?

A: PhenQ’s unique formula uses a powerful blend of proven ingredients to help you lose weight by burning fat, controlling your appetite, and increasing your energy levels. As far as diet is concerned, you just have to keep an eye on your regular calorie intake and maintain an active lifestyle to get the best results in your powerful weight loss process from the PhenQ pills. You must be consistent with your diet and routine to reach your weight loss goals.

Q: If you are taking other supplements like b12, biotin, d3, b1, and a few others, is it safe to take PhenQ Weight loss supplement?

A: The consumption of the PhenQ diet pill does not affect or interfere with one’s oral contraceptives and as such taking both products gives individuals the required results and effectiveness equally. However, we strongly recommend that users must consult with their doctor or health practitioner before they use PhenQ if they are currently taking any medicines to prevent unwanted interactions or harm.

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